A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in QLD

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
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No job too big or small
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Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in QLD

Georgia was amazing! She worked with us to create a menu that we were happy with and executed brilliantly today. We will be asking her back in two weeks time :-)

Meal preparation

$200

Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem.

Meal Prep

$100

Rena was on time and absolutely meticulous in her meal prep for us. She's a good communicator and the food was divine.

Home chef for healthy meal prep

$100

Rena completed the task perfectly! The food she cooked tasted amazing, and she was very well organised, clean - and washed everything. Definitely hiring her again, and would recommend her cooking services to anyone who needs help in the Meal Prep department ;)

Cooking / Meal Prep

$50

Very well done and organised. Definitely recommend Kate.

Meal plan

$25

Great job, thanks

Meal prep - 2.5 hrs

$75

What's the average cost of a meal prep specialist in QLD

$60 - $200

low

$60

median

$130

high

$200

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in QLD

based on 41 reviews

4.95

40
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1
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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in QLD

Meal Prep at my Apartment

$100

Broadbeach QLD, Australia

8th Jul 2025

Hi everyone, Looking for someone to meal prep 20 meals in total EVERY week. There will only be 2 different simples recipes (10 of each) We have a meal plan to follow and the food will just need weighing, but other than that they are very simple recipes. Looking for someone reliable and hoping we can work out a deal for the longterm. Looking forward to hearing from you.

Once weekly meal prep (for 5 nights)

$150

New Farm QLD, Australia

28th Jun 2025

Organic, healthy, fresh, gluten free with lots of vegetable. Simple fare to assist time poor household of 2. Looking for once weekly each week for fridge storage.

Fortnightly cleaning & meal prep - 2hrs every second Thursday morning

$60

Carina Heights QLD 4152, Australia

19th Jun 2025

2 hours weekly (very small house): Clean kitchen and single bathroom Vacuum and mop Change sheets on beds Basic meal prep Other home tasks as required/time permits

Meal prep services

$100

South Toowoomba QLD, Australia

13th Jun 2025

As per message. Looking for meal services

Meal Prep Cook Needed - Recipes & Shopping List Provided

$300

Robina QLD, Australia

11th Jun 2025

Hi! I’m currently in the middle of moving house, which means it’s a challenge fitting in meal prep right now (and my kitchen is half packed!). I’m needing help with meal prep for the next 2 weeks only to keep me on track Full recipes provided Complete shopping list provided Balanced meals, all portioned for an 8 week gym challenge Ideally looking for: Someone experienced with meal prep/cooking Food safety aware Reliable and able to prep meals for me for the next 2 weeks You can prep from your own kitchen and deliver Open to discussing: Pricing per week Storage options (freezer friendly) Portioning Location: Gold Coast (Robina) Budget: Open to fair quotes for full shop, cook & delivery.

Meal Prep

$100

Coorparoo QLD, Australia

10th Jun 2025

5 X meals for lunch (I lunch at 11:30) 5 afternoon snacks - (for 2pm) Not too heavy as gym/exercise most days afterwork Dinners - Perhaps 2 Freezer friendly dinners at a later stage depending but can discuss later on. Have you provided this service before? What meals/snacks would you offer? What would you charge? Thanks

Top communicator through and through. A slight delay but just because log gets in the way sometimes. You’d be inhuman to hold that against anyone. Will happily work with Raennon again

Fresh, Home-Cooked Meals & Meal Prep – Delivered in Toowoomba!

$100

Toowoomba QLD 4350, Australia

3rd Jun 2025

Hi! I'm a passionate Qualified Chef with my own clean and dedicated cooking space, offering fresh, homemade meals prepared with care and delivered straight to your door in the Toowoomba area. Whether you're too busy to cook, want to eat better, or just want something delicious and convenient — I’ve got you covered! ✅ Made-from-scratch meals – hearty, healthy, or custom ✅ Weekly meal prep packages ✅ Delivered anywhere in Toowoomba ✅ Vegetarian, halal, and low-carb options available ✅ Perfect for individuals, couples, students, or families 📦 Sample Pricing (Meals): 🍛 Small – $10 (single portion) 🍛 Large – $20 (generous portion, ideal for big appetites or sharing) 📅 Weekly Meal Prep: 📦 5 small meals – $45 📦 5 large meals – $85 🍪 Dessert Boxes: 🍪 Small – $15 (e.g., 6 cookies or brownies) 🍪 Large – $25 (mix of 12 pieces or variety box) 📍Prepared in a clean home kitchen 🚗 Delivery across Toowoomba (small fee may apply depending on location) 🕒 Flexible schedule – just message me to order or ask questions! Let me take care of the cooking so you can enjoy delicious, fresh meals without the stress. 😊 ***********All Prices are subject to orders*******

