A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in QLD

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4.2

Great rating - 4.2/5 (11114+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
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Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in QLD

Rena was excellent and I’m very happy with her service. Polite and on time and also made sure to ask questions

Weekly Meal Prep Cook

$150

Rena arrived on time and cooked everything we asked for and they taste delicious!

Weekly meal prep

$105

Fantastic, I didn't have to explain anything just show her the meal box and she knew her way around the kitchen well. Will use again

Meal prep my every plate delivery

$100

flo was absolutely amazing! I would certainly engage her again, and would highly recommend her

Help me meal prep

$100

Rena created my meal preps for the week and I loved her work! Currently pregnant and need help meal prepping and the variety of meals that she offered was tailored to my needs and preferences of what I mentioned. She explained thoroughly after she delivered what she made and the contents left. Very professional and thorough service, definitely will work with again! Thank you!!

Weekly Meal Prepping

$200

I would highly recommend Ange. She was very prompt in responding to my task and a pleasure to work with. She has listened to exactly what we would like and had gone above and beyond. We are very lucky to have found Ange!

Meal preparation and light household tasks

$120

What's the average cost of a meal prep specialist in QLD

$90 - $200

low

$90

median

$140

high

$200

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in QLD

based on 41 reviews

4.95

40
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1
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Average amount of offers per task

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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in QLD

Meal Prep + Delivery

$20

Golden Beach QLD 4551, Australia

25th Sep 2026

I’m currently on crutches recovering from a motorbike crash and am looking for someone to help with meal prep for the next 2–3 weeks while I get back on my feet. I’m after healthy, high-protein lunches and dinners that can be prepared in batches and delivered to me. Ideally; - Healthy, balanced meals - High in protein - Lunch + dinner each day - Batch cooked, e.g. 3–4 days of meals at a time - Delivered to my home Happy with fairly simple meals — chicken, beef, fish, vegetables, etc. Looking for someone reliable who can do this regularly for the next 2–3 weeks Please let me know your proposed cost, examples of meals, how many per delivery and how often you’d be able to deliver. Thanks!

Meal prepping

$100

Moranbah QLD 4744, Australia

24th Sep 2026

Need to meal prep weekly

Indian meal prep and cooking

$100

Spring Mountain QLD 4300, Australia

20th Sep 2026

Looking for Indian meal prep and cooking over weekends

Meal prep for the week

$200

Gold Coast QLD 4217, Australia

19th Sep 2026

Meal prep 7 mince meat and sweet potato 7 chicken and rice 7 overnight oats I can supply meat, rice, potato and everything else required and supply and containers

Meal preperation

$150

Kangaroo Point QLD 4169, Australia

17th Sep 2026

Meal preperation for the week

Meal Prep

$50

Chapel Hill QLD 4069, Australia

16th Sep 2026

- lunches that taste delicous - I am not interested in eating to get a hot bod - I don't want fried food - just nice food - I like asian meals for the most - part - I will buy the groceries - I just need you to do the cooking - I have a brand new kitchen

Indian Meal Prep & Cooking

$100

Chermside QLD 4032, Australia

14th Sep 2026

I am looking for someone to come once a week and cook 3/4 meals. We prefer protein rich bowls, indian/asian/middle-eastern style.

Looking for someone to help with meal prep

$40

Wynnum West QLD 4178, Australia

13th Sep 2026

Meal prep for a small family

Cooking and meal prep.

$150

Brisbane QLD 4006, Australia

9th Sep 2026

To cook meals for the week..

Meal prepping

$120

Buderim QLD 4556, Australia

2nd Sep 2026

I require someone to food prep, twice a week every fortnight at this stage. Would be 1 hour each time (roughly). Prep to be done at our residence and to our specifications.

