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Best rated female personal trainers near me
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"Brit was amazing, she even labeled my items "
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"I had a great session with Nate. He’s very organised and provided the right approach for my needs. He’s very warm and pa..."
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"Amazing trainer! Highly recommend!! "
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"Had a great PT session with Sandra. Looking forward to our next session! Highly recommend "
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Recent Female Personal Training reviews
Amazing trainer! Highly recommend!!
Female Personal Trainer (Mobile)
$60
Mile was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"
Female Personal Trainer for teen girl
$50
Nate explained me everything regarding posture and excercise. As first lesson, he carefully looked at my level and movements without judging or putting pressure on results. I felt better after the session and will definitely continue. He is super calma and nice person. Thanks a lot
Personal trainer for a female training to tonify and stretch
$70
Good person to deal with
Female trainer
$50
What's the average cost of a female personal trainer
$50 - $74
low
$50
median
$60
high
$74
Average reviews for Female Personal Training Services
based on 9 reviews
4.89
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Why book a female personal trainer through Airtasker?
Airtasker makes it easy to find the right female personal trainer for you. We know that looking for a reliable trainer can get tricky, especially when you’re on a tight schedule and budget. Going to the gym might be inconvenient, and the trainers you find might not be within your range. Also, you would want to get female fitness trainers who clients recommend with the same goals as you.
With Airtasker, you can find nearby female personal trainers who can tailor-fit their offer to your budget. Ones who can go to your location so that you can work out conveniently. And, you get to read their client reviews before you book them, so you’re sure to find someone who’s a good fit.
First, tap the “Post a task” button and fill out the task post with your location, budget, and other details. Select “Get quotes,” then wait for offers to flood your screen. From here, you can compare offers and customer ratings. Simply pick the trainer you like best, and you’re good to go!
Local, skilled pros
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Top Female Personal Training related questions
It depends on you and your trainer! When you book a local female personal trainer, you can ask them for their recommendation on session length or tell them outright that you can only spare 30 minutes at a time. Beginners may prefer these shorter sessions, while more experienced people may prefer 60-minute workouts. Want to spare a little extra time for your workouts? Use Airtasker to get this week’s groceries delivered straight to your doorstep!
Two to three times a week is enough when it comes to meeting with your female personal trainer. This ensures commitment, regularity and helps your body adjust to the level of activity you’ll get. When you request a local woman personal trainer via Airtasker, you get to specify your schedule, and you can undoubtedly find a Tasker who can accommodate you.
Some questions that you can ask your female personal trainer before you commit are:
- How long have you been training?
- What’s included in your program?
- What’s your coaching style?
- How long does your process take?
- What happens if I want to cancel a session?
- Do you have a background in nutrition or related fields?
- Do I need to take any supplements?
What equipment will I need to buy or assemble in my home gym?
This depends on your goals and your female fitness trainer’s program. Some may promise results in 6 to 8 weeks, while other trainers may have you dropping 1 kilo a week. In general, be wary of trainers who over-promise or those who might ask you to purchase a lot of supplements in addition to doing your regular workout routine.
When you hire a personal trainer, you get someone who’ll motivate you, keep you on track, and help you execute your exercises correctly. This includes proper form, targeted workouts, and coming up with the right fitness plan for your needs. And when you hire a female personal trainer, in particular, you may feel more comfortable and therefore more motivated to get fit.
Yes, of course! If you feel more comfortable or motivated when working with a female trainer, feel free to request one through our platform. Some people find that women trainers are more detail-oriented than their male counterparts, so you may find that your trainer is great at spotting bad form or poor technique - and help you correct these aspects of your drills.
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Suggested reads about Female Personal Training
What do a female personal trainer’s services include?
When you request a female personal trainer through our platform, you get a Tasker who’ll go to your home and give you individualised training and assistance with reaching your fitness goals. They will create a tailor-fit workout plan based on your needs, goals, and fitness level.
