Find a meal prep professional in Gold Coast

Hi! I’m currently in the middle of moving house, which means it’s a challenge fitting in meal prep right now (and my kitchen is half packed!). I’m needing help with meal prep for the next 2 weeks only to keep me on track Full recipes provided Complete shopping list provided Balanced meals, all portioned for an 8 week gym challenge Ideally looking for: Someone experienced with meal prep/cooking Food safety aware Reliable and able to prep meals for me for the next 2 weeks You can prep from your own kitchen and deliver Open to discussing: Pricing per week Storage options (freezer friendly) Portioning Location: Gold Coast (Robina) Budget: Open to fair quotes for full shop, cook & delivery.

We’re looking for a cook who can meal prep for two people. Drop off twice a week. Monday and Thursday. Not a strict diet, just looking for someone who cooks clean.

I'm looking for someone who likes to cook to make me meal preps for my week. I'm looking for someone who understands basic macros and can make healthy fit meals. I'm not very fussy and eat most things 😃 I've posted a pretty normal kind of meal I make below :)

i provide my ingredients, gluten free, dairy free and organic meal preps according to menu sent by dietitian

Meal prep for husband and I (3-4 hours) - cook 2-3 dishes and calculate macros for each meal - calories, protein, fats and carbs (I am pescatarian and he is normal diet) hence can cook protein separately and add later so that you don’t have to cook double the dishes Weigh all meals and suit to our current macros. 10 meals me, 15 meals hubby (total into 25 containers) Clean kitchen after including all dishes, wiping down, labelling meals. Communicate with our assistant weekly to provide a list of ingredients for all 3 meals for the following week. All ingredient and utensils supplied

We’re looking for a chef to meal prep twice a week for two people. Were not particularly picky, just looking for someone who cooks quite clean and is versatile. Cleanliness and being dependent will be paramount. Indicative $40/hr and happy to discuss based on number of factors. Please give a brief overview of your experience. Ideally start immediately with a short trial.

We’re looking for a chef to meal prep twice a week for two people. Were not particularly picky, just looking for someone who cooks quite clean and is versatile. Cleanliness and being dependent will be paramount. Indicative $40/hr and happy to discuss based on number of factors. Please give a brief overview of your experience. Ideally start immediately with a short trial.

Meal prep for husband and I (2-3hours) - cook proteins - cook veges and rice - cook pasta dish or another 1 pot dish Weigh protein and carbs into 10 containers each person (one my husband and one me) Clean kitchen after All ingredient and utensils supplied

Looking for a meal prep chef - chicken - veggie - steak

I'm looking for someone who can come in 1-2 times per week to cook meals then place them into portion size freezer containers (or fridge). Groceries will be provided for when you arrive at the house. -stirfries -slowcookers -vegies, meat -curries -rissoles, etc -snacks -easy to reheat lunches -breakfast (freezer pancakes etc) We are a family of 2 adults and a toddler and baby - most need to be gluten free. I am thinking 3-4 hours each time at $30ph. If you love to cook healthy, hearty meals and can provide ideas and the shopping list please let me know. Mermaid Beach location.

Just come over to my house in Robina and cook the food I buy for the week. Doesn’t need to be gourmet or anything the sort, just salted and edible. All cooking appliances and utensils are supplied -3kg kangaroo mince -2.5kg sweet potato -2.5kg pumpkin Any other details needed let me know

I’m looking for someone who can do my groceries and cook my meal prep for the week. I want lunch and dinner for my partner, 2 toddlers and I for a week. Breakfast for a couple of days like overnight wheatbix or something that can be easily grabbed on the go. Healthy snacks for each day, preferably home made. Will need weights and tracking of macros for all adult meals, this will be based on what we are working towards at that time. Message for more details

Clean - double storey house - mopping, dusting, vacuuming, bathrooms x3(swapping weekly) - fold, hang laundry - change bed sheets weekly and wash 1 set and apply another (1 room only) - wipe all surfaces - if suitable easy meal preparation (oven veges and air fry protein) then weigh out portions for 4-7 meals

- (optional but ideal) weekly shop at our preferred fresh food market (Helensvale) for fresh fruits and veges and we can buy all the other things and staples need on Woolworth delivery. - cooking lunches and dinners for me and my partner. We are looking for mainly whole food, vegetarian dishes and protein rich - We need 14 lunches packed in Tupperware for lunches and we need 3 larger dishes for dinners eg stews or baked dishes. - Our protein aim is 200-300grams each day (hence can be divided over lunch and dinner). - I will provide all instructions for prepping the meals via video so just follow the instructions and i will need clean up too

Meal prep for my week with my ingredients and my meals (vegetarian)

Busy professional looking to hire someone who can pick up my weekly groceries and bulk prepare and cook Breakfast/Lunch/Dinner for 7 days. Open to all offers, I am willing to compensate accordingly. You will be given a card to purchase groceries, so no out of pocket expenses. You do not need to bring any tools or equipment everything will be provided from my home. Looking for someone who can commit to this task regularly for either a Saturday or Sunday. This tasks should not take no longer than 2 - 3 hours per week. Preference is to hire someone who is knowledgable on high calorie / high protein meal prep recipes. I have zero dietary restrictions and not picky at all.

Looking for someone to prep meals I can pick up or you can deliver. Looking to follow the Okinawa diet but does not have to be super strict. Happy to discuss options for menu etc and I’m very flexible. Prob looking for 5 or 6 meals a week.

Hi, I'd like a chef to come to my house on a Sunday and cook meals for the entire week for my wife and I. I am happy to provide all ingredients. I dare say I would need someone for a few hours. I am also happy to create the meal plan but would love guidance.

Prepare healthy vegetarian meals for weekly lunches. You can start by creating a meal plan for the week. Make sure to include a variety of vegetables, whole grains, and plant-based proteins. Some ideas for meals could be vegetable stir-fry with brown rice, lentil soup with whole wheat bread, quinoa salad with roasted vegetables, and chickpea curry with naan bread. Plan your meals in advance and make a shopping list to ensure you have all the ingredients you need. Preparing your meals ahead of time will save you time and ensure that you have healthy options for lunch throughout the week.

Need som help prepping dinners and a few heatable or container breakfasts each week. Groceries supplied - Due date: Before Monday, 22 January 2024