Find a meal prep professional in VIC

I’m looking for an experienced chef in Melbourne to prepare healthy weekly meals. I need someone who understands balanced nutrition, high-protein meals, portion control, and fresh ingredients. The chef must have access to their own kitchen or a suitable kitchen where they can prepare the meals safely and professionally. The job may include weekly meal planning, cooking, and preparing meals in advance. Please send your experience, sample menus, availability, and pricing.

I’m trying to Budget as much as I can at the moment just until I get my life together a bit more but I could really use a hand in my meal preps! Seven day meal prep involving: Brekkie: omelettes plus sourdough Lunch: Chicken big mac bowl Dinner: Chipotle Beef Rice Bowl We can chat whether it’s hourly or per week or per set of meals - i’ve said it to $50 for each seven day meal prep so far Any help is much appreciated

We’re a busy family (2 adults, 2 children) looking for a warm, organised, reliable person to help support the kitchen and food side of our home on an ongoing basis. This is a “kitchen fairy” / family food support role for a household that values nourishing food, calm systems, and a well-functioning home. We’d love someone who genuinely enjoys creating order in a kitchen, notices what’s needed, and can gradually learn our family preferences and rhythms over time. Tasks may include: • Fridge clean-outs and resets • Pantry organisation and stock rotation • Checking stock levels and noting groceries needed • Unpacking grocery deliveries • Washing/chopping fruit and vegetables • Preparing healthy snacks and lunchbox items • Protein prep (eggs, chicken, mince, meatballs etc.) • Simple wholefood meal prep • Cooking / baking simple nourishing family meals and snacks • Helping keep the kitchen calm, functional and reset • Reducing food waste and helping things flow smoothly week to week Food style: • Wholefoods-focused • High protein • Family-friendly meals • Minimal processed food where possible • Nourishing hearty food • Variety and balance important We’re looking for someone who is: • Warm, calm and trustworthy • Organised and proactive • Comfortable working independently • Confident in a kitchen and food prep • Happy to learn family preferences over time • Naturally tidy and orderly • Reliable and consistent • Non-smoker • Police check preferred (or willing to obtain one) Potential for ongoing weekly work for the right person. Please let me know: • A little about yourself • Relevant experience • Your hourly rate • Availability Would love to find someone who genuinely enjoys helping a family feel nourished and supported through food and kitchen systems 🤍

Meal prep / cooking / pantry & fridge fairy (ignore $10 budget it makes me enter a number)

Cut up vegetable and cook, cook lentils, and freeze these for me to pull out and use on a 3-day week basis for a couple of hours each of those three days. Payment $20/hr

Without blowing a hole in the pocket, I just need some help putting together my meal preps It’s mostly eggs, fat free leg ham, capsicum mushrooms, beef mince, raw chicken, corn kernel, black beans and rice 3 meals a day! 7 day prep I have: Electric stove I’ve got all the right cooking stuff that I need and ingredients. I just don’t have containers to put it all in… yet.

Prepare vegetarian Indian meals

I’m looking to hire an experienced chef or meal prep service to prepare my lunches and dinners for the week. Meals must be a balanced mix of vegetarian and meat options, and easy to reheat. It’s important that all meals are low FODMAP diet, so experience or knowledge in this area is preferred. I only need my lunch and dinner for 5x days. Can be cooked at my home or delivered :)

