Find an experienced personal trainer in NSW

Women's health - Strength and fitness training

I had 2 deliveries in 18 months (I delivered 10 months ago last time). I need to tonify the body, strength the mussels, stretch my body, work on the core.

I want help with getting the correct form on basic lifts (squat, bench, deadlift, etc). My goals are to lose weight, build muscle and improve cardio. Prefer to meet at Anytime Fitness Rouse Hill North.

Looking for a personal trainer that can come to our home gym and build a tailored program for my partner and myself. Looking for once a week sessions (1 hour) with the trainer and we would do additional sessions following the program on our own. Located in Millers Point and have a full gym in our apartment building. Looking for someone who is able to train us at either 6:30 or 7am any weekday.

Require: Male trainer I want to Build lean muscle and Strength after losing nearly 15kg in 5months.

Hi I need a personal trainer who is able to attend a gym in Beecroft or Carlingford.

Send me your prices I’m Wanting to get active and lose weight by April open to anything group classes personal trainer etc 6 months pp

I am looking for personal trainer for 3 months thrice a week who can come and guide in near by park

I am looking for a Personal Trainer to train me once a week for the next 6 weeks. Focusing on rebuilding strength, preferably someone that has a small gym as I am hoping to do bigger lifts like deadlifts etc. I need to do either 5:30am/6am or 5pm weekdays. I am based in Dolls Point but also work in Kingsgrove so I can make it work at either those two places or anywhere in between. Please send through your best offer for 45mins. Thank you!

I would like a qualified personal trainer for 4-5 days a week. 45-60min per session. I have all the equipment in my garage but need someone to come and guide me. My sessions will start at 0500AM. I’m located in the hills. It will mainly just consist of weight training.

Hi - looking for a personal trainer. Ideally Pennant Hills or surrounding areas, places easy to get to using public transport. Will need trainer to provide training space and any equipment. Availability would be after work or weekend sessions. Start with one session per week with potential to build.

I wanna workout as often as possible, I'm currently live in apartment has gym inside. Hope PT could come over to my place to teach me. At least Once a week.

40-minute personal training sessions, 2x a week, for 5 weeks,

I offer beginner-friendly fitness and Muay Thai basics sessions, focusing on safe technique, conditioning, pad work, and structured workouts. Suitable for beginners or anyone looking to improve fitness and confidence without gym pressure. Available morning, evenings and weekends. Sydney based.

Need a personal trainer who’s willing to weight train me to lean up or shred either at the gym ( through my membership ) or if someone has a home set up

I have a full home gym, and require a personal trainer 3 to 4 times a day.

I’m reaching age where I need to focus on my health - 44- and need some tailored support. I have asthma and struggle with high intensity work outs.

Looking for a personal trainer to assist me in the gym on a regular basis Will need a plus fitness membership

I’ve got a gym membership, but let’s be honest—I rarely use it because I get bored out of my mind. I like being active—running, tennis, outdoor workouts (on warm weather days)—but I need someone who can help turn that energy into an overall fitness plan that doesn’t feel repetitive or soul-sucking. I’m looking for a trainer/coach/fitness partner who can mix things up with me: • Come to my home in Marrickville and run me through calisthenics or military-style sessions in my outdoor space. • Hit the local tennis courts and rally some balls with me. • Meet me at my gym to break the monotony with creative sessions on the equipment. • Go on runs with a structured running plan that actually makes me better I need someone who knows how to keep things fresh, push me just enough, and keep me motivated since the treadmill-and-dumbbell routine is not my vibe. If you’re creative, motivating, and can help me build consistency without boredom—let’s talk. 💰 Rate: Open to discuss. Ideally fair hourly/session rate.

Hi I am looking for a female personal trainer who can give me interactive fun and one on one training, 1hr sessions I am a mum and so strength-focused exercises on lower back, stretching, arms and legs ideally (twice a week) for body strengthening, general fitness and health/wellness reviews. I would have to work around work schedules but I could do Wednesdays during the day (as is my day off work ) and potentially weekends mornings or evenings happy to discuss options.