Find a meal prep professional in South East Melbourne

Need an experienced north Indian cook to come to Narre Warren to help with meal prepping weekly.

Looking for a private chef/cook to meal plan and cook for our family on a weekly basis. This is ongoing work for the right person. We're based in Hallam, VIC. We're after nutritious, healthy meals that are genuinely delicious. If you take pride in your cooking, we want to hear from you. What we need each week: - A weekly meal plan focused on healthy, balanced meals (we'll approve it before you shop) - Grocery shopping (halal meat only, this is essential) - Cooking at our home, and cleaning up the kitchen after - Lunch and dinner for 2 adults, 7 days a week (14 meals), plus baby-size portions for our toddler (low salt, simple ingredients) - We may add breakfast as well, depending on price and meal options Open to the meals being cooked at your place and delivered instead, if that works better for you. We're looking to start ASAP, ideally within the week. When you make an offer, please include: - Your weekly rate for labour (we'll cover the cost of groceries separately) - What the price would look like with breakfast added - Any experience cooking halal or for young kids - Whether you'd prefer to cook at ours or deliver

My wife and I both work full time and we’re finding it really hard to get proper meals on the table during the week. We’re looking for someone to come to our home in Berwick and batch cook healthy Sri Lankan or South Indian style meals for us. What’s involved: • Cooking at our home (fully equipped kitchen — pots, pans, rice cooker, blender all supplied) • We provide all ingredients. Send us your shopping list, or suggest what we should pick up and what you’d like to cook that day • Around 4-5 dishes per session, portioned into containers for the fridge/freezer • Kitchen and cookware left clean • Approx. 3 hours per session Bonus if you can help with our toddler: We have a nearly 2-year-old daughter, so it would be a big plus if you can suggest and cook simple healthy meals for her as well — mild, no added salt, easy to freeze in small portions. Happy to buy whatever ingredients you recommend for her. What we’re after: • Someone confident with traditional Sri Lankan or Indian home cooking — rice and curry, dhal, sambol, veg dishes, chicken/fish curries • Healthy home-style cooking, not heavy restaurant-style oil • Reliable and comfortable working in a family home This is a paid trial for one session. If it works well for both sides, we’d love to make it regular — twice a week, ongoing. In your offer, please tell us your cooking experience, a sample menu you’d cook, and your availability (weekday evenings or weekends suit us best).

* 3-4 dinner meals, 3-4 lunch meals * 2 portions each * Some toddler-friendly options * some freezer-friendly meals * ingredients need to be purchased * 3–4 hours of cooking * full kitchen clean-up afterwards Budget $200-250

* 3-4 dinner meals, 3-4 lunch meals * 2 portions each * Some toddler-friendly options * some freezer-friendly meals * ingredients need to be purchased * 3–4 hours of cooking * full kitchen clean-up afterwards Budget =200-250 (including groceries)

Potato bake with chicken large serving Cream of rice ( use white rice soak and wash night before ) big serving Sweet potato and leek fritters? Or patties Mixed vegetable stir fry with no noodles just heaps of different vegetables ( zucchini ect )big serving High protein cottage cheese pumpkin spice pancakes dozen Tiramisu overnight oats x6 25g oat ( cocoa chia decaf milk. (Coffee cream topping Is an example All ingredients provided

Looking for someone who can come once a week and batch cook some meals, and help with some meal prep - both meat based and vegetarian options, healthy and protein based. Prefer Indian, Asian, middle eastern cuisines, open to suggestions and ideas. Groceries and kitchen equipment will be provided. Timing will be either on a weekend or one of the weeknights. Price mentioned is indicative hourly rate.

I would like an experienced chef to cook some meals for the week. Roughly 20 meals (3 meals a day over 5 days) Meals are simple Breakfast (Possibly an egg sandwich) Lunch (Grilled chicken, rice and green beans) Dinner (Mince meat, rice, peas/corn) Chef can add their own touch to the meals but that's the general idea

Looking for someone to meal prep lunches weekly for my boss. - 5–7 lunches per week - Healthy, simple meals (vegetarian ) - Open to different cuisines - Prefer someone local who can shop, cook and portion meals Flexible on whether meals are cooked in-home or off-site and delivered. Please include: - Your experience - Example meals you would prep - Your price for weekly service Ongoing work if it’s a good fit.

