A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Melbourne

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Melbourne

Christine made me a week’s worth of beautiful healthy meals and was incredibly accommodating of my Low FODMAP diet needs. She’s super friendly and nice and the food is great.

Meal Preparation & Shopping

$100

Deb was simply outstanding. She is thoughtful, creative and best of all, very skilful in her preparation of some delicious meals. You can tell the attention to detail and love she puts into her cooking. So happy I found her and looking foreword to working with her in the future!

Meal Prep - Keto & Vegetarian Meals

$100

great cooking! looking forward to working with you more :)

Healthy meal prep twice a week

$100

Yummy food and great communicator / service! Thank you Julia!

QUOTE:Meal prep 24 meals for 2 people - VEGAN & GF

$200

Highly recommend! Christine went above and beyond for my (very) specific requirements. The food was delicious, the communication was first class and she is a joy to work with!

Meal preparation (ongoing)

$150

Great delivery, very personable and the food is exactly what i was looking for! 5 stars?

Meal prep nothing fancy just accurate

$180

What's the average cost of a meal prep specialist in Melbourne

$100 - $290

low

$100

median

$150

high

$290

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Melbourne

based on 29 reviews

4.97

28
1
0
0
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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Melbourne

Meal prep at my home on the weekend

$100

Port Melbourne VIC, Australia

5th Dec 2024

I can shop for ingredients, just need a list. I had in mind, healthy cooked meals lunch and dinner + some sort of healthy cold but high protein breakfast ideas (e.g protein powder chia pudding) for 3 days. Then prepped ingredients for 3 days for lunch/dinner only that I can easily just pop in the oven/airfryer/pan etc so that everything stays fresh for a week. My kitchen probably needs a de-cluttering and tossing old things / buying new things. So any help there is appreciated. p.s. I'm not sure what the going rate is, so please guide me on your fee, ignore the budget figure shown

Great communication, easy to work with

Weekly Meal Preperation

$75

Prahran VIC, Australia

2nd Dec 2024

I am spending too much time meal prepping. I need someone to prepare 5 days worth of meals for me. This usually takes me 2 hours. What You’ll Do: Prepare meals for 5 days per week based on my customised meal plan (I’ll provide the plan and recipes for all the meals) Very simple meals eg chicken and rice, spaghetti bolognaise, overnight oats etc Ensure the meals are properly portioned and stored in the fridge for easy access throughout the week. Skills required: Basic food skills What I Offer: I’ll provide the meal plan and grocery list – you just need to do the prep and cooking. Flexibility in timing (I’ll work with you to schedule the prep at a convenient time each week). This task will ideally be ongoing for the right candidate.

Weekly Meal Prep

$120

Abbotsford VIC 3067, Australia

22nd Nov 2024

Looking for a someone to create a weekly meal prep. Including purchasing ingredients, cooking the food and delivery. Outcomes: 4 Meals a week with servings for 2-4 with a good mix of cuisine. For any applicants I would be looking to do a trial first to make sure that it’s a good fit.

5 day weekly meal prep (shop, cook and deliver)

$100

Ascot Vale VIC, Australia

30th Oct 2024

Looking for someone to shop, cook and deliver weekly meals to cover 5 days. Brekky, lunch, dinner and snacks (I have a list I can send) but very open to healthy recommendations. I will cover all grocery costs of course. My goal is to do this weekly but may differ slightly due to my work roster (domestic and international flight attendant.)

Great communication 👍🏽 impressed will my meals have yet to try them but very excited Thank you for making my life that little bit easier 😃

I am looking for a Japanese meal prep chef

$250

Carlton VIC, Australia

28th Oct 2024

Weekly meal prep of Japanese food at my house Menu planning in discussion with me Either me or you can buy the raw ingredients (we can discuss)

Home chef meal prep

$100

South Melbourne VIC, Australia

21st Oct 2024

Wanting a private chef to make weekly fresh vegetarian meals that are high protein

Shopping and meal preparation

$300

Ascot Vale VIC, Australia

10th Oct 2024

Weekly preparation of 3 meals a week for my family, including shopping and cooking

Weekly Meal Prep

$250

Moonee Ponds VIC, Australia

30th Sep 2024

Buy and cook 20 servings of 4 different pre-planned meals each week. Price negotiable depending on circumstances.

