A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in VIC

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
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Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in VIC

What a absolute lovely lady! Thank you very much again!

Ongoing Weekly Meal Prep (Frozen)

$100

Prompt Service

3-4 weeks of Healthy Meal prep

$150

Delicious homemade food. Provides menu and can also make food of your liking. Could do with a little bit more spice/seasoning at times but still delicious. On time with delivery. Food packaged very well.

Meal prep delivered to st albans

$130

Peach P makes fantastic Italian food! Better than the restaurants. Highly recommend!

Meal preparation for 2

$120

Deb was simply outstanding. She is thoughtful, creative and best of all, very skilful in her preparation of some delicious meals. You can tell the attention to detail and love she puts into her cooking. So happy I found her and looking foreword to working with her in the future!

Meal Prep - Keto & Vegetarian Meals

$100

Polite, prompt and organised!

Weekly meal prep

$150

What's the average cost of a meal prep specialist in VIC

$100 - $255

low

$100

median

$180

high

$255

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in VIC

based on 75 reviews

4.92

71
3
0
1
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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in VIC

Meal prep for the week. 2 people

$400

Mulgrave VIC, Australia

5th Aug 2025

Meal prep for 2 people. Healthy high protein meals. Breakfast, lunch and dinner. Monday to Friday. For 1 month. Would like food delivered twice a week to keep fresh. Weekly price

I need private chef to meal prep vegan dishes weekly

$250

Melbourne VIC 3000, Australia

3rd Aug 2025

Vegan healthy dishes weekly

Healthy meal prep - weekly

$150

Avondale Heights VIC, Australia

31st Jul 2025

I’m needing a personal chef for our family once a week to prepare 6 different recipes to feed 3 people for the week. Combination of lunches and dinners and some breakfast. I’ll provide recipes and the food. And you’ll cook from our kitchen on a Monday or Thursday. Our kitchen has everything you need, Miele appliances, knives, stainless steel cookware etc etc. open to discussion on hourly rates etc.

Amazing food. Will book again!

Meal prep for weight loss

$500

Derrimut VIC, Australia

30th Jul 2025

I’m on an eight week challenge and don’t have the time to make my own meals. I’m also bad at cooking and just need help asap ! Preferably freezer meals so I can just microwave it. I’m not looking for any fancy meals but definately with ingredients that I enjoy eating so I can still look forward to my dinner 🤣 This is only for dinner meal preps. We can discuss further whether the price is too low or too high. I will need meal preps for all 8 weeks but in two week intervals as my fridge isn’t that big haha. Whether I have to get the ingredients myself or whether you would prefer to do that can be discussed as well.

Meal preparation

$150

Hoppers Crossing VIC, Australia

30th Jul 2025

I order meal kits from QuiteLike every week, I need someone to come and make/prepare them, plus maybe a breakfast or snacks for the week. Food preparation experience essential. Clean up afterwards (big pans pots washed, rest loaded into dishwasher)

Meal prep for busy mum

$200

Armadale VIC 3143, Australia

30th Jul 2025

High protein meal prep for 1 adult x5 days, 5-8 meals.

Meal prep for the week

$120

Avondale Heights VIC, Australia

29th Jul 2025

We need a healthy meal prep done, can provide meal plan details and also buy the food. Just need someone to cook it . Will be approx 20 meals, 4 different recipes. So 5 serves of each meal/recipe. Needing it weekly . Cook from our kitchen which has everything you need and plenty of space.

Weekly meal prep - very filling breakfasts/lunches

$100

South Yarra VIC 3141, Australia

28th Jul 2025

My partner works a labour job and has trouble find time to prepare & eat. Would love to find someone who can prepare breakfasts and or lunches that are very filling and can take on the go (think sandwiches, avocado etc) Thanks so much!

Weekly Meal Prep (Family of 4) Healthy

$100

Upwey VIC, Australia

25th Jul 2025

We’re looking for a reliable, experienced home cook or chef to prepare a week’s worth of healthy meals for our family (2 adults + 2 kids) in our home in Upwey on a Monday, Thursday or Friday. What we need: * 4 x family dinners (cooked in double portions to last 2 nights each) e.g. curry, stir fry, pasta dish etc. * 1 x lunch meal prepped in bulk (for 2 adults, 5 days e.g. chicken rice veg) * 2 x baked healthy snacks (e.g. muffins, oat bars) to last the kids a week * Access to slow cooker, rice cooker, food blender, etc We’ll provide: * Grocery ingredients (we do the shop, you tell us the menu). * All cooking equipment + kitchen access You’ll provide: * Meal prep and cooking in our home with meal suggestions but we do have some we can share * Efficient kitchen use and portioning of meals into containers * Cleaning up after yourself Time Required: Approx. 3 hours weekly on Wednesday Experience: * Home cooks or chefs with family-style cooking experience * Familiar with batch cooking, portion control, and simple recipes * Must be clean, organised, and comfortable working in a family home Budget: Please quote for your time (ingredients provided). We’d love someone friendly, practical, and reliable who can help lighten our mental load and keep our family nourished each week!

