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Excellent rating - 4.3/5 (9300+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated Meal Preparation & Planning experts near me
Latest Review
"Once we agreed a time, he was punctual and polite. Very friendly chap. Would use again"
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"A very professional individual. Keen to go the extra mile in getting the job done."
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Recent Meal Preparation & Planning reviews
Food was great!! Gave us so many options and will look to use again
Meal prep x2 people
£30
What's the average cost of a Meal Prep expert
£34 - £80
low
£34
median
£56
high
£80
Average reviews for Meal Preparation & Planning Services
based on 3 reviews
5
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Why book a meal preparation & planning service through Airtasker?
Freshly prepared meals and main courses are just a few taps away on Airtasker! Taskers on our platform take the guesswork out of your weekly meal planning and save you the hassle of cooking and preparing your own food.
We know that it can be time-consuming to plan and prepare your meals. On top of that, it isn’t always easy to eat healthily. Skip the stress of meal prep, and let a Tasker take care of everything for you. They can design meal plans personalised to your unique health goals, complete with delicious dishes that can save you hours.
All you have to do is put up a task and include your budget, location, health goals and dietary preferences. Once your post is up, you will receive offers from Taskers in your area. You can compare ratings and read reviews to help you decide whose service best suits your needs. Once you accept an offer, you’ll be starting your journey to healthy eating in no time!
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Top Meal Preparation & Planning related questions
It all depends on your health and fitness goals and your dietary needs and restrictions. Generally, a good meal plan emphasises vegetables, fruits, and whole grains, including lean meats, poultry, fish, beans, eggs, and nuts. It limits saturated and trans fats, sodium, and added sugars and must have controlled portion sizes. But as mentioned, every meal plan is unique. As long as you get your macronutrients through your meals, then your meal plan is good and balanced.
It’s highly recommended for you to be present when your meals are delivered to your location. It’s because most of the meals can be perishable and must be immediately stored inside your refrigerator or freezer. You can do this by coordinating your schedule with your Tasker. Otherwise, make sure to advise someone in your location that your meals will be delivered so they can store them properly right away.
Most prepared meals last for four days, as long as they’re kept in an airtight container in your refrigerator or freezer. Some meals can even last longer, while some must be eaten in three days. It depends on the kind of meal your Tasker has prepared for you. For good measure, consume the meals according to the set meal plan and schedule to avoid food spoilage.
Like all plans, some wiggle room and improvisations must be done to make them work. Maybe it’s an unexpected lunch out with friends or a dinner date with your special someone. Whatever the case is, your Tasker can adjust your meal plan for you when needed. They can either bump your menu to the next day or save it for the next week. Remember to inform your Tasker immediately if you need to skip a day on your meal plan!
Absolutely! We understand that you may want to bring some people with you on your health journey. All you have to do is indicate this detail on your task. Specify how many people want to have their meals planned and prepared, and include their respective dietary preferences. Your Tasker can schedule a session with you to further understand each of your needs.
Your meal preparation & planning service can be paid via cash or through Airtasker Pay if you prefer a cashless transaction. Let your Tasker know which payment method you prefer beforehand. Also, discuss how often you want to pay for their service, whether it’s every day, every week, or every month. Lastly, make sure to ask your Tasker about all the inclusions, such as the delivery fee.
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks
Weekly Meal preparation
£40
Roxburgh's Court, City of Edinburgh
11th Aug 2025
I’m looking for someone to help me with the meal preparations, including peeling and chopping for fruits and veggies for the entire week
Weekly meal prep service
£300
Mereworth, Kent
2nd Aug 2025
My husband my dad and I live together with a 5 week old baby. Dad works full-time. My husband and I run two businesses. We don’t have time to cook very well. Looking for help in meal prepping for the week. Flexible to how this works but would be good if someone could meal prep at their place and bring meals to us.
Meal prep provider near holbeach linconshire
£30
Holbeach, Lincolnshire
28th Jul 2025
Vegetarian keto fakeaway style meals delivered.
Meal prepper
£12
Corringham, Essex
18th Jul 2025
Food will be provided £12.30per hour I would like someone to cook and prep weekly meals for 2 persons and a toddler that can be frozen or refrigerated. Put into containers and wash up after.
Meal prep chef
£350
Rickmansworth, Hertfordshire, WD3
12th Jul 2025
Once a week visit to be a meal prep chef. To prepare for 4 days a week. 8 x breakfast smoothies/ protein shakes 8 x breakfast juice or juice shots Handmade snack Family dinners for 4 days Salad/ pasta type dish for lunches
In-home meal prep
£200
Brook Green, Greater London, W6
11th Jul 2025
Looking for a chef who offers in-home meal prep focused on a Mediterranean, low-carb, heart-healthy menu to help manage my pre-diabetes and cholesterol. They’ll need to cook at my current flat in Addison Gardens, W14 0DP and, starting mid-August, at my new place in Kensington.
