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Best rated weight loss trainers near me
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"Excellent communication"
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"Luke arrived early, was very knowledgeable, great at communication, and his years and years of expertise was very eviden..."
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"Mel showed exceptional promptness and tailored a fitness routine based on my need. I would highly recommend her!"
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"Fantastic!!"
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"Elise was great! Thanks so much! "
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"Amazing trainer! Highly recommend "
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"Prue was so lovely and kind. Her approach was so calming and nurturing. I look forward to more interactions and guidance..."
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Recent Weight Loss Training reviews
Thanks ... great session to start with
Weight Loss training
$35
The session with Jess was great and worked my whole body. Felt fantastic afterwards. The convenience of her coming to my house is priceless and I am confident I will achieve my wellness and fitness goals with her support.
More strength, weight loss, change fat to muscle
$45
Prue was so lovely and kind. Her approach was so calming and nurturing. I look forward to more interactions and guidance from Prue :)
Weight loss Coach Online
$50
Beautiful food catered to my ongoing diet !
Cooking weight loss meals weekly
$5
Jess is very responsive and tailored the session to my goals.
Personal trainer - weight loss preston 3xweek
$50
What's the average cost of a weight loss trainer
$50 - $63
low
$50
median
$50
high
$63
Average reviews for Weight Loss Training Services
based on 5 reviews
5
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Why book a weight loss training specialist through Airtasker?
Losing weight can be challenging for many reasons. Sometimes, the weight won’t budge easily from low-impact cardio. Sometimes, it’s the steep budget involved with gym memberships. Often, it’s the difficulty of finding the right option for you. That’s why Airtasker makes it easier by helping you find a weight loss training specialist near you! Here’s how to get started:
First, select the “Post a task” button and fill out the task post. Indicate your location, desired schedule for the first appointment, budget, and any details you think your coach should know. These can include your goal weight, any medical conditions you have, and so on. Once you’re happy with the task post, tap “Get quotes”. Within minutes, dozens of offers from nearby weight loss training specialists will flood your screen.
A few tips for finding a good weight loss training program: check out the customer ratings and reviews, then read the rates very carefully. Found a good offer? Simply tap to select it and confirm your appointment. Hit your weight loss goals quickly with an expert today!
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Top Weight Loss Training related questions
High-intensity interval training (HIIT) and aerobic exercise (cardio) are the types of workouts that burn the most weight. You can incorporate these drills into circuit training to speed up your weight loss. Feel free to ask your weight loss trainer about these types of exercises and if they fit your fitness goals.
Yes, lifting weights may help you lose excess body fat. By going with weight training for weight loss, you lose fat, burn calories faster, and raise your body’s metabolic rate for as long as 12 hours after you worked out! If you prefer strength training over cardio, this is good news for you. Want to do more weightlifting by bringing the equipment to your home? You can find nearby home gym assemblers right here on Airtasker.
The answer depends on your goals and the type of workout you’ll be doing. Your weight loss training specialist may have you do HIIT if “short but sweaty” workouts are your preference. Experts have found that these kinds of drills can be just as effective as prolonged exercise, so this may be a good option for you.
Usually, a weight loss training plan is part of the inclusions in a trainer’s services. You can ask your weight loss trainer to develop a plan for you that is tailor-fit to your needs and goals. At the same time, you may want to ask their advice on what to eat. Their recommendations will help you make the most out of your weight loss training program!
It really would depend on the type of weight loss trainer you pick and your situation. Some trainers may prefer to assess you in person, while others may be comfortable talking to you online. Just make sure to check your computer, Internet connection, webcam, and microphone before your online consultation or training sessions! This will make everything smoother for both you and your weight trainer.
Some of the best things to eat while weight loss training are:
- Full-fat Greek yoghurt
- Eggs
- Salmon, tuna, and tilapia
- Whey protein
- Lean meat (e.g. chicken breast)
- Quinoa and brown rice
- Almonds and peanuts
- Beans and legumes
- Avocados
Not sure where to get the freshest produce? Ask a local fresh food delivery specialist to do the groceries for you!
