Find an experienced female personal trainer in NSW

Hi! I'm training for the TCS Sydney Marathon on 30 August 2026 and looking for a female personal trainer to support my preparation with strength and weight training. I'm a member at Anytime Fitness Rhodes, so sessions would ideally be held there (or a nearby club). I'm after 1–2 sessions per week during mornings or daytime, focusing on building leg and core strength, injury prevention, and conditioning that complements a marathon training load. Experience working with runners or endurance athletes would be a big plus. If this sounds like a good fit, I'd love to hear from you with your availability and rates.

I am looking for a female personal trainer to follow up with me closely. Including monitoring my workouts and nutrition plan. This task is for the initial meeting then we can decide further on the plan.

Looking for a personal female trainer twice a week

Female personal trainer is required. 2-3 times a week.

Looking for a female PT near Revesby but happy to travel around Sydney.

Hi I’m a 47-year-old female in Bardia looking for a female personal trainer or coach. I’d like sessions at home or my gym, with weekly progress tracking (measurements) and a simple nutrition plan. My goals are to flatten my stomach, improve my glutes, and tone my body. Please contact me with your experience and availability. Thank you. Looking forward to working with someone supportive and experienced who understands my needs.

Female personal trainer is required. 2-3 times a week.

I had 2 deliveries in 18 months (I delivered 10 months ago last time). I need to tonify the body, strength the mussels, stretch my body, work on the core.

Have a commercial home gym. Seeking a female personal trainer for weekly session in my oatley gym. Thank you.

We’re looking for a kind, patient, and experienced female personal trainer to visit our home and help my mum build a gentle, sustainable movement routine. She has an existing lung condition, so the focus will be on light exercises, mobility, breathing, and low-impact strength work — supporting her overall health, energy, and confidence. Details: 📍 Location: Toongabbie ⏰ Initial Task: One in-home session to get started 🔁 Ongoing Commitment: If the session goes well, we’d love to discuss regular sessions (e.g. weekly or fortnightly) 👩 Preferred Trainer: Female trainer with a supportive and encouraging approach Requirements: - Experience working with older clients or clients with health conditions (respiratory experience a plus but not essential) - Ability to create a safe, tailored exercise plan focused on gentle movement and breathing - Warm, friendly, and respectful communication style - Punctual, reliable, and comfortable working in a home environment Note: We havea treadmill, Pilates reformer, weights and an exercise ball at home, so there's flexibility to incorporate light equipment into the sessions if suitable. We also have plenty of backyard / outdoor space as well. Task Goals: - Support lung health and stamina through gentle physical activity - Maintain mobility and strength at a comfortable pace - Encourage a positive mindset around movement and self-care 💰 Budget: Please quote your rate for the initial session.

Hi, Want to get fit! Want a personal trainer for me and my friend for 2 sessions per week. Located in Auburn. We can come to you if local or you come to us.

Hi, I’m currently pregnant and in good health, and I’m looking for a supportive female personal trainer who has experience working with pregnancy and postpartum clients. 📍 Location: Castle Hill / Hills District training at my home (once or twice a week). 🍼 Focus Areas: Safe fitness during pregnancy to prepare for birth Postpartum recovery and gradual weight loss journey after baby arrives Strengthening and toning arms, legs, and (later on) core/stomach region 💪 What I’m Looking For: Trainer who can bring along any necessary equipment Knowledgeable in prenatal & postpartum exercises Encouraging, understanding, and able to adapt sessions to my needs Flexible availability (daytimes preferred) If this sounds like you, I’d love to connect! Please reach out with your experience, availability, and rates.

I am looking for a Female personal trainer for my friend and I. We would like to train a minimum of once a week. We both have fitness passport so need a trainer who can access a gym that is on fitness passport or who has their own training space. We would also like to find someone that has nutrition qualifications and can create personalised meal plans. We are Open to prices and are available after 6pm in the week or weekend mornings. Please get in touch if you think you could be of help or know anyone who could be. We are based in Manly. Thanks!

I need a trainer with at least certificate 3 to train a group of women at fitness studio on a regular basis

I’m looking for a qualified personal trainer who can come to my apartment gym to provide in-person guidance(45min). I’d like assistance with: -Learning how to properly use the weight machines -Receiving advice on what kind of weight training program would suit my goals - Ensuring correct form and technique during exercises Aiming around 8am during the weekday., once a week x4-8 sessions

Looking for a female personal trainer 2-3 times per week in the sydney CBD my gym or yours.

In need of a one on one female personal trainer near me.

I need a female perinatal trainer a few times a week to come to my house work on cardio and strengthening and toning and working on my abs

Looking for a skilled female personal trainer who is focused on strength training a 53 female, executive who is time poor so looking for very early or later evening time slots, can do weekends as well. Looking for a body transformation and nutrition and tracking plan.

Female personal trainer required for two people