Meal prep for the week
£150
Colindale, Greater London, NW9
1st Jul 2025
I need someone to come to my home once a week to prep meals for the week
Meal preparation
£37
Church End, Greater London
1st Jul 2025
I need someone to come to my house on a weekly basis to undertake meal prep for specified meals using ingredients I will provide. The suggested price is per week
Meal prep
£50
Cyprus, Greater London
30th Jun 2025
Cool at home once a week for the whole week.
Vegetarian Meal Prep in London
£40
Gospel Oak, Greater London
25th Jun 2025
Hi there! I’m looking for someone to help me design and prep a simple, healthy, vegetarian meal plan for two people – roughly 8 meals per week (lunch and/or dinner). Here’s what I’m looking for: • Cuisines: usually we eat Indian, Italian, Thai and Mexican but are open to other options • Diet: Vegetarian (eggs are OK) • Focus: Healthy, balanced, home-style meals – nothing fancy, just practical and tasty • Looking for someone who is hygienic, reliable, and has some experience with cooking Need help with: • Weekly menu (I can provide ingredients) • Meal prep and/or light cooking • Portioning meals for easy storage (refrigerator or freezer) • If it works out, I’d love to make this a weekly arrangement Time & frequency; • Prefer 1 visit per week (flexible on day/time) •
Home meal prep chef
£350
Cosford, Warwickshire
22nd Jun 2025
Need a chef to prepare 14 meals to last 7 days. Breakfast and lunch each day. Would be ideal if they can make all meals 2x a week and leave in boxes for reheating/refrigeration. Meals need to be organic and anti inflammatory as the meals would be for someone going through chemotherapy.
Private chef - meal prep
£250
Radwinter, Essex
7th Jun 2025
I’m looking for someone to meal prep healthy and nutritious high protein vegan or vegetarian meals (lunch and dinner) for one person on a weekly, fortnightly or monthly basis (budget based on fortnightly but open to offers). Either in my kitchen or, ideally, for delivery to mine (or collection if local to Saffron Walden). Budget depends on experience, menu and whether on a weekly basis (or bigger batches).
Home Cook Needed – Weekly Meal Prep at My Place
£100
St Margarets, Greater London
4th Jun 2025
Hi! I’m looking for a reliable and experienced home cook to come to my home and batch cook meals that I can store in the freezer and reheat during the week. Details: - Frequency: once a week or fortnightly - Meals: 10-15 portions that freeze and reheat well. - Ingredients: I can provide them, or you can shop and I’ll reimburse you. - Kitchen: Fully equipped. - Hygiene & safety: Must have good hygiene and preferably food handling experience or certification. - Menu: Happy to provide meal ideas or open to your suggestions Ideal candidate: - Experienced home cook or chef - Trustworthy and punctual - Comfortable working in someone else’s kitchen
Help with cooking and meal prep
£25
Chiswick, Greater London
1st Jun 2025
Private Homecook/ Chef / Meal Prep Specialist Wanted – Part-Time (3 Days/Week) 📍 Location: Chiswick 📅 Schedule: 3 evenings per Week + batch meal prep. We are looking for an experienced and reliable chef (or skilled home cook) to join our household on a part-time basis. The role involves: Key Responsibilities: Preparing fresh, healthy meals in-home three evenings per week. Batch cooking and storing nutritious meals for the rest of the week. Creating menus aligned with dietary preferences. Ensuring kitchen cleanliness and proper food storage. Ideal Candidate: Proven experience in private or home cooking, catering, or meal prep. Passionate about healthy, wholesome food. Organised, punctual, and trustworthy. Can work independently with minimal supervision. If you’re passionate about cooking and want to make a positive difference in a family's daily life, we’d love to hear from you! 📧 Please send a short intro, and sample menus on what you would cook for 3 dinners/3 evenings per week, for a family of 3. Our family has 2 Adults and 1 child (5years old).
Sophie was amazing and extremely meticulous in her planning and execution. I liked that Sophie took the time to really understand what our whole family liked as well as flavour combinations, allergies etc. Overall 10/10 and would 100% recommend.
Meal prep 15 meals (5 meals each between 3 people)
£180
South Wimbledon, Greater London
13th May 2025
Meal prep 15 meals for 3 people ready for the week ahead. All meals must be high protein. One person has IBS and so 5 of the meals will need to accommodate.
Meal preparation
£180
Olney, Buckinghamshire
4th May 2025
We are a young family looking for someone to do 1-2 days per weeks prepping meals(lunches/dinners)
Private chef for meal prep
£25
Chelsea, Greater London
30th Mar 2025
Need a weekly private chef to prepare meals for the whole week (on an ongoing basis)
Christina is a great chef, loved the dish she cooked for us. Also very friendly and a pleasure to talk to.
Cooking - meal preparation
£60
Emerson Valley, Buckinghamshire
3rd Mar 2025
To prepare 3 / 4 meals (Mediterranean or similar) for a household of 4 pleople. Thank you
Healthy Weekly Meal Prep
£30
Cheadle Hulme, Greater Manchester
9th Feb 2025
It's a long shot, but looking for someone to cook basic food like rice, chicken and broccoli or salmon etc for meal prep for teo people and deliver it on a Monday. We have loads of meal prep boxes you could have and take back each week.