Weekly vegetarian meal prep

$100

Moorooka QLD, Australia

2nd Jun 2025

In need of a chef or a good cook who’s willing to do vegetarian meal preps per week

Household chores, cleaning, simple meal prep

$200

Fig Tree Pocket QLD, Australia

21st May 2025

I've fractured my wrists so need some help completing tasks to keep the household going, things like: cleaning, simple meal prep, tidying, making beds, washing sheets, decluttering type tasks. Ideally from 10:30am-3:30pm.

Meal prep, cooking dinner and simple household chores

$60

Corinda QLD, Australia

21st May 2025

Hi I’m looking for someone who can help on a regular basis to prepare and cook dinner on Tuesdays and Thursdays. 3.30-5.30pm You might also help with simple domestic tasks like laundry and emptying bins. ? $30/hour.

Very pleasant and keen to learn

Looking for a chef to meal prep

$200

Burleigh Heads QLD, Australia

20th May 2025

We’re looking for a cook who can meal prep for two people. Drop off twice a week. Monday and Thursday. Not a strict diet, just looking for someone who cooks clean.

Weekly meal prep

$75

Maroochydore QLD, Australia

18th May 2025

Weekly Meal Prep (on going) Looking for someone to prep 14 meals once a week on an ongoing basis. I’ll provide all the ingredients and recipes—just need you to cook and clean up after.

Meal preping

$50

Nundah QLD 4012, Australia

13th May 2025

Looking for someone who can prep & deliver healthy meal prep

Weekly meal prep chef

$55

Carina QLD, Australia

8th May 2025

Need a meal prep chef to prepare nutritious meals for one person once a week.

Weekly Meal Prep

$150

Southeast Inner Brisbane QLD, Australia

21st Apr 2025

Weekly Meal prep for myself 5 x Lunches 7 x Dinners Ideally want to hit these Macros •high protein (180grms per day) Happy to negotiate ongoing work and potentially referred clients around Brisbane area. • Low fat (less than 50grns) •300grams clean carbs

Someone to come to my house weekly or bi-weekly to meal prep

$200

Wynnum West QLD, Australia

7th Apr 2025

Meal prep for my partner, our child, and I. We like Asian, Indian, Mexican, etc. We order ingredients, you decide what to make. You either cook here and ration out food or you cook at your home.

Consult for Weekly Vegan meal prep 8 meals - doubles ok.

$5

East Brisbane, Queensland

23rd Mar 2025

Need 7 or 8 large portion meals made each week. Doubles are ok. Must be able to keep in fridge to be eaten cold or reheated in pot. Can supply containers. Vegan only. Eg. Soup, stir fry with nuts, veggies and tempeh, rice and mushrooms. Only whole food ingredients without presertives etc Non organic is ok. Can pick or you deliver. Also have studio cleaning job posted this am if interested.

Meal preparation

$170

Rothwell QLD 4022, Australia

17th Mar 2025

I don't mind cooking but too busy. I wanted to put some feelers out and see how much people were asking to cook specific meals for me? Just looking for quotes for now, if you wanted to make some suggestions let's hear it! Need someone that understands macros and calories.

Weekly meal prep

$230

Peregian Beach QLD, Australia

12th Mar 2025

I am looking for somebody to do a weekly meal prep with organic ingredients. I would like 9 meals a week to be picked up or delivered on a Monday every single week.

Asian inspired meal prep

$100

Chapel Hill QLD 4069, Australia

5th Mar 2025

Four Asian inspired lunches and four asian inspired dinners - can use my Kitchen if needed - I have an Outside Kitchen and Inside Kitchen