Find an experienced personal trainer in NSW

Looking for a coach/personal trainer in Castle Hill area for 2-3 days a week, possibly at a gym studio in the area

Hi there, I’m looking for a personal trainer for my husband and I. Preferences: - be local to the inner west or willing to travel - focus on strength training. - have sessions at our house weekly - have a well thought out progressive plan - have some insights into nutrition - be open to our little kids roaming or playing adjacent occasionally. Who we are and what we have - 37 yo Male, daily cycling 30-60mins - 37 yo Female, second daily 3-5km run and 2x yoga weekly - backyard with 4X4 lawn - bench press with bar and weights - dumbbells 2,3,5,7,10,15kg - indoor cycle

Looking for a personal trainer to train me 2 times a week. Weight training and cardio.

Looking for a long-term mobile personal trainer to provide and observe an exercise plan for elderly person (74 years old). I'm looking for someone who is professional, considerate and can incorporate this into a weekly rhythm. This is not a once off task. Scope: - You must have experience with elderly patients and have built exercise programs fit for this demographic - Observe and train elderly patient 2-3 times a week - Must be fluent vietnamese-speaking as this person has limited english speaking capability - Bonus if you are capable to drive and take this person to nearby parks for any exercises. However, there is ample space in their complex - Budget proposed is per hour (1 hour per session / 2-3 times a week) This person already has a physio that is providing ongoing treatment and requires someone to work with her on an ongoing basis to improve mobility, some strength and overall physical health. She is quite healthy for age and has no major health issues. She does not have a license and requires a mobile trainer. Note: if any additional memberships (i.e. gym) are required, this will be paid by me.

Pt for woman, focusing on strength training

Looking for an experienced personal trainer to help me( 67YO), and my daughter (33YO). Flexible hours during the day 2-3 session PW. Need this to be ongoing for 6-12 months. I need to enfisise that I am looking for life change training, to improve health and weight, not looking to be athletes. Diet and lifestyle changes needed, so would want someone that has experience in this area as well. (I Need to see references) Happy to pay for the right person. Sorry but wouldl prefer a female trainer.

want to learn mma hoping to find someone near or in my area fairfield

Looking for a Personal Trainer I am looking for a qualified personal trainer in the Mount Druitt/Western Sydney area. My goals are to improve my overall fitness, build strength and muscle tone, lose body fat, and establish a sustainable exercise routine. About me: * Female, 33 years old * Beginner to intermediate fitness level * Interested in gym-based training, strength training, and general fitness * Looking for motivation, accountability, and guidance on proper exercise technique * Available for 1– 2 sessions fortnight * Open to outdoor, gym, or mobile personal training Please provide: * Your qualifications and experience * Session rates and availability * Training location options * Any experience working with women returning to fitness Looking forward to hearing from suitable trainers. Budget: Open to offers.

someone to help kick start an excerice plan for a 14 year old girl.

Hi there! I'm about to start a fresh adventure, and want to tone up a little bit. I'm looking for someone to provide motivation and guidance.

Someone with home gym or gym that does pt in Riverwood or near by

Private trainer to come to the home gym. 2-3 sessions a week post-surgery. 45 minute sessions Queenscliff based

Looking for a PT for a month 3 days a week

Personal trainer, 2 days a week for two people. Ideally someone who also specializes in knee rehabilitation. Few questions on my knee issues so in summary: • Main issue (knee): Patellofemoral pain (pain around/behind the kneecap) driven by a focal full‑thickness cartilage injury on the left trochlea (the groove the kneecap tracks in). • Secondary knee findings: “Hoffa’s fat pad” irritation/impingement signs (both knees, more on right), mild cartilage wear on the right trochlea, and mild proximal patellar tendinosis on the right. • History of sciatica/low back pain; hard to fix this due to knee challenges (squats etc) Symptoms / triggers • Pain is worst with loaded knee bend: deep squats (especially with weight) and stairs. • Leg extensions: extension is OK, but pain increases on the return/bending phase (eccentric control).

I need a personal trainer around kogarah to help me get back on my feet. Last time that I went to the gym must have been 10 years ago. I have 2 discs herniated on my lombar and Im a bit overweight.

Personal trainer twice a week at home

Looking for a personal trainer that can come a 4-5 times a week for a session (1hr each time) Looking for a mix of muscle mass gain and stretching/flexibility (kind of like stretch lab) I’m a busy 45 year who wants to get fitter. Initially want to start with 5 times a week then tapper down as we get into a routine. Live in lane cove near canopy. Quote per session

Looking for a personal trainer that can come to our home gym and build a tailored program for my partner and myself. Looking for once a week sessions (1 hour) with the trainer and we would do additional sessions following the program on our own. Located in Millers Point and have a full gym in our apartment building. Looking for someone who is able to train us at either 6:30 or 7am any weekday.

Hi - looking for a personal trainer. Ideally Pennant Hills or surrounding areas, places easy to get to using public transport. Will need trainer to provide training space and any equipment. Availability would be after work or weekend sessions. Start with one session per week with potential to build.

Need a personal trainer who’s willing to weight train me to lean up or shred either at the gym ( through my membership ) or if someone has a home set up