5 Adult Swimming Lessons in Central London

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Swimming Lessons Services

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Suggested reads about Adult Swimming Lessons

What do adult swimming lessons include?

Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills. 

Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills.  

Getting accustomed to being in the water

Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water. 

Learning to breathe

Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water.  

Learning to float

As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.  

Learning to kick

After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help. 

Learning arm strokes

Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes. 

Combining lessons

After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve. 

This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish. 

Recent Adult Swimming Lessons tasks in Central London

Teach 25 year old boyfriend of my daughter to swim

£30

Finsbury, Greater London, WC1X

8th Jun 2022

25 year old male can swim a bit but is not safe in deep water needs to learn crawl and breast stroke - Due date: Flexible

Adult swimming lessons

£10

Dartmouth Park, Greater London

24th May 2022

49 years old woman swimming lessons - Due date: Needs to be done on Saturday, 4 June 2022

Learn swimming

£8

Nine Elms, Greater London

8th May 2022

Hi, My name is Farha and I would like to learn swimming. I am a total beginner, so would really appreciate if I can get an instructor :) Thanks! - Due date: Flexible

I need to learn how to swim

£50

Lower Holloway, Greater London, N7

25th Apr 2022

I want learn how to swim but I need someone to teach me in one to one - Due date: Needs to be done on Saturday, 21 May 2022

Swimming lessons

£35

Shoreditch, Greater London, EC2A

11th Jan 2022

Looking for someone to teach an adult beginner to swim - Due date: Flexible

Swimming lessons

£60

Kensington, Greater London, W8

23rd Apr 2019

need a swimming teacher for my 2 years old

Swimming lessons

£45

Temple, Greater London

31st May 2022

Looking for swimming lessons to be delivered at home - Due date: Flexible

Looking for someone to teach an adult to swim.

£10

Upper Holloway, Greater London

23rd May 2022

I would like to learn to swim as a beginner. I am available on Fridays. - Due date: Needs to be done on Friday, 27 May 2022

To learn swimming

£30

Lea Bridge, Greater London

7th May 2022

Looking for someone to teach an adult beginner to swim.

Learn to swim

£50

Clerkenwell, Greater London, EC1R

10th Apr 2022

I'm looking for swimming teacher - Due date: Flexible

Learn to swim

£200

Chalk Farm, Greater London, NW1

11th Jan 2022

I want to learn swimming. Based in North London but happy to commute. - Due date: Flexible

Swim Coach for my 9 year old son

£40

Marylebone, Greater London

13th Dec 2018

Need a qualified swim coach for daily intensive coaching for my son over the next 3 weeks to prepare for international schools competition

Learn to swim

£15

Charing Cross, Greater London

11th Jun 2022

i like to learn to swim as I'm older adult 55 - Due date: Needs to be done on Monday, 1 August 2022

Swimming class

£50

Lower Holloway, Greater London, N7

29th May 2022

We would like to learn a swimming lesson and we are beginners.

swimming classes for adults

£200

Charing Cross, Greater London

16th May 2022

I am looking for cheap swimming coaching classes for adults in central London - Due date: Flexible

Swimming lessons

£100

Streatham Vale, Greater London

30th Apr 2022

I can swim but would like to improve my technique, started swimming for fitness and want to improve - Due date: Flexible

Swimming coach

£30

Charing Cross, Greater London

9th Apr 2022

Would like to improve my front crawl technique, for the purposes of triathlon. - Due date: Flexible

I want to learn to swim

£50

Camden Town, Greater London, NW1

9th Jan 2022

I am an adult who wants to learn to swim. I have been in the pool on my own and is comfortable to be in water. At one point I was able to be able to breath and cross the length of the pool. My budget is 50 GBP per hour/lesson - Due date: Flexible