A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in QLD

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
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Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in QLD

Amazing! Thank you so much!

Meal Prep Chef

$125

Rena was great. She did the meals exactly as we wanted. The meals were made in a healthy way and tasted very good. She also cleaned up all after. She also gave us options such as picking up groceries and doing home cooking. We are very happy with Rena's cooking. Thank you very much for sending her. I recommend Rena highly to anyone.

I need meal preparation & planning

$60

very easy to communicate with, organised, happy to follow my directions and to make suggestions as well. Thanks!

I need meal preparation & planning

$150

Amazing service, very punctual and professional.

Weakly meal prep.

$90

Punctual and polite. Would use again. Cheers Kylee.

Meal preparation.

$100

Very diligent !!!

Meal preparation - 15-17 simple meals a week

$60

What's the average cost of a meal prep specialist in QLD

$80 - $180

low

$80

median

$125

high

$180

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in QLD

based on 45 reviews

4.98

44
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Recent Meal Preparation & Planning tasks in QLD

House chef or meal prep help

$25

Eight Mile Plains QLD, Australia

16th Apr 2024

I am looking for kitchen help to prepare meal or for meal prep! Mostly Indian food. Per hour basis payment. Thanks!

Meal prep service

$10

Sunnybank Hills QLD, Australia

14th Apr 2024

Looking for meals that I can just heat up and use. Ideally would want lunches and dinners but breakfast would be great too.

Help me do weekly meal prep

$60

Burleigh Waters QLD, Australia

8th Apr 2024

Prepare healthy vegetarian meals for weekly lunches. You can start by creating a meal plan for the week. Make sure to include a variety of vegetables, whole grains, and plant-based proteins. Some ideas for meals could be vegetable stir-fry with brown rice, lentil soup with whole wheat bread, quinoa salad with roasted vegetables, and chickpea curry with naan bread. Plan your meals in advance and make a shopping list to ensure you have all the ingredients you need. Preparing your meals ahead of time will save you time and ensure that you have healthy options for lunch throughout the week.

Meal prep consult

$10

Tingalpa QLD, Australia

22nd Mar 2024

Please give me a consult/budget estimate of how much my weekly meal prep will cost + labour based off the simple recipes I will share with you.

Thank you Leonie for the consult.

Looking for regular in home cook to help meal prep for the week.

$100

Sunnybank Hills QLD, Australia

16th Mar 2024

Looking for regular in home cook to help meal prep for the week. I have hello fresh meal kits delivered weekly, so just need someone to cook them. Just looking for quotes at the moment.

Weekly meal prep

$120

Brisbane QLD, Australia

15th Mar 2024

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking based on the number of meals.

Help me meal prep

$120

Brisbane QLD, Australia

14th Mar 2024

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking.

Meal prep

$150

Thornlands QLD, Australia

3rd Mar 2024

Prep my meals for the week to my meal plan

Need help in meal prep

$25

Fitzgibbon QLD, Australia

21st Feb 2024

Need help in meal prep for an hour every weekday

Meal prep for lunches and dinners. Ill buy the food and give recipes.

$60

Hawthorne QLD, Australia

19th Feb 2024

I would like 5 meals prepped on a fortnightly basis and put in the freezer or fridge with labels. Recipes arent complicated and i have a well stocked kitchen. The price is for 2 hours, so $30 per hour

Regular Meal Prep

$100

Peregian Beach QLD, Australia

11th Feb 2024

I’m looking for somebody who is great at cooking to supply me with lunches twice per week. I’d like to put forward an order on a Friday for delivery of 2 lunches and two snacks on a Monday & Wednesday. I am happy to negotiate the price and will cover cost of ingredients. - Due date: Flexible

