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Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
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What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Sutherland Shire
Meal prep & cooking for family of 5
$40
Sylvania NSW 2224, Australia
14th Nov 2023
I hate cooking. We are a family of 5 (3 young kids).i need someone to prepare/cook our meals for the whole week so all i need to do is come home and eat/heat it up. We want healthy meals so this is important. Gluten free meals would be a plus. Would like someone to put together a meal plan for the week with all the ingredients needed so i can do a shop in advance. $40/hr ABN and insurances required
Meal prep/cooking for 3 hours per week
$150
Caringbah South NSW, Australia
4th Sep 2023
Hi there, I’m looking for an experienced, qualified cook/chef who is available to prepare meals and snacks aligned with our diet (one FODMAP, others Paleo). This will be approximately 3 hours. Ideally, I’d like this done on a MONDAY but I’ll also consider a Tuesday. This is currently a once off with potential to become more regular for the right person. In your reply, please let me know if you are ; - available on a Monday (ideally) or Tuesday - what dates/times you are free. - your experience cooking GF/DF food, especially baking - any experience you have with FODMAP (desired but you can learn) If you don’t provide answers to the above, you won’t be considered for this. If you are selected, we will then arrange a specific time. Thank you! I look forward to hearing from you. - Due date: Flexible
Plant-based chef for weekly meal prep - quote
$10
Cronulla NSW, Australia
23rd Sep 2021
I am looking for a plant-based cook/chef professional to help plan and prep my meals for the week, especially someone who has experience in food as medicine. I have a dietitian who has provided guidelines, but am needing practical assistance on a weekly basis. I am looking at someone to prepare a meal plan for 3 meals per day and to actually prepare at least 10 of them. Fees negotiable and to be discussed.
I need vegetarian meal preparation
$40
Sutherland Shire, NSW, Australia
7th May 2021
Need an indian cook in Miranda for homecooking 4 days a week
I need meal preparation & planning
$100
Burraneer NSW 2230, Australia
28th Jan 2021
Fresh Healthy nutritious meals
Meal preparation for 2 people
$100
Cronulla NSW 2230, Australia
26th Aug 2020
We need someone to cook lunches and dinners for 5 days for the 2 of us each week. Has to be healthy, no sugar allowed. We can pick up from you if you are within 15 kilometres of the Sutherland Shire.