Find a meal prep professional near you

Looking for someone to come do ongoing meal prep for me every week (I'll supply the groceries), you just come and cook :) I have a modern apartment with nice cooking facilities

I’m looking for an experienced home cook or chef to prepare weekly meals for my family of 2 adults and 2 children (ages 1 and 5). I’m currently suffering from severe hyperemesis gravidarum, which means I’m unable to cook or be around strong food smells, so I really need someone reliable and considerate. What I’m after: • Nutritious, family-friendly meals • Child-appropriate options (including meals suitable for a 1-year-old) • Meals can be prepared off-site and delivered, or in my home (happy to discuss what works best) I can supply all ingredients/groceries. Looking for evening meals Monday - Friday and a few snacks would be great.

We’re looking for a reliable and experienced home cook to prepare healthy, home-style meals for 3 adults, 4 times per week. Meals will be cooked in our home, prepared fresh for dinners What we’re looking for: • Experience cooking for families • Comfortable planning menus and adjusting to preferences • Reliable, punctual, and well organised Meals: • Dinner-style meals Groceries: • You will purchase the groceries • We will reimburse grocery costs (receipts provided) Schedule: • 4 days per week (days flexible) • Ongoing arrangement • Looking to start next week Trial Period: • Happy to start with a 1–2 week trial to ensure a good fit for both sides Budget: • $125 per visit, excluding groceries Please include in your offer: • Brief overview of your cooking experience • Example meals you enjoy cooking • Your availability • Any relevant food safety or hospitality experience

Gym goers looking to get help in preparing weekly meal plan.

Looking for someone to prepare healthy weekly meal prep on an ongoing basis. Day can be Fridays or Sundays (flexible). Have put the budget as $10, this is just to post the ad. Pricing can be discussed. What we’re after: • Lunches, dinners and snacks for 2 people • Healthy, balanced meals • Good variety each week (not repetitive) • Meals that are easy to take on the go • Open to discussing preferences, dietary goals and portion sizes You’ll need to: • Plan meals • Shop for ingredients (cost reimbursed) • Cook and portion meals ready for the week Experience with healthy cooking or meal prep preferred. Please include examples of meals you’ve made or any relevant experience. Happy to discuss pricing and details 😊

Prepare healthy and nutritious meals which can be refrigerated for two adults and one toddler (2 years old) Lunch and dinner required Five days includes meat and egg and two days of vegan

I’m looking for a cook for 2hrs a week at $75 an hour, to cook a few meals and or snacks for the week. Must be insured, have working with children and ABN. This is through a similar scheme as NDIS. Please apply to discuss this further. Location Kingscliff NSW.

Looking for a cook who can come to our home in Docklands, Vic and do meal prep for Lunch & dinner for 5 weekdays. Cuisine: Indian, Asian & Mexican Headcount: 2 adults & 1 baby Groceries will be provided however cook needs to provide a list, they will use our kitchen & utensils. Preferred Meals: 4 curries, 20 Roti, Veg Rice, Chicken Rice bowls etc. Either they can come on weekday evenings 1-2 times/w or Weekend. Happy to pay per hour or lump-sum per visit.

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

We are looking for someone who can come 2–3 times a week to help with cleaning, cooking, and meal prep. It’s a small 3-bedroom, 1-bathroom unit. Hours: 4–5 hours per day. Please quote your ongoing hourly rate for future work. My budget is $25/hour, so kindly do not quote a rate that would be difficult for me to afford.

Looking for a household assistant to pick up groceries and meal preparation once a week

Seeking someone to help with weekly meal prep. cooking up to 10 lunches & dinners for the week

I need a chef or experienced cook to take over meal prep. Ongoing weekly if mutually agreeable after trial. Three children two adults -dietary requirements: must have experience cooking for fussy children, and experience with vegetarian meal and gluten-free and dairy free meals Job is to prepare weekly nutritious meals that can be refrigerated and served through the week Meals should be ready to assemble, and planned for serving Monday to Friday. Meals to be prepped in our kitchen. I will provide ingredients as requested. You will prepare menu in collaboration with myself.

Twice a week cook my meals prep I own and run a buisness I’m becoming too busy to be able to do it all… so every 4days 12 meals 24 a week In total

Friendly efficiently help around the home What I need: 1. Meal Prep (Fortnightly – 2 hours per session) • Basic chopping, prepping, and cooking 2. Light Housework ( maybe 1 hour per week) • Folding laundry • Putting clothes away • Light wardrobe organisation • General tidy of baby/bedroom areas • Occasional ad-hoc tasks (nothing heavy) Who would suit this role: • Someone organised and efficient • Trustworthy and respectful in a family home • Good communicator • Experience with kids/babies around is a bonus (we have an 8-month-old) Ongoing schedule: • Meal Prep: 2 hours every second week • Housework: 1 hour every week • Times are flexible — mornings or afternoons okay Please include in your offer: • Your hourly rate • Experience with meal prep or home organisation • Availability

Looking for someone to do my meal prep for next week

Meal prep Household duties - washing, ironing etc Option to do some personal assistant / house manager work ongoing

Come over on Sat or Sun and meal prep for the upcoming week. To be done once a week.

I’m looking to have someone help me with healthy meal preparation for a family of 4, 2 adults and 2 kids. I need the meals to be freezer friendly as I’m preparing to welcome a newborn and have run out of steam. I’ll shop for all ingredients needed and will require the meals to be prepared in my home. I’ll be available for hands on help on the day.

Weekly Meal Prep Cook Needed – High-Protein, Nutritious Meals (2x per week) Description: I’m looking for someone who can cook high-quality, high-protein meals for me every week. I eat 2 big meals per day, and I’m after food that’s nutritious, clean, and filling — mainly steak, chicken, fish, rice, veggies, and other healthy options. I run a business full-time and don’t have time to cook, so I’m after someone reliable who can handle the shopping, cooking, and meal prep side of things — ideally using fresh ingredients from the Vic Market or similar. You don’t need to be a private chef, but you should enjoy cooking and know how to make food that tastes amazing while being balanced and nutrient-dense. What’s Involved Cook twice per week (for example, Sunday & Wednesday) Prepare 10–12 meals total (2 large meals per day) Focus on protein-rich, nutrient-balanced meals Handle the shopping (budget provided) Portion and store meals (containers provided if needed) Keep the kitchen clean and tidy after prep Example Meal Types Rib-eye steak + buttered greens + roasted potatoes Grilled chicken + rice + seasonal vegetables Teriyaki salmon + stir-fried veg Lean beef mince bowls or wraps Protein pasta with lean meat and fresh herbs Budget Labour: $150 per week Ingredients: separate $150 - $200 food budget (paid by me) Looking for someone consistent who can work with me long-term. Ideal Candidate Enjoys cooking and meal prepping Understands high-protein / nutritious meals Clean, reliable, and efficient Ideally near Melbourne CBD or Docklands area Experience with gym-style meal prep or family cooking a plus To apply, please include: A short intro about you and your cooking experience Example meals or photos if available Your availability generally speaking.