Find a weight loss training professional in West Melbourne

Fill in a short form and get free quotes from weight loss trainers in West Melbourne

4.5

Excellent rating - 4.5/5 (9200+ reviews)

Need help with weight loss training?
  • Weight loss training for beginners
  • Advanced weight loss training
  • Weight loss training and disability
  • Diet and nutrition for weight loss
  • Injury prevention
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
Up to 50% cheaper than franchise dealers
No job too big or too small
No job too big or too small
Free insurance coverage
Free insurance coverage
Secure cashless payments
Secure cashless payments
Same day / next day service available
Same day / next day service available

Best rated weight loss trainers near me

Now Available!
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

What is Airtasker?

1

Post your task

Post your task

Tell us what you need, it's FREE to post.

2

Review offers

Review offers

Get offers from trusted Taskers and view profiles.

3

Get it done

Get it done

Choose the right person for your task and get it done.

Now Available!
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

What do weight loss training services include?

When you book a weight loss trainer through Airtasker, you’ll be working with a local, budget-friendly weight loss specialist who’ll guide you through the best weight loss training program for your personal needs. Usually, they’ll take note of your goals, medical conditions, and current lifestyle beforehand. From here, they’ll teach you drills and exercises that will help you achieve your goal weight. 

The exact details of a weight loss trainer’s services - including their weight loss plan - will vary depending on their style and your own needs. In general, though, here’s what you may expect a weight loss coach to offer:

Weight loss training for beginners

If you’re new to weight training, no worries! Simply indicate in your task post that you’d prefer to work with someone who trains beginners. When you start your weight loss plan, your trainer may start you off with walking, simple strength training drills you can do at home and yoga. They may also mix this up with something more energetic, like biking, swimming, or an aerobics class. 

Each session may last only 20-30 minutes, depending on your goals and schedule. The main objective of these beginner sessions is to help you enjoy working out and find activities you love. 

Advanced weight loss training

Once you get the hang of moving around regularly and have exercises or activities that you like, your weight loss trainer may design a workout plan. It typically includes cardio-heavy drills, active recovery days, and strength training (also known as weight training) - all of which contribute to your weight loss and overall health.

A cardio-heavy weight loss plan includes full-body workouts and cardio (e.g. dance, boxing, or using a rowing machine. It may also involve HIIT, which consists of intense sprints followed by periods of rest. Meanwhile, a strength training plan typically involves using dumbbells, medicine balls, and resistance bands. These may seem a bit slower versus cardio, but weight training does contribute towards fat loss. 

Online weight loss training consultations

While some trainers may prefer to see and talk to you in person to assess your situation better, Airtasker helps you find trainers who can accommodate online consultations. This is great for people who are too busy to head to the gym or fitness centre or simply prefer to talk to a trainer online. For cases like these, it’s important to make sure your laptop or phone, camera, and mic are working smoothly. You can also use our platform to find nearby tech support experts to help you do this.  

Make sure you couple your regular workouts with a healthy diet to get the best results! If you don’t have the time to try out new recipes, you can book a nearby home chef through Airtasker. They can either cater your meals or show you how to use the ingredients that your trainer recommends you eat.

Recent Weight Loss Training tasks in West Melbourne

Weight loss Coach Online

$50

West Footscray VIC, Australia

8th Aug 2020

Hi there, Looking for someone who is trained in PT/Nutrition to help coach me with a eating plan, exercise and keep me accountable each week with a weigh in. Needing to lose about 30kg.. Happy to pay a weekly fee.. Thank you.

Prue was so lovely and kind. Her approach was so calming and nurturing. I look forward to more interactions and guidance from Prue :)

I need weight loss training

$40

Hoppers Crossing VIC 3029, Australia

10th May 2020

I am 36 year old male, 176 metres tall. Weight around 110 Kg.

Weight loss+ skin tightening

$40

Seddon VIC, Australia

21st Apr 2021

Female 29 year old Height 160cm Weigh 66