Requiring a chef to shop, plan and meal prep

$300

Elliot Heads QLD 4670, Australia

31st Aug 2026

Requiring a cook/Chef who can: -Meal plan as per a dietary restriction Dash/Meditterannian Diet -Shop for the supplies -Meal prep Breakfast/Lunch/Dinners for 5 days for a family of 5 Preparation to be done on site in Elliott Heads

Meal prep, rice-based dishes, three Thursdays in September

$50

Mermaid Waters QLD 4218, Australia

28th Aug 2026

Hi! Looking for someone to do some meal prep for me. Mainly rice-based dishes. Red curry and panang curry are my go-to, but if you make other rice-based dishes I'd be keen to hear what you'd suggest. Two curries per session, $50 per visit. Dates: Thursday 10, 17 and 24 September. Happy to sort out timing once we connect.

Sophia was awesome! Came through with my food and excited to see how it all goes down :)

Cooking & Cleaning (meal prep)

$700

Tallebudgera QLD 4228, Australia

23rd Aug 2026

Do you care about the work that you do? and dont just want another transactional Client that you work with for 1-2 weeks then need to go looking for another "task"? Do you care about the details? Being on time, presentation, how you show up and the level of care you put into your work? I want to speak to you. I am in search of someone to do 2x functions 1 = Cleaning of home (4 bedroom home) that has 2 people living in it - so basic cleaning, vaccuuming etc only required. Cooking of meals - food is purchased, just the cooking, preparing and packaging into containers (provided in house) and stored in the fridge for the week. (this would best be done 2x per week to ensure the food is fresh (Monday & Wednesday) We optimise for simplicity and are looking for someone to support our busy schedules, that wants to contribute and create meaningful impact for people through their work, as well as long term Client relationships VS task hopping week on week. If that sounds like you and youd like to speak more regarding this ongoing role. Please apply/offer/message.

Weekly meal prep

$180

Peregian Beach QLD 4573, Australia

20th Aug 2026

I am looking for somebody to do a weekly meal prep with organic ingredients. I would like between 4 meals a week to be picked up or delivered on a Monday every single week.

Meal preparation

$100

Toowoomba QLD 4350, Australia

11th Aug 2026

Meal prep for the week 3 meals split 3 ways- 9 containers total

Meal Prep

$10

Southport QLD 4215, Australia

8th Aug 2026

I need meek prep - 3 meals per day from Monday - Friday (15 Meals) Inviting all offers, offer how much you’d be willing to do the service for. I will cover ingredient cost. I’m bulking, need high protein high calorie meals.

Meal prep for a couple

$150

Zillmere QLD 4034, Australia

5th Aug 2026

Meal prep for a couple with multiple dietry needs vegetarian,healthy, high protein meals . All cooking material will be provided.

Weekly Housekeeper / Assistant – Cleaning,Laundry, Meal Prep etc

$30

Mermaid Waters QLD 4218, Australia

4th Aug 2026

I’m looking for a reliable, proactive housekeeper/personal assistant for ongoing weekly work. The role is for two adults living in two separate homes, so you’ll be assisting with both properties throughout the week. Tasks may include: * General house cleaning * Washing, drying, folding and putting away laundry * Changing bed linen * Meal preparation (healthy lunches and dinners) * Grocery shopping or Click & Collect pickups * Organising cupboards, pantry and fridge * Running small errands * Basic household organisation * Taking bins out * Collecting parcels * Other general household tasks as required This is intended to be an ongoing role for the right person. Ideally, I’d like someone who takes initiative, is trustworthy, organised, has a great eye for detail, and doesn’t need constant direction. Requirements: * Previous cleaning or housekeeping experience preferred * Reliable transport and driver’s licence * Comfortable grocery shopping and meal prep * Police check is a bonus but not essential * Non-smoker preferred Please let me know: * Your hourly rate * Your availability * Your experience * Whether you’re interested in ongoing weekly work * Whether you’re happy working across two separate homes I’m looking to build a long-term working relationship with the right person.

Help with meal prep

$45

Bardon QLD 4065, Australia

31st Jul 2026

Help preparing healthy meals. 3x 1L 'Monday Meals' please. Thank you!

One Week Meal Prep

$150

Brisbane CBD QLD 4000, Australia

29th Jul 2026

I travel to Brisbane for work, one week every month. I need 2 meals cooked for each day, and for a 5 day week. So, 10 pre-packed meals in total. Healthy, nutritious, and whole. Delicious too please.

Super easy to work with