Find a meal prep professional in Central London

I want someone to help me with weekly meal prep at home (sorry, it expired today which is when I checked this!)

I need someone who will come for 3-4 hours once a week to prepare my meals for the upcoming week

Weekly meal prep cook – NW1 I'm looking for an experienced home cook/chef for ongoing weekly meal prep. What I need: - 4 days a week, 2 meals a day (8 meals total per week) - A mix of fully cooked dishes to reheat in the oven or on the hob (I don't use a microwave), and dishes prepped ready to finish quickly: marinated fish, chopped veg, sauces made, so it's 10-15 minutes in the pan or oven - Pescatarian: fish, eggs, dairy, pulses and vegetables. No meat or poultry - Mostly gluten-free: I'd rather avoid wheat-based dishes (pasta, bread, flour-thickened sauces), but it doesn't need to be strict - Relatively light on carbohydrates: vegetables and fish at the centre of the plate, with grains, potatoes or rice as a small side Style: - Healthy, but above all genuinely tasty. Not diet food - Think Salt, Fat, Acid, Heat: properly seasoned, good fats, brightness from citrus, vinegar and herbs, good texture and colour - Cuisines I love: Mediterranean & Pan Asian. A good mix across the week - Dressings, fresh herbs and crunchy toppings packed separately so they stay fresh Sourcing: - Organic ingredients, mainly from Riverford, which I can order on my account - Fish from my local fishmonger, which I'll arrange - Any extra groceries at cost, with receipts How it would work: - I'm flexible: you cook in my kitchen, or in yours and drop off (oven-safe glass containers provided) - If cooking at mine: two shorter sessions a week (e.g. Monday and Thursday, around 2-3 hours each). If delivering: two drops a week - A menu sent a few days ahead so I can tweak it - Start with a 2-3 week trial, then ongoing if it works well Budget: around £25-35 an hour, or a fixed weekly fee, plus groceries at cost. When you quote, please include: - Your rate (hourly or weekly) and roughly how many hours you'd need - Whether you'd cook at mine or yours - A sample week's menu - Photos of meal prep you've done before, and any reviews

Meal prep for a family of 3. At least lunch, dinner, and snacks. Recipie book provided. Macros to be counted. Halal/seafood only.

I’m looking for a reliable person to come to my home in London once a week to help prepare food for the week ahead. The task would include helping me prepare and cook a selection of meals, portioning and storing them, and making fresh juice. We can agree the meals and ingredients in advance. I’d also appreciate help tidying the kitchen afterwards. Please let me know about your cooking experience, your availability for a regular weekly booking, and your hourly rate. I’m happy to discuss the exact menu and number of hours together.

We need a really good cook to come and meal prep for us once per week. I really need to get my health in check and eat healthy but lack the time and maybe skillset to cook desirable fresh, healthy food.

. Looking for a reliable home cook/meal prep chef to come to my home twice a week. I provide all ingredients. I need healthy, high-protein meals prepared according to a set meal plan: around 2,200–2,300 kcal and 160–175g protein per day. Mostly chicken, salmon, eggs, rice, potatoes, vegetables and yoghurt. No flour-based foods. I would like meals weighed, portioned into containers and the kitchen cleaned afterwards. Ideally 2–3 hours per visit, twice per week, ongoing. Budget around £20–25/hour.

Looking for someone to help with healthy meal prep at our home in Nine Elms on Monday 14 September. Please pick up the ingredients and batch cook healthy, balanced meals for us. We would like meals portioned for the fridge or freezer so they are easy to reheat over the following days. Suggestions for suitable dishes are welcome. Please explain your charges for cooking, ingredient shopping and groceries.

Looking for a home cook to help with weekly meal prep, either in my kitchen or cooked at yours and dropped round — whichever works better for you. It’s just for one person, but I’d like each dish made in a batch of ~ 4 portions, so I’ve got one to eat that evening , one for lunch the next day and 2 to freeze for later in the week . Fairly simple, home-cooked meals rather than anything restaurant-style — comfort food, healthy weeknight dinners, that kind of thing. Happy to discuss cuisine preferences and any recipes I like, or open to your suggestions if you’ve got go-to dishes that freeze well. Ideally once a week, ongoing if it’s a good fit. I can supply ingredients or cover a grocery budget — happy to discuss. Please let me know your experience, whether you’d cook here or at yours, and your hourly rate. Would ideally look to pay around £17 per hour.

Part-time Housekeeper-Cook for 3 months in Knightsbridge. I am looking for a housekeeper for a property located in Knightsbridge. Here are the specific requirements: Duration: Temporary contract for 3 months from April to June 2027. Schedule: Monday to Friday, 3 hours per day (preferably from 8 am but flexible). Duties: General household cleaning, laundry management, and preparation of a fresh daily dinner (or batch cooking). Language: English or Spanish speaking.

Cooking around 8/10 meals for 1 person, keto and paleo (more details and recipes provided)

Looking to do meal prep for one week and possibly beyond. I have a list of dietary foods I’ll like to use as a guide to create the meals (Breakfast & Dinner)

Looking for a reliable home cook to come to my home once a week for around 3 hours and prepare high-protein meals for me to take to work. Budget: £60 per session (approx. 3 hours). Ingredients provided by me. All meals need to be strictly low-FODMAP and lactose-free, following recipes/ingredients provided by me. I’m happy for the same dish to be cooked in larger quantities and divided into multiple portions, so there is no need to prepare a different recipe for every meal. The meals should be suitable for storing in the fridge/freezer and either reheating or eating cold. The meals should be portioned into containers and the kitchen left clean afterwards. Looking for someone reliable for a regular weekly arrangement.

I need someone to come to my place and cook about 10 different recipes with 4 portions of each for meal prep, to fill 40 individual food containers. A fully furnished kitchen is available. I would expect this to take about 4/5h. We can agree upfront about the recipes, and I would take care of buying all the requested ingredients, so you would not have to bring anything. No specific types of cuisine are requested as long as food is very healthy.

I am looking for a cook who can prepare food for a week

Looking to trial weekly chef’s that will come in Sundays to cook 4 meals for two that I can meal prep and store for the week. Hoping the job is 2-4hrs max, but can see how it goes. I will pay for any ingredients needed.

Weekly meal prep — Hackney / London Fields (E8) Looking for someone reliable to batch-cook for me once a week in my home kitchen. Standing weekly slot, around 3 hours, flexible on day and time. The work: – Cook 5–6 recipes I provide, in a single session – Portion into containers for the fridge/freezer, labelled – Clean the kitchen and do the washing up after Important: I follow a restricted diet and cook from recipes set by my nutritionist. The recipes must be followed exactly — no substitutions or improvising. I'll have everything written out clearly, and I supply all ingredients. What I need from you: – Level 2 Food Hygiene certificate – Comfortable batch cooking and portioning, not fine dining – Reliable and clean — this is a weekly arrangement if it works out Kitchen is fully equipped (oven, air fryer, hob, all utensils). I will shop for and pre buy the ingredients . Let me know your availability and a bit about your experience.

Want some one to make meal preps on a weekly basis. Must have done something similar before

Healthy gym meals prepped - 3 dishes for the week

I would like someone to please help me with meal prepping healthyish food that’s rich in protein. Ideally spanish / mexican / peruvian / japanese / korean food. Budget is negotiable, I will get the groceries would just need a list Thank you!