Personal chef / meal prepping

$200

Nunawading VIC, Australia

25th Jul 2025

Not sure where to start with this one and how long it will be for. Basically, I have cancer, I am too tired but after back surgery and treatment I am also unable to lift and do all the normal chores I used to and I now find it exhausting to cook for myself. - I require I follow a Strict alkaline nutrition plan for at least a few months after my overseas treatment ends in early September. I assume this job would be weekly it just depends on how I go… (Basically, organic fruit, veggies, some beans, legumes, spelt flour, coconut yoghurt, chia seeds, quinoa, millet… but NO TOFU or any sugar!) What I need help with: -To help prepare portioned daily juicing bags ready for me to juice in the mornings as I need to have it fresh. (x7 for a week) includes wash, chop veggies/fruit according to recipes -Make 5-7x breakfasts to last me the week (ideas: chia seed puddings with fruit, almond meal muffins that kind of stuff) -Batch cook falafels, zucchini fritters etc so I have some things frozen in the freezer for emergencies (any other ideas welcome) -food prep salad ingredients (washed, chopped, into containers so I can quickly put together a quick salad (roast sweet potatoes, veggies, quinoa etc) -make some ready to eat meals I can store in the fridge for a few days I will purchase all produce needed as it has to be all organic. Would love some help on different meal ideas as it can get quite boring. I would make a list of all the things I can eat and what I don’t like. I would purchase all the necessary food containers you would need but I would love it if the person came to my house to cook/prep the food as opposed to getting it delivered. Not sure how many hours it would involve a week, if it’s a by hour type of thing. I would just like to get some ideas of what help I can get out there for now. Thank you so much!

Weekly Meal Prep – 28 Healthy Portions

$5

Albert Park, Victoria

24th Jul 2025

Hello from Ben and Francee, Open to quotes We’re looking for someone to prepare simple, healthy meals for me and my wife. We’d like 2 lunch dishes and 3 dinner dishes (28 portions total) for the week. What We’re Looking For: • 🍽 Meals: Lunch for 2 and dinner for 2 (28 portions total). • 🥦 Focus on veggies: Meals must be healthy and balanced, with plenty of vegetables. • 🚫 No fish or mushrooms. • 👶 Breastfeeding-friendly: Meals should be nutritious and wholesome, supporting postpartum recovery (e.g., protein, iron, healthy fats). • 🏠 Where to cook: You can cook at our house or yours – whatever suits you. • 🛒 Ingredients: We’d like you to buy ingredient • 📦 Packaging: Meals portioned and ready for fridge/freezer. Meal Examples: • 🍗 Chicken stir-fry with mixed veggies & brown rice. • 🥘 Beef & vegetable casserole with sweet potato mash. • 🌱 Lentil & veggie curry with rice. • 🍝 Pasta bake with spinach, zucchini & cheese. • 🍗 Teriyaki chicken with steamed broccoli & carrots. We’d love to hear from you if: • You enjoy home-style, healthy cooking. • You can work within our budget and provide variety each week. • You have meal prep experience and can share dish ideas. Thank you

Personal Chef (Weekly Meal Prep)

$500

Lysterfield VIC 3156, Australia

24th Jul 2025

Hi there, I'm a busy young business owner with a demanding schedule. I've gotten into the habit of relying on Uber Eats for my daily meals, and I'm looking to make a change towards a healthier lifestyle with delicious, home-cooked food. Unfortunately, I have limited time (and skill) or capacity for grocery shopping and meal prepping myself. I also want to make it easier on my mum so she's not having to do as much cooking anymore. I'm looking for a professional and reliable personal chef for a regular, ongoing weekly commitment. The task involves: - Coming to my home twice a week (e.g., Sunday and Wednesday) to prepare a batch of meals. - Planning a weekly menu. I am very flexible with cuisines and would love your creative input! - Doing the grocery shopping for all required ingredients. - Cooking and preparing a set of lunches and dinners, then portioning and refrigerating them. - A complete clean-up of the kitchen space after cooking. What I'm looking for: - An experienced or qualified professional chef. - Someone reliable, organised, and trustworthy. - A passion for creating healthy and tasty food. This is a long-term, weekly role for the right person. Please Note: The cost of all groceries will be reimbursed to you separately (with receipts). Your offer on Airtasker should be for your time and service for one of the twice-weekly sessions. If you are a talented chef looking for a stable and friendly client, I look forward to hearing from you. Please mention your experience in your offer. Thanks!