General weekly cleaning, laundry, bed changing, and meal prep

$150

Birtinya QLD, Australia

3rd Feb 2024

This will be a consistent weekly task. And after requirements are understood, autonomy is desired. I'm looking for someone intuitive that can help with the general upkeep of an apartment. The apt is 2 bed 2 bath, mostly carpet. Tasks will be general, some required more than others depending on the week. Including but not limited to: Vacuuming/mopping, cleaning surfaces, laundry, kitchen dishes, bathroom/toilet cleaning and bed changing. I'd also like once a week a bit of meal prep, nothing fancy, just a couple of reheatable servings - funds for needed groceries provided separately of course. I'd like to emphasise that I don't need a professional chef, just a basic pasta or curry or something to save me from cooking myself a few nights a week. I'll be including an arbitrary budget in the job description as I'm curious to hear quotes and I'm not exactly sure how many hours would be required, and not entirely sure what an appropriate budget is. - Due date: Flexible

Thanks Irma, absolutely brilliant

Help with washing / putting away clothes / tidying / meal prep

$100

Camp Hill QLD, Australia

23rd Jan 2024

I’m looking for a very tidy, organised, self-initiated housekeeper to come 3 hours per week to mostly help with laundry such as washing / putting away clothes, and also meal prep and tidying - Due date: Flexible

Meal prepping

$100

Main Beach QLD, Australia

17th Jan 2024

Need som help prepping dinners and a few heatable or container breakfasts each week. Groceries supplied - Due date: Before Monday, 22 January 2024

Private Meal Preperation Chef

$250

Varsity Lakes QLD, Australia

14th Jan 2024

Hi there, I’m looking for a weekly chef to come on a weekly basis and meal prep high protein, low calorie foods for the week. I’m looking at getting: 8 x 1 Breakfast 4 x 2 Varieties of Lunch 4 x 2 Varieties of Dinner 8 x 1 Variety of Snack So a total of 6 different meals and 32 meals all together. I would like to switch the meals up on a weekly basis too. I am looking for to trial someone tomorrow (Friday) and see if it is suited to me. On friday they would just meal prep 2 meal options x 2 meals each. Then start on Monday properly. MUST BE ABLE TO INVOICE. - Due date: Flexible

Meal prep - high protein

$300

Broadbeach Waters QLD, Australia

4th Jan 2024

Looking for someone to cook high protein meals that are healthy. Of course I will pay for food and groceries. Meals to be discussed. Looking for 10 meals per week. Can be done all one day and frozen. Trial 2 weeks.

Amazing!!!! Honestly loved her cooking highly recommend. Was very accommodating do our needs.

Meal preparation

$120

Palm Beach QLD, Australia

2nd Jan 2024

I need help with meal preparation, such as cutting up food and preparing simple recipes. I need help twice a week for 2 hours each time. I will pay $30/hr. The total is $120/week - Due date: Flexible

🌱 Vegan Chef for Weekly Meal Prep!

$1,234

Mermaid Beach QLD 4218, Australia

29th Dec 2023

I'm on the lookout for a creative and experienced vegan chef to prepare delicious and nutritious meals for the week. Your culinary expertise will help me maintain a healthy, plant-based diet without sacrificing flavour or variety. Requirements: Proficiency in a range of vegan cooking styles and recipes. Ability to prepare a week's worth of diverse, balanced meals.Knowledge of nutritional values to ensure well-rounded menus. - Due date: Flexible

Housekeeper - Meal Prep & Washing

$150

Palm Beach QLD, Australia

20th Dec 2023

We are two busy professionals who have a newborn baby! We are looking for someone to come to our house once per week to prep a few days of meals (using the organic ingredients we buy from markets) and also help doing some loads of washing. Ideally it would be a Saturday or Sunday afternoon as we do markets Sat morning but we are flexi for the right person - Due date: Flexible

5 day week tradie dinner and lunch meal prep

$150

Logan Reserve QLD, Australia

18th Dec 2023

5 day Meal prep 2 meals and one snack dinner,lunch, and smoko. for physcial labouring job. 20 years old, love my fruit and im not a picky eater! no alleriges - Due date: Flexible