A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in WA

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4.2

Great rating - 4.2/5 (11114+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
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Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in WA

Aime is AMAZING to work with. She made the whole task of meal planning, shopping, prepping, cooking, a breeze for our family of 5. Will 💯 work with her again! Thanks Aime!

Family Meal Plan

$10

Very lovely and easy to deal with, swift communication. Thank you so much Jazzy 🥰

Prepare a weeks worth of meals following specific meal plan

$100

Lisa was awesome, she was very efficient and polite and did a great job doing my meal prep for the week. I would definitely recommend and she'll be coming every week now! Thanks again Lisa

Weekly Meal Prep

$130

Dani did an amazing job with the meal prep! She completed it within the required time frame, she took the time to clarify instructions to make sure it was what I wanted! Highly recommend! 😊

Meal Prep - Fortnightly basis

$280

What's the average cost of a meal prep specialist in WA

$97 - $188

low

$97

median

$150

high

$188

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in WA

based on 13 reviews

5

13
0
0
0
0

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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in WA

Cook/Meal Prepper

$300

Claremont WA, Australia

13th Oct 2026

Hi everyone! 😊 I’m a busy person working and running a couple of businesses, and although I’m consistent with my workouts, I find it harder to stay consistent with my eating when life gets busy! I’m looking for someone who is passionate about healthy food and nutrition to take care of my meals Monday to Friday. Ideally, I’m looking for someone who can handle the whole process, including: 🛒 Grocery shopping 👩🏼‍🍳 Cooking and preparing my meals 📦 Portioning everything out to fit my calorie goals 🚗 Delivering the meals to me in Claremont My daily calorie ceiling is 1,918 calories, as I’m currently working towards fat loss. I’d love balanced, nutritious, high-protein meals that fit within this target. I’m also on the crunchy side 🌿, so I’d particularly love someone who cooks from scratch using wholefoods and can avoid refined sugar and seed oils, preservatives, artificial colours and flavours etc. I’m flexible on pricing and happy to discuss what works, so please let me know your total price, including groceries, cooking, meal prep and delivery, for Monday to Friday. If this sounds like something you offer, please comment or send me a message with your pricing and a little bit about your service. Thank you! 🤍

Meal prepper

$200

Perth WA 6000, Australia

12th Oct 2026

i want someone to cook 10 meals for me (5 variations x 2 for lunch and dinner)

Meal prepping

$25

Maylands WA 6051, Australia

11th Oct 2026

I will provide the food Cook and prepare meals either in your own home or ours

Personal chef meal preparation

$100

Wembley Downs WA 6019, Australia

22nd Sep 2026

I’m looking for someone to come to my house weekly to cook and meal prep for our weekly food. You must be passionate about clean and healthy eating. We are extremely healthy. We eat meat, and are dairy free aside from cheese. We are looking for hourly rate for you to come over cook and prepare food/ snacks ect. We would want this to become a weekly arrangement depending on person and experience.

Weekly healthy meal prep – 20 meals (delivery to Nedlands)

$450

Nedlands WA 6009, Australia

21st Sep 2026

Looking for a reliable private chef to do a weekly cook-up of healthy, pre-made meals for 2 people. One cook-up per week, portioned into containers, delivered to a single address in Nedlands. Same day/time each week — day is flexible, we just want it consistent. The weekly order (per person – 10 meals each, 20 total): • 3x chicken curry • 2x beef curry • 3x beef mince • 2x chicken stir fry • Rice to suit each meal Portions & nutrition: • 250g of meat per meal (uncooked weight) — roughly 50g+ protein per meal • 500–600 calories per meal • High protein, lean and healthy • Rice portioned to suit (approx 100–150g cooked per meal) Ingredients & shopping: • Chef purchases all meat and chicken from a butcher (not a general supermarket) — quality lean cuts • Chef also provides seasonings, vegetables and rice • Weekly meat is approx 5kg total: ~2.5kg chicken breast, ~1.5kg lean beef mince, ~1kg diced beef • Lean cuts and light oil please, to keep calories in range Requirements: • Meals cooked, portioned into individual containers, and labelled • Fresh each week, ongoing arrangement (not a one-off) • Food-safety knowledge and your own kitchen/prep setup • Deliver to Nedlands each week Budget – $400/week all-inclusive: • $400/week is the total you’ll pay — it covers meat, all other ingredients, cooking, containers and delivery • Nothing to pay on top; the chef sources and pays for the meat out of this figure • Please confirm you can work within $400/week all-in and include your quote Please include a bit about your experience with meal prep and any dietary/nutrition background. Happy to lock in a regular day/time with the right person.

Meal prep help in Shoalwater

$150

Shoalwater WA 6169, Australia

19th Sep 2026

I need someone to prepare and store meals for my family fortnightly on Mondays. Ideally starting at 9/9.30am. The exact hours per shift can be refined once we see how long the prep takes after the first shift but I'm happy with 4 hours fortnightly. I will have groceries delivered and recipes ready to use. Our home is in Shoalwater. Thank you

Brilliant job thanks alex

I want someone to meal prep

$350

Perth WA 6164, Australia

5th Sep 2026

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Meal prep high protein

$500

Fremantle WA 6160, Australia

1st Sep 2026

need high protein meals cooked with good carb source - will provide top quality meat as required

Located Capel - house keeper wanted weekly clean & meal prep

$280

Capel WA 6271, Australia

25th Aug 2026

4x2 house keeping needed - washing - general cleaning - organisations Meal prep - 2 people weekly meal plan provided flexible diet arrangements snacks etc... custom a ability to be flexible to blend in with our lifestyle, long-term opportunity 😊🙌 we love fresh good quality food high protein low carb

Meal prep chef ( Indian cuisine)

$200

Caversham WA 6055, Australia

12th Aug 2026

Looking for meal prep chef to come in weekly for 3 -4 hours and meal prep for the week.

