Find a meal prep professional in Melbourne City CBD

Prices negotiable depending on how much we can include Meal prep for 2 people: Breakfast (oats and variant) lunch in containers Dinner (hello fresh style, pre-portioned) + shopping for food Looking at getting prices for a combo of these (exc grocery prices) 4-5 days

Prices negotiable depending on how much we can include Meal prep for 2 people: Breakfast (oats and variant) lunch in containers Dinner (hello fresh style, pre-portioned) + shopping for food Looking at getting prices for a combo of these (exc grocery prices) 4-5 days

Looking for an on-going meal prep partner. 2 meals a day for 6 days a week. Ideally located close by. I am located on St Kilda Road. $250 per week budget. Ideally there is variety in the meals and they are on the healthier side.

I’m looking for a reliable, experienced cook for an ongoing weekly arrangement. The role is straightforward: shop for high-quality organic groceries, prepare healthy whole-food meals for the week, portion them into containers, and leave the kitchen clean and organised. * Approximately 8-10 hours per week, split across two sessions. * Ongoing arrangement rather than a one-off task. * $60–75 per hour depending on experience. * Groceries reimbursed separately. * Shopping to be handled by you. * Ingredients will need to be organic. * You will shop at farmers markets, organic grocers, quality butchers and other appropriate suppliers. * Cooking style will be healthy, simple and ingredient-focused rather than elaborate restaurant food. * Good quality proteins, vegetables, slow-cooked dishes & nutritious meals that store & reheat well. * Meals portioned into glass vacuum-sealed containers that I will provide * Strong attention to cleanliness, food safety & kitchen organisation is a MUST. Some flexibility with location is important, as I will be moving around a bit. You would be cooking in my home kitchen. I’m looking for someone who can eventually work independently: We agree on the menu, you handle the shopping and preparation, and have the fridge stocked for the week, without me needing to micromanage the process. Professional kitchen, catering, private-chef or substantial meal-prep experience is very strongly preferred. Equally important is reliability, good judgement with ingredients, efficiency and an understanding of healthy whole-food cooking. I’d like to start with a paid trial session of 4 to 5 hours. If we’re a good fit, we can establish a regular weekly arrangement. Please reply with: * Your cooking / chef experience. * Your general availability. * Which parts of inner Melbourne you can travel to. * Examples or photos of the type of food you cook, if available. * Whether you are comfortable doing the grocery shopping as part of the role.

Need a new chef! Previous person is no longer in the industry Price is for total! Not hourly! 7 day meal prep - 21 meals I supply the ingredients if you’re cooking it in my apartment. You just need a big frypan and a big chopping block. I don’t mind if you want the first time to be at mine to put a system in place Doesn’t have to be perfect as long as it’s all put together properly I can deliver the groceries to you through my account - you receive payment once the meals are delivered to me

Looking for an experienced kitchen assistant or home cook to help me with my weekly high-protein meal prep in Melbourne CBD. You will be working alongside me as a helper. I will lead the process, and you will support me with the prep work and cooking. [Task Details] - Help prepare 1 smoothie and 3 main meal menus (batch cooking). - Tasks include: vegetable chopping, stir-frying, boiling, blanching, and grilling/baking. - Keeping the kitchen tidy and handling the dishes/cleanup. - Total estimated time for this session: 3.5 hours. *All ingredients, recipes, and containers will be provided. [Hygiene & Requirements] - Strict hygiene standards required: You will be wearing a mask, gloves, and a hairnet during the session (all protective gear will be provided). - Minimum 3 years of commercial kitchen or extensive home cooking experience. - Good knife skills (efficient and neat vegetable chopping). Please quote your flat rate for this 3.5-hour session. Looking forward to working with you!

Shef meal prep 3 meals per day for 7 days Ur house or mine i dont mind!

