Find a meal prep professional in NSW

Needing a chef that can make meals daily fresh or come prep for a day or 2 including meals and snacks for toddlers

Need specific meal prep completed Prepped - weighed raw Wrapped and tagged (smallest disposable containers- easy for on the move) With plastic forks ready to go Everything on the list must be in the package and delivered to a residential address in Chifley Sydney on Thursday 23/07 by 12 noon

From 7.30am to 9am, at our place in Glebe, we could use some help with nannying our 1 year old and cooking/meal prep. Some days it'll be more nannying and some days more cooking. The nannying could involve nappy changes, dressing, feeding breakfast, and playing while my husband and I get ourselves ready. The cooking could include chopping vegetables, washing and cooking rice, roasting things in the oven, cooking simple meals. All ingredients and tools will be provided. We're looking for help on Mondays, Thursdays and/or Fridays currently and will need to increase this to every weekday once our next baby arrives in early 2027. If you can only do some days, that's ok, perhaps two or three people can cover the days we need. The budget set is for the entire 1.5hrs.

Looking for someone to come once a week for a 3–4 hour batch cooking session. Groceries provided. Need simple, wholesome meals prepped to last the week — cooking for one person only. 💰 $75–$90/week or $25/hour.

Looking for approximately 16 meals per week (lunches and dinners). Priority is high-quality, minimally processed ingredients with a focus on nutrition and taste. Prefer meals made from whole foods and would like to avoid ultra-processed ingredients where possible. High-protein meals preferred. Open to either delivery or local pickup.

Looking for a reliable, experienced home cook to prepare meals for a family of 4, twice a week (days flexible — happy to discuss). Each session would involve cooking and portioning meals to last us a few days (e.g., lunches and dinners), using groceries we provide (or a shopping list you can follow, open to discussing). What we're after: Simple, healthy, home-style meals and snacks Comfortable batch cooking and meal prepping (containers provided) Own kitchen experience/hygiene practices Reliable and punctual Own transport Details: Frequency: 2x per week, ongoing roughly 2-3hours each day Location: Earlwood

please meal prep a weeks worth of dinners and lunches instructions and ingredients and kitchen provided

Either to come round and prepare a weekly meal prep or to produce and bring it over. Cost of either time or overall plan can be figured out Start off and disucss the plan

I have all the stuff but no time. Need someone to meal prep my weekly meals and have them ready to eat. I have containers and food ready to go. Just bring yourself. Cooking experience is needed as I prefer someone knows how to cook it right . Electric Stove. Need prep for 7 days. This will be on going

- to prepare 3 or 4 dishes the day before the event -must have solid experience with pastry and desserts (french/italian bistro flavours) -groceries will be provided -advice and consultation will be needed before event to ensure correct groceries are purchased

I am hoping to organise someone to meal prep a weeks worth of lunches and dinners for two people. We have no dietary restrictions and can pick up from your place

Weekly meal prep for two adults. We’re not fussed but would love high protein gut friendly diets. Flexible on price for the right person and looking for an ongoing arrangement. Would need at least 10 portions a week. I have a subscription to the mob app that I can share for recipe ideas and obviously all groceries would be reimbursed.

Meal prep lunch and dinners and baking I am looking for someone to cook meals for my family once a week on a Tuesday or Thursday. From 10 - 2 I want 3x meals cooked for 4 people Banana bread and fruit muffins I will have food all ready in the house to be cooked.

In home help for Meal prep Once every week. Food for 2 people. 5/6 days a week. Totalling to 20 serves. Will provide ingredients, boxes, cooking essentials etc. A light cleaning afterwards would be appreciated!

We are looking to pay someone to cook our meals for us for the week. This will be 2 meals a day for 2 adults. Happy for you to cook at your own place or ours Open to all quotes, thank you

I am looking for a reliable, efficient and hardworking helper to assist around the house with general cleaning and some light kitchen support as I have chronic pain. Tasks include: * Cleaning (dusting, vacuuming, mopping, keep bathroom clean, keep kitchen clean) * Dishes and basic kitchen clean-up * Laundry (washing / folding) * Light assistance with meal prep / cooking Property: 1 bedroom apartment Date & Time: I am flexible on days and times but I need someone very reliable that shows up when they say they will. What I’m looking for: * Someone active, organised, and proactive * Good attention to detail – must leave the place neat and tidy * Able to take initiative rather than needing constant direction Hourly rate $25 I want to give this work to somebody that really needs the money and work. Please NO companies or businesses only individuals who really need the work.

My partner has some food intolerance issues, so we are looking for someone who can prepare simple, healthy, fresh meals with care. We generally eat Chinese and Mediterranean-style food. The role involves cooking 2 meals and some light kitchen/house cleaning. You may stay approximately 3–5 hours per visit, depending on your availability and arrangement. We generally require meals for 5 days per week. You may come daily or every second day, depending on what works best. Please introduce yourself and let us know: 1.What type of cooking you are experienced with 2.Your availability 3.Your expected rate(daily/every second day) 4.Any previous cooking or home assistance experience

Looking for a Weekly Meal Prep Chef. I’m looking for someone to handle my weekly meal prep every Sunday. How it will work: I’ll set up a group chat with my personal trainer He’ll provide recipes plus a full grocery list every Thursday for the following week. You’ll be responsible for ordering the groceries. Prepping for 5 days, 3 meals a day. I will provide glass Tupperware. Meals to be cooked at your residence and delivered Sunday afternoon. Please let me know if you’re interested and also your experience :)

Looking for someone to cook meal preps once a week for weekly lunches/dinners. 3 or so different basic meals. I will buy ingredients. Feel free to send quotes through and what kind of food you cook. Thanks!

🏠 Household Assistant – Bathroom Clean + Meal Prep | Bondi I'm looking for a reliable, switched-on household assistant! Think of it as being a trusted extra pair of hands: you'll help keep my studio running smoothly so I can focus on everything else. What's involved (once a week, ~2–4 hours): 🧽 Bathroom clean — a thorough weekly clean of my bathroom (studio apartment, so it's compact and manageable) 🥘 Meal prep — batch cooking/prepping a week's worth of healthy meals for one person. You're welcome to prep at yours and drop off, or work in my kitchen — though please note it is a small studio kitchen, so please factor that into your approach The role in a nutshell: Once a week or fortnight to start, with potential to expand You set the rhythm that works for both of us I'll provide groceries and containers (or we can discuss) Recipes and preferences can be shared in advance - I'm easy to work with Who I'm looking for: Reliable, self-directed, and trustworthy Comfortable in a small kitchen and confident with batch cooking basics Based in or near the Eastern Suburbs 📍 Location: Bondi, Sydney 📅 Frequency: Weekly (ongoing, starting with a trial session) 💰 Rate: Please quote your hourly rate - happy to discuss based on experience If this sounds like you, please share a bit about your background, what you typically charge, and your usual availability. Looking for someone I can build an ongoing, reliable arrangement with. 🙏