Find a meal prep professional near you

I am looking for cook to prepare 14 healthy, weight-loss-friendly meals per week for lunch and dinner. So you will only need to cook 7 different recipes (each portion doubled) so I can have same for dinner too. Details: 14 meals total (7 days) Must be knowledgeable in creating lean, weight-loss meals Each meal should include low carbs, fats, and protein, fibre, veggies 🫒 Olive oil will be provided to you – you supply all other ingredients 🚚 Delivery to my place preferred once for the entire week. but happy to pick up if nearby

Cook my meals and meal prep for the week. Already know how to cook spaghetti Bol and various dishes

Help me food prep my meals. All ingredients , recipes and containers provided. Can also drop off ingredients & pick up prepared meals if needed. Qualified chef or professional cooking experience preferred

Private Cook – High-Protein Meal Prep Need: Someone to cook 14 fresh meals/week at my place, split across 2 visits. 28 total Goal: Meals must hit macros for a body comp challenge. Clean, high-protein, performance-focused, and taste good. Macros per day: 2,950 kcal 230g protein 280g carbs 90g fats You cook, portion, label, clean up. I’ll supply ingredients or cover shop. Start: ASAP, ongoing if solid.

Looking for someone who can assist with meal preparation preference North Indian food. Come to my home a couple of times a week. Short hours regularly but can increase hours if happy to help with other household tasks. Someone local would be great. Due to injury can’t chop things or cook as much as I want. Must have ABN and invoice.

Meal prep for 2 people. Healthy high protein meals. Breakfast, lunch and dinner. Monday to Friday. For 1 month. Would like food delivered twice a week to keep fresh. Weekly price

Just looking for someone to prep my weekly meals for me (Every week) week, so I can save time :) I would provide the ingredients and happy to pick it all up depending on your location. You can do it in your own home. I would have the ingredients delivered to you. Thanks :D

Vegan healthy dishes weekly

I’m needing a personal chef for our family once a week to prepare 6 different recipes to feed 3 people for the week. Combination of lunches and dinners and some breakfast. I’ll provide recipes and the food. And you’ll cook from our kitchen on a Monday or Thursday. Our kitchen has everything you need, Miele appliances, knives, stainless steel cookware etc etc. open to discussion on hourly rates etc.

I’m on an eight week challenge and don’t have the time to make my own meals. I’m also bad at cooking and just need help asap ! Preferably freezer meals so I can just microwave it. I’m not looking for any fancy meals but definately with ingredients that I enjoy eating so I can still look forward to my dinner 🤣 This is only for dinner meal preps. We can discuss further whether the price is too low or too high. I will need meal preps for all 8 weeks but in two week intervals as my fridge isn’t that big haha. Whether I have to get the ingredients myself or whether you would prefer to do that can be discussed as well.

I order meal kits from QuiteLike every week, I need someone to come and make/prepare them, plus maybe a breakfast or snacks for the week. Food preparation experience essential. Clean up afterwards (big pans pots washed, rest loaded into dishwasher)

Hi! I'm trialing the idea of having someone come in once a week to help with meals and general kitchen upkeep. The main goal is to ensure I have access to good food and a well-stocked, functional kitchen. Here’s what I’m looking for: * Plan and prepare a meal based on what’s available in the kitchen * Use my phone and Uber to order groceries if needed, pick them up, and put them away * Refresh fruit supplies and toss out anything expired * Help maintain a stocked and organized fridge * Gradually reorganize the kitchen over time to make it more user-friendly There’s a friendly dog on the property—she might hang around, but if she’s in the way, we can keep her out of the kitchen during your visit. This is a flexible role and a bit of an experiment, so I’d love to hear from you if you’re open-minded, reliable, and enjoy helping create calm, functional spaces. Thanks!

We’re looking for a reliable, experienced home cook or chef to prepare a week’s worth of healthy meals for our family (2 adults + 1 toddler) in our home in Altona on a Wednesday. What we need: * 4 x family dinners (cooked in double portions to last 2 nights each) e.g. curry, stir fry, pasta dish etc. * 1 x lunch meal prepped in bulk (for 2 adults, 5 days e.g. chicken rice veg) * 2 x baked healthy snacks (e.g. muffins, oat bars) * All meals must be dairy-free and made with natural ingredients * Access to slow cooker, rice cooker, food blender. We’ll provide: * Grocery ingredients (we do the shop). * All cooking equipment + kitchen access * Optional - we have a 4 weekly rotation of recipes (we have a Trello board of simple, family-friendly dishes.) Open to you creating your own menus though. You’ll provide: * Meal prep and cooking in our home * Efficient kitchen use and portioning of meals into containers * Cleaning up after yourself Time Required: Approx. 3 hours weekly on Wednesday Experience: * Home cooks or chefs with family-style cooking experience * Familiar with batch cooking, portion control, and simple recipes * Must be clean, organised, and comfortable working in a family home Budget: Please quote for your time (ingredients provided). We’d love someone friendly, practical, and reliable who can help lighten our mental load and keep our family nourished each week!

Weekly meal prep for drop off in Coburg

5 X meals for lunch (I lunch at 11:30) 5 afternoon snacks - (for 2pm) Not too heavy as gym/exercise most days afterwork Dinners - Perhaps 2 Freezer friendly dinners at a later stage depending but can discuss later on. Have you provided this service before? What meals/snacks would you offer? What would you charge? Thanks

We’re a relaxed, loving family based in the Eastern Suburbs. Our home is lively and full of energy, with young children, a baby, and two parents who work and juggle a lot! We value kindness, clear communication, and people who enjoy being part of a warm, respectful household. We’re looking for someone who’s comfortable with the rhythm of family life, happy to lend a hand with tidying, cooking simple meals, and keeping things running smoothly in the afternoons. You’ll be appreciated, trusted, and treated as part of the team.

Indian cooking and meal prep weekly for a family of 4 people. 2 adults and 2 kids (1 and 5 yrs old). Ideally would like it regularly 1 day per week, so that cooking, packing and freezing can be done for a week. Also cleaning/tidying the kitchen after cooking will be preferred. Will to pay $30/hour and of course can work out different payment pattern once a routine and relationship is built.

Looking for someone to provide organic and gluten free meal prep - breakfast, lunch and dinner for 5 days. See attached image for desired daily protein/fats etc below. No seed oils or preservatives please and if using fish I prefer a low mercury type of fish. I am keen to avoid plastic containers so can supply Pyrex containers if that is easier. I’m happy to collect the meals or have them delivered to South Yarra. Happy to discuss what works best.

Cook meal preparation For weekly lunch

I am looking for a person to assist me with organising my space, as well as any tasks I find difficult, such as completing complex paperwork, following up on emails, organizing appointments come on communicating on my behalf, planning travel, making purchases comma and problem solving (for example, comparing credit card providers or finding an accountant that is appropriate). If possible, the person would also do grocery shopping and a full meal preparation for the week, ideally twice per week if possible. If desired, we can break these tasks up in that one person could do the cooking, and the other person could do the complex organisational tasks. Note, you must have good English and be able to problem solve effectively. The rate is negotiable and will be based on the person's competence and efficiency with the tasks.