Find a meal prep professional near you

Hello, I am a busy professional with limited mobility and I’m looking for a reliable home chef/cook who can come to my home for a few hours at a time to prepare healthy meals in batches. The price listed is p/h, but I am willing to negoitate The aim is to prepare enough food to last me up to two weeks, including meals that can be portioned and frozen where appropriate. I’d initially like to do this regularly over the next few months (starting from October), with the hope of turning it into an ongoing arrangement if we work well together. My food preferences: I occasionally eat poultry, but I strongly prefer vegetarian and vegan food. I particularly enjoy: * Mediterranean * North African * Southeast Asian * West African * Caribbean * Grilled food You definitely don't need to be great at all of these! If you can cook one or two of these cuisines particularly well, that would be great. I'm also very open to trying new cuisines and dishes. Diet / nutrition: I’m very health-conscious, so meals should generally be high-protein, low-carb and nutritionally balanced. I’d especially love someone who can make healthier versions of classic dishes—for example, replacing carb-heavy ingredients with healthier alternatives while still making the food genuinely enjoyable and filling. Ideally, you’ll be comfortable with: * Planning a varied batch-cooking menu * Vegetarian/vegan high-protein cooking * Portioning meals for storage * Preparing food that freezes and reheats well * Working independently in a home kitchen When replying, please let me know what cuisines you cook best, your experience with healthy/vegetarian meal prep, your availability and roughly how many hours you think you would need per session. If possible, it would be great to see a few examples/photos of food you’ve made. This could become regular ongoing work for the right person.

Looking to do meal prep for one week and possibly beyond. I have a list of dietary foods I’ll like to use as a guide to create the meals (Breakfast & Dinner)

Weekly meal preparation once a week

Looking for a reliable home cook to come to my home once a week for around 3 hours and prepare high-protein meals for me to take to work. Budget: £60 per session (approx. 3 hours). Ingredients provided by me. All meals need to be strictly low-FODMAP and lactose-free, following recipes/ingredients provided by me. I’m happy for the same dish to be cooked in larger quantities and divided into multiple portions, so there is no need to prepare a different recipe for every meal. The meals should be suitable for storing in the fridge/freezer and either reheating or eating cold. The meals should be portioned into containers and the kitchen left clean afterwards. Looking for someone reliable for a regular weekly arrangement.

I would like someone to help me with keeping on top of the house Meal planning/ prepping meals Im trying to stay consistent but its hard! I have a modest home and one teenager. And 1 cat.

I need someone to come to my place and cook about 10 different recipes with 4 portions of each for meal prep, to fill 40 individual food containers. A fully furnished kitchen is available. I would expect this to take about 4/5h. We can agree upfront about the recipes, and I would take care of buying all the requested ingredients, so you would not have to bring anything. No specific types of cuisine are requested as long as food is very healthy.

I am looking for a cook who can prepare food for a week

Looking to trial weekly chef’s that will come in Sundays to cook 4 meals for two that I can meal prep and store for the week. Hoping the job is 2-4hrs max, but can see how it goes. I will pay for any ingredients needed.

Healthy meal prep / batch cooking on an occasional basis. (Eg protein bowls, egg muffins, chia seed puddings, salad jars, healthy snacks). £20-30/hour

Weekly meal prep — Hackney / London Fields (E8) Looking for someone reliable to batch-cook for me once a week in my home kitchen. Standing weekly slot, around 3 hours, flexible on day and time. The work: – Cook 5–6 recipes I provide, in a single session – Portion into containers for the fridge/freezer, labelled – Clean the kitchen and do the washing up after Important: I follow a restricted diet and cook from recipes set by my nutritionist. The recipes must be followed exactly — no substitutions or improvising. I'll have everything written out clearly, and I supply all ingredients. What I need from you: – Level 2 Food Hygiene certificate – Comfortable batch cooking and portioning, not fine dining – Reliable and clean — this is a weekly arrangement if it works out Kitchen is fully equipped (oven, air fryer, hob, all utensils). I will shop for and pre buy the ingredients . Let me know your availability and a bit about your experience.

Private chef for fortnightly meal prep — cooking in my home (Crystal Palace, SE London) I'm looking for an experienced cook/chef to come to my home once every two weeks to batch-cook and portion meals for my family. What's involved: Cooking in my kitchen (fully equipped), 4–5 hours per session, every fortnight Preparing 4–5 different meals per session, each serving 4 people. Some simple baking required — such as muffins, cookies, etc. — in place of one of the mains. Portioning for fridge/freezer; leaving the kitchen clean afterwards Cuisine & style: Mediterranean cuisine — Mediterranean experience is what matters. Latin American Cousin is also welcomed. Family-friendly, kid-friendly recipes — meals the whole family (including young children) will eat Happy to hear your ideas within that. Ingredients: I'll provide all the ingredients needed for the agreed recipes — we'll settle the menu ahead of each session so I can have everything ready Preferred day/time: Tuesday mornings preferred, but happy to have a chat about what works Ongoing, regular arrangement — looking for someone reliable I can rebook Budget: £25-30£ per hour (approx. £100–£130 per session)

Want some one to make meal preps on a weekly basis. Must have done something similar before

Weekly batch cooking / meal prep, ongoing, not a one-off > A bit about me: I'm French, I love food, and I've just started a demanding new job. I'm trying to buy some time back without eating badly. I'd love to find someone building up their cooking business, or who simply has a real talent for food. I'd much rather back a person than order from a chain. The basics > 🔁 One session a week (roughly half a day) > 🍽️ Meals for the week, 1 adult, sometimes 2 > 🥡 Portioned into containers, ready to reheat (no daily cooking) > 📍 At our home in Fleet, or cooked at yours and dropped off, happy either way The food 🥗 > Healthy, properly seasoned, generous with vegetables. Nothing bland or "diet". Think good home cooking rather than gym meal-prep tubs, food that still tastes lovely on day three. Very open on cuisines, I'd honestly love to discover yours. >The rest is open > Menus, shopping, hours, how you like to work: let's talk it through. I'd rather fit around how you already work than hand you a rigid brief. > 💷 Can be discussed > Tell me a bit about how you usually run things and what you'd charge for a regular weekly booking 😊

Need a personal meal preparation service. Twice weekly on going!

Weekly meal prep for 2 people

Healthy gym meals prepped - 3 dishes for the week

Family of two (soon to be three) looking for a chef, meal prep helper once a week to prepare weeknight meals that can be stored, frozen and then reheated for weeknight dinners.

I’m looking for someone to meal prep for me once a week at my flat in Derby. Each week, I’ll simply tell you the 7 meals I’d like (for example: spaghetti bolognese, chicken curry, chilli con carne, pasta bake, etc.), and I’d like you to prepare them however you think is best. I will provide and pay for all the ingredients, and I’ll also provide the meal prep containers. The role includes: * Cooking 7 individual meals. * Portioning them into meal prep containers. * Leaving the kitchen clean and tidy afterwards. I’m looking for someone reliable who enjoys cooking and is interested in an ongoing weekly arrangement. Please let me know about any cooking or meal prep experience you have, along with your availability.

batch cook and meal prep health dishes. i will have the igredient delivered before you arrive

Someone to cook on Monday Tuesday Wednesday and some meal prep for rest of the week