Find an experienced personal trainer in NSW

Female Personal Trainer Wanted – Fairfield / Wetherill Park I’m looking for a qualified female personal trainer in the Fairfield / Wetherill Park area to help me achieve my fitness goals. My goals are to: * Lose weight and tone my body. * Build muscle and improve my overall fitness. * Learn how to use gym equipment correctly and confidently. What I’m looking for: I’d like a trainer who can create a personalised workout plan, guide me through my workouts, teach me proper exercise techniques, keep me motivated, and help me track my progress. I plan to train with a PT twice a week and go to the gym independently on a third day. I’d appreciate guidance on how to structure my weekly workouts so I know what to do on my own. My preferences: * Female trainer only. * Fairfield / Wetherill Park or nearby areas. * A suitable gym where personal training is permitted. * Two sessions per week, 45–60 minutes each. * Ideally available to start Thursday, 22 October. Please include your qualifications, experience, price per session, and available training locations. I’m looking for someone supportive, knowledgeable, and motivating who can help me build good habits and become more confident training independently.

After a personal trainer 3 days a week to keep me accountable and get into better shape. Work from home twice a week and in the CBD three days a week. Prefer two sessions during week, one on weekend.

Good attractive motivational personal trainer

I am looking for a personal trainer or exercise physiologist to come to my place on either a Wednesday or Friday morning each week. I am a 60 year old woman looking for strength training. I want to utilise the equipment in my apartment building’s gym. I would like you to prepare both an upper body and a lower body 30 minute program which I can then rotate when training on my own. At our weekly sessions I would like help with my technique etc.

Hi everyone! I’m looking for a qualified Personal Trainer to provide a one-off, gym introduction session for a 16y old girl who is just starting at the gym. She currently plays soccer but has no experience using gym equipment or following a structured workout routine. The goal is to help her feel confident and safe training independently. What we’re looking for: * Create a simple, age-appropriate workout plan for her to follow. * Demonstrate how to correctly and safely use gym machines. * Teach proper exercise techniques, posture and form to minimise the risk of injury. * Provide some basic guidance on sets, repetitions and choosing appropriate weights. This is just an initial session to help her get started safely, rather than ongoing personal training. Location: Randwick, Sydney Ideally, we’re looking for someone qualified, with experience training teenagers. Thanks!

Id like a female personal trainer for my wife 3-4 days a week and preferably evenings. We live in Bella Vista. We have a bench, dumbbells and a Force all in 1 trainer so no need for any equipment. Some days 1-2 other female family members may join.

Help a pregnant woman to keep her training safe and on track. Qualified prenatal trainer only. The training location is anytime fitness in Belrose. Ideally the training is once a week. Please leave your offer. Thanks.

$70 per hr. Meet at a local park.

Looking for a personal trainer or strength coach for a few sessions focused on bodyweight and basic strength movements. I’ve recently started training again after a long period of being relatively sedentary, and I’d like someone to check and correct my form before I build bad habits. Main movements I’d like help with: * Squats * Hip hinge technique * Romanian/single-leg deadlifts * Push-ups and other basic bodyweight exercises I’m mainly looking for feedback on technique, mobility limitations, posture and any corrections or regressions I should work on. Ideally someone with experience in strength & conditioning, calisthenics, physiotherapy/exercise science, or coaching beginners. Happy to meet at a local park at Northern Beaches.

Strength training specific for perimenopausal context

need a personal trainer asap please ! Need help to tone and get motivated with my fitness !

I’m after a personal trainer who can come to the house with equipment at least once a week. I’m wanting to work out with my baby here and focus on fixing my diasastis recti, get fitter and feel stronger.

Design an exercise program for an older woman with shoulder problems using facilities at in-house gym at my apartment complex and review monthly.

Just putting the feelers out there for a personal trainer. If you can also work out a food plan that would be good.

Need home PT as children are at home up to twice a week.

Personal trainer to get me started with gym workout. Training program and monthly monitoring. I’m 75

Looking for personal trainer in our community gym 2-3 times a week. Wanting to build muscles, tone up and lose 5-6 kilos.

I am looking for a female personal trainer, mainly for strength training to come at my place 1-2 a week.

Need personal gym trainer I have treadmill and weights looking someone who can come home and train me at my home 3 days a week

Pt for woman, focusing on strength training