Find a meal prep professional in London

I’m looking for a reliable person to come to my home in London once a week to help prepare food for the week ahead. The task would include helping me prepare and cook a selection of meals, portioning and storing them, and making fresh juice. We can agree the meals and ingredients in advance. I’d also appreciate help tidying the kitchen afterwards. Please let me know about your cooking experience, your availability for a regular weekly booking, and your hourly rate. I’m happy to discuss the exact menu and number of hours together.

We need a really good cook to come and meal prep for us once per week. I really need to get my health in check and eat healthy but lack the time and maybe skillset to cook desirable fresh, healthy food.

Meal prep for a family of 3

. Looking for a reliable home cook/meal prep chef to come to my home twice a week. I provide all ingredients. I need healthy, high-protein meals prepared according to a set meal plan: around 2,200–2,300 kcal and 160–175g protein per day. Mostly chicken, salmon, eggs, rice, potatoes, vegetables and yoghurt. No flour-based foods. I would like meals weighed, portioned into containers and the kitchen cleaned afterwards. Ideally 2–3 hours per visit, twice per week, ongoing. Budget around £20–25/hour.

Looking for someone to help with healthy meal prep at our home in Nine Elms on Monday 14 September. Please pick up the ingredients and batch cook healthy, balanced meals for us. We would like meals portioned for the fridge or freezer so they are easy to reheat over the following days. Suggestions for suitable dishes are welcome. Please explain your charges for cooking, ingredient shopping and groceries.

Looking for a home cook to help with weekly meal prep, either in my kitchen or cooked at yours and dropped round — whichever works better for you. It’s just for one person, but I’d like each dish made in a batch of ~ 4 portions, so I’ve got one to eat that evening , one for lunch the next day and 2 to freeze for later in the week . Fairly simple, home-cooked meals rather than anything restaurant-style — comfort food, healthy weeknight dinners, that kind of thing. Happy to discuss cuisine preferences and any recipes I like, or open to your suggestions if you’ve got go-to dishes that freeze well. Ideally once a week, ongoing if it’s a good fit. I can supply ingredients or cover a grocery budget — happy to discuss. Please let me know your experience, whether you’d cook here or at yours, and your hourly rate. Would ideally look to pay around £17 per hour.

Part-time Housekeeper-Cook for 3 months in Knightsbridge. I am looking for a housekeeper for a property located in Knightsbridge. Here are the specific requirements: Duration: Temporary contract for 3 months from April to June 2027. Schedule: Monday to Friday, 3 hours per day (preferably from 8 am but flexible). Duties: General household cleaning, laundry management, and preparation of a fresh daily dinner (or batch cooking). Language: English or Spanish speaking.

Meal prepping for the week

Cooking around 8/10 meals for 1 person, keto and paleo (more details and recipes provided)

Looking to do meal prep for one week and possibly beyond. I have a list of dietary foods I’ll like to use as a guide to create the meals (Breakfast & Dinner)

Weekly meal preparation once a week

Looking for a reliable home cook to come to my home once a week for around 3 hours and prepare high-protein meals for me to take to work. Budget: £60 per session (approx. 3 hours). Ingredients provided by me. All meals need to be strictly low-FODMAP and lactose-free, following recipes/ingredients provided by me. I’m happy for the same dish to be cooked in larger quantities and divided into multiple portions, so there is no need to prepare a different recipe for every meal. The meals should be suitable for storing in the fridge/freezer and either reheating or eating cold. The meals should be portioned into containers and the kitchen left clean afterwards. Looking for someone reliable for a regular weekly arrangement.

I would like someone to help me with keeping on top of the house Meal planning/ prepping meals Im trying to stay consistent but its hard! I have a modest home and one teenager. And 1 cat.

I need someone to come to my place and cook about 10 different recipes with 4 portions of each for meal prep, to fill 40 individual food containers. A fully furnished kitchen is available. I would expect this to take about 4/5h. We can agree upfront about the recipes, and I would take care of buying all the requested ingredients, so you would not have to bring anything. No specific types of cuisine are requested as long as food is very healthy.

I am looking for a cook who can prepare food for a week

Looking to trial weekly chef’s that will come in Sundays to cook 4 meals for two that I can meal prep and store for the week. Hoping the job is 2-4hrs max, but can see how it goes. I will pay for any ingredients needed.

Healthy meal prep / batch cooking on an occasional basis. (Eg protein bowls, egg muffins, chia seed puddings, salad jars, healthy snacks). £20-30/hour

Weekly meal prep — Hackney / London Fields (E8) Looking for someone reliable to batch-cook for me once a week in my home kitchen. Standing weekly slot, around 3 hours, flexible on day and time. The work: – Cook 5–6 recipes I provide, in a single session – Portion into containers for the fridge/freezer, labelled – Clean the kitchen and do the washing up after Important: I follow a restricted diet and cook from recipes set by my nutritionist. The recipes must be followed exactly — no substitutions or improvising. I'll have everything written out clearly, and I supply all ingredients. What I need from you: – Level 2 Food Hygiene certificate – Comfortable batch cooking and portioning, not fine dining – Reliable and clean — this is a weekly arrangement if it works out Kitchen is fully equipped (oven, air fryer, hob, all utensils). I will shop for and pre buy the ingredients . Let me know your availability and a bit about your experience.

Private chef for fortnightly meal prep — cooking in my home (Crystal Palace, SE London) I'm looking for an experienced cook/chef to come to my home once every two weeks to batch-cook and portion meals for my family. What's involved: Cooking in my kitchen (fully equipped), 4–5 hours per session, every fortnight Preparing 4–5 different meals per session, each serving 4 people. Some simple baking required — such as muffins, cookies, etc. — in place of one of the mains. Portioning for fridge/freezer; leaving the kitchen clean afterwards Cuisine & style: Mediterranean cuisine — Mediterranean experience is what matters. Latin American Cousin is also welcomed. Family-friendly, kid-friendly recipes — meals the whole family (including young children) will eat Happy to hear your ideas within that. Ingredients: I'll provide all the ingredients needed for the agreed recipes — we'll settle the menu ahead of each session so I can have everything ready Preferred day/time: Tuesday mornings preferred, but happy to have a chat about what works Ongoing, regular arrangement — looking for someone reliable I can rebook Budget: £25-30£ per hour (approx. £100–£130 per session)

Want some one to make meal preps on a weekly basis. Must have done something similar before