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4.5
Excellent rating - 4.5/5 (9200+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated meal prep specialists near me
Latest Review
"Excellent service, highly recommended. Thank you guys! "
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"Chelsea was awesome! Friendly, efficient and did a perfect job installing my babies’ car seat. She even vacuumed my car ..."
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"Very speedy efficient worker polite well-dressed clean affective positive disposition all-round pleasure to deal with hi..."
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"Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem. "
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"Emily is a life saver. Worked hard. Thank you soooo much for your help "
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"Tina was a pleasure to have with us in the office. She was fast, reliable and a great communicator. I highly recommend h..."
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"Thankyou so much for being so quick and efficient ! Highly recommend !! "
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Recent Meal Preparation & Planning reviews in Gold Coast
Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem.
Meal Prep
$100
Chelsea made herself available to complete my task on very short notice, she is professional, polite and thoughtful, with a strong work ethic and a broad range of skills. I appreciate her help so much, wouldn't hesitate to recommend her. Thanks again, Chelsea !
Kitchen meal prep
$35
Very diligent !!!
Meal preparation - 15-17 simple meals a week
$60
Six stars! Would highly recommend Ricky and would work with him again :)
Cooking / meal preparation
$280
Excellent service, highly recommended. Thank you guys!
Chef to deliver weekly meal prep for family of 4
$180
What's the average cost of a meal prep specialist in Gold Coast
$72 - $127
low
$72
median
$90
high
$127
Average reviews for Meal Preparation & Planning Services in Gold Coast
based on 8 reviews
5
8
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0
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Now Available
- Get it done now. Pay later.
- Repay in 4 fortnightly instalments
- No interest
- Available on payments up to $1,500
Cooking Services
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Gold Coast
Private chef
$200
Robina QLD, Australia
13th Jan 2023
Looking for a chef that understand macronutrients to cook weekly meals, must understand macronutrients with a gym/work out back ground - Due date: Flexible
Meal prep
$80
Pimpama QLD, Australia
10th Jan 2023
Hi!! I’m about to start a new diet putting on weight, I have a coach but a crazy busy work schedule. Am looking for some one to cook/portion my meal plan for me for the week, all can be prepared and dropped off on 1 day for the week. Very simple meals contains mostly rice meat and veg. I have lists and everything to follow. 😊 thanks so much ! - Due date: Needs to be done on Wednesday, 18 January 2023
Vegan meal prep
$200
Surfers Paradise QLD, Australia
14th Dec 2022
Looking for someone who does vegan meal prep
Cooking meal prep
$100
Ashmore QLD, Australia
30th Nov 2022
I‘m looking for someone that could do my weekly meal prep. It’s not required to individually package meals, I make a tub each of protein, carbs, vegetables that I throw into the pan to be heated for each meal but need t pre cooked - Due date: Before Sunday, 4 December 2022
Housekeeping, laundry and meal prep
$200
Tallai QLD, Australia
19th Oct 2022
We need some basic cleaning, meal prep and laundry done at our small house in tallai as my partner is still recovering from her baby 9 weeks ago. We will have an easy to follow list of things to go through Easy going tasks with a great home environment. $25ph Female only - Due date: Needs to be done on Thursday, 20 October 2022
Cook my meal prep
$100
Burleigh Heads QLD 4220, Australia
8th Sep 2022
Unfortunately, I no longer have the time to prepare my meals for the week ahead. So I'm looking to have someone trial, and hopefully take over my weekly meal prep (if all works out, this would become a weekly job with some flexibility). I will supply the groceries. At this stage, I'd be more comfortable if you were to come to mine and use my kitchen. I'd be open to changing this in the future. I live in Burleigh Heads. I'll supply a meal plan with preparation instructions each week. The meals are generally pretty straightforward. I'd looking to have all of my lunches and dinners prepped for 6 or 7 days (12-14 meals), I can batch cook these in 1 go, so it would be 2 dishes to be prepared. Depending, I Amy also include my breakfasts, which are just smoothies to be blended. All up, this usually takes me 1.5 - 3 hours I'd be looking for someone to do this on Saturday/Sunday to start. But this could definitely change in future. Happy to answer questions.
Weekly meal prep in my house for my family
$120
Surfers Paradise QLD, Australia
2nd Sep 2022
Looking for a cook/chef to cook dinner for 4 nights every week for a family of 3. Happy for all meals for the week to be prepared in one go. Looking for healthy meals. We will provide the ingredients. You can prepare the meals. Cooking to be done at my home. You will clean up after preparing the meals. - Due date: Flexible
Chef to deliver weekly meal prep for family of 4
$180
Currumbin Waters QLD, Australia
26th Aug 2022
We are a busy family of 4, Two adults and 2 boys under 2. We are looking for a local chef to prepare either a weekly meal prep or cooked meals for the week each week. - Due date: Flexible

