Find a meal prep professional in London

Task Title: Weekly home style meal prep using Gousto meal kits (vegetarian & fish) Task Description: We’re looking for someone to help with weekly home-style meal prep using Gousto meal kits. This is not chef-level cooking. We’re after simple, homely food prepared efficiently by following the Gousto recipe cards provided. What the task involves • Cook 5 Gousto recipes in one session • Follow Gousto recipe cards exactly • All ingredients provided and pre-measured • Each recipe makes 4 portions (20 portions total) • Meals are for 2 people (lunches and dinners) • Mostly vegetarian • 1 fish recipe per week • Very occasional chicken • No red meat • Portion meals into containers (containers provided) • Load dishwasher as needed • Hand-wash items that don’t go in the dishwasher • Clean as you go and leave the kitchen tidy Time & location • Around 3–4 hours total • Once per week • Sundays preferred (timing flexible) • Location: Canary Wharf (E14) Who this suits • Someone comfortable with batch cooking or meal prep • Home cooks very welcome • Not looking for a professional chef • Happy following instructions • Organised, efficient, and hygienic • Comfortable using minimal oil and maintaining good kitchen hygiene Budget • £15 per hour • Expected total £45–£60 per session We’re ideally looking for someone who can help weekly on an ongoing basis. Example of recipes attached on this task.

Weekly job : price is per hour of work . I need a cook to come to your home for 3-4 hours one day a week to prepare 4 days of dinners for 4 people. We need healthy clean meals that take each 30 minutes to prepare . The cook can cook at my place or in his own place

Meal prepping fotr weekly food preparation to help me out

Need to do grocery and cook dinner for two people and clean kitchen afterwards. Will also have to pack the dinner for lunch next day. 2 days per week, task time: no more than 3 hours per day

I am a single person who is very busy and I would like help with meal preparation and planning including cooking for the week ahead. I have some dietary requirements that we can discuss. Open to flexible options.

I’m looking for a chef/cook who can come daily to help with: Cooking simple, healthy meals (mix of vegetarian & non-vegetarian) Prepping meals for storage (lunches & dinners, 2–3 dishes each day) Light kitchen tasks (basic cleaning after cooking, labelling containers, tidying counters) Occasionally preparing grocery lists You will find all groceries & kitchen essentials provided — everything you need will be available at home. A proper understanding of the job will be given during a trial day, where you’ll get clear instructions on what’s expected. Schedule Daily visits (flexible to agree best timing) Around 1.5–2 hours per day Budget GBP 15–20 per hour (paid weekly) Requirements Experience in cooking & meal prep Good food hygiene practices Reliable

I need meal prep done for 7 lunches. You come up with nutritious, healthy meals and I provide the ingredients. You then come to my place and cook. Shouldn’t take more than 3 hrs.

based in North London. The family consists of Mum, Dad, and their two daughters, aged 3 and 5. They’re currently looking for a chef, to come in once a week to prepare and cook healthy dinners, as well as provide nutritious snacks for the girls' lunchboxes. Both parents work full time and lead a very busy lifestyle, so they’re keen to get on top of their weekly meals and eat as healthily as possible.

Looking for a chef who offers in-home meal prep focused on a Mediterranean, low-carb, heart-healthy menu to help manage my pre-diabetes and cholesterol. They’ll need to cook at my current flat in Addison Gardens, W14 0DP and, starting mid-August, at my new place in Kensington.

I need someone to come to my home once a week to prep meals for the week

I need someone to come to my house on a weekly basis to undertake meal prep for specified meals using ingredients I will provide. The suggested price is per week

Cool at home once a week for the whole week.

Hi there! I’m looking for someone to help me design and prep a simple, healthy, vegetarian meal plan for two people – roughly 8 meals per week (lunch and/or dinner). Here’s what I’m looking for: • Cuisines: usually we eat Indian, Italian, Thai and Mexican but are open to other options • Diet: Vegetarian (eggs are OK) • Focus: Healthy, balanced, home-style meals – nothing fancy, just practical and tasty • Looking for someone who is hygienic, reliable, and has some experience with cooking Need help with: • Weekly menu (I can provide ingredients) • Meal prep and/or light cooking • Portioning meals for easy storage (refrigerator or freezer) • If it works out, I’d love to make this a weekly arrangement Time & frequency; • Prefer 1 visit per week (flexible on day/time) •

Hi! I’m looking for a reliable and experienced home cook to come to my home and batch cook meals that I can store in the freezer and reheat during the week. Details: - Frequency: once a week or fortnightly - Meals: 10-15 portions that freeze and reheat well. - Ingredients: I can provide them, or you can shop and I’ll reimburse you. - Kitchen: Fully equipped. - Hygiene & safety: Must have good hygiene and preferably food handling experience or certification. - Menu: Happy to provide meal ideas or open to your suggestions Ideal candidate: - Experienced home cook or chef - Trustworthy and punctual - Comfortable working in someone else’s kitchen

Private Homecook/ Chef / Meal Prep Specialist Wanted – Part-Time (3 Days/Week) 📍 Location: Chiswick 📅 Schedule: 3 evenings per Week + batch meal prep. We are looking for an experienced and reliable chef (or skilled home cook) to join our household on a part-time basis. The role involves: Key Responsibilities: Preparing fresh, healthy meals in-home three evenings per week. Batch cooking and storing nutritious meals for the rest of the week. Creating menus aligned with dietary preferences. Ensuring kitchen cleanliness and proper food storage. Ideal Candidate: Proven experience in private or home cooking, catering, or meal prep. Passionate about healthy, wholesome food. Organised, punctual, and trustworthy. Can work independently with minimal supervision. If you’re passionate about cooking and want to make a positive difference in a family's daily life, we’d love to hear from you! 📧 Please send a short intro, and sample menus on what you would cook for 3 dinners/3 evenings per week, for a family of 3. Our family has 2 Adults and 1 child (5years old).

Meal prep 15 meals for 3 people ready for the week ahead. All meals must be high protein. One person has IBS and so 5 of the meals will need to accommodate.

Need a weekly private chef to prepare meals for the whole week (on an ongoing basis)

meal prep for 2 weeks should be a max of 3 hours

We need someone to come in once a week to cook and meal prep for 5 days for 2 people. Looking for someone who can make a mix of cuisines

Hi all, I'm reaching out from Leytonstone in East London. I'm looking for someone to come to my home each week and prepare my meals for the week. I'm following a healthy diet, so ideally, I'd love high-protein meals with plenty of vegetables and low carbs. I need two meals per day, so roughly 10-12 meals prepared each visit. I enjoy a variety of cuisines: Indian, Arabic, Chinese, Mexican, Caribbean, and Italian. I'm happy to have the groceries delivered beforehand to make things easier. I am happy with two dishes per week (5 meal each) and then rotate the menu the following week. Let me know if you're interested, and we can discuss rates and scheduling. Notes: The proposed pay below is per week for one session (assuming it will take 1-2 hours). I will order the groceries. Feel free to counter with an offer . Thanks!