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Great rating - 4.2/5 (11114+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated meal prep specialists near me

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"I am glad we were able to get Lani help us with the packing. Amazingly calm n efficient. Now, I am feeling ready for the..."
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"Awesome service, beautiful fresh meals delivered, way better than going to other pre-packaged food companies and healthi..."
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"Very professional and humble man "
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"Adam was very nice but the food was over salted and desert was a pretzel in yogurt. Appreciate the effort but will not u..."
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"Tammy such an awesome airtasker, really loves dogs and take good care of them. "
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"Camila did an amazing job! Very happy and will be using her again!"
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Recent Meal Preparation & Planning reviews in West Melbourne
Very considerate and a great communicator! Really nice to work with as well.
Meal prep for 1 week worth of food
$80
Tabatha was super communicative, helpful and went out of her way to help find creative solutions for my requests.
Weekly meal prep (high protein, high veg, low’ish calorie)
$100
Tabatha! You are an angel you literally cooked my meals to perfection!!! Highly recommend this woman 🤙
Cook my meal prep 🙏
$120
Tabatha’s communication was great! Will be placing another order when finished these
Family meal prep
$250
Great communication throughout, big list of meals to choose from. Thanks :)
Meal prep for 1
$5
I highly recommend!
Weekly household clean & meal prep for my dog :)
$80
What's the average cost of a meal prep specialist in West Melbourne
$56 - $193
low
$56
median
$152
high
$193
Average reviews for Meal Preparation & Planning Services in West Melbourne
based on 10 reviews
5
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2
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Cooking Services
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What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in West Melbourne
Home cook/meal prep
$30
Point Cook VIC 3030, Australia
17th Jul 2026
Need help with home made food, someone who can come and prepare meals and food at home.
Indian home cook to help me in meal preparation.
$30
Werribee VIC 3030, Australia
1st Jul 2026
Hi, I’m looking for a reliable and hygienic home cook to help with meal preparation from July onwards, as I’ll be expecting a baby in August. The role would mainly include: * Preparing simple, healthy home-style meals * Meal prep for lunch/dinner/snacks * Basic kitchen clean-up after cooking * Helping with weekly prep if needed Looking for someone who: * Has experience with family/home cooking * Can cook healthy Indian meals * Is organised, clean, and punctual * Has their own transport (preferred) Schedule: * Flexible — a few times a week initially, potentially more support after delivery * Located in Melbourne Please message with: * Your experience * Availability * Hourly rate * Suburbs you service
Indian Home Cook Needed for Morning Meal Prep in Fraser Rise
$30
Fraser Rise VIC 3336, Australia
20th Jun 2026
Looking for a reliable Indian home cook to come to our home in Fraser Rise in [Monday-Friday]Morning sessions (approx. 1-2 hours per day)What we need:Cook authentic [South Indian / North Indian / specific regional] breakfast and lunch.Must be able to cook using mild spice levels suitable for young toddlers.Must maintain high kitchen hygiene and tidy up the cooking area before leaving.You will cook using groceries and ingredients provided by us.Requirements:Experience with home cooking.A valid Police Check or Working with Children Check is highly preferred.Budget/Hourly rate is negotiable based on your experience. Please reply with your availability and what regional food you specialize in. Thank you!
Meal prep
$100
Caroline Springs VIC, Australia
5th Jun 2026
📌 WEEKLY HOME COOK — HEALTHY MEALS, ONGOING ROLE We’re a family looking for a reliable home cook to come once a week for a batch cooking session. We’re all eating healthier to lose of weight — but we still want food that tastes great. Ongoing role for the right person. ✅ WHAT’S INVOLVED • 1 session per week (approx. 2.5–3 hours) • Cook 3–4 healthy dishes, batch-style, for the week • Portion meals into containers so we can just grab, heat and eat • Cook in our kitchen, leave it clean 🍽️ MEALS WE ENJOY (flexible!) Flavourful, home-style cooking made the healthy way — grilled, baked, slow-cooked. Chicken, lamb, goat, seafood. No beef or pork please. 💰 BUDGET Please quote your hourly or per-session rate (groceries on top). 📅 TIMING Weekday preferred, flexible on the day. If this sounds like you, tell us a bit about your cooking background. Looking forward to finding our person!
Really good service. He helped with meal prep. I highly recommend
Weekly Meal Preps
$10
Thornhill Park VIC 3335, Australia
26th May 2026
Looking for someone who is able to cook me fresh, healthy, homemade weekly meal preps as I’m unable to do so myself due to my busy schedule. Added some examples that I found online (doesn’t have to be exactly like what’s shown). Please send me some offers. Thanks
Require a chef for meal prep
$200
Yarraville VIC, Australia
18th May 2026
Hi, We require a chef to create some family meals, snacks and desserts for the week. It’s to prevent us from eating out. We require 5 dinners meat, 5 healthy snacks, 2 salads, 2 batches of cookies and 3 family size desserts. You will have your own equipment to execute this, we supply the kitchen and food.
Domestic help to cook and meal prep for week. Vegetarian food only.
$35
Altona Meadows VIC, Australia
1st May 2026
Require domestic help to cook and do meal prep in few hours for the week ahead. Possibly 3 hours twice a week. Vegetarian food only. Can offer upto $35p/h.
Domestic help to cook and meal prep at my place. Vegetarian food only.
