A woman using a cable machine in a gym, focused and determined
A woman using a cable machine in a gym, focused and determined

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Excellent rating - 4.5/5 (9200+ reviews)

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Best rated weight loss trainers near me

Recent Weight Loss Training reviews

Thanks ... great session to start with

Weight Loss training


The session with Jess was great and worked my whole body. Felt fantastic afterwards. The convenience of her coming to my house is priceless and I am confident I will achieve my wellness and fitness goals with her support.

More strength, weight loss, change fat to muscle


Prue was so lovely and kind. Her approach was so calming and nurturing. I look forward to more interactions and guidance from Prue :)

Weight loss Coach Online


Beautiful food catered to my ongoing diet !

Cooking weight loss meals weekly


Jess is very responsive and tailored the session to my goals.

Personal trainer - weight loss preston 3xweek


What's the average cost of a weight loss trainer

$50 - $63







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Average reviews for Weight Loss Training Services

based on 5 reviews



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Why book a weight loss training specialist through Airtasker?

Losing weight can be challenging for many reasons. Sometimes, the weight won’t budge easily from low-impact cardio. Sometimes, it’s the steep budget involved with gym memberships. Often, it’s the difficulty of finding the right option for you. That’s why Airtasker makes it easier by helping you find a weight loss training specialist near you! Here’s how to get started:

First, select the “Post a task” button and fill out the task post. Indicate your location, desired schedule for the first appointment, budget, and any details you think your coach should know. These can include your goal weight, any medical conditions you have, and so on. Once you’re happy with the task post, tap “Get quotes”. Within minutes, dozens of offers from nearby weight loss training specialists will flood your screen.

A few tips for finding a good weight loss training program: check out the customer ratings and reviews, then read the rates very carefully. Found a good offer? Simply tap to select it and confirm your appointment. Hit your weight loss goals quickly with an expert today!

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Top Weight Loss Training related questions

High-intensity interval training (HIIT) and aerobic exercise (cardio) are the types of workouts that burn the most weight. You can incorporate these drills into circuit training to speed up your weight loss. Feel free to ask your weight loss trainer about these types of exercises and if they fit your fitness goals. 

Yes, lifting weights may help you lose excess body fat. By going with weight training for weight loss, you lose fat, burn calories faster, and raise your body’s metabolic rate for as long as 12 hours after you worked out! If you prefer strength training over cardio, this is good news for you. Want to do more weightlifting by bringing the equipment to your home? You can find nearby home gym assemblers right here on Airtasker.

The answer depends on your goals and the type of workout you’ll be doing. Your weight loss training specialist may have you do HIIT if “short but sweaty” workouts are your preference. Experts have found that these kinds of drills can be just as effective as prolonged exercise, so this may be a good option for you. 

Usually, a weight loss training plan is part of the inclusions in a trainer’s services. You can ask your weight loss trainer to develop a plan for you that is tailor-fit to your needs and goals. At the same time, you may want to ask their advice on what to eat. Their recommendations will help you make the most out of your weight loss training program!

It really would depend on the type of weight loss trainer you pick and your situation. Some trainers may prefer to assess you in person, while others may be comfortable talking to you online. Just make sure to check your computer, Internet connection, webcam, and microphone before your online consultation or training sessions! This will make everything smoother for both you and your weight trainer. 

Some of the best things to eat while weight loss training are:

  • Full-fat Greek yoghurt
  • Eggs
  • Salmon, tuna, and tilapia
  • Whey protein
  • Lean meat (e.g. chicken breast)
  • Quinoa and brown rice
  • Almonds and peanuts
  • Beans and legumes
  • Avocados

Not sure where to get the freshest produce? Ask a local fresh food delivery specialist to do the groceries for you!

What do weight loss training services include?

When you book a weight loss trainer through Airtasker, you’ll be working with a local, budget-friendly weight loss specialist who’ll guide you through the best weight loss training program for your personal needs. Usually, they’ll take note of your goals, medical conditions, and current lifestyle beforehand. From here, they’ll teach you drills and exercises that will help you achieve your goal weight. 

The exact details of a weight loss trainer’s services - including their weight loss plan - will vary depending on their style and your own needs. In general, though, here’s what you may expect a weight loss coach to offer:

Weight loss training for beginners

If you’re new to weight training, no worries! Simply indicate in your task post that you’d prefer to work with someone who trains beginners. When you start your weight loss plan, your trainer may start you off with walking, simple strength training drills you can do at home and yoga. They may also mix this up with something more energetic, like biking, swimming, or an aerobics class. 

Each session may last only 20-30 minutes, depending on your goals and schedule. The main objective of these beginner sessions is to help you enjoy working out and find activities you love. 

Advanced weight loss training

Once you get the hang of moving around regularly and have exercises or activities that you like, your weight loss trainer may design a workout plan. It typically includes cardio-heavy drills, active recovery days, and strength training (also known as weight training) - all of which contribute to your weight loss and overall health.

A cardio-heavy weight loss plan includes full-body workouts and cardio (e.g. dance, boxing, or using a rowing machine. It may also involve HIIT, which consists of intense sprints followed by periods of rest. Meanwhile, a strength training plan typically involves using dumbbells, medicine balls, and resistance bands. These may seem a bit slower versus cardio, but weight training does contribute towards fat loss. 

Online weight loss training consultations

While some trainers may prefer to see and talk to you in person to assess your situation better, Airtasker helps you find trainers who can accommodate online consultations. This is great for people who are too busy to head to the gym or fitness centre or simply prefer to talk to a trainer online. For cases like these, it’s important to make sure your laptop or phone, camera, and mic are working smoothly. You can also use our platform to find nearby tech support experts to help you do this.  

