Find a meal prep professional in Gold Coast

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?
  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
Up to 50% cheaper than franchise dealers
No job too big or too small
No job too big or too small
Free insurance coverage
Free insurance coverage
Secure cashless payments
Secure cashless payments
Same day / next day service available
Same day / next day service available

Best rated meal prep experts near me

Now Available!
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

Recent Meal Preparation & Planning reviews in Gold Coast

"Very diligent !!!"

Meal preparation - 15-17 simple meals a week

$60

"Aimie was really lovely. I have only given 4 stars because I think maybe she might not have had much cooking experience. But she was willing to work hard and give it a go. "

Meal prep, cook

$50

What's the average cost of a meal prep expert in Gold Coast

$68 - $92

low

$68

median

$82

high

$92

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Gold Coast

based on 5 reviews

4.8

4
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Now Available!
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Gold Coast

MEAL PREPARATION

$100

Main Beach QLD, Australia

5th Dec 2021

Hi, I’m looking for someone to prepare my meals weekly. It’s 30 meals per week with simple chicken & sweet potato.

Meal prepping

$50

Southport QLD, Australia

14th Jul 2021

Looking for someone with basic kitchen experience with cooking, baking and hygiene skills to assist with meal prepping. The task includes chopping fruit; vegetables; meats etc., cleaning including dishes, assistance in cooking the meals and prepping. Ideal person would have experience and relevant skills. Work would be between 1-2 hours Thanks

Meal preparation

$60

Burleigh Heads QLD, Australia

12th Jun 2021

Preparing 15-20 simple meals a fortnight. Chicken, mince veggies etc. Will pay for food and I will pay you for hours cooking meals. 🙏

Best meal prep I have ever had. Measurements, taste and speed. Awesome!

Meal prep

$70

Southport QLD, Australia

13th Jan 2021

I need someone to cook 9 meals in total for me.

I need meal preparation & planning

$25

Labrador QLD, Australia

11th Aug 2020

Meal preparation for 1 person and cleaning of 3 bedroom townhouse for approximately two months

Meal prepper wanted

$100

Palm Beach QLD 4221, Australia

21st Jun 2020

We would love someone to meal prep 6 dinners and 6 lunches for 2 people and a toddler ( exact same meal just small) once a week We’re happy to do the groceries. We don’t have any specific dietary requirements but don’t eat any sugar and tomatoes. We have a Thermomix, oven , gas cooktop. happy for it to be done at our home or yours.

Cooking and meal preparation

$150

Gold Coast QLD, Australia

23rd Jan 2020

I need plant based and gluten free meals prepared, cooked and delivered every Sunday for 20 meals.

Weekly Meal Prep In House

$80

Robina QLD 4226, Australia

14th Oct 2021

I am looking for someone to come in and cook my specific meals for the week, On a weekly basis, I will purchase the products. 2-3 Hours per week - Due date: Needs to be done on Sunday, 17th Oct 2021

Weekly Custom Meal Preparations

$100

Merrimac QLD, Australia

7th Jul 2021

Hi there, I am looking for someone who is a good chef and can cook me custom meal plans for my lunches and dinners every week (2 Meals per day x 7 Days = 14 meals total). I have set macros I am looking to not go over and am wanting someone creative to come up with tasty meals that fit the macros. I don't mind eating the same meals for up to 4 days, however after that it must be changed to different flavors. I would also want my meals delivered to me on a weekly basis (14 meals at a time) The macros I have are outlined below, please note these are for totals for 2 meals (Lunch and Dinner). Calories: 1800 Protein: 125 grams Fats: 40 grams (Has to be healthy fats, like avocados, cashews, walnuts, hemp seed) Carbs: 250 grams (Has to be healthy carbs like sweet potatoes, pumpkins, quinoa just no white carbs like rice and bread) Meals has to be gluten-free and dairy-free *I am flexible on this just depending on what it is* My requests is to cook with minimal oil, use little bits of sauces in the meals (use dry seasoning if possible), and have mixed colored healthy veggies in the meals. I am negotiable on price as I understand $100 for 14 meals is not market rate, so let's have a chat and see what we can work out, happy to pay more money if accepting QOIN as well as part or full payment ;)

Meal Prep/Cooking

$100

Worongary QLD, Australia

27th Feb 2021

Hi, I'm looking for someone to prepare some FODMAP bulk recepies for my wife so she has some meals on hand whilst I'm away with work. 10 takeaway container meals that are freezable would be great. Recepies will be supplied. Not sure on pricing, but we can work that out. Thanks!

Meal preparation - 15-17 simple meals a week

$60

Burleigh Heads QLD, Australia

10th Jan 2021

Looking to trial someone to prepare specific easy meals on a weekly basis. Chicken, beef, eggs m, veggies etc etc, mostly very simple but looking for someone to bring life to these pretty boring meals.

Very diligent !!!

Meal planning and prep

$120

Palm Beach QLD, Australia

9th Aug 2020

Hi there , we are looking for someone to meal prep 5 dinners for 3 people ( 2 adults and 1 toddler ) all the same meal. And 3 lunches Per week We eat organic so we can do the groceries on a Sunday and drop it off to you Monday. We need healthy meals that we can pull out of the freezer and reheat . There is a few things we can’t eat Tomatoes Mushrooms Cauliflower Quinoa And a few others but can go into more details. We are located on southern end of gold coast. We’d love to have a chat to anyone that would be interested Thank you

Meal preperation

$250

Benowa QLD 4217澳大利亚

14th Apr 2020

Looking for someone to do japanese or asian style meal prep for two people, x2 meals per day, four days a week meal prep and delivery. Potential to turn into routine prep if satisfied. Each meal around 700 calorie. Budget is $250-300 per week. Please make offers, Preferably with pictures of your past prepared meals.

MEAL PREPARATION

$90

Gold Coast QLD, Australia

26th Dec 2021

Hi, I’m looking for someone to prepare my meals weekly. It’s 30 meals per week with simple chicken & sweet potato. All food and materials supplied. Preferably you can cook at my place.

Paul did a fantastic job. Fast, clean and professional. Highly recommended 🙌🏻 Thank you

Weekly healthy meal prep

$50

Palm Beach QLD, Australia

13th Sep 2021

Wanting someone to meal prep for me week-to-week, providing me with healthy meals for lunch and dinner Mon-Fri (10 meals in total).

Meal prep- 5 meals per week - seafood, veggie & GF

$50

Miami QLD, Australia

19th Jun 2021

Meal prep - 3 different meals - delivered to Miami every Sunday - a mixture of seafood veggie and GF

I need meal preparation & planning

$50

Mermaid Beach QLD, Australia

21st Feb 2021

Looking for someone to prepare meals on a weekly basis

Regular meal prep

$60

Reedy Creek QLD, Australia

18th Oct 2020

Looking to have specific types of meals delivered twice a week to Reedy Creek. Will be helpful if you're able to pick up groceries yourself & provide the receipt, which I will reimburse. I'm looking for 9 basic meals in total, every 3 days. If done properly should take 2 hours max. $60 per labour to cook 9 meals + reimbursement of groceries.

MEAL PREPARATION (cooking)

$120

Gold Coast QLD, Australia

10th Jul 2020

Hello, I’m looking for someone to cook all my meals for the week 26 meals in total. Basic meals... Mainly chicken/sweet potato and beef/sweet potato

I need meal preparation & planning

$100

Southport QLD, Australia

4th Feb 2020

I need someone to cook meals on Sundays and Wednesdays to be frozen. I will purchase food that will need to be prepared - same food every week.