Hi Taskers, We're a French couple based in Dalmore, VIC looking for a passionate home cook to prepare a full week of French and European-style meals for us — every lunch and dinner, 7 days a week, for 2 people. This is an ongoing weekly arrangement — great steady work for the right person. You can cook entirely from your own home and deliver once a week if you prefer. What we need each week: 7 lunches × 2 portions = 14 serves 7 dinners × 2 portions = 14 serves 28 portions total, batch-cooked, portioned, labelled and freezer/fridge ready The style of cooking we love: We enjoy simple, generous, comforting home cooking — French and European classics that freeze well. Think: 🫕 Slow-cooked dishes — bœuf bourguignon, blanquette de veau, pot-au-feu, lamb navarin 🧀 Gratins & savoury tarts — gratin dauphinois, quiche Lorraine, tarte provençale 🍝 Pasta & risotto — lasagne, pasta bakes, mushroom risotto, carbonara 🍲 Soups & veloutés — leek & potato, pumpkin, lentil, minestrone No dietary restrictions — we eat everything! We're happy to discuss and agree on the weekly menu in advance, and can provide recipes if needed. Logistics: You cook in your own kitchen and deliver once a week or come to cook here We provide all ingredients OR reimburse you in full on production of receipts — to discuss what works best We provide all containers and labels A fuel/delivery contribution is included in the budget given the rural location What we're looking for: Comfortable with French and European home cooking Confident with batch cooking and portion control Good food hygiene No professional qualification needed — a passionate home cook is perfect Budget: $200 per week (labour + delivery included, ingredients reimbursed separately) Please introduce yourself, share a bit about your cooking background, the European dishes you most enjoy making, and your general location so we can assess delivery feasibility 📍 Delivery to: Dalmore VIC 3981

We are looking for someone for 3-5 hours to do weekly meal prep. Food, equipment & recipes provided, $50 p hr.

Task Title: Home Cook Needed – Weekly Meal Prep (Mount Waverley) Description: Hi there, I’m looking for someone who can come to my home in Mount Waverley once a week for around 3–4 hours to help with cooking and meal preparation. Ideally, you would: * Prepare a few healthy, home-style meals for the week * Be comfortable cooking a variety of dishes (open to cuisines) * Help with basic kitchen clean-up after cooking All ingredients will be provided, but happy to discuss meal planning if needed. Details: * Location: Mount Waverley * Frequency: Once a week * Duration: 3–4 hours per visit * Flexible with day/time If you’re experienced in home cooking or meal prep and reliable, I’d love to hear from you! Thanks so much 🙂

I am looking for a reliable, experienced cook to prepare weekly Indian meal prep at my home (approx. 4–5 hours). Requirements: Mix of veg + non-veg Sampls weekly prep : 2 sabjis, 2 dals 1 chicken dish + grilled chicken ~15 rotis + parathas (freezer-friendly) Salads, cut fruits, boiled eggs Breakfast prep: poha, upma, omelette Must be professional, punctual, and dependable (no last-minute cancellations please) Kitchen must be left clean and meals portioned for the week. Ongoing weekly work - if we're a good fit Preferred day is Monday Rate is per hour

I am looking for a reliable, experienced cook to prepare weekly Indian meal prep at my home (approx. 4–5 hours). Requirements: Mix of veg + non-veg Sampls weekly prep : 2 sabjis, 2 dals 1 chicken dish + grilled chicken ~15 rotis + parathas (freezer-friendly) Salads, cut fruits, boiled eggs Breakfast prep: poha, upma, omelette Must be professional, punctual, and dependable (no last-minute cancellations please) Kitchen must be left clean and meals portioned for the week. Ongoing weekly work - if we're a good fit Preferred day is Monday Rate is per hour

Requiring meal prepping services. No dietary requirements but prefer higher protein, lower carb meals that are macro friendly. I usually prepare pastas, rice dishes and salads but do not have the time anymore and so will require 10x dishes per week (roughly)

🧹 General Cleaning • Full vacuum of all rooms • Mop all floors • Dust all surfaces • Clean mirrors and glass • Clean inside windows, doors, and door handles • Empty all rubbish bins. 🛏 Bedrooms • Change bed sheets • Make the beds 🛁 Bathrooms (thorough clean) • Clean toilet • Clean shower • Clean bathtub • Clean sinks and surfaces • Polish mirrors 🍽 Kitchen • Wash dishes and cooking pots, dry and put away • Clean microwave (inside and outside) • Clean oven (inside and outside) • Clean stovetop • Clean kitchen splashback • Wipe appliances (fridge exterior, oven, dishwasher. 🧺 Laundry • Clean laundry room • Fold laundry and put away 🌿 Outdoor • Clean alfresco area • Mop alfresco floors •. Clean balcony and mop

i’m in need of meal preparation for weightloss with specific calories and protein goals. i’m a very busy mum that often doesn’t have time to make them myself Lunch and Dinner only (PCOS/POTS friendly)

I’I already have all the ingredients — I’m just looking for someone to come and cook my meal prep and portion it into Tupperware containers. This is for 2 people, and all recipes and portion sizes have been provided by a nutritionist, so it’s important that the meals are prepared and divided according to the exact amounts given. What I’m needing help with: • Cook the meals using the ingredients I’ve supplied • Follow the nutritionist’s recipes and portion guidelines • Portion the meals into containers with the correct measurements • Leave the kitchen tidy afterwards This will be done in my home, and all equipment and containers will be provided. Please let me know if you have experience with meal prep or home cooking. Thanks so much!

With my busy schedule it’s hard for me to do my Meal Prep throughout the week. The measurements/foods/quantity is already been given to me. Now just looking for someone to cook and make it eatable.

We’re looking for someone to plan, shop, and prep meals and snacks for our family of 5 once a week. We eat like meat, and eat cleanly. No gluten however. Would like easy healthy snacks. Some breakfast options. Easy lunches - sandwiches / wraps / salads. 3-4 prepped mains.