Find a meal prep professional in London

Hi! I’m based in Barnet and looking for someone to help with weekly or fortnightly meal prep for our family. We need 3 main meals for 2 adults, plus a few simple, healthy options for a baby. Ideally, you’d also handle the grocery shopping, cook at our home, portion everything, and leave the kitchen tidy. Looking for something regular and reasonably priced. Please message me with your experience and rates 😊

Hi , we would like someone to cook 4 different recipes in order to make meals for the week, we want batch cooking so some meals can be frozen . We will provide ingredients - someone to prepare cook and clean needed . Cooking. / restaurant experience desired

Weekly meal prep for 6 lunches and 6 dinners, either cooked in my kitchen or prepared off-site and delivered. Budget £400/week including groceries. * Cooking for 1 person * 12 meals per week (6 lunches, 6 dinners) * Macros per day: high protein (~40–50g), moderate carbs (~40–60g), low–moderate fats (~10–20g) * Batch cooking allowed (up to 3 identical meals per recipe) * Meals must be weighed/portioned to match macros * Not looking for complex or fine-dining meals; focus is on consistency, simplicity, and hitting macros accurately * Groceries included within budget * Location: Limehouse, London, E1

I need help with cooking different meals

My wife and I would like someone to come and cook healthy meal prep for us once a week.

High protein meals Asian flavors

I need Meals prepared for 4 days (Lunch+ Dinner).

Woman cook for desi-style meals and continental as well for 1 adult

Looking to have someone help us meal prep for two to four weeks with freezable dishes. We're not sure how it all works so go easy on us!

Looking for someone once a week (3–4 hours) to cook clean, high-protein meals in my flat. Ideally 4–5 days of food. Simple, healthy, repeatable. I keep things very simple — I’m happy eating the same meals repeatedly. High protein, clean cooking, minimal oil. Open to ongoing.

come to place in London UK ; postal code: sw10 9jx , to cook healthy, organic, mostly plant based food. e.g., vegetable stews especially. For £95 or less ideally

Need help to prepare vegetables. It's a straight forward meal prep task. Should only take a few hours (2-3). Person who comes must follow strict hygiene guidelines and clean up afterwards.

Need someone to help me cook my meal prep for the week. Meals must be low calorie, high protein. Happy to include any meats apart from lamb, seafood. Ideally the preparer must prepare 2 batch meals, one lunch and one dinner for 5 days. Happy to cover cost of ingredients. Full kitchen Utensils available, incl oven , air fryer.

We are an indian couple and like all cuisines but are vegetarians. The role will involve coming 2 times a week and cooking food (or meal prep) for the week. The budget mentioned is per hour.

Looking for a chef to come in a do meal prep and cooking. This would be 8 hours a week - so either a full day to cover for the rest of the week or a couple hours a day 4 days a week. Monday-Friday preferred. This is for a father who sometimes has a child.

Meal prep for me for a week

Cook food for me weekly in my home. Bonus if you can make healthy simple food - vegetables leafy greens simple grains. Inspired by tcm

We are looking for a chef that is versed in Mediterranean cuisine (we are in Spanish) and can help our family of three with batch cooking and meal prep for three hours every Monday (starting first week of march). Our max. Budget is 60 pounds.

I’m looking for a chef or a cook to meal prep for my family of 4 (two adults and two children aged 9 and 7). It would enough for: 4 proteins, 4 grains, 8 veggie sides, 2-3 salads 2-3 soups that can be frozen 2 casseroles and 2 slow cooker meals (frozen) or 2 frozen ready to cook meals, Sourdough bread? savory and sweet snacks (some for the kids to take to school which can not contain nuts and some for after school and on weekends that can have nuts), Diet: No allergies. Everything should be lower in carbs and sugar and higher in protein and fibre with healthy fats. My son is quite small for his age and we are trying to get him to eat more protein, folate and zinc etc. My daughter and husband both get cavities so we try to avoid too much sugar and in general, we are all trying to avoid ultra processed foods and not too much sodium Preferences: We all like salad, we appreciate crunch and good flavor combinations. Love seeds and nuts in salads. We like well marinated proteins but not too strong. We all love fish, prawns, chicken (if it is seasoned properly) lamb, steak, turkey meatballs, meatballs etc. We love Italian, Greek, Japanese, Mexican and Middle Eastern cuisine. What we have: A large fridge and freezer 2 ovens and 2 microwave/mini ovens 1 air fryer Kettle Boiling hot water tap please note our budget does not include purchase of food. We can discuss this further with you if you prefer to get the food.

I need meals prepared for the week , it consists of 12-15 meals all which I’ve written out