Find an experienced female personal trainer near you
Fill in a short form and get free quotes for professional female personal training near you
4.5
Excellent rating - 4.5/5 (9200+ reviews)
Need a women-specific training method?
- Women personal trainers
- Women-specific training plans
- Online female personal trainers
- Female fitness trainers at home
- … or anything else
Up to 50% cheaper than franchise dealers
No job too big or too small
Free insurance coverage
Secure cashless payments
Same day / next day service available
Best rated female personal trainers near me
Latest Review
"She's great! Really knowledgeable! Looking forward to working with her. "
Verified Badges
Payment Method Verified
Mobile Verified
Facebook Verified
Latest Review
"So energetic, experienced, reliable and just what I needed to help me fight my post COVID weight gain Would definitely recommend "
Verified Badges
Digital iD Verified
Mobile Verified
Facebook Verified
LinkedIn Verified
Latest Review
"Was unable to progress for a number of reasons however I would still have used Sarah and she was very reliable "
Verified Badges
Payment Method Verified
Mobile Verified
Latest Review
"So easy to get along with and is able to modify any exercise for you! "
Verified Badges
Mobile Verified
Latest Review
"She was good in her assessment! "
Verified Badges
Mobile Verified
Facebook Verified
Latest Review
"Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for tra..."
Verified Badges
Mobile Verified
Latest Review
"Very knowledgeable, punctual, and friendly. Would highly recommend!"
Verified Badges
Mobile Verified
Facebook Verified
Recent Female Personal Training reviews
"Cameron was awesome, a Rockstar Airtasker !! !! Great comms, professional, friendly , and ran an awesome class for 2 teen girls who thoroughly enjoyed it and want to continue on ! Highly recommended !!"
Female Personal Trainer for 2 teen girls
$45
"Sarah is so lovely and provides an exceptional service all from the comfort of your own home! Would highly recommend to anyone! ☺️"
I need female personal training
$55
"Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training."
Female Personal trainer
$50
"Great PT session and motivator. "
Looking for a female personal trainer
$35
What's the average cost of a Female Personal Trainer
$42 - $53
low
$42
median
$50
high
$53
Average reviews for Female Personal Training Services
based on 8 reviews
4.88
7
1
0
0
0
What is Airtasker?
1
Post your task
Tell us what you need, it's FREE to post.
2
Review offers
Get offers from trusted Taskers and view profiles.
3
Get it done
Choose the right person for your task and get it done.
Now Available!
- Get it done now. Pay later.
- Repay in 4 fortnightly instalments
- No interest
- Available on payments up to $1,500
11
Tasks successfully complete
1
Avg. quotes per task
27
hrs
Avg. time to receive offer
Why book a female personal trainer through Airtasker?
Airtasker makes it easy to find the right female personal trainer for you. We know that looking for a reliable trainer can get tricky, especially when you’re on a tight schedule and budget. Going to the gym might be inconvenient, and the trainers you find might not be within your range. Also, you would want to get female fitness trainers who clients recommend with the same goals as you.
With Airtasker, you can find nearby female personal trainers who can tailor-fit their offer to your budget. Ones who can go to your location so that you can work out conveniently. And, you get to read their client reviews before you book them, so you’re sure to find someone who’s a good fit.
First, tap the “Post a task” button and fill out the task post with your location, budget, and other details. Select “Get quotes,” then wait for offers to flood your screen. From here, you can compare offers and customer ratings. Simply pick the trainer you like best, and you’re good to go!
Offers in no time
Start getting offers to do your task ASAP!
Flexible pricing
Choose the offer that’s right for you.
Real reviews
Judge for yourself – every task gets a review.
Local, skilled pros
Take your pick of skilled Female Personal Trainers nearby.
Top Female Personal Training related questions
It depends on you and your trainer! When you book a local female personal trainer, you can ask them for their recommendation on session length or tell them outright that you can only spare 30 minutes at a time. Beginners may prefer these shorter sessions, while more experienced people may prefer 60-minute workouts. Want to spare a little extra time for your workouts? Use Airtasker to get this week’s groceries delivered straight to your doorstep!