Ongoing In-Home Meal Prep Cook for Shift Worker & 2 Kids

$150

Hillman WA 6168, Australia

11th Aug 2026

Hi! I am a solo parent working a rotating shift roster (2 days, 2 nights, 4 days off) and am looking for a reliable, clean, and healthy home cook to come to my house once every 8 days for a 3-hour cooking session. Because of my 12-hour shifts, you will ideally come during my second night shift or the morning of my first day off. I can provide secure, independent keyless access. What I need done in 3 hours: Cook 3 nights of healthy, toddler-friendly dinners for myself and my two kids (aged 2 and 4).Make extra-large batches so we can freeze the leftover portions as healthy lunches/dinners for my work shifts.Focus on clean, wholesome ingredients with plenty of hidden/blended veggies. I will fully provide or reimburse the cost of all groceries. Looking for someone ongoing!

Meal prep / batch cooking

$80

Perth Central Business District WA, Australia

10th Aug 2026

Looking for someone to meal prep / batch cook lunches weekly. We will tell you what to make / send you a list of groceries as it’s for a fussy eater and pay for them. If we are happy it would be a weekly thing. Location Perth so would need to be someone local

Meal prep: shopping, cooking, cleaning up. Once a fortnight.

$160

Mount Claremont WA 6010, Australia

9th Aug 2026

Seeking someone (ideally a mum or grandma wanting some cash on the side) to help fill my freezer with meals once a fortnight. Particularly with stews etc. I am FODMAP but this isnt too hard to follow. Would need you to grab the ingredients, cook them all up in my kitchen and then freeze them in batches and clean up. Fees TBC but happy to pay well for the right person .

Olivia has been an absolute dream to work with. She is clearly very passionate about food science and is also a lovely person. 10/10

Chef to meal prep meals to macro requirements

$200

Northern Suburbs WA, Australia

2nd Aug 2026

I’m looking for a qualified professional chef that can prepare weekly meals for luncheon dinner to specific macro requirements that are tasty and also have a variety. Ideally delivered to Stirling / Balcatta area every Sunday I’m looking for more variation between the type of food I eat and I work an extremely busy schedule and would like to dial up my fitness and weight loss journey. Would like high quality ingredients and pre agreed meals every week with macros.

Prepare a weeks worth of meals following specific meal plan

$100

Jane Brook WA 6056, Australia

31st Jul 2026

I am an athlete seeking someone to help prepare 7 days worth of meals (lunch and dinner) following strict meal plan guidance. Will not take any longer than 2 hours of work. Basic meal plan includes: Chicken breast Potato Steak Fresh vegetables All meals portioned into required portions Must be comfortable with me dropping off ingredients on the Thursday and picking up on the weekend. I am in Jane Brook, please don’t offer to take the job if you are over 25 minutes from my location. Thank you. Previous experience bulk preparing meals is preferred.

Very lovely and easy to deal with, swift communication. Thank you so much Jazzy 🥰

House keeping, meal prep

$300

Wembley Downs WA 6019, Australia

28th Jul 2026

Tidy the kitchen and living areas Empty/load the dishwasher Fold washing and make beds Vacuum or spot clean where needed Prep or cook dinner Grocery shopping if required General household organisation

Postpartem meal prep

$250

Bassendean WA 6054, Australia

21st Jul 2026

Need a experienced cook once a month who can meal prep for me Cooking can be done at home and delivered or at my home Trays with 4 per serve, breaky,lunch and dinner plus snacks Please offer how much you will charge, as the price is negotiable

Cook, batch meal preparation, weekly

$200

Attadale WA 6156, Australia

21st Jul 2026

Looking for someone to prepare two whole-food plant-based batch meals each week in my home. Meals need to be healthy, high protein, freezer-friendly and portioned into containers. Ongoing weekly arrangement.

Meal preps

$80

Maddington WA 6109, Australia

17th Jul 2026

Title: Weekly Meal Prep Cook – Ingredients & Containers Provided I’m looking for someone to prepare 14 meal prep containers from ingredients that I’ll supply. I’ll drop off all the ingredients and empty containers to your home, and I’ll collect the finished meals once they’re ready. The meals are: * 7 × Chicken Rice Bowls * 7 × Beef Pasta I’m after someone who can: * Cook both meals. * Portion them evenly into the containers. * Package them ready for collection. No shopping is required. everything is provided. If you’ve done meal prep before, that’s a bonus, but it’s not essential. I’ll also provide the ingredients list per portion. All will be raw weight . Please have a kitchen scale readily available. If not, let me know. I can drop one off with spare batteries

Help with meal prepping

$300

Mandurah WA 6210, Australia

12th Jul 2026

Looking for an experienced meal prep cook to prepare healthy, high-protein meals on a regular basis. I’d like someone who can, cook in bulk, portion meals into containers, and leave the kitchen clean afterwards. Meals should be freezer-friendly where possible and focus on nutritious, balanced options (e.g. chicken, beef, rice, vegetables, curries, wraps, breakfast burritos, etc.). I’m open to suggestions and would like a variety of cuisines, including Indian, Middle Eastern, Thai, and Western dishes. Please let me know your experience, availability, what’s included in your service, and your pricing.