Looking for a weekly chef that can shop, and meal prep for me

$350

Richmond VIC, Australia

22nd Jul 2025

Looking for someone who can come on a weekly basis and meal prep my meals for me (one person)

Meal prep and cooking ( Indian)

$100

Lyndhurst VIC 3975, Australia

18th Jul 2025

Hi there! I’m looking for someone who can come in once a week to cook and prep North Indian-style meals ( veg + chicken) for the week ahead. Meals should be suitable for refrigeration and reheating. I’m based in Lyndhurst and you’ll be cooking in my kitchen- not looking for tiffin/ food delivery services. All ingredients will be provided, and I’m happy to discuss rates and scheduling. If this sounds like something you’d enjoy, please reach out.

Weekly Meal Prep (Family of 3 ) Healthy & Dairy-Free

$100

Altona VIC, Australia

16th Jul 2025

We’re looking for a reliable, experienced home cook or chef to prepare a week’s worth of healthy meals for our family (2 adults + 1 toddler) in our home in Altona on a Wednesday. What we need: * 4 x family dinners (cooked in double portions to last 2 nights each) e.g. curry, stir fry, pasta dish etc. * 1 x lunch meal prepped in bulk (for 2 adults, 5 days e.g. chicken rice veg) * 2 x baked healthy snacks (e.g. muffins, oat bars) * All meals must be dairy-free and made with natural ingredients * Access to slow cooker, rice cooker, food blender. We’ll provide: * Grocery ingredients (we do the shop). * All cooking equipment + kitchen access * Optional - we have a 4 weekly rotation of recipes (we have a Trello board of simple, family-friendly dishes.) Open to you creating your own menus though. You’ll provide: * Meal prep and cooking in our home * Efficient kitchen use and portioning of meals into containers * Cleaning up after yourself Time Required: Approx. 3 hours weekly on Wednesday Experience: * Home cooks or chefs with family-style cooking experience * Familiar with batch cooking, portion control, and simple recipes * Must be clean, organised, and comfortable working in a family home Budget: Please quote for your time (ingredients provided). We’d love someone friendly, practical, and reliable who can help lighten our mental load and keep our family nourished each week!

Wow! Riya has been my ray of sunshine today hard at work in my kitchen cooking a week’s worth (+!) of family meals and lunches. So warm, friendly. Absolutely loved having her here and so grateful for the help. Massaman Beef Curry tonight was 10/10 and the banana bread went down a treat! Highly recommend.

Weekly meal prep

$100

Coburg VIC 3058, Australia

14th Jun 2025

Weekly meal prep for drop off in Coburg

Adam was very nice but the food was over salted and desert was a pretzel in yogurt. Appreciate the effort but will not use again.

Indian cooking and meal prep (ongoing weekly $30/hr)

$5

Croydon Hills VIC 3136, Australia

30th May 2025

Indian cooking and meal prep weekly for a family of 4 people. 2 adults and 2 kids (1 and 5 yrs old). Ideally would like it regularly 1 day per week, so that cooking, packing and freezing can be done for a week. Also cleaning/tidying the kitchen after cooking will be preferred. Will to pay $30/hour and of course can work out different payment pattern once a routine and relationship is built.

Jill was great throughout. Will definitely recommend 👍

Organic meal prep

$5

South Yarra, Victoria

28th May 2025

Looking for someone to provide organic and gluten free meal prep - breakfast, lunch and dinner for 5 days. See attached image for desired daily protein/fats etc below. No seed oils or preservatives please and if using fish I prefer a low mercury type of fish. I am keen to avoid plastic containers so can supply Pyrex containers if that is easier. I’m happy to collect the meals or have them delivered to South Yarra. Happy to discuss what works best.

Lovely to deal with!

Meal preparation food cooked

$100

Port Phillip VIC, Australia

21st Mar 2025

Cook meal preparation For weekly lunch

Picked up food all packed nicely polite and worked with me looking forward to trying it

Support Worker and Meal Preparation

$120

Essendon VIC 3040, Australia

20th Feb 2025

I am looking for a person to assist me with organising my space, as well as any tasks I find difficult, such as completing complex paperwork, following up on emails, organizing appointments come on communicating on my behalf, planning travel, making purchases comma and problem solving (for example, comparing credit card providers or finding an accountant that is appropriate). If possible, the person would also do grocery shopping and a full meal preparation for the week, ideally twice per week if possible. If desired, we can break these tasks up in that one person could do the cooking, and the other person could do the complex organisational tasks. Note, you must have good English and be able to problem solve effectively. The rate is negotiable and will be based on the person's competence and efficiency with the tasks.

Richard went above and beyond to help me, even helping out with tasks I had forgotten about. He also had a very positive attitude and friendly demeanor. I would highly recommend him for cleaning, home assistance, and support work - he is awesome!