They’ll also guide you through the proper form and technique when doing those workouts. Some may have a background in nutrition, so they may offer you tips on what to eat during your program. You can complement all this help by picking healthier food options or asking a local cook to help with meal prep and planning. By the time you’re done with your program with your trainer, you may even want to have your clothes altered to suit your toned body!
Customised workout plans
Your female personal trainer may start by interviewing you and asking about your fitness goals, your schedule, what kinds of exercise you enjoy doing, what you’d be open to trying, and so on. They might ask if you’re okay with buying new equipment or going to nearby parks or pools for workouts like running or swimming.
Once they grasp what you like (and don’t like), they’ll come up with a fitness plan. Sometimes, this may consist of a mix of high-intensity workouts and recovery days. Then, they’ll agree to meet with you 2-3 times a week to show you how to do these workouts, maximise each exercise session, and assess your progress. If necessary, your trainer may modify the workout plan later on.
Education on proper form and technique
Whether you’re lifting weights, doing high-intensity interval training (HIIT), running, or yoga, your female personal trainer, will make sure that you’re doing each movement correctly. This means engaging the right muscles and avoiding injury. Even if you’ve been doing squats or push-ups forever, your female personal trainer may have some valuable knowledge that’ll help you make the most out of each move.
Help with healthy eating habits
Suppose your female personal trainer has a background in nutrition. In that case, they might also offer advice on what you should be eating before and after workouts. A healthy diet can do wonders to complement and support your training, and you can get better results if you eat correctly.
Moral support
One of the most incredible benefits of having a female fitness trainer is the moral support they offer. A skilled and objective coach can offer advice, tough love, and motivation in ways that a friend or family member can’t. They also make exercise fun and not some dull, boring routine. With the right personal trainer, you can make a big difference when it comes to your physical health - and even your emotional and mental well-being!
Recent Female Personal Training tasks
Female fitness trainer for onsite 1/week training
$50
Docklands VIC 3008, Australia
12th Jul 2026
Female Personal Trainer Wanted – Docklands Apartment Gym 1 hour/week. My wife. Your expertise. Looking for an experienced female personal trainer to work with my wife (Su) at our apartment gym in Docklands, Vic. About her (Su): - 34, mother to a toddler - Desk-bound job (10 hours/day sitting) - Limited time, high fatigue, real-world constraints - Looking to rebuild strength and energy, not chase aesthetics What we need: - A trainer who gets working mothers - flexible, no BS, practical - Sessions tailored around her life, not the other way around - Focus: functional strength, posture correction, managing the fatigue trap - Female trainer only - Based in/willing to travel to Docklands for the session Logistics: - 1 hour per week, consistent day/time - Apartment gym (small but equipped with basics) - Flexible on scheduling if life happens - Looking for someone committed to a longer-term arrangement (minimum 3 months) About you: You're experienced training busy people. You don't need fancy equipment to deliver results. You understand that "no gym days" happen and you adjust. You're direct, encouraging without being harsh. If this is your lane, reach out with a bit about your approach to training time-poor clients.
Looking for a female personal trainer for my apartment building gym
$50
North Melbourne VIC 3051, Australia
10th Jul 2026
Looking for a female personal trainer to get me started within my apartment gym. Requiring help initially with correct use of machines, form and reps/weight to achieve my personal goals.
Female trainer for strength training and conditioning
$100
Rhodes NSW 2138, Australia
8th Jul 2026
Hi! I'm training for the TCS Sydney Marathon on 30 August 2026 and looking for a female personal trainer to support my preparation with strength and weight training. I'm a member at Anytime Fitness Rhodes, so sessions would ideally be held there (or a nearby club). I'm after 1–2 sessions per week during mornings or daytime, focusing on building leg and core strength, injury prevention, and conditioning that complements a marathon training load. Experience working with runners or endurance athletes would be a big plus. If this sounds like a good fit, I'd love to hear from you with your availability and rates.
Female Personal trainer
$60
Hilbert WA 6112, Australia
1st Jul 2026
I’m looking for a female personal trainer!
Looking for a Female Personal Trainer!
