Find a meal prep professional in Sutherland Shire

Ongoing Weekly Meal Prep / Home Cook – Woolooware We’re looking for a reliable and experienced cook/chef to come to our home in Woolooware once a week to prepare healthy meals for two adults. We’re busy full-time professionals who enjoy healthy, whole-food meals but simply don’t have time to cook during the week or spend our weekends meal prepping. We’re hoping to find someone for a regular, ongoing arrangement. We will provide: * Recipes and quantities (predominantly Michelle Bridges recipes) * All groceries/ingredients * Fully equipped kitchen and utensils * Containers for storage We’d like you to: * Prepare approximately 4–5 recipes per session * Follow the supplied recipes and quantities * Portion meals into containers * Refrigerate/freeze as appropriate * Clean the kitchen/work area afterwards There is no menu planning, shopping or children’s meal preparation required. Timing: Approx. 3–4 hours, one weekday per week during the day. We’re flexible on the day and would ideally establish a regular weekly time. You don’t necessarily need to be a private chef. We’re equally happy with an experienced home cook, caterer or chef who is efficient, organised, reliable and confident preparing multiple meals at once. Food-handling/safety training or professional cooking experience would be highly regarded. When responding, please let us know: - Your cooking/meal-prep experience - Whether you’ve done meal prep for private client - Whether you’re comfortable closely following supplied recipes - Roughly how many recipes/portions you could prepare in 3–4 hours - Your weekday availability - Any relevant qualifications/food-safety training - Your preferred hourly/session rate - Whether you’re interested in ongoing weekly work We’d like to start with one paid trial session, with the intention of making this a regular weekly booking if it’s a good fit.

Meal prep lunch and dinners and baking I am looking for someone to cook meals for my family once a week on a Tuesday or Thursday. From 10 - 2 I want 3x meals cooked for 4 people Banana bread and fruit muffins I will have food all ready in the house to be cooked.

Hi, My partner and I would like assistance for meal prep. We like to eat “clean” nutritious diet. The task would be to cook two recipes with four containers for each recipe so we can eat through the week The meal prep either be cooked at my house located in Kirrawee or delivered.

I am looking for a chef that can cook spanish traditional meals, european and vegetarian meals any day through the week for my eldery mum and aunty. Any day of the week and deliver the food to them in containers to their home. my Aunty is vegetarian. 4 meals - 3 vegetarian and one with meat you will send ingredient to my assistant to send it to your home. we will pay for it.

Help me food prep my meals. All ingredients , recipes and containers provided. Can also drop off ingredients & pick up prepared meals if needed. Qualified chef or professional cooking experience preferred

Need someone to meal prep my dishes/clean up the dishes you’ve used to meal prep.

I’ve injured myself and am having difficulty moving. I need some help with meal prep (cutting vegetables, cooking bolognaise), cleaning out the cat litter and taking the garbage and recycling to the outside bins.

Need meal prep. Looking for nice healthy meals. We’ll fully pay for you to do the shopping, and cook and pack the meals. You can even take some for yourself! $30 an hour for 3 hours. $90 per week + travel expenses negotiable

Looking for a regular cleaner who has delicious cooking skills to do some meal prep on a weekly basis. $50 per hour and we’ll provide all ingredients.

$50 per hour! Need someone to meal prep and clean/help out with household 3-4 times per week. Small household, just 2-3 people most of the time. But busy with business. $50 per hour. Estimated $700 per week.

I hate cooking. We are a family of 5 (3 young kids).i need someone to prepare/cook our meals for the whole week so all i need to do is come home and eat/heat it up. We want healthy meals so this is important. Gluten free meals would be a plus. Would like someone to put together a meal plan for the week with all the ingredients needed so i can do a shop in advance. $40/hr ABN and insurances required

Hi there, I’m looking for an experienced, qualified cook/chef who is available to prepare meals and snacks aligned with our diet (one FODMAP, others Paleo). This will be approximately 3 hours. Ideally, I’d like this done on a MONDAY but I’ll also consider a Tuesday. This is currently a once off with potential to become more regular for the right person. In your reply, please let me know if you are ; - available on a Monday (ideally) or Tuesday - what dates/times you are free. - your experience cooking GF/DF food, especially baking - any experience you have with FODMAP (desired but you can learn) If you don’t provide answers to the above, you won’t be considered for this. If you are selected, we will then arrange a specific time. Thank you! I look forward to hearing from you. - Due date: Flexible