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4.5

Excellent rating - 4.5/5 (9200+ reviews)

Looking for the perfect spotter?
  • Gym buddy
  • Fitness partner
  • Workout companion
  • Spotter
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
Up to 50% cheaper than franchise dealers
No job too big or too small
No job too big or too small
Free insurance coverage
Free insurance coverage
Secure cashless payments
Secure cashless payments
Same day / next day service available
Same day / next day service available

What is Airtasker?

1

Post your task

Post your task

Tell us what you need, it's FREE to post.

2

Review offers

Review offers

Get offers from trusted Taskers and view profiles.

3

Get it done

Get it done

Choose the right person for your task and get it done.

Now Available!
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

Why book a gym buddy service through Airtasker?

Are you tired of asking family members or looking for friends to train with you? Maybe you can’t find someone to train with you consistently. You need a gym buddy, and Airtasker can help! Don’t worry about going to a new and unfamiliar gym without a friendly face to help you keep your form and do exercises safely - we can connect you to the gym buddy you need!

You can even find a female gym buddy if you’re more comfortable doing so; all it takes is a post! Mention your budget and workout schedule to attract potential Taskers. You may be surprised to get free quotes from several qualified Taskers and book one instantly, so you don’t need to take the first offer that comes along. You can view ratings and reviews on each Tasker and make an informed choice.

Your booked Tasker can meet you at your location to work out; then, you can release payment afterwards. Don’t feel awkward, lonely or unmotivated when you go to the gym - let our platform match you with some of the best-rated and experienced gym buddies available. Use that pink button now!

Offers in no time

Offers in no time

Start getting offers to do your task ASAP!
Flexible pricing

Flexible pricing

Choose the offer that’s right for you.
Real reviews

Real reviews

Judge for yourself – every task gets a review.
Local, skilled pros

Local, skilled pros

Take your pick of skilled Gym Buddies nearby.

Top Gym Buddy related questions

They can keep you motivated to do your workouts and eventually achieve your fitness goals, especially when you’re not feeling enthusiastic about working out. Not everyone can stay motivated all the time, and sometimes you need to feed off the energy of another person to work out - and this is when a gym buddy can be most helpful. They can also help you avoid wasting money by helping you maximise your long-term gym membership.

Working out with a partner, especially one who is more fit than you, can motivate you to work harder. One psychology expert has a theory that says people tend to compare themselves to others, which can open the door to self-evaluation and self-improvement. Even when you have no problems with working out alone, you’re more likely to become complacent and not push yourself hard enough to reach your goals - you may even slide back in your fitness progress. 

A compatible workout schedule must be your priority. You can have the most likeable and motivational gym buddy, but it won’t work if you can’t meet at a mutually convenient time. Your gym buddy should also be optimistic, experienced and have achieved a degree of fitness. They should be reliable enough to meet you for your workouts and know how to provide motivation and honest feedback to help you improve. 

It’s better to work out harder than prolong your workout sessions. More intense workouts can “shock” your muscles and make them larger in shorter sessions and in a shorter amount of time. At least one fitness icon used this principle to gain mass throughout his weightlifting career. If you feel you’ve hit a plateau, work to increase the intensity of your workouts; don’t resort to extending your workout sessions to maximise muscle gains.  

Spotting someone is vital, especially when a person is stretching their ability to lift a weight to its limits. They need someone to monitor their performance and be ready to help them safely return the weights to their rack when they do reps to the point of failure. Spotters can boost a lifter with their presence alone or encourage them as they near the end of their reps and strain against their limits.   

That depends on your workout goals. If you want to burn more fat and lose weight quicker, working out in the morning before breakfast is ideal. As you haven’t eaten before working out in the morning, your body will burn fat as fuel. If you want to build muscle, anytime between 1 to 4 p.m. is good, as you’ve had a couple of meals by then to fuel your workout and support muscle growth. 

They can keep you motivated to do your workouts and eventually achieve your fitness goals, especially when you’re not feeling enthusiastic about working out. Not everyone can stay motivated all the time, and sometimes you need to feed off the energy of another person to work out - and this is when a gym buddy can be most helpful. They can also help you avoid wasting money by helping you maximise your long-term gym membership.

A compatible workout schedule must be your priority. You can have the most likeable and motivational gym buddy, but it won’t work if you can’t meet at a mutually convenient time. Your gym buddy should also be optimistic, experienced and have achieved a degree of fitness. They should be reliable enough to meet you for your workouts and know how to provide motivation and honest feedback to help you improve. 

