Find an experienced personal trainer in NSW

Hi everyone! I’m looking for a personal trainer who specializes in postpartum fitness to help me safely rebuild strength after having a baby. Focus: Postpartum recovery, strength training, and gentle conditioning Schedule: 45 minutes once a week at home Please DM if you know anybody or have any recommendations.

Looking for a personal trainer to assist me in the gym on a regular basis Will need a plus fitness membership

We’re looking for a kind, patient, and experienced female personal trainer to visit our home and help my mum build a gentle, sustainable movement routine. She has an existing lung condition, so the focus will be on light exercises, mobility, breathing, and low-impact strength work — supporting her overall health, energy, and confidence. Details: 📍 Location: Toongabbie ⏰ Initial Task: One in-home session to get started 🔁 Ongoing Commitment: If the session goes well, we’d love to discuss regular sessions (e.g. weekly or fortnightly) 👩 Preferred Trainer: Female trainer with a supportive and encouraging approach Requirements: - Experience working with older clients or clients with health conditions (respiratory experience a plus but not essential) - Ability to create a safe, tailored exercise plan focused on gentle movement and breathing - Warm, friendly, and respectful communication style - Punctual, reliable, and comfortable working in a home environment Note: We havea treadmill, Pilates reformer, weights and an exercise ball at home, so there's flexibility to incorporate light equipment into the sessions if suitable. We also have plenty of backyard / outdoor space as well. Task Goals: - Support lung health and stamina through gentle physical activity - Maintain mobility and strength at a comfortable pace - Encourage a positive mindset around movement and self-care 💰 Budget: Please quote your rate for the initial session.

Hi, I have worked out several ways over the past months and now I want to try to workout to build muscle strength and body fitness until guidance

Pt available in the lane cove area on mondays about 5pm

We're looking for someone with experience and credentials as a PT to come for a couple of hours to our day program. We have two boys aged 19 and 20 with Autism who would like to get into shape. They're relatively high functioning and social. We're looking to bring a PT to come and to assess their level of ability and to make a workout plan for them, along with meal prep tips or plans. Maybe even do some light work outs. I think ultimately they're looking to discover new and realistic work outs for their goals, as well as get some hope and motivation

Looking for a PT to help me get fitter. I’m flexible with the price and times, mostly AM sessions. Send through your rates and experience

Hi, Want to get fit! Want a personal trainer for me and my friend for 2 sessions per week. Located in Auburn. We can come to you if local or you come to us.

I need a personal trainer to visit me at home in the mornings to help me with weight training and fitness goals

Looking for personal trainer 2x personal week for 30min session. Can pay $50 per session. I have Anytime Fitness membership. I want to get back into a routine and loose weight.

A personal trainer to shape me , tone me , fix my body up before I get married in April , also meal plans would help heaps I want 1:1 training done at my house I do have a large backyard , female trainers only please , hoping to find someone for $50 or less for an hour the less the more hours I’ll do :)

I’m looking for a personal trainer and nutritionist to help train with and reduce weight

Body toning and strength

Hi. I have a commercial home gym setup in my garage & know what to do in order to achieve weight loss and weight training but lacking motivation. Seeking a personal trainer to hold me accountable and motivate my training sessions. Seeking once a week (open to twice) help me get my summer body back. Let me know. If interested. Thinking hour session.

I am.looking for a pt or.someome that can help me with an exercise programme. I want someone to assist me as I wont do it on my.own. anyone who enjoys.working out and walking and wants.to get paid 5 days per week

Looking for a professional or experienced fitness trainer for personal 1:1 sessions only for a period of weeks (1-3months) meeting in Camperdown/Newtown area of Sydney. I'm 36yrs old and lean but untoned (stopped going to the gym a few years back after slight back and arm injury -although nothing major) and need someone motivated and encouraging who is experienced in helping guys who struggle with muscle build and stamina. I prefer a mixture of weights, body weight exercises and calisthenics.

Hi! I'm looking for a qualified female personal trainer to help me with my fitness goals through 1-on-1 sessions. Ideally, you’ll have experience with strength training, cardio, and general fitness coaching. Sessions would ideally be in the morning. I’m looking for someone who is reliable and motivating. Please respond with your qualifications, rates, and availability.

personal trainer with access to a gym, once or twice a week

Private PT sessions Heathcote area NSW after 7pm

Hi I am looking for a female personal trainer who can give me interactive fun and one on one training, 1hr sessions I am a mum and so strength-focused exercises on lower back, stretching, arms and legs ideally (twice a week) for body strengthening, general fitness and health/wellness reviews. I would have to work around work schedules but I could do Wednesdays during the day (as is my day off work ) and potentially weekends mornings or evenings happy to discuss options.