Find a meal prep professional in QLD

I am looking for somebody to do a weekly meal prep with organic ingredients. I would like between 4-6 meals a week to be picked up or delivered on a Monday every single week.

I am looking for a chef to provide in home meal preparation for 5 hours.

Grocery shopping and meal preparation done for my partner and I every Sunday. We will provide the grocery list and meals to make. We just need the grocery shop and meal preparation completed.

I cannot eat beef and need a total of around 2400 calories in these meals.

I’d like someone to do meal prep for my partner and I for lunches, but I have allergies so they need to be custom to me. Ideally things that freeze well, so get ~25 meals at each service to put in the fridge and freezer

Looking for a weekly cook to help with meal prep. Able to come early in the week( Mon or Tues) to prep meals for our family of 3. Work with me each week to come up with menu ideas. Clean up after the cook.

Looking for a household assistant to pick up groceries and meal preparation once a week

Groceries and meal prep for lunches and dinners. Lunches to be made and dinner to be all prepped ready for cooking. To be done on a daily basis.

Stock fridges and freezer of weekly meals for our family of 4 2 adults, a 5 year old and 1 year old. We all eat the same things. Mainly just some more finger foods for the kids. Lunches and dinners only needed We love meat, fruits and happy to try new things. We are a super busy family and hate cooking and cleaning. Happy to either give u money to get the grocery list of your choice or we can get the groceries you need to cook. Then you can either cook at our house or just bring it all over. Needed weekly or fortnightly

No dietary requirements pretty easy going with recipes 3/4 meals a week

Wanting to hire a chef on a Saturday evening / Sunday morning to complete meal prep. I need someone on a regular basis Meal prep for about 3 hours. Everything will be there available just need you to chop and cook the meals. I will be there to assist.

Weekly meal prep service required • Meals must be tailored to specific macro requirements (macros will be provided) • Multiple protein options per week (e.g., chicken, beef, fish, etc.) • Ongoing, long-term arrangement preferred • Recipes to change weekly to ensure variety • Experience with macro-based meal prep preferred • Ability to accommodate dietary preferences and consistency in portioning

Need someone to do groceries and meal prep a rigorous ketogenic diet meal plan for me for the week (7 servings of dinner, 7 servings of breakfast and 7 servings of lunch). I'll cover the groceries and have them delivered to your house if easier for you.

Hi there! Looking for someone to meal prep for my partner and I, either on a weekly or fortnightly basis. Happy to provide recipes and ingredients. Ideally, cooking would be completed in my kitchen, as I have a few food allergies, however open to discussions if the set up works. Also open to discussions around the cost for your service. Let’s chat :)

Meal prep Household duties - washing, ironing etc Option to do some personal assistant / house manager work ongoing

Looking for a reliable and proactive house assistant in Burleigh Heads to help keep my apartment running smoothly. Tasks include: - General cleaning & tidying (kitchen, bathroom, living area, floors) - Laundry (washing, drying, folding, ironing when needed) - Grocery shopping & restocking essentials - Healthy meal prep (simple, mostly repetitive easy meals, don't have to be a master chef ;)) - Occasional errands (e.g., picking up parcels, household items) What I’m looking for: - Someone organised, discreet, and trustworthy - Health-conscious and confident with simple, nutritious cooking - Positive, can-do attitude, notices what needs doing without being told Ideally available 1-2 times per week (hours flexible, can discuss) We’ll start with a trial for 1–2 visits, and if it’s a good fit, I’d love this to become a long-term role. Happy to pay above standard cleaning rates for the right person

Heya! Just moved in, Looking for someone to come help me set up the kitchen, put all the groceries away, meal prep for an entire week and then come weekly onwards for a general tidy up (I’m the only occupier so it doesn’t get too messy) meal prep for the entire week from then onwards No meal preference: Just looking for calorie controlled high protein meals. Will supply all ingredients.

TL;DR: Batch-cook 1 lunch + 1 dinner x 7 days in one session. Menu is locked: Sweet Soy Chicken + Steamed Rice and Spaghetti Bolognese. Portions generous. I’ll freeze/reheat. Goal: Total meals: 14 (7× lunches, 7× dinners) Cook frequency: Once per week (single prep/block) Style: Simple, tasty, repeatable. Ideally follow my usual recipes (I’ll share them), keep it consistent week to week. The menu (locked) Lunch (7x): Simple Sweet Soy Chicken + Steamed Jasmine Rice Target portion (guide): ~220–250g cooked chicken + ~300g cooked rice per meal Notes: classic sweet soy, mild/neutral (no heat), clean oil (olive/neutral) Dinner (7x): Simple Spaghetti Bolognese Target portion (guide): ~180–220g cooked beef bolognese + ~300g cooked pasta per meal Notes: onion/garlic/herbs/tomato base, nothing fancy; consistent texture Packaging & labelling Containers: 750–1000ml, microwave-safe, leakproof (you supply or I can) Labels: dish name, cook date Packed for freezer; rice and pasta not overcooked (so they survive reheat) Shopping & kitchen Groceries: You can shop with receipt (I reimburse) or I’ll pre-buy a list you provide Where to cook:Open to drop-off if you have a safe, clean setup Hygiene & reliability Current Food Safety/Food Handler cert preferred (let me know if you have one) Consistent results matter: same taste, same portions, same labelling each week Timing Aim for a consistent weekly slot (e.g., Mon or Tue mornings/afternoons) Budget Labour: Open to offers; as a guide $150–$220 for the cook session (negotiable based on experience) Groceries: reimbursed with receipt

10 basic meals chicken rice, mince sweet potato veg protein

3 dinners for 5 ppl the week.