📌 WEEKLY HOME COOK — ONGOING ROLE We're a household of 2.5 people (two adults and toddler) looking for a reliable, experienced home cook to come once a week for a batch cooking session. This is an ongoing arrangement for the right person. 🍲 WHAT WE LOVE We're big fans of hearty, flavourful food — think stews, curries, and grilled meats. No fussy fine dining, just delicious home-style cooking we can enjoy across the week. ✅ WHAT THE JOB INVOLVES • 1 session per week (approx. 2.5–3 hours) • Prepare 3-4 dishes for about 20 servings • Cook in our kitchen using our equipment • We'll cover groceries separately (receipts reimbursed, or we'll shop in advance) • Leave the kitchen clean and meals stored/labelled 🍽️ SAMPLE MEALS (we're flexible!) • Stews: beef & vegetable, Moroccan lamb, slow-cooked osso buco style • Curries: butter chicken, lamb rogan josh, Thai green, dahl • Grilled meats: lemon herb chicken, harissa thighs, lamb cutlets, pork chops 🙋 WHO WE'RE LOOKING FOR • Confident cooking in someone else's kitchen • Reliable and punctual — this is a weekly commitment • Comfortable cooking in bulk/batch style • Good communicator — happy to discuss the menu each week • Reviews and ratings on Airtasker preferred 💰 BUDGET Please quote your hourly or per-session rate (groceries reimbursed on top). We're looking for a fair, ongoing rate for the right person. 📅 TIMING Weekday preferred (flexible on the day). We're ready to start within the next 2 weeks. If this sounds like you, we'd love to hear a little about your cooking background and any cuisine you specialise in. Looking forward to finding our person! 🙌

Require domestic help to cook and do meal prep in few hours for the week ahead. Possibly 3 hours twice a week. Vegetarian food only. Can offer upto $35p/h.

Someone familiar and experienced with Japanese-style home cooking as well as other Asian dishes, to help cook and meal prep simple, balanced and nutritious meals weekly, and deliver them to Brunswick. Fish, seafood, vegan/vegetarian. No meat. Protein, soups, side dishes, etc. Please set your own price.

I want someone who can prepare weekly meals (either lunch or dinner ) for me in a day and if the food is appropriate can do this once every week.

Require someone to do 1 hour cooking and meal prep at my place. Depending on this initial session, can consider them for cooking twice a week on an ongoing basis.

I’m looking for someone to help with healthy home style meal prep for our family (myself, my husband, and 8 month old daughter- baby doesn’t really much by way of solids yet!). I am hoping to organise a weekly session, where I can source the ingredients, and we can agree upon simple recipes, and you can cook and store away some meals, to be refrigerated and or frozen. What I’m looking for: - Weekly session - Prepare 2-4 serves for 3-5 meals per session (lunches/dinners) - Focus on high-protein, lower-calorie meals (e.g. chicken, fish, lean meats, vegetables) - Simple, nutritious, not heavy or overly processed - Boxing up of the meals into containers, ready to be stored in fridge + freezer - Light clean/tidy up of the kitchen after use (we also have a fortnightly cleaner, so this should only involve the clean up from your cooking session) Logistics: - Location: Port Melbourne - Frequency: once per week - Ideal time/day: Wednesday late morning/early afternoon - Can be done in my kitchen with clean up please - I will cover the cost of groceries separately - Open to meal plan ideas, or I can pick out recipes, happy to be flexible and discuss exact details Ideal person: Reliable, organised, clean in the kitchen, care around hand hygiene Looking for someone ongoing if we are a good fit. Please share your ideas and interest :)

I’m looking for an experienced chef or meal prep specialist to help plan and cook high-protein meals tailored to my daily macro targets. Meals can be prepared from your own kitchen, and I’m happy to either pick them up or arrange delivery — whatever works best.

I am looking for someone to come to my home once per week to cook a full week’s worth of meals. I follow a micronutrient focused diet, so meals must be prepared according to specific ingredient and nutrition guidelines that I will provide. I will supply all groceries in advance. Tasks include: • Batch cooking meals for the week • Portioning and storing food properly • Basic kitchen clean up after cooking I am looking for someone who is organised, reliable, and comfortable following detailed dietary instructions.

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

We are looking for someone who can come 2–3 times a week to help with cleaning, cooking, and meal prep. It’s a small 3-bedroom, 1-bathroom unit. Hours: 4–5 hours per day. Please quote your ongoing hourly rate for future work. My budget is $25/hour, so kindly do not quote a rate that would be difficult for me to afford.

Seeking someone to help with weekly meal prep. cooking up to 10 lunches & dinners for the week

Looking for someone to do my meal prep for next week