A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in QLD

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4.2

Great rating - 4.2/5 (11114+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
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Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in QLD

Rena was excellent and I’m very happy with her service. Polite and on time and also made sure to ask questions

Weekly Meal Prep Cook

$150

Rena arrived on time and cooked everything we asked for and they taste delicious!

Weekly meal prep

$105

Fantastic, I didn't have to explain anything just show her the meal box and she knew her way around the kitchen well. Will use again

Meal prep my every plate delivery

$100

flo was absolutely amazing! I would certainly engage her again, and would highly recommend her

Help me meal prep

$100

Rena created my meal preps for the week and I loved her work! Currently pregnant and need help meal prepping and the variety of meals that she offered was tailored to my needs and preferences of what I mentioned. She explained thoroughly after she delivered what she made and the contents left. Very professional and thorough service, definitely will work with again! Thank you!!

Weekly Meal Prepping

$200

I would highly recommend Ange. She was very prompt in responding to my task and a pleasure to work with. She has listened to exactly what we would like and had gone above and beyond. We are very lucky to have found Ange!

Meal preparation and light household tasks

$120

What's the average cost of a meal prep specialist in QLD

$85 - $200

low

$85

median

$140

high

$200

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in QLD

based on 42 reviews

4.95

41
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1
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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in QLD

Meal prep

$40

Surfers Paradise QLD 4217, Australia

4th Nov 2026

Meal prep gluten free celiac food (4/5 lunches and dinners) will provide kitchen food etc

Meal Prep

$150

Helensvale QLD 4212, Australia

4th Nov 2026

I want someone to prep my meals for the week, twice a week (to keep everything fresh). Weight it out and follow a set macros, fibre, protein, carbs, calories to help me stay fueled.

Meal Prep Healthy Halal food

$60

Waterford QLD, Australia

2nd Nov 2026

Looking for someone to meal prep me halal food once a week. Food should last me 7 days and 2 meals per day. I want something healthy and tasty which would keep me full throughout the day. I can buy the grocerries/meat for you if you want and then come pickup when you are done. Alternatively you can also come and use my kitchen/utensils to cook while I am at home. This can be a permanent opportunity till December 16th if you do a good job.

Meal prep for week

$150

Zillmere QLD 4034, Australia

31st Oct 2026

Need help with meal preparation 1. 3 curries with 5 serves each 2. One chicken, one tofu, one curry with veggies . Need LOW Food map map veggies, ingredients 3.Cook at my place only - I have utensils, oven, dishwasher 4. Ingredients provided by me me 5. If this works out you can expect ongoing work every other week.

Cook for meal prep once a week

$10

QLD 4560, Australia

30th Oct 2026

Someone to come cook/meal prep with the ingredients we buy at home. The person just have to come once a week for a couple of hours,

Weekly cooking/meal prep

$135

Mermaid Beach QLD, Australia

28th Oct 2026

I need a chef or capable cook to attend my house once a week for an ongoing commitment to meal prep my weekly meals and clean up after

Meal prepping

$150

South Townsville QLD 4810, Australia

24th Oct 2026

Looking for someone who would like to meal prep for me. Will provide all ingredients. Curry with mash potatoes (12 portions) Chopped up rock Mellon (12 portions) Hard boil 18 eggs Happy to pay full amount if completed under 3 hours. If it takes longer than 3 hours I’m happy to pay for your service at $45/hour

Casual home cook/meal prep

$150

Wooloowin QLD 4030, Australia

24th Oct 2026

I’m looking for someone affordable to come to my home in Brisbane once a week to cook meals in bulk for the week ahead. I’ll provide all the groceries, ingredients, recipes, kitchen equipment and containers. I just need someone who enjoys cooking and can prepare basic meals, portion them into containers and clean up the kitchen afterwards. No professional experience or qualifications needed — this would suit a student or someone looking for some extra casual income. Ideally, the task would take around 4-5 hours per visit, with the potential for ongoing weekly work if we’re a good fit. I’m looking for someone reliable, hygienic and comfortable cooking meals. Please let me know your experience, availability and your most affordable rate. Thank you so much! Mahf and Jo :)