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What do weight loss training services include?
When you book a weight loss trainer through Airtasker, you’ll be working with a local, budget-friendly weight loss specialist who’ll guide you through the best weight loss training program for your personal needs. Usually, they’ll take note of your goals, medical conditions, and current lifestyle beforehand. From here, they’ll teach you drills and exercises that will help you achieve your goal weight.
The exact details of a weight loss trainer’s services - including their weight loss plan - will vary depending on their style and your own needs. In general, though, here’s what you may expect a weight loss coach to offer:
Weight loss training for beginners
If you’re new to weight training, no worries! Simply indicate in your task post that you’d prefer to work with someone who trains beginners. When you start your weight loss plan, your trainer may start you off with walking, simple strength training drills you can do at home and yoga. They may also mix this up with something more energetic, like biking, swimming, or an aerobics class.
Each session may last only 20-30 minutes, depending on your goals and schedule. The main objective of these beginner sessions is to help you enjoy working out and find activities you love.
Advanced weight loss training
Once you get the hang of moving around regularly and have exercises or activities that you like, your weight loss trainer may design a workout plan. It typically includes cardio-heavy drills, active recovery days, and strength training (also known as weight training) - all of which contribute to your weight loss and overall health.
A cardio-heavy weight loss plan includes full-body workouts and cardio (e.g. dance, boxing, or using a rowing machine. It may also involve HIIT, which consists of intense sprints followed by periods of rest. Meanwhile, a strength training plan typically involves using dumbbells, medicine balls, and resistance bands. These may seem a bit slower versus cardio, but weight training does contribute towards fat loss.
Online weight loss training consultations
While some trainers may prefer to see and talk to you in person to assess your situation better, Airtasker helps you find trainers who can accommodate online consultations. This is great for people who are too busy to head to the gym or fitness centre or simply prefer to talk to a trainer online. For cases like these, it’s important to make sure your laptop or phone, camera, and mic are working smoothly. You can also use our platform to find nearby tech support experts to help you do this.
Make sure you couple your regular workouts with a healthy diet to get the best results! If you don’t have the time to try out new recipes, you can book a nearby home chef through Airtasker. They can either cater your meals or show you how to use the ingredients that your trainer recommends you eat.
Recent Weight Loss Training tasks
Personal trainer / weight loss coach / holistic health
$65
Eynesbury VIC, Australia
17th Apr 2024
Need a personal trainer to help with exercise and stretches. Want someone that is on the same page as me so i want the focus on building APPROPRIATE muscle to help with weightloss and improve mobility. Focus on healthy eating and nutrition in the form of clean eating for vitamins and minerals. I do not want someone with the mindset of cardio is how you loose weight so run harder jump more and eat steamed chicken and broccoli.
Weight loss
$300
Maribyrnong VIC, Australia
29th Mar 2024
Weight loss Daily basis
To assist with weight loss. Muscle tone and diet
$10
Croydon Hills VIC, Australia
6th Mar 2024
Looking for a male mobile personal trainer to assist with fitness, weight loss and nutrition.
Help with weight loss journey
$60
Epping VIC, Australia
27th Jan 2024
Personal training sessions - Due date: Flexible
Help with weight loss and building muscle
$50
Liverpool NSW, Australia
11th Jan 2024
- want to lose at least 60kg I need an a transfer that will push me to do my best so I can see that I achieve my goal. - Due date: Flexible
Weight loss
$50
Holland Park QLD, Australia
4th Jan 2024
I am trying to lose 10 kg. I need two 45 minute sessions a week because I work best with accountability and someone to guide me so I don’t slack off Looking for someone that will charge between $40 and $50 a session, if that means they need to be half an hour sessions and I’m happy to drop the time - Due date: Flexible
Weight Loss Coach
$380
Jewells NSW, Australia
14th Nov 2023
I'm looking for a personal trainer/weight loss coach who can provide approximately 2 hours per day of dedicated work. - Due date: Flexible
Weight loss training
$45
Maribyrnong VIC 3032, Australia
19th Sep 2023
Trainer for weight loss and muscle development.
