Find an experienced keto meal prep expert near you

I need a confident cook to daily prepare Keto meals for me, following the keto diet macros 105g protein, 100g fat, 20 g carbs (TOTAL) per DAY , ie: NOT per meal. I have all the meal plans and listed ingredients required. It needs to be cooked and prepared. I have a freezer to store meals, if the cook prepares volume in a batch. The Budget quoted would be for the grocery cost and your time, for a MONTH worth of meals (ie: breakfast/snack/lunch/snack/dinner) for the MONTH (ie: x30). So this means 30 Breakfasts, 30 Lunch, 30 Dinner and 60snacks, Meals would be required for drop off to address in Walkerville. 5081 - Due date: Flexible

Need someone to help me meal prep for the week need reference and able to help with macros

Hi, I would some help preparing healthy Keto friendly and vegetarian meals. Some key points below: - Groceries to be ready/paid by myself - We could work together re menu design - Meals can be cooked at either your own place or mine - Aiming for a weeks worth of food (2 x 7 Meals) - Preference is simple, non complicated meals as I have good intolerances and trying to get super healthy! Thanks Ro - Due date: Flexible

I have Chronic Fatigue and need to adhere to a strict Keto Diet for 6 weeks. I have to Macros that I need to adhere to. Don’t wish to do dirty Keto, but a balanced program. I am looking for a chef that can meal prep all meals for me adhering strictly to the Macros. Will initially ask for nutritional info of all meals provided. I would like to trial the first week, then am happy to commit to the 6 weeks. May also continue after then. If my 25 yo son likes the food, I’d also like to add meal prep for lunch and dinner 5 nights a week for a caloric deficit diet. Ideally 2 drops/pick ups per week. Happy to negotiate all aspects other than the Macro requirements.

Hi I just dont have the time for prep i looking at 2-4 large dishes that i can divide for 7 lunches and 7 dinners during the week . I really want to do keto again and i like simple veggies, Chicken, lamb, beef so if you can make some yummy things keto and lower cals to help me please send me a message

Hi there I’m looking for someone to help create frozen Keto meal packages. I have a recipe book for the meals needed. You are required to produce weekly. Main ingredients include: Chicken breast Kangaroo Turkey breast Keto approved greens Konjac rice

Looking for someone that can cook fresh keto meals for me. 2 meals a day 2 different dishes for a week. Preferably someone that knows how to count macros etc as this is for weight loss.

Would love chef made organic keto meals prepared once a week

Looking for someone to do a keto meal plan and prep keto meals for me once a week. Looking at 14 meals all up and 7 snacks.

Looking for someone that is familiar with the Keto Diet Meal Plan to cook and deliver meals to Palm Cove. Two meals per day (Lunch & Dinner). Lunch to be non refrigitable please. Please reply with quotes. TIA. Anthony.

I eat a Keto diet and need someone to prepare my meals. You will need to pick up the mostly organic ingredients from Woolworths (they sell a fair bit of organic). Then either cook the meals at my house or at your house and then deliver. This task is for 4 days worth of food for one person. So 4 dishes made up then separated into 12 containers. If the first cook up goes well for both parties and are both happy, the task will be twice a week every week. So I need somebody reliable and already know about keto or be willing to learn fairly quick. The two days a can be your choice as long as there's a 3-4 day split between the days. So 12 containers of food (4 different dishes) one of the days then 9 containers of food (3 different dishes) the other day. I'm thinking around $150 a week for labour then I'll pay for the food on top (just bring the receipt). I live at Manly West So somebody close would be best to keep travel costs down.

I eat a Keto diet and need someone to prepare my meals. You will need to pick up the mostly organic ingredients from Woolworths (they sell a fair bit of organic). Then either cook the meals at my house or at your house and then deliver. This task is for 4 days worth of food for one person. So 4 dishes made up then separated into 12 containers. If the first cook up goes well for both parties and are both happy, the task will be twice a week every week. So I need somebody reliable and already know about keto or be willing to learn fairly quick. The two days a can be your choice as long as there's a 3-4 day split between the days. So 12 containers of food (4 different dishes) one of the days then 9 containers of food (3 different dishes) the other day. I'm thinking around $150 a week for labour then I'll pay for the food on top (just bring the receipt). I live at Manly West So somebody close would be best to keep travel costs down. Let us know if you have any questions

I'm going on a Keto diet and need someone to prepare my meals. You will need to pick up the mostly organic ingredients from Woolworths come to my house and cook the meals. I will be paying for the food so you'll need to bring the receipt. The 4 meals will have to be distributed into 12 containers. You can get the keto reciepes from the website delish, just google (keto delish) and 55 recipes will come up. I'am located at Manly West. If all goes well this will be on ongoing thing needed to be done every 4 days, so someone reliable is needed.

Looking for someone to meal prep once a week on a sunday in canley vale. Aip keto diet. I will assist in the planning of meals. I will order the food weekly. 12 x lunches. (3 varieties) 12 x dinners. (3 varieties)

Hi I'm on the keto diet (very low carbs) looking for someone to meal prep & deliver keto meal/s. ** must know exact macro nutrients in meal. ** aim for 2000calories per meal. ** 25 or less net carbs per meal. ** ingredients cost will be reimbursed in cash.

Preparing weekly lunch and dinner keto meals. I will buy the ingredients just need the prepared.

Hi, I'm looking for someone to meal prep 7 days of food (breakfast, lunch and dinner) under a keto meal plan. In your quote please include final price which includes food and your prep work.

Looking at giving this keto diet a crack, I’m wanting someone who can make keto meals for me to have and Freez, looking for a good variation of flavors and meals. For 2 people.