Meal Prep that doesnt taste like gym prepped meals

$50

Chapel Hill QLD 4069, Australia

23rd Oct 2026

- lunches that taste delicous - I am not interested in eating to get a hot bod - I don't want fried food - just nice food - I like asian meals for the most - part - I will buy the groceries - I just need you to do the cooking - I have a brand new kitchen

General tidy and meal prep

$30

Brisbane QLD 4520, Australia

21st Oct 2026

We are looking for a reliable house keeper for 2 hours twice a week - preferably Tuesdays and Thursdays 8.00 am to 10.00 am - general tidying/ organising (as we already have a cleaner fortnightly) and meal prepping/ batch cooking in Samford valley for a busy family of five. $30 per hour negotiable

Meal prep for 2-3 meals a day for a month for me to freeze an eat

$20

Caboolture South QLD 4510, Australia

13th Oct 2026

Would like someone to meal prep for me for gym as my life is too busy with work and such, 2/3 meals a day I can freeze an eat through out the month price is there for you to make an offer of your price 🙏 not anything to fancy an crazy, could be an easy gig/ side hustle for someone, can even do it week by week if needed or all at once for me to freeze, an pay you to what you believes fair putting price for you to offer yours

Home cooking Meal Prep

$150

Holland Park QLD 4121, Australia

13th Oct 2026

Weekly meal prep. 4 x dinners. Dairy free. For 1 x dad and 1 x toddler. Healthy & nutritious. Drop off Monday afternoon at Holland Park.

Meal prep food

$600

Banyo QLD 4014, Australia

12th Oct 2026

Hi! I’m just looking to get a rough idea of pricing for someone to do my bulk meal prepping. I’m wanting to prepare approximately 3 months’ worth of lunches, dinners, smoothies, snacks and health shots in one go. I’m estimating it would be around an 8-hour day, and I’m happy to offer $600 for the day I’d provide all the ingredients, equipment and containers. Just wanting to see if this is something someone would be interested in taking on! 😊

Meal prepping

$200

Deebing Heights QLD 4306, Australia

10th Oct 2026

Would like someone to come and meal prep for us at our home

Meal prep weekly

$100

Newstead QLD 4006, Australia

7th Oct 2026

8 lunches 8 dinners for Monday Thursday 2 adults.

In home - personal chef - custom meal plan 1 day per wk

$500

Fig Tree Pocket QLD 4069, Australia

5th Oct 2026

Heya! I’m used to meal prepping, however, I want something personal and custom. So I’m looking for a personal chef, to come for a few hours once a week and prepare 28-30 meals. Because this would be a weekly recurring activity I’m hoping to lock something in for a particular day of the week every week (unless if sick of course). Building a friendship is important to, he/she must be friendly as well. Thanks.

Meal prep

$150

Kelvin Grove QLD 4059, Australia

3rd Oct 2026

Meal prep for lunch and dinner for two adults. High protein, calorie friendly with fresh vegetables/ fruit please.

Requiring a chef to shop, plan and meal prep

$200

Elliot Heads QLD 4670, Australia

29th Sep 2026

Requiring a cook/Chef who can: -Meal plan as per a dietary restriction Dash/Meditterannian Diet -Shop for the supplies -Meal prep Breakfast/Lunch/Dinners for 5 days for a family of 5 Preparation to be done on site in Elliott Heads

She’s amazing! Very thorough!

Meal prepping

$100

Moranbah QLD 4744, Australia

24th Sep 2026

Need to meal prep weekly

Meal prep, rice-based dishes, three Thursdays in September

$50

Mermaid Waters QLD 4218, Australia

28th Aug 2026

Hi! Looking for someone to do some meal prep for me. Mainly rice-based dishes. Red curry and panang curry are my go-to, but if you make other rice-based dishes I'd be keen to hear what you'd suggest. Two curries per session, $50 per visit. Dates: Thursday 10, 17 and 24 September. Happy to sort out timing once we connect.

Sophia was awesome! Came through with my food and excited to see how it all goes down :)