Spotting someone is vital, especially when a person is stretching their ability to lift a weight to its limits. They need someone to monitor their performance and be ready to help them safely return the weights to their rack when they do reps to the point of failure. Spotters can boost a lifter with their presence alone or encourage them as they near the end of their reps and strain against their limits.   

Working out with a partner, especially one who is more fit than you, can motivate you to work harder. One psychology expert has a theory that says people tend to compare themselves to others, which can open the door to self-evaluation and self-improvement. Even when you have no problems with working out alone, you’re more likely to become complacent and not push yourself hard enough to reach your goals - you may even slide back in your fitness progress. 

It’s better to work out harder than prolong your workout sessions. More intense workouts can “shock” your muscles and make them larger in shorter sessions and in a shorter amount of time. At least one fitness icon used this principle to gain mass throughout his weightlifting career. If you feel you’ve hit a plateau, work to increase the intensity of your workouts; don’t resort to extending your workout sessions to maximise muscle gains.  

That depends on your workout goals. If you want to burn more fat and lose weight quicker, working out in the morning before breakfast is ideal. As you haven’t eaten before working out in the morning, your body will burn fat as fuel. If you want to build muscle, anytime between 1 to 4 p.m. is good, as you’ve had a couple of meals by then to fuel your workout and support muscle growth. 

What do gym buddy services include?

Gym buddy services include all the necessary activities to find you a gym partner to accompany and assist you in your gym workouts. They can provide the motivation you need to help you push through your workouts and help you reach your fitness goals. 

Discussing your goals 

Before you hit the gym together, your gym buddy Tasker can sit down with you and talk about your workout schedule and fitness goals. They can plan with you that details when, where, how long and which types of workouts you can do together. If you don’t have a set fitness routine and don’t know which exercises to do, some Taskers can help you make a fitness program upon request. 

Assisting in your workouts

When you and your fitness buddy for gym workouts hit the gym together, they can help you do each exercise. They can spot you as you lift heavy dumbbells or barbells and ensure you maintain the proper form. Your gym buddy can also help you do new exercises and help you operate any exercise machines or equipment that you may not know how to use.  

They can help you execute each exercise, so you don’t hurt your back, injure yourself from overexertion and minimise muscle soreness. Note that you may have to return the favour and spot your gym buddy when they do their exercises too. While you’re at the gym, how about hiring someone to look after your precious cat or pooch?

Helping you improve

When you lack the motivation to keep to your workout schedule, your fitness buddy can provide you with the encouragement you need. If you find yourself getting bored with your workouts, some Taskers can add excitement by facilitating a mini-competition and challenging you to do better than them. Should you find yourself on a plateau when it comes to your workout, your Tasker can add weight in small increments when you lift.  

They can also challenge you to do more reps or sets when appropriate to help you get out of your workout rut. Why not help your workouts along and add more protein to your diet? You can also get the right ingredients for your meals or smoothies to help feed your muscles and bulk up with more protein and less fat! 

Tracking your progress

Some Taskers can help you track your progress and monitor the number of exercises and sets you do weekly or daily. They can show you how far you’ve come in your fitness program to help you determine whether you need to add more weight or intensity to your workouts. 

Some Taskers can give you feedback and may also suggest what you can do to improve if necessary. This process can continue until you are both satisfied and you’ve reached the goals you set out for yourself at the beginning of the service. 

Recent Gym Buddy tasks

Gym Buddy- not a PT

$5

Surry Hills NSW, Australia

7th Jun 2022

Am joining a gym in surry hills and would love to find a gym buddy in the area. Have an online PT so happy to share my training program with you. I’m 24 years old. I’m of average fitness but am not a beginner. Looking to take my fitness more seriously. Would be looking at training 4 times a week from around 5:30/6pm- after work during the week. - Due date: Flexible

Gym buddy

$5

Canberra ACT, Australia

27th Nov 2021

i need a gym buddy i need a gym buddy - Due date: Flexible

I need gym buddy

$30

Kingsford NSW, Australia

29th Jul 2021

I need a female who can motivate me to improve my fitness. I was attending gym classes/pilates 3 times a week until recently (pre-Covid) and now walk at least 1 hour per day, but don't have the motivation to exercise at home. Outdoor sessions at Kingsford or Kensington.