Two to three times a week is enough when it comes to meeting with your female personal trainer. This ensures commitment, regularity and helps your body adjust to the level of activity you’ll get. When you request a local woman personal trainer via Airtasker, you get to specify your schedule, and you can undoubtedly find a Tasker who can accommodate you.
Some questions that you can ask your female personal trainer before you commit are:
- How long have you been training?
- What’s included in your program?
- What’s your coaching style?
- How long does your process take?
- What happens if I want to cancel a session?
- Do you have a background in nutrition or related fields?
- Do I need to take any supplements?
What equipment will I need to buy or assemble in my home gym?
This depends on your goals and your female fitness trainer’s program. Some may promise results in 6 to 8 weeks, while other trainers may have you dropping 1 kilo a week. In general, be wary of trainers who over-promise or those who might ask you to purchase a lot of supplements in addition to doing your regular workout routine.
When you hire a personal trainer, you get someone who’ll motivate you, keep you on track, and help you execute your exercises correctly. This includes proper form, targeted workouts, and coming up with the right fitness plan for your needs. And when you hire a female personal trainer, in particular, you may feel more comfortable and therefore more motivated to get fit.
Yes, of course! If you feel more comfortable or motivated when working with a female trainer, feel free to request one through our platform. Some people find that women trainers are more detail-oriented than their male counterparts, so you may find that your trainer is great at spotting bad form or poor technique - and help you correct these aspects of your drills.
It depends on you and your trainer! When you book a local female personal trainer, you can ask them for their recommendation on session length or tell them outright that you can only spare 30 minutes at a time. Beginners may prefer these shorter sessions, while more experienced people may prefer 60-minute workouts. Want to spare a little extra time for your workouts? Use Airtasker to get this week’s groceries delivered straight to your doorstep!
Some questions that you can ask your female personal trainer before you commit are:
- How long have you been training?
- What’s included in your program?
- What’s your coaching style?
- How long does your process take?
- What happens if I want to cancel a session?
- Do you have a background in nutrition or related fields?
- Do I need to take any supplements?
What equipment will I need to buy or assemble in my home gym?
When you hire a personal trainer, you get someone who’ll motivate you, keep you on track, and help you execute your exercises correctly. This includes proper form, targeted workouts, and coming up with the right fitness plan for your needs. And when you hire a female personal trainer, in particular, you may feel more comfortable and therefore more motivated to get fit.
Two to three times a week is enough when it comes to meeting with your female personal trainer. This ensures commitment, regularity and helps your body adjust to the level of activity you’ll get. When you request a local woman personal trainer via Airtasker, you get to specify your schedule, and you can undoubtedly find a Tasker who can accommodate you.
This depends on your goals and your female fitness trainer’s program. Some may promise results in 6 to 8 weeks, while other trainers may have you dropping 1 kilo a week. In general, be wary of trainers who over-promise or those who might ask you to purchase a lot of supplements in addition to doing your regular workout routine.
Yes, of course! If you feel more comfortable or motivated when working with a female trainer, feel free to request one through our platform. Some people find that women trainers are more detail-oriented than their male counterparts, so you may find that your trainer is great at spotting bad form or poor technique - and help you correct these aspects of your drills.