Indian Cook Needed – Weekly Meal Preparation (1x per Week) Description: Hi! I’m looking for an experienced Indian cook to prepare home-style meals once a week for a small household. We prefer fresh, simple, and healthy Indian food (both vegetarian and non-vegetarian options if possible). The cook will prepare meals that can last a few days and be stored/reheated. Tasks include: * Cooking Indian meals once a week at our home * Preparing a mix of curries, dal, vegetables, rice/roti * Maintaining basic kitchen cleanliness after cooking * Using household ingredients or shopping list provided (can be discussed) Requirements: * Experience in Indian home-style cooking (North or South Indian preferred) * Reliable and punctual * Hygienic cooking practices * Ability to adjust spice levels if needed Details: Frequency: 1 time per week Location: Caroline Springs Duration: ~2–3 hours per visit (flexible) Start date: June / flexible

I'm trying to Budget as much as I can at the moment just until I get my life together a bit more but I could really use a hand in my meal preps! Seven day meal prep involving: Brekkie: omelettes plus sourdough Lunch: Chicken big mac bowl Dinner: Chipotle Beef Rice Bowl We can chat whether it's hourly or per week or per set of meals - i've said it to $50 for each seven day meal prep so far I will do whatever I can to help you to reduce the cost for myself just let me know Also, I prefer to do it at mine just so that we can learn the system and tweak things and meet each other. Any help is much appreciated

I'm trying to Budget as much as I can at the moment just until I get my life together a bit more but I could really use a hand in my meal preps! Seven day meal prep involving: Brekkie: omelettes plus sourdough Lunch: Chicken big mac bowl Dinner: Chipotle Beef Rice Bowl We can chat whether it's hourly or per week or per set of meals - i've said it to $50 for each seven day meal prep so far I will do whatever I can to help you to reduce the cost for myself just let me know Also, I prefer to do it at mine just so that we can learn the system and tweak things and meet each other. Any help is much appreciated

I’m trying to Budget as much as I can at the moment just until I get my life together a bit more but I could really use a hand in my meal preps! Seven day meal prep involving: Brekkie: omelettes plus sourdough Lunch: Chicken big mac bowl Dinner: Chipotle Beef Rice Bowl We can chat whether it’s hourly or per week or per set of meals - i’ve said it to $50 for each seven day meal prep so far I will do whatever I can to help you to reduce the cost for myself just let me know Also, I prefer to do it at mine just so that we can learn the system and tweak things and meet each other. Any help is much appreciated

I’m looking for an experienced chef in Melbourne to prepare healthy weekly meals. I need someone who understands balanced nutrition, high-protein meals, portion control, and fresh ingredients. The chef must have access to their own kitchen or a suitable kitchen where they can prepare the meals safely and professionally. The job may include weekly meal planning, cooking, and preparing meals in advance. Please send your experience, sample menus, availability, and pricing.

Without blowing a hole in the pocket, I just need some help putting together my meal preps It’s mostly eggs, fat free leg ham, capsicum mushrooms, beef mince, raw chicken, corn kernel, black beans and rice 3 meals a day! 7 day prep I have: Electric stove I’ve got all the right cooking stuff that I need and ingredients. I just don’t have containers to put it all in… yet.

Need Indian cook for every Sunday for meal prep for the week

Hi Laura, I saw you comment on someone elses job for meal prep. I am looking for five lunch meals to be prepared and delivered to the city (and potentially a high protein snack option) on Monday so that i can keep up with my Macros targets. I am away this weekend so won't be able to meal prep myself. Are you abel to assist? Can provide more detail and macros in due course. Thanks heaps.

Hi I need someone to meal prep at our house once a week, we need 10 meals per person. We are 2 person household. Happy to go with hourly or daily rate

Looking for a nanny for a 1 year old baby boy and also for help with meal prep. $35/hour

I am looking for a qualified chef/cook to help me prepare meals according to my macro needs. 3 meals per day x 5 days a week. Training days — 3,300 kcal • Protein: 240 g (≈960 kcal) • Fat: 80 g (≈720 kcal) • Carbs: 405 g (≈1,620 kcal) Rest days — 3,000 kcal • Protein: 240 g (≈960 kcal) • Fat: 90 g (≈810 kcal) • Carbs: 300 g (≈1,200 kcal) I will pay for the produce.

Vegan healthy dishes weekly

Need private chef to cook meal prep for me (either done from your home and then delivered or visit me to cook at mine) You will need to buy ingredients (off a specific recipe, everything sourceable from coles/woolies). Total time to cook: 20 mins per recipe Clean: 10 minutes (~30 mins per recipe) I will pay you ingredient cost + $120 (for your time) per week (to cook 2-3 sets of recipes, estimated total is $200 per week, ingredient cost $80, for ~8 meals)