Find a meal prep professional in South West Perth

I need someone to prepare and store meals for my family fortnightly on Mondays. Ideally starting at 9/9.30am. The exact hours per shift can be refined once we see how long the prep takes after the first shift but I'm happy with 4 hours fortnightly. I will have groceries delivered and recipes ready to use. Our home is in Shoalwater. Thank you

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need high protein meals cooked with good carb source - will provide top quality meat as required

Hi! I am a solo parent working a rotating shift roster (2 days, 2 nights, 4 days off) and am looking for a reliable, clean, and healthy home cook to come to my house once every 8 days for a 3-hour cooking session. Because of my 12-hour shifts, you will ideally come during my second night shift or the morning of my first day off. I can provide secure, independent keyless access. What I need done in 3 hours: Cook 3 nights of healthy, toddler-friendly dinners for myself and my two kids (aged 2 and 4).Make extra-large batches so we can freeze the leftover portions as healthy lunches/dinners for my work shifts.Focus on clean, wholesome ingredients with plenty of hidden/blended veggies. I will fully provide or reimburse the cost of all groceries. Looking for someone ongoing!

Looking for someone to prepare two whole-food plant-based batch meals each week in my home. Meals need to be healthy, high protein, freezer-friendly and portioned into containers. Ongoing weekly arrangement.

Looking for an experienced private chef or meal prep specialist for weekly food prep. What I need: * 21 meals per week (7 breakfasts, 7 lunches, 7 dinners) * Additional snacks included (high calorie, filling options preferred) * Meals prepared fresh and portioned for the week * Focus on clean, high-quality food Shopping: * You will handle all grocery shopping * I will provide: * A list of foods/ingredients I want included * A list of ingredients to avoid * You can purchase everything and invoice me for reimbursement (receipts required) Preferences: * High calorie, nutrient-dense meals * Ideally someone who understands performance-focused eating (bonus if you have experience with athletes or active lifestyles) * Good portion sizes – not small meals Logistics: * Ongoing weekly work if it’s a good fit * Flexible on prep day (can be discussed) * Located in Perth (prefer someone local) What to include in your offer: * Your experience / background * Example meals or menu ideas * Weekly price for prep (excluding groceries) * Availability Looking for someone reliable who can just take this off my plate and handle everything end-to-end.

Someone to do meal preps every week

Description: My partner Jean and I are looking for a reliable cook or chef to help us with our meal preparation on a fortnightly basis (every 2 weeks). We focus on a healthy, "clean" diet to support our training and busy schedules. The Task: Frequency: Once every two weeks. The Food: Simple, wholesome, and nutritious meals (lean proteins, grains, roasted vegetables). High-quality "real food" without the complexity. Dietary Requirement: Must be strictly 100% dairy-free. The Kitchen: Equipped with an induction cooktop, oven, and rice cooker. Logistics: We provide all groceries, specific recipes, and Tupperware. How we work: We will provide the recipes and confirm a cooking plan with you in advance so you can hit the ground running when you arrive. What we’re looking for: A "clean" cook who values food hygiene and organiaation. Efficiency in batch-cooking (using multiple appliances simultaneously). Reliability—we are looking for someone we can count on long-term. Rate: $40 per hour. We expect each session to take approximately 3–4 hours.

Cook meals for me for the week (around 20 meals). I'm looking for macro counted nutritious healthy meals. - protien packed breakfast - lunch - Pre gym - Light dinner

I would like 5 days worth of meals prepped for Breakfast, Lunch, and Dinner with the calories counted whether Im in a calorie deficit or surplus. I will provide the calculations needed during these times.

Looking for someone reliable to do weekly grocery shopping and batch meal prep for a family. Role includes: – grocery shopping – cooking vegetarian meals – portioning and labelling Same menu weekly. Clear guidelines provided. Ongoing role, paid weekly. Please describe your cooking experience and availability.

I will need someone to meal prep my lunches and dinner

Hi there! I’m looking for a private chef or experienced home cook to prepare 8 healthy, delicious, and filling meals per week — ideal for someone who enjoys cooking with real, fresh ingredients. What I’m after: 2 different meals (4 portions of each — batch cooking welcome!) Meals should be individually portioned, suitable for lunch and dinner Each meal must include a good source of protein Meals must be: ✅ Healthy ✅ Air fryer friendly (reheat-friendly, not overly saucy) ✅ Made with real, whole ingredients ✅ Dietary: no pork ✅ Organic preferred, where possible I'm happy to pick up the meals from your location if you're within a 20-minute radius, or you’re welcome to deliver them to me directly — whichever works best for you. Let me know: What kind of meals you enjoy making or could offer? Your experience with meal prep or cooking for others A sample menu or ideas you’d recommend What days you’re available for pickup Looking forward to working with someone who loves to cook nutritious meals!

Hi! I'm trialing the idea of having someone come in once a week to help with meals and general kitchen upkeep. The main goal is to ensure I have access to good food and a well-stocked, functional kitchen. Here’s what I’m looking for: * Plan and prepare a meal based on what’s available in the kitchen * Use my phone and Uber to order groceries if needed, pick them up, and put them away * Refresh fruit supplies and toss out anything expired * Help maintain a stocked and organized fridge * Gradually reorganize the kitchen over time to make it more user-friendly There’s a friendly dog on the property—she might hang around, but if she’s in the way, we can keep her out of the kitchen during your visit. This is a flexible role and a bit of an experiment, so I’d love to hear from you if you’re open-minded, reliable, and enjoy helping create calm, functional spaces. Thanks!

I want some good bulk food prepped and packaged at an affordable price. Any Ethnic cuisine is fine, but the food has to be reasonably healthy and hold well in the freezer. The price I list is per 10 meals, which would be 7$ a meal, but we can agree for a larger order.

House cleaning and meal prep , 3 days a week 7:30 - 9:30

Make sandwiches and some basic meals every Sunday for a Monday-Friday work week. Name your price. Thank you 🙏

Basic cooking once a week for weekly meal prep. 20$ / hour . Might take 2 hours.

Need help with a little cooking and meal preparation. Weekly service for a few hours. Nothing over the top just the basics and needs to be able to follow direction

Jennie, 84 years old. Need Food shopping and Organic Meal prep. For 6-7 days worth of food, Lunch and Dinner. Located in Rockingham.