Find a meal prep professional in VIC

Paid through NDIS, $70/hr. Looking for someone who can cook 2-3 times a week within strict dietary requirements. Can be at your home or mine. I grew up eating west Asian/north African diaspora food. Recently, due to chronic health issues, i have been given a strict dietary plan to follow which has ruled out most traditional meals! I can be very picky. I hate white people food, i hate “health” food. I love oily spicy yummy cultural food so i need someone who has the skill and desire to experiment to find meals that both taste good and fit my dietary needs. Foods i’m not allowed: gluten chilli dairy tomato, capsicum, eggplant acids, sours (okay to balance cooking, not as a base)

Trying to get my life in order haha Looking for someone to help meal preps for me. Definitely wanting someone who won’t OVER USE OILS SND BUTTERS ETC, and will be honest about the breakdown of foods and calories used please :) Protein orientated, healthy fats, nutritious, but for a cut. MACRO friendly. But also little snacky containers of cut up fruit and maybe little made snacks/ bowls for something small throughout the day Things I can bring to work - not fish or anything a bit how’s it going Dinners, can be whatever, and can add additional things to make it fresher or whatever Not wanting to spend an arm and a leg, just an AuDHD girly looking to try and get order in her life especially whilst being in a burnout & food is soul food Opened to chat- pls ask questions

I’m looking for an experienced chef or meal prep specialist to help plan and cook high-protein meals tailored to my daily macro targets. Meals can be prepared from your own kitchen, and I’m happy to either pick them up or arrange delivery — whatever works best.

I'm looking for a chef to shop and prepare lunch and dinner for myself and dinner for my three kids and my husband too when he is home (he frequently travels during the week). I would like the person to come on Monday (for dinner Monday night and to prep lunch/dinner Tuesday and lunch Wednesday) and Wednesday (for dinner Wednesday night and prep lunch/dinner Thursday). I would like my meals to be approx 500-600 cals (kids meals obviously more!). Budget excludes groceries.

Meal Prep, menu planning for 4 meals per week

I can prepare all vegetarian dishes

Looking for someone to meal prep for me for next few weeks as i am in a very busy period and would like someones instance, (mainly for lunch/dinner) thank you. I am a vegetarian Nd would look some protein

I need someone to come to my place and help me with meal prep.

I’m looking for someone to help with weekly Sunday meal prep to support a healthier routine. This would involve planning and cooking a few nutritious meals for the week, grocery shopping (optional), and cooking at my place. I enjoy a mix of Indian and Western healthy meals with balanced macros. Ideally looking for someone reliable for ongoing weekly help if it's a good fit.

I want meals done for a week.

Hi there! I’m looking for someone to come to my home once a week to help with meal prep. I’d normally do this myself but time is tight at the moment, so I’d love someone who enjoys cooking and can help prepare healthy meals for the week. What I’m looking for: -Someone who can cook healthy, low-carb meals -Comfortable cooking vegetables, clean proteins (chicken, fish, etc.) -Prepare around 3 simple dishes that will cover lunches and dinners for the week -Prep, cook, and clean up the kitchen afterwards Good to know: -I’ll provide all groceries and ingredients -I already have simple menus and recipes ready, so you won’t need to plan meals -The job should take around 2-3 hours as I am not looking for fancy meals I’m looking for someone reliable, organised, and comfortable in the kitchen. It would be great if this could become a regular weekly arrangement. Budget: $150–$200 per session depending on experience. If this sounds like you, please reach out and let me know about your cooking experience. Thanks!

Requiring meal prepping services. No dietary requirements but prefer higher protein, lower carb meals that are macro friendly. I usually prepare pastas, rice dishes and salads but do not have the time anymore and so will require 10x dishes per week (roughly)

We’re honestly open to lots of cuisines. Our favourites being Thai and Mexican. We’re not fussy. Looking for meals to be prepared to last us a couple of weeks at a time.

I am looking for someone to come to my home once per week to cook a full week’s worth of meals. I follow a micronutrient focused diet, so meals must be prepared according to specific ingredient and nutrition guidelines that I will provide. I will supply all groceries in advance. Tasks include: • Batch cooking meals for the week • Portioning and storing food properly • Basic kitchen clean up after cooking I am looking for someone who is organised, reliable, and comfortable following detailed dietary instructions.

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

We are looking for someone who can come 2–3 times a week to help with cleaning, cooking, and meal prep. It’s a small 3-bedroom, 1-bathroom unit. Hours: 4–5 hours per day. Please quote your ongoing hourly rate for future work. My budget is $25/hour, so kindly do not quote a rate that would be difficult for me to afford.

Seeking someone to help with weekly meal prep. cooking up to 10 lunches & dinners for the week

Looking for someone to do my meal prep for next week

Come over on Sat or Sun and meal prep for the upcoming week. To be done once a week.

I’m looking to have someone help me with healthy meal preparation for a family of 4, 2 adults and 2 kids. I need the meals to be freezer friendly as I’m preparing to welcome a newborn and have run out of steam. I’ll shop for all ingredients needed and will require the meals to be prepared in my home. I’ll be available for hands on help on the day.