Find an experienced fitness coach in Sydney

Hi I'm looking to hire someone to consult me virtually on a weekly basis to advice key core and strength training at home workouts for me to build muscle and bone strength. I recently took a fall and my doctor has advised me to focus more on building up my muscle mass and bone strength as I get older. My goal is not to be jacked. I just want so focus on mobility. I'm currently in my 30s and it concerns me that I'm not even able to do a dead hang. I'm looking for an online coach who will instruct me with at home exercises every weekend and I will work on these instructions and report back every fortnight. I'm also looking for an instructor who is kind, encouraging and isn't going to body shame or talk about my weight. Please keep in mind I'm recovering from various eating disorders so receiving any comments about my weight (despite how well it's worded) does affect me negatively so please don't mention about weight at all.

I need a personal trainer between 7-9 am or 12-1, there is a gym in my building that we can use and I've got reformer at home

Looking for someone to provide a couple of stretching sessions and a structured plan, to support current strength training and racing (race cars/karts). Trying to avoid injuries and free up tension. Happy to commit to a few sessions, price for initial session + plan

I have a gym in my apartment and need a personal trainer, older man had double knee surgery, losing muscle mass. Need to do strength training and get back in shape

Looking for a Tennis Coach for one session a week for 60-90 mins. It will be for a group of between 2 - 3 men at an intermediate level. We are looking to get to advanced level by improving ground stroke play and serves. We expect the coach to bring all equipment including basket of balls.

Strength training specific for perimenopausal context

Design an exercise program for an older woman with shoulder problems using facilities at in-house gym at my apartment complex and review monthly.

Just putting the feelers out there for a personal trainer. If you can also work out a food plan that would be good.

I’m looking for a personal trainer twice per week, ideally Tuesday and Friday mornings before work. Can be flexible with some other mornings but will need to be before work. Looking for 45-50 min session, happy to do at local park or use our small gym downstairs. This would be ongoing arrangement.

Personal trainer to help me gain confidence while I study to be a PT myself

I’m looking for bodybuilding competition preparation and coaching.

Looking for a PT in Sydney CBD, Surry Hills or surrounding suburbs area for 2-3 days per week. 30s, female beginner in strength and weight training. Ideally a quiet, private or home set up. Please include your rates.

If you are an athlete and experienced gym goer who wants to make extra bucks while keeping it active, this is the best way to earn money for you! This project is mainly about motion capture, what you’ll do in this project: • Perform a variety of common strength-training exercises in an 1hr session. • Submit the motion-captured data. That’s it! What’s motion capture? A- It is a digital method of using sensors to track body movements. No photos or videos will be recorded, and it’s completely anonymous Location We can meet at a gym in or around Sydney, or at your studio/home gym if you have suitable equipment and are comfortable hosting the session. Equipment requirements: Dumbbells, kettle bells, barbells § The budget is for a total of 10 sessions

Myself and some friends looking to learn the basics of bodybuilding posing

About Me: Level: High-beginner / Low-intermediate. Current Skills: I can maintain a rally, but my consistency needs work. Goals: I want to focus on my timing, footwork, and serve technique. Logistics: Location: Must be able to coach at the Marrickville hardcourts (Marrickville Tennis Club / McNeilly Park). Court Booking: I will handle and pay for the court bookings myself. You just need to show up and coach!

2-3 times per week for my strength development, muscle building, and overall functional fitness. Looking for someone holding Certificate III/IV in Fitness. Physiotherapist background will be appreciated.

Looking for a personal trainer to make me a program and stuff basically I just want to loose weight and get abs asap prefer a female personal trainer as i am female. im located in surry hills not too sure if we do this at my house i own some equipment i bought and not really used or at a gym or what. open to ideas

Yoga, pilates instruction

Pt for woman, focusing on strength training

My husband and I are looking for a PT, 2 times a week to come to Hyde Park and do a 45min/1hour session. We would like to focus on getting fit without putting too much strenuous stress on our body which leads to injuries down the line. Offer is for 2 sessions for 2 people.