Find a meal prep professional in East London

Need a chef to cook in our beautiful apartment kitchen at least once a week. 12 meals for two people a week (lunch and dinner) details negotiable

I’m looking for a reliable person to come to my home in London once a week to help prepare food for the week ahead. The task would include helping me prepare and cook a selection of meals, portioning and storing them, and making fresh juice. We can agree the meals and ingredients in advance. I’d also appreciate help tidying the kitchen afterwards. Please let me know about your cooking experience, your availability for a regular weekly booking, and your hourly rate. I’m happy to discuss the exact menu and number of hours together.

I would like someone to help me with keeping on top of the house Meal planning/ prepping meals Im trying to stay consistent but its hard! I have a modest home and one teenager. And 1 cat.

Weekly meal prep — Hackney / London Fields (E8) Looking for someone reliable to batch-cook for me once a week in my home kitchen. Standing weekly slot, around 3 hours, flexible on day and time. The work: – Cook 5–6 recipes I provide, in a single session – Portion into containers for the fridge/freezer, labelled – Clean the kitchen and do the washing up after Important: I follow a restricted diet and cook from recipes set by my nutritionist. The recipes must be followed exactly — no substitutions or improvising. I'll have everything written out clearly, and I supply all ingredients. What I need from you: – Level 2 Food Hygiene certificate – Comfortable batch cooking and portioning, not fine dining – Reliable and clean — this is a weekly arrangement if it works out Kitchen is fully equipped (oven, air fryer, hob, all utensils). I will shop for and pre buy the ingredients . Let me know your availability and a bit about your experience.

Weekly meal prep for 2 people

Family of two (soon to be three) looking for a chef, meal prep helper once a week to prepare weeknight meals that can be stored, frozen and then reheated for weeknight dinners.

need 12 meals per week delivered to my address, you should buy the food list provided, cook it then deliver it 1-2x per week

Meal prep food for the week and clean kitchen

Hi , we would like someone to cook 4 different recipes in order to make meals for the week, we want batch cooking so some meals can be frozen . We will provide ingredients - someone to prepare cook and clean needed . Cooking. / restaurant experience desired

Weekly meal prep for 6 lunches and 6 dinners, either cooked in my kitchen or prepared off-site and delivered. Budget £400/week including groceries. * Cooking for 1 person * 12 meals per week (6 lunches, 6 dinners) * Macros per day: high protein (~40–50g), moderate carbs (~40–60g), low–moderate fats (~10–20g) * Batch cooking allowed (up to 3 identical meals per recipe) * Meals must be weighed/portioned to match macros * Not looking for complex or fine-dining meals; focus is on consistency, simplicity, and hitting macros accurately * Groceries included within budget * Location: Limehouse, London, E1

Need someone to help me cook my meal prep for the week. Meals must be low calorie, high protein. Happy to include any meats apart from lamb, seafood. Ideally the preparer must prepare 2 batch meals, one lunch and one dinner for 5 days. Happy to cover cost of ingredients. Full kitchen Utensils available, incl oven , air fryer.

We are an indian couple and like all cuisines but are vegetarians. The role will involve coming 2 times a week and cooking food (or meal prep) for the week. The budget mentioned is per hour.

We are looking for a chef that is versed in Mediterranean cuisine (we are in Spanish) and can help our family of three with batch cooking and meal prep for three hours every Monday (starting first week of march). Our max. Budget is 60 pounds.

We want help with meal prep, so looking to hire a cook who is into Mediterranean diet (ideally spanish) who comes over, cooks for 2-3h and cleans the kitchen before leaving.

Task Title: Weekly home style meal prep using Gousto meal kits (vegetarian & fish) Task Description: We’re looking for someone to help with weekly home-style meal prep using Gousto meal kits. This is not chef-level cooking. We’re after simple, homely food prepared efficiently by following the Gousto recipe cards provided. What the task involves • Cook 5 Gousto recipes in one session • Follow Gousto recipe cards exactly • All ingredients provided and pre-measured • Each recipe makes 4 portions (20 portions total) • Meals are for 2 people (lunches and dinners) • Mostly vegetarian • 1 fish recipe per week • Very occasional chicken • No red meat • Portion meals into containers (containers provided) • Load dishwasher as needed • Hand-wash items that don’t go in the dishwasher • Clean as you go and leave the kitchen tidy Time & location • Around 3–4 hours total • Once per week • Sundays preferred (timing flexible) • Location: Canary Wharf (E14) Who this suits • Someone comfortable with batch cooking or meal prep • Home cooks very welcome • Not looking for a professional chef • Happy following instructions • Organised, efficient, and hygienic • Comfortable using minimal oil and maintaining good kitchen hygiene Budget • £15 per hour • Expected total £45–£60 per session We’re ideally looking for someone who can help weekly on an ongoing basis. Example of recipes attached on this task.

Weekly job : price is per hour of work . I need a cook to come to your home for 3-4 hours one day a week to prepare 4 days of dinners for 4 people. We need healthy clean meals that take each 30 minutes to prepare . The cook can cook at my place or in his own place

Need to do grocery and cook dinner for two people and clean kitchen afterwards. Will also have to pack the dinner for lunch next day. 2 days per week, task time: no more than 3 hours per day

I’m looking for a chef/cook who can come daily to help with: Cooking simple, healthy meals (mix of vegetarian & non-vegetarian) Prepping meals for storage (lunches & dinners, 2–3 dishes each day) Light kitchen tasks (basic cleaning after cooking, labelling containers, tidying counters) Occasionally preparing grocery lists You will find all groceries & kitchen essentials provided — everything you need will be available at home. A proper understanding of the job will be given during a trial day, where you’ll get clear instructions on what’s expected. Schedule Daily visits (flexible to agree best timing) Around 1.5–2 hours per day Budget GBP 15–20 per hour (paid weekly) Requirements Experience in cooking & meal prep Good food hygiene practices Reliable

Cool at home once a week for the whole week.

We need someone to come in once a week to cook and meal prep for 5 days for 2 people. Looking for someone who can make a mix of cuisines