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- Aerobics classes
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- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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"Eye for detail, very happy with his work and friendly. Very impressed."
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"Kish did an excellent job! Built our ping pong table brilliantly, he was neat and tidy and quick. Thank you! "
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"Highly recommended. Great communication, very prompt service and did a great job "
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"He is the best, excellent skills "
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"Warren responded within a minute of me posting- and by that afternoon the job was complete. Thanks Warren!"
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"Got straight to the point and told me what should I along with what should I not do."
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"Amazing to deal with, super fast and great job"
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"Gemma did a very good job of trimming our puggalier who is very heavy, overweight and has long hair, he is far from the ..."
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Fitness Services
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Outer South West Sydney
Personal trainer
$70
Harrington Park NSW, Australia
1st Sep 2025
Hi im looking for a personal trainer to gain muscle, im currently 76kg and 176cm but dont go to the gym but want a trainer to show me the correct exercises and a meal plan if possible. Thanks
Personal trainer
$50
Airds NSW, Australia
17th Aug 2025
I want loose more weight.
Train 2x Dachshunds
$50
Glenfield NSW, Australia
16th Aug 2025
I need a trainer to help me with my 2 mini Dachshunds. I need help with barking and jumping off furniture. Also, if someone experienced can show me some exercises to help with IVDD preventions
Basketball coach
$70
Claymore NSW 2559, Australia
4th Aug 2025
For 10 years old boy a basketball trainer , who can teach different tactics and skills
Personal trainer with rugby league experience
$20
Narellan Vale NSW 2567, Australia
28th Jul 2025
Wanting a PT who has rugby league experience to help me get ready for a possible international game in October 2025.
A jazz dance teacher for an adult beginner
$40
Glenfield NSW, Australia
18th Jul 2025
Private dance tutor to learn the basics of jazz dance for adult beginner
I need a swimming instructor for my son who is 8 years
$50
Macquarie Fields NSW, Australia
14th Jul 2025
Swimming instructor who can teach advanced levels
Personal trainer
$5
Narellan NSW 2567, Australia
6th Jul 2025
Looking for a personal trainer to come to our home and do a 1 hour training session for 2 people
Jiu-Jitsu and Karate Private Group Training
$180
Sydney NSW 2560, Australia
26th Jun 2025
I am looking for a Jiu-Jitsu and Karate trainer to come and train our 7 kids (6yrs to 15yrs) as well as my Partner and I (40yrs old) twice a week every fortnight. We share custody of our children so we only have them for a week every fortnight. We want them to learn for self defence as well health and fitness. We live on acreage in Kentlyn NSW so we have space for this at home. We'd prefer to hold this at our home but if not, would prefer someone with a dojo close by. Quoted price would be per session - 2 sessions in one week and only running each fortnight.
Need a fitness trainer for 30 min
$90
Macquarie Fields NSW, Australia
4th Apr 2025
we are looking for a fitness trainer for 30 min for warming up and gentle exercises for people aged over 40's before a soccer a match every Tuesday in Macquarie fields, NSW 2564
Tennis coach
$50
Harrington Park NSW, Australia
17th Mar 2025
Looking for a coach for semi private tennis lessons. Would be coaching 2-4 tweens/teens. Will provide court in Harrington Park and parents will be present (likely playing on next court). Preferably Monday nights but could be flexible.
One on one personal fitness trainer 40$ per 45 minutes
$40
Campbelltown NSW, Australia
3rd Feb 2025
Seeking Strength Training Gym Partner – Campbelltown, NSW I am a 45-year-old male on a general fitness journey, looking for a dedicated gym partner with a strong interest in strength training. If you’re based in or around Campbelltown, NSW, and share similar fitness goals, I’d love to connect. About Me: • Focus: Improving overall fitness with an emphasis on strength training • Commitment: Consistent workouts, aiming for steady progress • Preference: Partner-based sessions to stay motivated and accountable What I’m Looking For: • Shared Fitness Goals: Interest in general fitness with a focus on strength training • Availability: A few times a week, preferably weekdays with occasional weekends • Experience: Knowledge of strength training techniques (experience is a plus but not essential) • Skills: Strong communication, reliability, and the ability to motivate each other Bonus: If you’re a personal trainer or have experience in strength training, I’m open to one-on-one sessions to enhance technique and results. If this sounds like a good fit for you, feel free to reach out. Let’s work towards our fitness goals together!
Looking for a exercise partner
$5
Camden NSW, Australia
23rd Jan 2025
Looking for a exercise partner, looking to lose weight
Personal trainer/ Teach Boxing skills & low impact strength training
$40
Glenfield NSW, Australia
18th Jan 2025
I currently only do walking, so need to learn the absolute basics of: - Boxing skills - And how to put a low impact strength training routine with basic weights in to place Looking to do 4 sessions (once a week, over 4 weeks). 35-40 mins sessions preferred.
Horse trainer
$200
Mowbray Park NSW, Australia
22nd Dec 2024
My burger horse we haven’t ride for a while and need training
Gym buddy required to pull extra reps in a set and will do the same
$30
Campbelltown NSW 2560, Australia
30th Nov 2024
I am beginner gym goer looking to shred weight gain shape, stamina and strength. Looking for a person who can assist me physically to attain some extra reps in a set, and I will do the same . For example, On a push up set if I am done on 10th rep he/ she can physically provide me lite assist to make 15 reps, my set will be his/her break it will be vice versa . An hour or more in a day 2 days a week. Includes Saturdays .
Personal trainer
$150
Airds NSW 2560, Australia
27th Oct 2024
Looking for a personal trainer in regards to weight loss and maintaince of my type 1 diabetes . Meal plan guidance would be helpful also 🫶 Happy to be in person or online
Boxing training
$30
Glenfield NSW, Australia
18th Oct 2024
I wanna join and become a boxer and I need a coach who can get me into fights
Tennis coach
$30
Campbelltown NSW, Australia
14th Oct 2024
After a private tennis coach for my son. He is in year 1 and quite serious. We’d like Fridays after 3pm weekly regularly
I need to have a Lifespan Fitness treadmill repaired
$160
Mount Annan NSW, Australia
29th Jul 2024
Lifespan Fitness treadmill works briefly cuts out and only works on Level 1