Find an experienced female personal trainer in NSW

We’re looking for a kind, patient, and experienced female personal trainer to visit our home and help my mum build a gentle, sustainable movement routine. She has an existing lung condition, so the focus will be on light exercises, mobility, breathing, and low-impact strength work — supporting her overall health, energy, and confidence. Details: 📍 Location: Toongabbie ⏰ Initial Task: One in-home session to get started 🔁 Ongoing Commitment: If the session goes well, we’d love to discuss regular sessions (e.g. weekly or fortnightly) 👩 Preferred Trainer: Female trainer with a supportive and encouraging approach Requirements: - Experience working with older clients or clients with health conditions (respiratory experience a plus but not essential) - Ability to create a safe, tailored exercise plan focused on gentle movement and breathing - Warm, friendly, and respectful communication style - Punctual, reliable, and comfortable working in a home environment Note: We havea treadmill, Pilates reformer, weights and an exercise ball at home, so there's flexibility to incorporate light equipment into the sessions if suitable. We also have plenty of backyard / outdoor space as well. Task Goals: - Support lung health and stamina through gentle physical activity - Maintain mobility and strength at a comfortable pace - Encourage a positive mindset around movement and self-care 💰 Budget: Please quote your rate for the initial session.

Hi, Want to get fit! Want a personal trainer for me and my friend for 2 sessions per week. Located in Auburn. We can come to you if local or you come to us.

Hi! I'm looking for a qualified female personal trainer to help me with my fitness goals through 1-on-1 sessions. Ideally, you’ll have experience with strength training, cardio, and general fitness coaching. Sessions would ideally be in the morning. I’m looking for someone who is reliable and motivating. Please respond with your qualifications, rates, and availability.

Hi, I’m currently pregnant and in good health, and I’m looking for a supportive female personal trainer who has experience working with pregnancy and postpartum clients. 📍 Location: Castle Hill / Hills District training at my home (once or twice a week). 🍼 Focus Areas: Safe fitness during pregnancy to prepare for birth Postpartum recovery and gradual weight loss journey after baby arrives Strengthening and toning arms, legs, and (later on) core/stomach region 💪 What I’m Looking For: Trainer who can bring along any necessary equipment Knowledgeable in prenatal & postpartum exercises Encouraging, understanding, and able to adapt sessions to my needs Flexible availability (daytimes preferred) If this sounds like you, I’d love to connect! Please reach out with your experience, availability, and rates.

I am looking for a Female personal trainer for my friend and I. We would like to train a minimum of once a week. We both have fitness passport so need a trainer who can access a gym that is on fitness passport or who has their own training space. We would also like to find someone that has nutrition qualifications and can create personalised meal plans. We are Open to prices and are available after 6pm in the week or weekend mornings. Please get in touch if you think you could be of help or know anyone who could be. We are based in Manly. Thanks!

I need a trainer with at least certificate 3 to train a group of women at fitness studio on a regular basis

I’m looking for a qualified personal trainer who can come to my apartment gym to provide in-person guidance(45min). I’d like assistance with: -Learning how to properly use the weight machines -Receiving advice on what kind of weight training program would suit my goals - Ensuring correct form and technique during exercises Aiming around 8am during the weekday., once a week x4-8 sessions

Looking for a female personal trainer 2-3 times per week in the sydney CBD my gym or yours.

In need of a one on one female personal trainer near me.

I need a female perinatal trainer a few times a week to come to my house work on cardio and strengthening and toning and working on my abs

Looking for a skilled female personal trainer who is focused on strength training a 53 female, executive who is time poor so looking for very early or later evening time slots, can do weekends as well. Looking for a body transformation and nutrition and tracking plan.

Female personal trainer required for two people

Hi, I am a new mum with a 7 week old baby! Looking for a personal trainer to come to my house and train me twice or three times a week. I would prefer a mum as I will need someone who is comfortable with a newborn and happy to help pick up or help Bub (if needed) while I train. I have at at home gym so don’t need to bring equipment.

Looking for a female personal trainer who is willing to come to home twice a week ,weight training, toning and to loose up to 5kg( home Macquarie park)

I'd like to be trained by a mobile female personal trainer to increase tone, flexibility and core strength. I hate the gym, but enjoy exercising outdoors or as a part of classes. I'm a student so I'm on a tight budget. Anywhere across Inner West Sydney would work!

Need advice and training to lose belly fat

Female personal trainer to encourage a quiet teenager to improve health and fitness. Rugby unions knowledge a bonus. Work from now 1-2 times a week till school returns Feb 2025

I am looking for an experienced PT coming twice a week

Hi, Looking for a femal personal trainer with membership in Fernwood fitness at Marsden Park for my wife. Looking at 1 session per week at Marsden Park branch. Please note the budget I have posted is for 45-60 mins per week session. Thanks

2-3 training sessions per week in a private gym set up