Personal trainer to assist with physique and weight loss.
$50
McMahons Point NSW, Australia
18th Sep 2023
I need a PT to help motivate me to bring out my best. I’d like to lose 10 kilograms in a short period of time. I need stretching incorporated into training plus a meal plan. I like boxing, swimming and weight training. I have tight leg muscles which are susceptible to tears. I’m 54 and I want to look and feel better than I currently do. - Due date: Flexible
Female weight loss coach
$10
Rose Bay NSW, Australia
18th Sep 2023
Hello, happy to hear your quotes ! Looking for a fitness/ weight loss coach to do my measurements and create a tailored meal plan for me to loose weight. The main thing I need is accountability ! Females only - Due date: Flexible
Personal trainer - weight loss preston 3xweek
$50
Preston, Victoria, Australia
16th Sep 2023
I'm looking for a personal trainer for my husband and I. Preferably 3x a week preston. - Due date: Flexible
Jess is very responsive and tailored the session to my goals.
Need personal trainer for weight loss
$50
Epping VIC 3076, Australia
13th Aug 2023
Need personal trainr near me for weight loss - Due date: Needs to be done on Monday, 14 August 2023
Weight loss
$25
Chatswood NSW, Australia
13th Aug 2023
Hi Zoe, saw that you have been a trainer and advised on weight loss and you come home and cook. What services do you offer and what are the charges I am in chatswood thanks.
Personal Trainer Weight Loss
$70
Croydon Park NSW, Australia
29th Jul 2023
I’m looking for a personal trainer who can be a compassionate trainer to help me loose weight through exercise at the park. I’m really unfit, and I need someone to take it slow with me but I’m keen to make a difference to my health for my heart health. - Due date: Flexible
Weight loss
$50
Rowville VIC 3178, Australia
7th Jul 2023
need a face to face personal trainer to guide me to lose weight. Aiming for weight loss 10kg in 3month , then build up body shape in 6months time, current weight 99kg, idealy to lose weight to 89kg. I have gym member in rowvilee and only availalle after 1600. Idealy to have face to face personal trainer twice a week, 45-60mins per session. - Due date: Flexible
Cardio, Weight Loss, Meal Planning
$100
Roxburgh Park VIC 3064, Australia
13th Jun 2023
PT required for weight loss. - Due date: Flexible
Weight loss-focused personal trainer
$50
Glen Iris VIC, Australia
13th Jun 2023
I’m looking for a weight loss-focused personal trainer with a track record of delivering results. Contact me with your experience, weight loss training approach, and pricing details if interested. Goal: Lose 5kg in 1 month. Preferably someone who has an educational background in nutrition to help me with dietary changes. - Due date: Before Saturday, 8 July 2023
Weight loss
$20
Earlville QLD 4870, Australia
12th May 2023
I want to to weight loss - Due date: Needs to be done on Saturday, 13 May 2023
Trainer weight loss
$50
Doncaster VIC 3108, Australia
2nd Apr 2023
You are a trainer who is passionate about taking your client on this phenomenal journey of body transformation. You have successfully helped clients in loosing excess weight and feeling themselves more confident. You are excellent at changing exercises to not make it a boring routine but an exciting early morning ritual for your clients. This is for myself who had lost weight already before but want to get back into routine. You are an early riser and live close to Doncaster and happy to train at home. Starting once a week and gradually twice a week. - Due date: Flexible
Diabetes and weight loss with muscle retention
$1,000
North Adelaide SA 5006, Australia
29th Mar 2023
Have just been diagnosed with Diabetes need to lose weight and rt muscle - Due date: Flexible