Find a meal prep professional in WA

I need someone to prepare and store meals for my family fortnightly on Mondays. Ideally starting at 9/9.30am. The exact hours per shift can be refined once we see how long the prep takes after the first shift but I'm happy with 4 hours fortnightly. I will have groceries delivered and recipes ready to use. Our home is in Shoalwater. Thank you

Looking for a reliable private chef to do a weekly cook-up of healthy, pre-made meals for 2 people. One cook-up per week, portioned into containers, delivered to a single address in Nedlands. Same day/time each week — day is flexible, we just want it consistent. The weekly order (per person – 10 meals each, 20 total): • 3x chicken curry • 2x beef curry • 3x beef mince • 2x chicken stir fry • Rice to suit each meal Portions & nutrition: • 250g of meat per meal (uncooked weight) — roughly 50g+ protein per meal • 500–600 calories per meal • High protein, lean and healthy • Rice portioned to suit (approx 100–150g cooked per meal) Ingredients & shopping: • Chef purchases all meat and chicken from a butcher (not a general supermarket) — quality lean cuts • Chef also provides seasonings, vegetables and rice • Weekly meat is approx 5kg total: ~2.5kg chicken breast, ~1.5kg lean beef mince, ~1kg diced beef • Lean cuts and light oil please, to keep calories in range Requirements: • Meals cooked, portioned into individual containers, and labelled • Fresh each week, ongoing arrangement (not a one-off) • Food-safety knowledge and your own kitchen/prep setup • Deliver to Nedlands each week Budget – $400/week all-inclusive: • $400/week is the total you’ll pay — it covers meat, all other ingredients, cooking, containers and delivery • Nothing to pay on top; the chef sources and pays for the meat out of this figure • Please confirm you can work within $400/week all-in and include your quote Please include a bit about your experience with meal prep and any dietary/nutrition background. Happy to lock in a regular day/time with the right person.

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need high protein meals cooked with good carb source - will provide top quality meat as required

4x2 house keeping needed - washing - general cleaning - organisations Meal prep - 2 people weekly meal plan provided flexible diet arrangements snacks etc... custom a ability to be flexible to blend in with our lifestyle, long-term opportunity 😊🙌 we love fresh good quality food high protein low carb

Looking for meal prep chef to come in weekly for 3 -4 hours and meal prep for the week.

Hi! I am a solo parent working a rotating shift roster (2 days, 2 nights, 4 days off) and am looking for a reliable, clean, and healthy home cook to come to my house once every 8 days for a 3-hour cooking session. Because of my 12-hour shifts, you will ideally come during my second night shift or the morning of my first day off. I can provide secure, independent keyless access. What I need done in 3 hours: Cook 3 nights of healthy, toddler-friendly dinners for myself and my two kids (aged 2 and 4).Make extra-large batches so we can freeze the leftover portions as healthy lunches/dinners for my work shifts.Focus on clean, wholesome ingredients with plenty of hidden/blended veggies. I will fully provide or reimburse the cost of all groceries. Looking for someone ongoing!

Looking for someone to meal prep / batch cook lunches weekly. We will tell you what to make / send you a list of groceries as it’s for a fussy eater and pay for them. If we are happy it would be a weekly thing. Location Perth so would need to be someone local

Seeking someone (ideally a mum or grandma wanting some cash on the side) to help fill my freezer with meals once a fortnight. Particularly with stews etc. I am FODMAP but this isnt too hard to follow. Would need you to grab the ingredients, cook them all up in my kitchen and then freeze them in batches and clean up. Fees TBC but happy to pay well for the right person .

I’m looking for a qualified professional chef that can prepare weekly meals for luncheon dinner to specific macro requirements that are tasty and also have a variety. Ideally delivered to Stirling / Balcatta area every Sunday I’m looking for more variation between the type of food I eat and I work an extremely busy schedule and would like to dial up my fitness and weight loss journey. Would like high quality ingredients and pre agreed meals every week with macros.

I am an athlete seeking someone to help prepare 7 days worth of meals (lunch and dinner) following strict meal plan guidance. Will not take any longer than 2 hours of work. Basic meal plan includes: Chicken breast Potato Steak Fresh vegetables All meals portioned into required portions Must be comfortable with me dropping off ingredients on the Thursday and picking up on the weekend. I am in Jane Brook, please don’t offer to take the job if you are over 25 minutes from my location. Thank you. Previous experience bulk preparing meals is preferred.

Tidy the kitchen and living areas Empty/load the dishwasher Fold washing and make beds Vacuum or spot clean where needed Prep or cook dinner Grocery shopping if required General household organisation

Need a experienced cook once a month who can meal prep for me Cooking can be done at home and delivered or at my home Trays with 4 per serve, breaky,lunch and dinner plus snacks Please offer how much you will charge, as the price is negotiable

Looking for someone to prepare two whole-food plant-based batch meals each week in my home. Meals need to be healthy, high protein, freezer-friendly and portioned into containers. Ongoing weekly arrangement.

Title: Weekly Meal Prep Cook – Ingredients & Containers Provided I’m looking for someone to prepare 14 meal prep containers from ingredients that I’ll supply. I’ll drop off all the ingredients and empty containers to your home, and I’ll collect the finished meals once they’re ready. The meals are: * 7 × Chicken Rice Bowls * 7 × Beef Pasta I’m after someone who can: * Cook both meals. * Portion them evenly into the containers. * Package them ready for collection. No shopping is required. everything is provided. If you’ve done meal prep before, that’s a bonus, but it’s not essential. I’ll also provide the ingredients list per portion. All will be raw weight . Please have a kitchen scale readily available. If not, let me know. I can drop one off with spare batteries

Looking for an experienced meal prep cook to prepare healthy, high-protein meals on a regular basis. I’d like someone who can, cook in bulk, portion meals into containers, and leave the kitchen clean afterwards. Meals should be freezer-friendly where possible and focus on nutritious, balanced options (e.g. chicken, beef, rice, vegetables, curries, wraps, breakfast burritos, etc.). I’m open to suggestions and would like a variety of cuisines, including Indian, Middle Eastern, Thai, and Western dishes. Please let me know your experience, availability, what’s included in your service, and your pricing.

Looking for someone to prepare 42 very basic meals weekly- oats, chicken, rice, vegetables, salad, steak and potato. I’ll provide the meal plan and portions, all must be weighed precisely. Please quote a fair weekly price. Ongoing work for the right person.

Unique proposal here. I am willing to pay somebody to come in 3 times a week to cook and meal prep for me. The meals would be kept simple, like steak and veggies, or chicken and rice, would be the only dishes id require meal prep for. The ingredients I would pay for, and I have the plastic containers. All that would need to be done is cook with the ingredients given, which would only take 20-30 minutes max. Ideally meal prep done for the next 2 days, so 4-5 containers prepared per visit. I am willing to pay $50 per visit, which comes out to $150/per week for 3 separate days during the week, spending only 20 minutes or so at my house. Cooking utensils and seasonings are also provided, just need somebody who can cook because I work too much to cook haha!

The work would mainly include basic tidying of the house, vacuuming floors and carpets, mopping floors, and cleaning the shower. After meal prepping, I may also need help with washing dishes. For laundry, I would appreciate help with folding clothes and ironing a few items. I am flexible — whatever can be completed within 3 hours is fine. If there are any chores you are not comfortable doing, please feel free to let me know.

We have 2 kids , need help with tidying and cleaning house , Meal prepping and laundry