Excellent service, highly recommended. Thank you guys!
Meal preparation
$80
Varsity Lakes QLD 4227, Australia
20th Aug 2022
Needing someone to cook up a weekly amount of meals for my meal preparation - Due date: Flexible
Meal preparation for the week
$100
Pimpama QLD 4209, Australia
13th Aug 2022
I am looking for a chef to come to my house to meal prep lunch and dinners on a weekly basis ongoing if it suits both parties
Cooking (meal prep)
$40
Burleigh Heads QLD 4220, Australia
12th Aug 2022
Following a variety of basic recipes, cooking meals, and organising them into containers for the upcoming week. Groceries already supplied This usually takes me 1hr30 - 2hr30
Meal Prep and Delivery
$200
Broadbeach QLD, Australia
27th Jul 2022
DETAILS Seeking an experienced Private Chef who can prepare meals for me (1 individual) This role will require you to prepare & cook dinner and deliver it to my apartment. Only 1 delivery is needed at the beginning of the week. Preparing and delivering 5 dinners. We are looking to recruit the best culinary talent who seek to share their love and passion for cooking. Your responsibilities: ● Cooking Dinner ●Shopping, preparing and delivering weekly meals for 1 person ● Responsible for prep and delivery Requirements: ● Passion for healthy, creative, and simple meals. Italian cuisine or simple meals such as chicken, rice, and vegetables. ● Ability to cook for dietary requirements ● Excellent personal hygiene ● Enthusiasm for the industry ● Excellent communication skills ● A friendly, positive attitude ● Demonstrated expertise in food quality, variety and consistency ● Must speak English
Kitchen meal prep
$35
Miami QLD 4220, Australia
22nd Jul 2022
Experienced cook required for 3-4hours assisting in prepping meals. Price includes first hour + AirTasker fees. Further hours + travel cost paid in cash. Must be available 9am-1pm tomorrow Saturday 23 at Miami.


Chelsea made herself available to complete my task on very short notice, she is professional, polite and thoughtful, with a strong work ethic and a broad range of skills. I appreciate her help so much, wouldn't hesitate to recommend her. Thanks again, Chelsea !
Shopping & Meal Prep
$200
Varsity Lakes QLD, Australia
20th Jun 2022
I’m looking for someone who can do my shopping & cook from their own home on a weekly recurring basis and then drop the food to my house I run a business from home and I suck at cooking so most of time I find myself getting Uber eats or eating out a lot. I’d rather pay for someone else to handle it for me I’d need 14 meals prepped (2 a day) & preferably like a couple of variations so that I’m not eating the same food every day. I’m not too savvy when it comes to types of meals so meats I’d be using would be chicken breast, mince, turkey mince and salmon Budget is an estimate so please give me a quote
Cooking / meal preparation
$280
Surfers Paradise QLD, Australia
10th Jun 2022
7-8 hours per week of ongoing work split over three 2.5 hour shifts - Shop for ingredients and prepare basic meals (salads and porridge) every two days (see following recipe - https://jostsauer.com/why-porridge-is-the-best-breakfast-and-how-to-cook-the-perfect-power-porridge/ - three times per week - Run basic errands (take laptop for repair etc) - Due date: Flexible


Six stars! Would highly recommend Ricky and would work with him again :)
Meal prep for me
$250
Mermaid Beach QLD, Australia
6th Jun 2022
I need 28 meals pepped for me each week. I will give you the portion sizes etc. All ingredients will be need to be organic whole foods. - Due date: Flexible
Meal Preparation Help
$50
Ashmore QLD, Australia
1st Jun 2022
Hi there! I am in need of someone who is able to help with meal preparation for myself. I can supply all ingredients, etc. I work full time & am a single mum so I am swamped. I may need some help with school lunches too. Price is estimate.
Cleaning and meal prep every week
$105
Palm Beach QLD, Australia
1st Apr 2022
Cleaning, household chores and meal prep for 3 hrs a week.
Weekly meal prep and house cleaning
$78
Mudgeeraba QLD, Australia
16th Mar 2022
Looking for someone to come and cook our weekly meal prep according to recipes from my nutrition coach. Also some cleaning of the house; one bathroom and toilet along with some clothes washing if possible on the day. I work from home so any hours are fine.
Meal Prep
$100
Southport QLD, Australia
1st Feb 2022
I need someone to grab some ingredients from the shop and cook my meals and deliver them to me please. I will pay for the groceries. Shopping list 3.5 cups uncooked rice 600 grams of chicken 550 grams eye fillet or 700grams rump steak 1 kg of sweet potato 1 bunch broccoli In each meal: 200grams cooked rice 100g sweet potato Broccolini evenly distributed 3 chicken @ 150grams cooked 3 steak @ 150 grams cooked


Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem.