A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

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Great rating - 4/5 (13330+ reviews)

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Best rated Meal Preparation & Planning experts near me

Recent Meal Preparation & Planning reviews in London

Food was great!! Gave us so many options and will look to use again

Meal prep x2 people

£30

What's the average cost of a Meal Prep expert in London

£34 - £80

low

£34

median

£52

high

£80

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in London

based on 3 reviews

5

3
0
0
0
0

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Tasks successfully completed

3

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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in London

Meal prep and kitchen tidy up

£50

Queen's Wood, Greater London

18th Feb 2026

Need help to prepare vegetables. It's a straight forward meal prep task. Should only take a few hours (2-3). Person who comes must follow strict hygiene guidelines and clean up afterwards.

Meal prep cooking

£100

St Johns, Greater London, SE8

15th Feb 2026

Need someone to help me cook my meal prep for the week. Meals must be low calorie, high protein. Happy to include any meats apart from lamb, seafood. Ideally the preparer must prepare 2 batch meals, one lunch and one dinner for 5 days. Happy to cover cost of ingredients. Full kitchen Utensils available, incl oven , air fryer.

Cook food for a couple 2 times a week. Help meal prep for other days.

£35

East Wickham, Greater London

7th Feb 2026

We are an indian couple and like all cuisines but are vegetarians. The role will involve coming 2 times a week and cooking food (or meal prep) for the week. The budget mentioned is per hour.

Looking for a cook- either to come in and do meal prep weekly

£20

Swiss Cottage, Greater London

3rd Feb 2026

Looking for a chef to come in a do meal prep and cooking. This would be 8 hours a week - so either a full day to cover for the rest of the week or a couple hours a day 4 days a week. Monday-Friday preferred. This is for a father who sometimes has a child.

Meal prep for a week (Indian)

£40

Somers Town, Greater London

2nd Feb 2026

Meal prep for me for a week

Meal prep

£50

Brixton, Greater London, SW9

31st Jan 2026

Cook food for me weekly in my home. Bonus if you can make healthy simple food - vegetables leafy greens simple grains. Inspired by tcm

Batch cooking - healthy meal prep

£60

Manor House, Greater London, N4

22nd Jan 2026

We are looking for a chef that is versed in Mediterranean cuisine (we are in Spanish) and can help our family of three with batch cooking and meal prep for three hours every Monday (starting mid Feb). Our max. Budget is 60 pounds.

Meal Prep and batch cook for the week for a family of 4 Weekly

£150

Sands End, Greater London, SW6

20th Jan 2026

I’m looking for a chef or a cook to meal prep for my family of 4 (two adults and two children aged 9 and 7). It would enough for: 4 proteins, 4 grains, 8 veggie sides, 2-3 salads 2-3 soups that can be frozen 2 casseroles and 2 slow cooker meals (frozen) or 2 frozen ready to cook meals, Sourdough bread? savory and sweet snacks (some for the kids to take to school which can not contain nuts and some for after school and on weekends that can have nuts), Diet: No allergies. Everything should be lower in carbs and sugar and higher in protein and fibre with healthy fats. My son is quite small for his age and we are trying to get him to eat more protein, folate and zinc etc. My daughter and husband both get cavities so we try to avoid too much sugar and in general, we are all trying to avoid ultra processed foods and not too much sodium Preferences: We all like salad, we appreciate crunch and good flavor combinations. Love seeds and nuts in salads. We like well marinated proteins but not too strong. We all love fish, prawns, chicken (if it is seasoned properly) lamb, steak, turkey meatballs, meatballs etc. We love Italian, Greek, Japanese, Mexican and Middle Eastern cuisine. What we have: A large fridge and freezer 2 ovens and 2 microwave/mini ovens 1 air fryer Kettle Boiling hot water tap please note our budget does not include purchase of food. We can discuss this further with you if you prefer to get the food.