I need gym buddy

$5

Adelaide SA, Australia

1st Jul 2021

I workout 4x a week at Your World Fitness in Adelaide CBD.

I need gym buddy

$5

Greenacre NSW, Australia

19th Apr 2021

After a female gym buddy to get into a routine with. currently at anytime fitness

Fitness trainer gym partner

$500

Milsons Point NSW, Australia

30th Mar 2021

I have a gym in my apartment. Looking for a gym instructor to guide me n motivate to do it regularly. Looking for strength n flexibility. Functional training

Gym partner

$5

Nunawading VIC 3131, Australia

6th Mar 2021

Need gym partner for Element fitness gym. Anyone who is interested please confirm. I prefer early morning 5:30 or evening 5:30. I am going to resume my exercise so may start with low intensity but has done gym in past so would go higher soon. I am happy if current weight is not the same and we need to adjust with alternative set. Looking for someone motivational and can follow routine and schedule.

Gym buddy or PT

$50

Macquarie Hills NSW, Australia

7th Mar 2022

Hey I'm looking for a gym buddy or a PT, I have no gym or exercise experience.. I'm not going to lie I need help and motivation, budget is thin.. but happy to what is need to reach my goal. Happy to answer any question.

Gym buddy for workout

$30

Macquarie Park NSW 2113, Australia

20th Nov 2021

Just a gym buddy for workout, - Due date: Needs to be done on Saturday, 27th Nov 2021

I need gym buddy -$100 ongoing

$100

Newtown NSW 2042, Australia

10th Jul 2021

Are you gym competent, and want $100 a week? I'm happy to pay someone to be my gym buddy 3 times a week, if you can help me out with motivation and technique at the gym. 30s have hit hard and my metabolism isn't what it used to be.. time to get moving 🤔 I have a fitness passport - so I can get into most gyms (except FF) easily enough. Preference of location is Newtown in the mornings (7-7.30am), or late afternoons (around 6-6.30pm). If you're interested let me know. Looking to commence post lockdown.

I need gym buddy

$5

Blacktown NSW, Australia

19th May 2021

Hi my name is Ya, I am looking for a gym buddy or just someone who is starting out there weight loss journey, that we could encourage each other and motivate one other to push on. I hope to find someone who is enthusiastic and willing to exercise with me.

Personal Trainer/Gym Partner

$25

Plumpton NSW 2761, Australia

14th Apr 2021

Looking for a personal trainer/Gym Partner. Rooty Hill area. Must help me with strength training and keep me focused.

I need a gym buddy

$5

New South Wales 2650, Australia

29th Mar 2021

At Anytime Fitness, Wagga Wagga Early Morning

Gym buddy or gym partner

$25

South Brisbane QLD, Australia

25th Jun 2022

I go to my own gym where I live. Just looking for a gym partner to train together..I can be flexible during the week as I run my own business. I am based in South Brisbane - Due date: Flexible

Need a gym buddy

$100

Arundel QLD 4214, Australia

6th Mar 2022

I am a PhD student. I find it difficult to make it to the gym. I just need someone to go to the Gym with. - Due date: Flexible

Gym buddy needed

$20

Hendra QLD 4011, Australia

11th Sep 2021

Looking for someone to work out with at Bowen hills YMCA Gym

I need gym buddy

$50

Macquarie Hills NSW 2285, Australia

8th Jul 2021

I need someone to help me out, um looking for a gym buddy, I lack the confidence of going to the gym I don't have the motivation.. I weight 136kg and needed to loss weight.. so that is why I'm here

I need gym buddy

$5

Scullin ACT 2614, Australia

16th May 2021

Tri weekly oval fitness training

Gym buddy required

$80

South Brisbane QLD, Australia

11th Apr 2021

Looking for either a gym buddy who is happy to train with me few times a week (understand you are not a trainer - as long as we can keep each other motivated 🙂) I have access to a gym where I live or happy to hit a local gym on south side of Brisbane city If you are good at high intensity exercise - that’s a bonus too! My fitness levels are pretty average at the moment and fixed timing group classes don’t work for me. 3 x weekly

Gym partner - Element fitness Nunawading

$5

Nunawading VIC 3131, Australia

22nd Mar 2021

Looking for gym partner in Element fitness gym nunawading. Anyone like to partner please contact