Make sure you couple your regular workouts with a healthy diet to get the best results! If you don’t have the time to try out new recipes, you can book a nearby home chef through Airtasker. They can either cater your meals or show you how to use the ingredients that your trainer recommends you eat.

Recent Weight Loss Training tasks

Weight Loss Coach


Jewells NSW, Australia

14th Nov 2023

I'm looking for a personal trainer/weight loss coach who can provide approximately 2 hours per day of dedicated work. - Due date: Flexible

Weight loss training


Maribyrnong VIC 3032, Australia

19th Sep 2023

Trainer for weight loss and muscle development.

Personal trainer to assist with physique and weight loss.


McMahons Point NSW, Australia

18th Sep 2023

I need a PT to help motivate me to bring out my best. I’d like to lose 10 kilograms in a short period of time. I need stretching incorporated into training plus a meal plan. I like boxing, swimming and weight training. I have tight leg muscles which are susceptible to tears. I’m 54 and I want to look and feel better than I currently do. - Due date: Flexible

Female weight loss coach


Rose Bay NSW, Australia

18th Sep 2023

Hello, happy to hear your quotes ! Looking for a fitness/ weight loss coach to do my measurements and create a tailored meal plan for me to loose weight. The main thing I need is accountability ! Females only - Due date: Flexible

Personal trainer - weight loss preston 3xweek


Preston, Victoria, Australia

16th Sep 2023

I'm looking for a personal trainer for my husband and I. Preferably 3x a week preston. - Due date: Flexible

Jess is very responsive and tailored the session to my goals.

Need personal trainer for weight loss


Epping VIC 3076, Australia

13th Aug 2023

Need personal trainr near me for weight loss - Due date: Needs to be done on Monday, 14 August 2023

Weight loss


Chatswood NSW, Australia

13th Aug 2023

Hi Zoe, saw that you have been a trainer and advised on weight loss and you come home and cook. What services do you offer and what are the charges I am in chatswood thanks.

Personal Trainer Weight Loss


Croydon Park NSW, Australia

29th Jul 2023

I’m looking for a personal trainer who can be a compassionate trainer to help me loose weight through exercise at the park. I’m really unfit, and I need someone to take it slow with me but I’m keen to make a difference to my health for my heart health. - Due date: Flexible

Weight loss


Rowville VIC 3178, Australia

7th Jul 2023

need a face to face personal trainer to guide me to lose weight. Aiming for weight loss 10kg in 3month , then build up body shape in 6months time, current weight 99kg, idealy to lose weight to 89kg. I have gym member in rowvilee and only availalle after 1600. Idealy to have face to face personal trainer twice a week, 45-60mins per session. - Due date: Flexible

Cardio, Weight Loss, Meal Planning


Roxburgh Park VIC 3064, Australia

13th Jun 2023

PT required for weight loss. - Due date: Flexible

Weight loss-focused personal trainer


Glen Iris VIC, Australia

13th Jun 2023

I’m looking for a weight loss-focused personal trainer with a track record of delivering results. Contact me with your experience, weight loss training approach, and pricing details if interested. Goal: Lose 5kg in 1 month. Preferably someone who has an educational background in nutrition to help me with dietary changes. - Due date: Before Saturday, 8 July 2023

Weight loss


Earlville QLD 4870, Australia

12th May 2023

I want to to weight loss - Due date: Needs to be done on Saturday, 13 May 2023

Trainer weight loss


Doncaster VIC 3108, Australia

2nd Apr 2023

You are a trainer who is passionate about taking your client on this phenomenal journey of body transformation. You have successfully helped clients in loosing excess weight and feeling themselves more confident. You are excellent at changing exercises to not make it a boring routine but an exciting early morning ritual for your clients. This is for myself who had lost weight already before but want to get back into routine. You are an early riser and live close to Doncaster and happy to train at home. Starting once a week and gradually twice a week. - Due date: Flexible

Diabetes and weight loss with muscle retention


North Adelaide SA 5006, Australia

29th Mar 2023

Have just been diagnosed with Diabetes need to lose weight and rt muscle - Due date: Flexible

Help with weight loss


Prahran VIC, Australia

14th Mar 2023

Need to lose weight , I am currently 70 kgs need to get down to about 53kgs

More strength, weight loss, change fat to muscle


Fawkner VIC, Australia

6th Mar 2023

looking for 1-2 training session from Coburg to Fawkner around 5pm. Monday Wed or Thursdays. I need someone to push me to achieve my goals. - Due date: Flexible

The session with Jess was great and worked my whole body. Felt fantastic afterwards. The convenience of her coming to my house is priceless and I am confident I will achieve my wellness and fitness goals with her support.

Looking for a personal trainer for my weight loss journey


Mitchelton QLD 4053, Australia

31st Jan 2023

Would like a personal trainer at least 2x a week - Due date: Flexible

Weight Loss


Coopers Plains QLD 4108, Australia

31st Jan 2023

Help to lose weight, fitness - Due date: Flexible

Weight loss


Dolls Point NSW 2219, Australia

10th Jan 2023

I need to lose weight suffering ankle hoo and knee pan can’t seem to shift weight on my own - Due date: Flexible

Personal trainer for weight loss


South Melbourne VIC 3205, Australia

24th Dec 2022

assist with postpartum weight loss and strengthening diet advice appreciated