Meal prepare

£100

Strand On The Green, Greater London

20th Jan 2026

I need meals prepared for the week , it consists of 12-15 meals all which I’ve written out

Meal prep/cooking

£100

Lisson Grove, Greater London

16th Jan 2026

Please just meal prep for lunch and dinner, healthy foods to get all the food groups etc. around 8-10 meals for like 4-5 days of the week

Weekly meal prep

£60

Furzedown, Greater London, SW17

15th Jan 2026

I get a weekly meal-kit delivery from Planthood (https://planthood.co.uk/). I'm looking for someone to cook the meals after they've arrived

Weekly Meal Prep

£20

Bermondsey, Greater London, SE1

13th Jan 2026

Hi, need someone to help with weekly meal prep, healthy meals that are storage friendly or easy to cook/assemble when required. Would require about 5 portions of 5-6 dishes. Please let me know if you could help with this, and if possible what dishes you have experience with/plan on prepping Thanks Kitchen place and groceries will be provided

Meal Prep (Indian Food)

£15

Bermondsey, Greater London, SE1

12th Jan 2026

Hi, I need someone to help me with Meal Prep, things like - Marinating chicken Making boiled potato mix (For parathas and sandwiches) Etc. or whatever help you can provide as I dont know much about cooking and can no longer live on takeouts, so I was hoping someone could help me sort out my meals for like a week or few days. Thanks Kitchen and groceries will be provided.

Weekly meal prep

£45

Manor House, Greater London, N4

7th Jan 2026

We want help with meal prep, so looking to hire a cook who is into Mediterranean diet (ideally spanish) who comes over, cooks for 2-3h and cleans the kitchen before leaving.

Help with meal prep / cooking

£50

Worcester Park, Greater London

7th Jan 2026

Meal prep and cooking for a 1 day

Meal prep for the week

£45

Canary Wharf, Greater London

21st Dec 2025

Task Title: Weekly home style meal prep using Gousto meal kits (vegetarian & fish) Task Description: We’re looking for someone to help with weekly home-style meal prep using Gousto meal kits. This is not chef-level cooking. We’re after simple, homely food prepared efficiently by following the Gousto recipe cards provided. What the task involves • Cook 5 Gousto recipes in one session • Follow Gousto recipe cards exactly • All ingredients provided and pre-measured • Each recipe makes 4 portions (20 portions total) • Meals are for 2 people (lunches and dinners) • Mostly vegetarian • 1 fish recipe per week • Very occasional chicken • No red meat • Portion meals into containers (containers provided) • Load dishwasher as needed • Hand-wash items that don’t go in the dishwasher • Clean as you go and leave the kitchen tidy Time & location • Around 3–4 hours total • Once per week • Sundays preferred (timing flexible) • Location: Canary Wharf (E14) Who this suits • Someone comfortable with batch cooking or meal prep • Home cooks very welcome • Not looking for a professional chef • Happy following instructions • Organised, efficient, and hygienic • Comfortable using minimal oil and maintaining good kitchen hygiene Budget • £15 per hour • Expected total £45–£60 per session We’re ideally looking for someone who can help weekly on an ongoing basis. Example of recipes attached on this task.

Meal preparation

£150

Charlton, Greater London

5th Dec 2025

Weekly job : price is per hour of work . I need a cook to come to your home for 3-4 hours one day a week to prepare 4 days of dinners for 4 people. We need healthy clean meals that take each 30 minutes to prepare . The cook can cook at my place or in his own place

Meal preparation

£100

West Kensington, Greater London, W14

1st Dec 2025

Meal prepping fotr weekly food preparation to help me out

Cook food and meal prep

£50

Canning Town, Greater London, E16

27th Oct 2025

Need to do grocery and cook dinner for two people and clean kitchen afterwards. Will also have to pack the dinner for lunch next day. 2 days per week, task time: no more than 3 hours per day

Meal prep and planning partly vegan weekly

£100

Kensington, Greater London, W8

30th Sep 2025

I am a single person who is very busy and I would like help with meal preparation and planning including cooking for the week ahead. I have some dietary requirements that we can discuss. Open to flexible options.