A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Yatala SA

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4.2

Great rating - 4.2/5 (11114+ reviews)

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  • Low carb meal prep
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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in Yatala SA

Healthy meal prep and delivery

$150

Dernancourt SA 5075, Australia

28th Jul 2026

Healthy meal prep and delivery for post partum. Looking for someone to make fresh high protein meals, soup etc for a post partum family member. I will cover all grocery costs, experience preferred.

Someone to Meal Prep for Me

$250

Tennyson SA 5022, Australia

22nd Jul 2026

Meal Prep - I supply the ingredients, and cooking to be done at my home (I have necessary utensils for cooking) - You make the magic happen - 5 days worth (lunch and dinner) - Looking for a fitness-minded cook to prepare 10 high-protein meals per week. I’ll provide groceries. Need calories and macros calculated. Ongoing work

Meal prep my food

$100

Semaphore Park SA 5019, Australia

22nd Jul 2026

I need someone to meal prep my food. They can do it from home and I’ll collect. I will either provide the groceries or you can purchase yourself. They will need to be weighed and cooked Super simple. Chicken,broccoli and potato for the week until my coach changes it.

Louise cooked all of my meals exactly how I asked and divided it correctly. Super easy process I highly recommend.

Meal prep for the week

$30

Lightsview SA 5085, Australia

1st Jul 2026

Need someone to cook for the week Looking for Indian cuisine with a bit of western cuisine We’ll supply all the raw materials and cooking utensils Roughly about 1-1.5 hours as we’ll keep the materials ready, for example veggies chopped up etc. The rate advertised is hourly rate. If more time is required then this will be the hourly rate for the additional time While this is a once off task- if it is mutually suitable there’s potential to make this a weekly arrangement

Cooking and Meal prep

$100

Lightsview SA 5085, Australia

13th Feb 2026

Looking for someone to do my weekly meal prep. Would be at my house and I’d give you access to the kitchen and all you need. I am trying to eat healthy while in a busy period of life so juts need someone to assist in cooking healthy meals for me. I already have a menu that I follow and can show you how I like things done

Meal preparation once a week

$80

Salisbury Heights, South Australia

10th Feb 2026

I’d like meal preparation done once a week. I’ll provide the ingredients and I’m focusing on a diet-friendly meal plan. If possible, I’d also love an Asian flavour. If you have any idea, let me know and I can even purchase ingredients that way. I am also there to help you. You can come to my place and cook and I’ll provide everything.

Meal preparation every 4 days

$100

St Clair SA 5011, Australia

11th May 2025

Looking for a cook to visit my home every 4 days to prepare a fixed meal plan of breakfasts and lunches for 2 people. The plan includes 16 meals total (8 breakfasts and 8 lunches), using the same recipes each time. All ingredients will be provided. Prep, cooking, and basic kitchen cleanup should take approximately 1-2 hours.

Meal prep needed

$150

Modbury North SA, Australia

7th Mar 2023

Shift worker here wanting somene to cook me fresh meals twice a week. I will come up with recipes (if needed). You will be paid for time shopping for items and time to cook. I thought cooking twice a week will make meals fresh. Please post amount for cooking twice a week and I will obviously pay for groceries. Thanks - Due date: Flexible