$50
Rocklea QLD 4106, Australia
26th Jun 2026
I’m looking for a female personal trainer to help me get started with Weight, Resistance and Strength training. I’m preferably after a young PT in their early to mid 20’s in the same age range as myself so I can connect with them better. I’m looking for someone to help guide me through my form, structured workouts and just overall helping me get started with getting stronger! I prefer a smaller gym (happy with a home gym or a smaller studio!), with a more personal and tailored approach so I can build a relationship my PT and I’m not interested in signing up for any gyms as I already have a gym. My budget is $50 a session and would be open to book bundle/multiple sessions at a discounted price if possible.
Female personal trainer
$30
Zetland NSW 2017, Australia
24th Jun 2026
I am looking for a female personal trainer to follow up with me closely. Including monitoring my workouts and nutrition plan. This task is for the initial meeting then we can decide further on the plan.
Female Personal Trainer for fitness goals
$30
Melbourne VIC 3000, Australia
15th Jun 2026
I want a female PT to help with my fitness goals. I’m a beginner
Personal female trainer
$70
Oakville NSW, Australia
31st May 2026
Looking for a personal female trainer twice a week
Female Personal Trainer required
$60
Westmead NSW 2145, Australia
17th May 2026
Female personal trainer is required. 2-3 times a week.
Female Personal trainer
$70
Helensvale QLD, Australia
11th May 2026
Female personal trainer, building muscle
Female Personal Trainer 🏋️♀️ (Mobile)
$50
Richmond VIC, Australia
16th Apr 2026
Looking for a mobile personal trainer (more comfortable with women) and nutritionist to help me live a better lifestyle + achieve a goal of looking AMAZING and feeling amazing. This will be an ongoing commitment, weekly. The easiest part is that I have a gym, a pool & a sauna in my apartment. Send me your quotes ◡̈
Female personal trainer
$40
Revesby NSW, Australia
5th Apr 2026
Looking for a female PT near Revesby but happy to travel around Sydney.
Female trainer near Bardia, home/gym, coaching & nutrition
$60
Bardia NSW 2565, Australia
2nd Apr 2026
Hi I’m a 47-year-old female in Bardia looking for a female personal trainer or coach. I’d like sessions at home or my gym, with weekly progress tracking (measurements) and a simple nutrition plan. My goals are to flatten my stomach, improve my glutes, and tone my body. Please contact me with your experience and availability. Thank you. Looking forward to working with someone supportive and experienced who understands my needs.
Female personal trainer
$60
Westmead NSW, Australia
29th Mar 2026
Female personal trainer is required. 2-3 times a week.
Female Personal trainer twice weekly in Jacana
$50
Jacana VIC 3047, Australia
25th Mar 2026
Personal training from home twice weekly
Personal trainer for a female training to tonify and stretch
$70
Matraville NSW 2036, Australia
31st Jan 2026
I had 2 deliveries in 18 months (I delivered 10 months ago last time). I need to tonify the body, strength the mussels, stretch my body, work on the core.
Nate explained me everything regarding posture and excercise. As first lesson, he carefully looked at my level and movements without judging or putting pressure on results. I felt better after the session and will definitely continue. He is super calma and nice person. Thanks a lot
Need a female Trainer who has personal studio or place to train
$50
Oxenford QLD, Australia
7th Jan 2026
Need a female Trainer to train me one on one in a private space or studio, no out door or public place Trainer accepted
Female personal trainer
$75
Melbourne CBD VIC 3000, Australia
31st Dec 2025
Older male wanting to improve health . Weight, but mainly fitness Would prefer the psychical and mental motivation of a female . Yes it sounds dodgy, but visual and verbal motivation can be significant driver of behaviour Hourly rate, 4-8 hours per week. What ever is suitable and best impact really . Out in the west would be preferred
Female personal trainers mobile
$100
Keysborough VIC, Australia
29th Nov 2025
Pt at home gym early mornings female
Female fitness trainer
$50
Brunswick VIC, Australia
25th Nov 2025
Looking for a female fitness trainer that may want to swap teaching two classes per week weights class for free rent for PT We have access to over 300 members In Brunswick at a wellness centre