Find a meal prep professional near you

Paid through NDIS, $70/hr. Looking for someone who can cook 2-3 times a week within strict dietary requirements. Can be at your home or mine. I grew up eating west Asian/north African diaspora food. Recently, due to chronic health issues, i have been given a strict dietary plan to follow which has ruled out most traditional meals! I can be very picky. I hate white people food, i hate “health” food. I love oily spicy yummy cultural food so i need someone who has the skill and desire to experiment to find meals that both taste good and fit my dietary needs. Foods i’m not allowed: gluten chilli dairy tomato, capsicum, eggplant acids, sours (okay to balance cooking, not as a base)

Looking for some meal prep help for a few wks!

I’m looking for chef to batch cook weekly macro friendly, easy meals, approximately 10 meals per week. I don’t mind if you use your own kitchen, I’m happy to provide glass food storage containers. We can discuss wether it’s easier for me to do the menu and shopping or provide you with a budget for groceries and guidance on macro targets. Meals would ideally be very basic, for both ease of prep and shopping, primarily consisting of proteins, roast vegetables and chopped salads.

Looking for someone to come to my home and meal prep. All ingredients are already here – just need help cooking. There are 3 meals to prepare. I’ll share recipe links and will be around if you have any questions. Looking for someone reliable and efficient. Thank you!

Hi! Looking for someone to prepare my meal preps for me. It’s easy 1x rice, protein berries 1 x chicken pasta 1x mince and rice 1 x chicken wrap. Preferably 3 days at a time can lead to on going. Will send exact weights for meals. Need to have some cooking experience and stick to The calories but make with flavour will give a chance and see how that order goes. Don’t pm if don’t have any experience with cooking and preparing food. Any questions let me know. Prefer local as this will be on going.

I'm looking for someone to help me with my weekly meal preps. I have a meal plan that includes several recipes, and here’s what I need help with: - Review the recipes and create a shopping list. - Buy the ingredients from Woolworths (I will provide gift cards for this). - Prepare meals (6 breakfasts, 6 lunches, and 6 dinners). I'll supply the containers. - Deliver the completed meals to my home. It would take you max an hour of shopping and a couple of hours of cooking. This could turn into a long-term position if we work well together. Let me know if you’re interested!

Preferably cook at my home or work. Will be on going once per week for around 2-3hrs. Includes prepping food, cooking, and putting into containers and cleaning up. All ingredients and recipes supplied. Will be the same meals every week

Trying to get my life in order haha Looking for someone to help meal preps for me. Definitely wanting someone who won’t OVER USE OILS SND BUTTERS ETC, and will be honest about the breakdown of foods and calories used please :) Protein orientated, healthy fats, nutritious, but for a cut. MACRO friendly. But also little snacky containers of cut up fruit and maybe little made snacks/ bowls for something small throughout the day Things I can bring to work - not fish or anything a bit how’s it going Dinners, can be whatever, and can add additional things to make it fresher or whatever Not wanting to spend an arm and a leg, just an AuDHD girly looking to try and get order in her life especially whilst being in a burnout & food is soul food Opened to chat- pls ask questions

Hey all will need 3 meals prepped, cooked and weighed 2x a week macaroni and honey chicken pasta, chicken and rice, sweet potato and mince and happy to supply all ingredients needed price is negotiable

I am looking for someone to come to my home once per week to cook a full week’s worth of meals. I follow a micronutrient focused diet, so meals must be prepared according to specific ingredient and nutrition guidelines that I will provide. I will supply all groceries in advance. Tasks include: • Batch cooking meals for the week • Portioning and storing food properly • Basic kitchen clean up after cooking I am looking for someone who is organised, reliable, and comfortable following detailed dietary instructions.

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

We are looking for someone who can come 2–3 times a week to help with cleaning, cooking, and meal prep. It’s a small 3-bedroom, 1-bathroom unit. Hours: 4–5 hours per day. Please quote your ongoing hourly rate for future work. My budget is $25/hour, so kindly do not quote a rate that would be difficult for me to afford.

Looking for a household assistant to pick up groceries and meal preparation once a week

Seeking someone to help with weekly meal prep. cooking up to 10 lunches & dinners for the week

I need a chef or experienced cook to take over meal prep. Ongoing weekly if mutually agreeable after trial. Three children two adults -dietary requirements: must have experience cooking for fussy children, and experience with vegetarian meal and gluten-free and dairy free meals Job is to prepare weekly nutritious meals that can be refrigerated and served through the week Meals should be ready to assemble, and planned for serving Monday to Friday. Meals to be prepped in our kitchen. I will provide ingredients as requested. You will prepare menu in collaboration with myself.

Twice a week cook my meals prep I own and run a buisness I’m becoming too busy to be able to do it all… so every 4days 12 meals 24 a week In total

Friendly efficiently help around the home What I need: 1. Meal Prep (Fortnightly – 2 hours per session) • Basic chopping, prepping, and cooking 2. Light Housework ( maybe 1 hour per week) • Folding laundry • Putting clothes away • Light wardrobe organisation • General tidy of baby/bedroom areas • Occasional ad-hoc tasks (nothing heavy) Who would suit this role: • Someone organised and efficient • Trustworthy and respectful in a family home • Good communicator • Experience with kids/babies around is a bonus (we have an 8-month-old) Ongoing schedule: • Meal Prep: 2 hours every second week • Housework: 1 hour every week • Times are flexible — mornings or afternoons okay Please include in your offer: • Your hourly rate • Experience with meal prep or home organisation • Availability

Looking for someone to do my meal prep for next week

Meal prep Household duties - washing, ironing etc Option to do some personal assistant / house manager work ongoing

Come over on Sat or Sun and meal prep for the upcoming week. To be done once a week.