Fitness Services
At Home Personal Training
Bootcamp Training
Boxing Instructor
Group Fitness Training
Gym Buddy
HIIT Training
Pilates Instructor
Sports Coaches
Weight Loss Training
Yoga Instructor
Bikram Yoga
Basketball Training
Cycling Training
Table Tennis Coaching
Zumba Classes
Pregnancy Fitness
Personal Training
Triathlon Training
Aerobics Classes
Related Services near me
Exercise Bike Assembly near me
Home Gym Assembly near me
Nordictrack Assembly near me
Treadmill Assembly near me
Fitness Equipment Installation near me
Home Gym Repair near me
Fitness Equipment Removals near me
Treadmill Removal near me
Inversion Table Assembly near me
Judo Classes near me
Health & Wellness near me
Occupational Therapy near me
Dietitian near me
First Aid Training near me
CPR Training near me
Hand Therapy near me
Physiotherapist near me
Podiatrist near me
Acupuncture near me
Homeopathy near me
Related Locations
ACT
NSW
QLD
SA
VIC
WA
South Brisbane
North Adelaide
South East Perth
Baulkham Hills & Hawkesbury
Blacktown
Sydney
Sydney Eastern Suburbs
Inner South West Sydney
Outer South West Sydney
Outer West Sydney
Parramatta
Ryde
South West Sydney
Melbourne
East Melbourne
Inner South Melbourne
North East Melbourne
North West Melbourne
Outer East Melbourne
South East Melbourne
West Melbourne
Canberra
Brisbane
Gold Coast
Suggested reads about Female Personal Training
What do a female personal trainer’s services include?
When you request a female personal trainer through our platform, you get a Tasker who’ll go to your home and give you individualised training and assistance with reaching your fitness goals. They will create a tailor-fit workout plan based on your needs, goals, and fitness level.
They’ll also guide you through the proper form and technique when doing those workouts. Some may have a background in nutrition, so they may offer you tips on what to eat during your program. You can complement all this help by picking healthier food options or asking a local cook to help with meal prep and planning. By the time you’re done with your program with your trainer, you may even want to have your clothes altered to suit your toned body!
Customised workout plans
Your female personal trainer may start by interviewing you and asking about your fitness goals, your schedule, what kinds of exercise you enjoy doing, what you’d be open to trying, and so on. They might ask if you’re okay with buying new equipment or going to nearby parks or pools for workouts like running or swimming.
Once they grasp what you like (and don’t like), they’ll come up with a fitness plan. Sometimes, this may consist of a mix of high-intensity workouts and recovery days. Then, they’ll agree to meet with you 2-3 times a week to show you how to do these workouts, maximise each exercise session, and assess your progress. If necessary, your trainer may modify the workout plan later on.
Education on proper form and technique
Whether you’re lifting weights, doing high-intensity interval training (HIIT), running, or yoga, your female personal trainer, will make sure that you’re doing each movement correctly. This means engaging the right muscles and avoiding injury. Even if you’ve been doing squats or push-ups forever, your female personal trainer may have some valuable knowledge that’ll help you make the most out of each move.
Help with healthy eating habits
Suppose your female personal trainer has a background in nutrition. In that case, they might also offer advice on what you should be eating before and after workouts. A healthy diet can do wonders to complement and support your training, and you can get better results if you eat correctly.
Moral support
One of the most incredible benefits of having a female fitness trainer is the moral support they offer. A skilled and objective coach can offer advice, tough love, and motivation in ways that a friend or family member can’t. They also make exercise fun and not some dull, boring routine. With the right personal trainer, you can make a big difference when it comes to your physical health - and even your emotional and mental well-being!