Healthy meal prep

$200

Travancore VIC, Australia

27th Sep 2024

I am interested in weekly meal prep for healthy and potentially calorie controlled vego and pescatarian meals. Looking at mon-fri meals for 2 people.

Great communication and great meals!

Home cleaning and Meal Prep (Tarneit)

$60

Melbourne VIC, Australia

12th Sep 2024

The location is Tarneit. I'm looking for someone with previous experience in cleaning and meal prepping. Cleaning: I'm looking for someone to handle general cleaning tasks such as dusting, vacuuming, mopping, and bathroom sanitation. I want my home to be spotless and inviting! Meal Prepping: I also need assistance with healthy meals prepping. This includes planning and preparing meals for the week. I would like the focus to be on healthy and tasty options. Thank you!

The meals were delivered on time. The food looks amazing, can't wait to try it. Thanks Adam! 🙂

Weekly Meal Prep - Low Gluten

$100

South Yarra VIC, Australia

4th Aug 2024

Looking for someone who can meal prep dinners for 5 nights per week for 1 person. Ideally to aid in fat loss. I am gluten intolerant, so low-no gluten meals would be appreciated 😊 Price negotiable. Thank you!

Very friendly, great communication & food looks great!

Weekly Meal Prep 4500 Calories

$100

Brunswick East VIC, Australia

3rd Aug 2024

Hi, I’m looking for someone to cook and prepare a total of 14 meals (Lunch and dinner for the week) Healthy and high in carbs and protein. Aiming to hit 4500 calories per day so high calories and portions also.

Weekly meal prep

$5

Melbourne VIC, Australia

10th Jul 2024

Hi there! I need weekly meal prep made. I have my recipes that need to be followed in order to meet specific fitness goals. I used to make this for myself but I'm currently busy and am not finding time. Is there anyone that can help with this? We can discuss details further over call if this is something you'd be interested in.

Weekly meal prep & delivery

$150

Middle Park VIC, Australia

23rd Jun 2024

Cook and meal prep for a week. Enough for 7 x healthy meals with fresh vegetables for one person. No dietary requirements but want to get more vegetables in my diet. Food that will stay good in the fridge for the week that can be reheated easily. Happy for meals to be repeated e.g. 3 different dishes to cover 7 meals. Price includes shopping for the groceries/ingredients. Deliver to Middle Park. If trial goes well would love an ongoing arrangement.

Christine was very accomodating!

Meal prep for me

$100

Elwood VIC, Australia

17th Jun 2024

Meal prep for me on a Sunday

Meal preparation for single man living in melbourne cbd

$250

Melbourne VIC, Australia

9th Jun 2024

Going through a busy period and I would like to outsource my meal preparation Would like dinners that I will eat at home 5 days a week and lunch 5 days a week but this will be on the road. Also open to breakfast My preference is fresh, healthy ingredients

Couldn’t be happier with the service

Cleaning, tidying, organising and meal prep

$70

Fairfield VIC, Australia

31st May 2024

I’m looking for someone to help me around the house once a week for two hours. I need help with a variety of tasks including cleaning, washing, tidying, meal prep and organising.

Meal prep - regular and ongoing

$300

Port Melbourne VIC, Australia

20th May 2024

Looking for a regular, on-going meal prep chef. I need 21 meals prepared per week (3 meals per day) - we can discuss the frequency of the actual cooking of the meals depending on what you think is best. The meals will be relatively low carb and we would discuss the exact meals in collaboration with my trainer who just has a set of macro requirements.

Tabatha was very pleasant and great to work with - will definitely be using her services again!

Weekly Meal Prep

$90

Brunswick VIC, Australia

3rd May 2024

Looking for someone to meal prep for me each week. Looking for lunch and dinner on 3 days. I have some dietary restrictions which mean the meals are relatively simple and mostly meat and dairy free. Looking for meals such as: - vegetarian fried rice (no egg, no tofu) - vegetarian pasta (red sauce based, lots of vegetables) - vegetable spring rolls - vegetable rice paper rolls - vegetable based soups - vegetarian noodles (no egg, no tofu) Would also like delivery to Brunswick.

Weeknights, dinner only meal prep

$123

Melbourne VIC, Australia

14th Apr 2024

I’d like healthy, balanced meals for weeknight dinners prepped and delivered to Carlton 3053. Specifically 5x meals for a week.