$20
Altona Meadows VIC, Australia
28th Apr 2026
Require someone to do 1 hour cooking and meal prep at my place. Depending on this initial session, can consider them for cooking twice a week on an ongoing basis.
Meal preparation
$200
Truganina VIC 3029, Australia
20th Mar 2026
I can prepare all vegetarian dishes
Meal prep (veg protein (
$100
Truganina VIC, Australia
15th Mar 2026
Looking for someone to meal prep for me for next few weeks as i am in a very busy period and would like someones instance, (mainly for lunch/dinner) thank you. I am a vegetarian Nd would look some protein
Meal prep for the week
$150
Fraser Rise VIC, Australia
14th Mar 2026
I need someone to come to my place and help me with meal prep.
Bi weekly meal prep for a family of 3
$35
Altona VIC 3018, Australia
3rd Mar 2026
We’re honestly open to lots of cuisines. Our favourites being Thai and Mexican. We’re not fussy. Looking for meals to be prepared to last us a couple of weeks at a time.
Bi-Weekly meal prep 4 hours at home in Altona.
$35
Altona VIC, Australia
2nd Mar 2026
We are a family of 3, living in Altona. 2 adults 1 toddler We are looking for dairy free meals to be prepared on a biweekly basis. We have all containers ready to be used. Interested in 4 meals that will last 3 nights for the family. We love Thai food stir fries, noodles, curries, etc. Mexican burritos, fajitas, enchiladas. Stews, mash potato, ragu, pasta dishes etc. I have lots of recipes we use regularly i can share. Very open and not fussy eaters ☺️ All groceries will be ordered and supplied. We also have food processor, slow cooker, rice cooker, oven air fryer etc.
Meal prep/gut friendly meals for the week
$300
Rockbank VIC, Australia
28th Jan 2026
Extremely time poor, I’m needing meals prepped that are suitable for • gut health • low inflammation • high protein • high fibre Calories ranging from 450-650 per serve 40 serves needed to feed 5 people for the week I need someone to map out the meals & cook/prepare/package I can supply the ingredients, just tell me what is needed.
High protein meal preparation in proportion
$75
Truganina VIC, Australia
28th Jan 2026
Need weekly meal prep done. Will take few hours. Happy to share more details once task gets assigned.
Family Home Seeking Weekly Kitchen & Meal Prep Assistance for my wife
$30
Fraser Rise VIC, Australia
18th Jan 2026
Hi there 😊 We’re a friendly family looking for a reliable and warm helping hand in our home once a week (preferably Sundays). Tasks include: • Juicing with a cold-press juicer • Assisting with simple meal prep (boiling/peeling eggs, etc.) • General kitchen clean and tidy Details: • ⏰ 3–4 hours per week • 💰 $30 per hour • Ongoing weekly role Applicants must have a current Working With Children Check and relevant Police Check. If you’re organised, trustworthy, and enjoy helping in a family home, we’d love to hear from you 🌿
Meal Prep Cook Needed – 4 Meals per Week for Family of
$75
Werribee VIC, Australia
4th Jan 2026
We’re looking for a reliable and capable home cook to meal prep four meals per week for a family of four. Meals will be prepared using our chosen recipes and cooked in our home, with meals portioned and prepped for the freezer. What the task includes: • Cooking 4 family-size meals per week • Following provided recipes • Preparing meals suitable for freezing • Portioning and labelling meals for the freezer • Cleaning the kitchen and cookware used Requirements: • Confident home cooking skills • Ability to follow recipes accurately • Clean and organised • Reliable weekly availability • Food-safe handling practices Frequency: Weekly Location: In-home Ingredients: Provided by us Time Required: Approx. 2-3 hours per week (flexible) we eat quick and simple meals
Someone to help me meal prep
$400
Williamstown VIC, Australia
9th Dec 2025
Is someone able to come to my house and help me meal prep meals for my post partum recovery and for snacks and meals for my kids to place in the fridge I would have all the recipes
Weekly meal prep in home or at your location.
$90
Maribyrnong VIC, Australia
20th Aug 2025
Weekly healthy meal prep. All meals to be weighed and macro counted menu per week consisting of lunch, dinner and snacks x6 per week. Meal plan will be given to you. Can be prepped at my location or yours. You are required to do grocery shopping and I will reimburse.
Weekly Household Support – Meal Prep, Laundry & Light Tidying
$30
Altona North VIC 3025, Australia
11th Aug 2025
We’re a busy family looking for a reliable and friendly person to help us keep on top of household tasks each week. Tasks include: Meal prep for 4 family dinners (recipes & groceries provided) Laundry (wash, dry, fold, and put away) Change and wash kids’ bed sheets fortnightly Light tidying and organisation around the house (kids’ spaces, kitchen, living areas, etc.) Details: Located in Altona North Approx. 5 hours per week (can be done in 1 -2 visits) All cleaning/laundry supplies and groceries for meal prep provided Must have similar previous experience and be comfortable working in a family home and must have your own transport. Must be OK with friendly dogs Happy to conduct a police check if required We’re looking for someone trustworthy, organised, and efficient who can help us maintain a smooth household routine while keeping our spaces tidy and functional. When: Flexible start – ideally within the next 2 weeks. Rate is hourly and non negotiable and does not include any additional benefits. If this sounds like you, please get in touch with a bit about yourself and your relevant experience.