Recent Female Personal Training tasks
Looking for female personal trainer (north shore)
$70
Pymble NSW, Australia
9th Jun 2022
Need a personal trainer twice a week, 45 min session or max 60 mins. Training at home gym or park nearby. Come to our house for training or nearby park - Due date: Flexible
Female Personal Trainer or Physio to coach small group sessions
$200
Ashfield NSW, Australia
18th Apr 2022
Hiring a new coach/ Personal Trainer/ Ex’s Phys or Physio for ongoing small group training sessions $50 per 40min session up to 4 in a block available. Must be good with 6am start once or twice a week and love working with women’s health - Due date: Needs to be done on Friday, 22 April 2022
Female personal trainer
$30
Belconnen ACT, Australia
28th Mar 2022
Female personal trainer in Canberra - Due date: Flexible
Looking for Female Personal Trainer
$70
Abbotsford NSW, Australia
20th Mar 2022
Looking for a female PT to train me (32 F) at home, in a park or at your own studio somewhere in the inner west. Ideally 45 min session once a week ongoing. - Due date: Flexible
Female Personal trainer
$45
Melbourne VIC 3000, Australia
14th Feb 2022
Looking for a female personal trainer, with own equipment to complete workouts at home or park and write an exercise program. Where: Melbourne centre city - Due date: Flexible
Looking for a female personal trainer for a private gym in palm beach
$100
Pittwater NSW 2108, Australia
11th Jan 2022
One on one session in a private gym focussed on strength - Due date: Flexible
Female personal trainer plz
$20
Glen Waverley VIC 3150, Australia
10th Dec 2021
Strength, gain muscle, loose weight
Seeking a female personal trainer for 25YO (F)
$40
Bayswater North VIC, Australia
22nd May 2022
Hi Everyone, Currently seeking an ongoing female personal trainer/mindset coach for my partner who is a 25 year old female. Must be in the Bayswater North area. Must be fully qualified with proven results. Please let me know here. Thanks! Sean
Female Personal Trainer
$40
Wolli Creek NSW 2205, Australia
4th Apr 2022
Would like to get fit and toned up overall and specifically learn the basics of glute training. I don't have a home gym, but I'm willing to travel a short distance to your place/a place of your preference if you have your equipment; or if you would like to bring them over, that'll be great too. - Due date: Flexible
Jackson was attentive and knowledgeable throughout my session with him. Would recommend to anyone who'd like to get moving again :)
LOOKING FOR A FEMALE PERSONAL TRAINER
$300
Melbourne VIC, Australia
22nd Mar 2022
LOOKING FOR A FEMALE PERSONAL TRAINER I’m looking to lose some weight and get fit I’m looking for a female personal trainer to get me motivated to get fit I’m male work long hrs and want to get fit and have some PT sessions Anyone out there that can get me into a routine push and get me started
Mobile PT for small group (prefer female trainer)
$50
Ottoway SA, Australia
18th Mar 2022
Group of 3 or 4. Female and male training- all beginners Interested in boxing too - Due date: Before Monday, 28 March 2022
Female Personal Trainer - Eltham North
$50
Eltham North VIC 3095, Australia
31st Jan 2022
Looking for a female personal trainer in Eltham North (outdoors). Strength training, 3x per week for a month.
Female personal trainer prepared to come to private gym in Palm beach
$100
Pittwater NSW 2108, Australia
11th Jan 2022
Female trainer required for private gym With one on one weights training to build upper strength - Due date: Flexible
I need a Female Personal Trainer
$60
Heathwood QLD, Australia
22nd Jun 2022
I need a mobile Personal Trainer (preferably female) to help train me once a week at my house. Time would be 7pm onwards on weekdays or weekend (if available). - Due date: Flexible
Female personal trainer. Comes to us
$40
Northbridge NSW, Australia
7th May 2022
Looking for a female PT that can do training in or close to Northbridge that maybe specialises in a new mum wanting to get fit again. - Due date: Flexible
Female personal trainer 3per/w
$40
Greenvale VIC, Australia
3rd Apr 2022
Looking for a dedicated PT 3 days per week ideally to go to the gym 2p/w and outdoors 1p/w to help me reach my fitness goals Needs to be very passionate about what they do and not afraid to show a little tough love (as I have a way with making a lot of excuses)
Female personal trainer
$40
Hectorville SA 5073, Australia
22nd Mar 2022
Looking for a female Personal trainer, I’ve got a gym at home but am also able to meet at a gym. Looking for body recomposition. - Due date: Flexible
Female personal trainer needed
$40
Hawthorn VIC, Australia
14th Feb 2022
Looking for a personal trainer 1-2 times a week to assist with weight loss. Preferred in person, however zoom will do too.
Female Personal trainer
$50
North Kellyville NSW, Australia
27th Jan 2022
2 sessions per week at my home or your place Need to get more stronger and working on body sculpture
Female Personal Trainer pls - close to Melb Uni
$600
Melbourne VIC 3000, Australia
11th Dec 2021
Looking for an energetic female personal trainer to help change the workaholic life style of an Asian Male (mid 30's). Interested in purchasing a 10 week program, which includes Health, Cardio and Weight training. - Due date: Flexible
