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Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
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- Keto meal prep
- … or anything else
Best rated Meal Preparation & Planning experts near me
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Suggested reads about Meal Preparation & Planning
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in North London
Home cooking and meal preparation
£30
Seven Sisters, Greater London
23rd Aug 2026
I am looking for a cook who can prepare food for a week
Weekly Family Meal Prep & Batch Cooking
£120
Bounds Green, Greater London, N11
29th Jun 2026
We are a family of three (2 adults and 1 child). We eat meat (no pork) and enjoy simple healthy mostly organic home-cooked meals. I'm a busy mum and would love someone to help take the stress out of weekday dinners. I'm looking for someone who can prepare around 5–8 meals in one visit, portion them into containers, label them and leave them ready for the fridge/freezer. We enjoy a mix of British, Italian, Ghanaian and Caribbean home cooking. Examples of meals include: Macaroni and Cheese Homemade chicken goujons Sunday Roast chicken Homemade mashed potato Homemade oven chips Spaghetti Bolognese (lamb) Tomato & basil pasta Homemade meatballs (beef) with pasta Homemade pizza Jollof rice Fried rice Waakye Red Red Chicken or beef stew with rice Curry chicken Brown stew chicken Rice and peas Oxtail (occasionally) Jerk chicken (mild) Ribs I can provide all the ingredients, or I'm happy to reimburse shopping if preferred. Needs to be ideally organic, low salt and healthy Please note we do not wash raw meat due to contamination risk and i will need to handle the raw meat and utentils safely to ensure risk of food poisoning is low.
Meal prep cooking
£15
Whetstone, Greater London
15th May 2026
Hi! I’m based in Barnet and looking for someone to help with weekly or fortnightly meal prep for our family. We need 3 main meals for 2 adults, plus a few simple, healthy options for a baby. Ideally, you’d also handle the grocery shopping, cook at our home, portion everything, and leave the kitchen tidy. Looking for something regular and reasonably priced. Please message me with your experience and rates 😊
Meal Prep Food
£100
Whetstone, Greater London
21st Apr 2026
I need Meals prepared for 4 days (Lunch+ Dinner).
Weekly home cooking & meal prep (3 hrs, ongoing)
£65
World's End, Greater London
24th Mar 2026
Looking for someone once a week (3–4 hours) to cook clean, high-protein meals in my flat. Ideally 4–5 days of food. Simple, healthy, repeatable. I keep things very simple — I’m happy eating the same meals repeatedly. High protein, clean cooking, minimal oil. Open to ongoing.
Meal prep and kitchen tidy up
£50
Queen's Wood, Greater London
18th Feb 2026
Need help to prepare vegetables. It's a straight forward meal prep task. Should only take a few hours (2-3). Person who comes must follow strict hygiene guidelines and clean up afterwards.
Meal preparation
£1,000
Enfield, Greater London, EN2
21st Nov 2023
Meal plan for the weeks to come Please - Due date: Flexible