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Excellent rating - 4.3/5 (10900+ reviews)
Need a hand when prepping your meals?
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Best rated meal prep specialists near me
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"Great work lovely person "
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"Worked very hard and cleared a terrible yard, excellent guy."
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"Merle has been a wonderful help to my busy household! She came and meal prepped three amazing dishes and protein balls- ..."
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"Nicole did a great job and I look forward to working with her again . "
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"Great guy, very knowledgeable in his craft. "
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"Amazing..amazing..amazing. the absolute best chocolate cake. Scrumptious sandwiches, wraps and scones. Very generous ..."
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"Cristina did an amazing job! I needed a basic clean and she did more than that! Punctual and a lovely person "
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"A wonderful cook, followed the recipes provided and cleaned up after. Would hire again. Hard worker. "
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Recent Meal Preparation & Planning reviews in QLD

Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem.
Meal Prep
$100

Georgia was amazing! She worked with us to create a menu that we were happy with and executed brilliantly today. We will be asking her back in two weeks time :-)
Meal preparation
$200

Great job thank you so much. :) Punctual and professional.
Meal prep for one person- recipes provided
$90

Great job, thanks
Meal prep - 2.5 hrs
$75

Very well done and organised. Definitely recommend Kate.
Meal plan
$25

Rena completed the task perfectly! The food she cooked tasted amazing, and she was very well organised, clean - and washed everything. Definitely hiring her again, and would recommend her cooking services to anyone who needs help in the Meal Prep department ;)
Cooking / Meal Prep
$50
What's the average cost of a meal prep specialist in QLD
$60 - $200
low
$60
median
$125
high
$200
Average reviews for Meal Preparation & Planning Services in QLD
based on 42 reviews
4.95
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Recent Meal Preparation & Planning tasks in QLD
Meal Prep
$100
Coorparoo QLD, Australia
10th Jun 2025
5 X meals for lunch (I lunch at 11:30) 5 afternoon snacks - (for 2pm) Not too heavy as gym/exercise most days afterwork Dinners - Perhaps 2 Freezer friendly dinners at a later stage depending but can discuss later on. Have you provided this service before? What meals/snacks would you offer? What would you charge? Thanks
Fresh, Home-Cooked Meals & Meal Prep – Delivered in Toowoomba!
$100
Toowoomba QLD 4350, Australia
3rd Jun 2025
Hi! I'm a passionate Qualified Chef with my own clean and dedicated cooking space, offering fresh, homemade meals prepared with care and delivered straight to your door in the Toowoomba area. Whether you're too busy to cook, want to eat better, or just want something delicious and convenient — I’ve got you covered! ✅ Made-from-scratch meals – hearty, healthy, or custom ✅ Weekly meal prep packages ✅ Delivered anywhere in Toowoomba ✅ Vegetarian, halal, and low-carb options available ✅ Perfect for individuals, couples, students, or families 📦 Sample Pricing (Meals): 🍛 Small – $10 (single portion) 🍛 Large – $20 (generous portion, ideal for big appetites or sharing) 📅 Weekly Meal Prep: 📦 5 small meals – $45 📦 5 large meals – $85 🍪 Dessert Boxes: 🍪 Small – $15 (e.g., 6 cookies or brownies) 🍪 Large – $25 (mix of 12 pieces or variety box) 📍Prepared in a clean home kitchen 🚗 Delivery across Toowoomba (small fee may apply depending on location) 🕒 Flexible schedule – just message me to order or ask questions! Let me take care of the cooking so you can enjoy delicious, fresh meals without the stress. 😊 ***********All Prices are subject to orders*******
Weekly vegetarian meal prep
$100
Moorooka QLD, Australia
2nd Jun 2025
In need of a chef or a good cook who’s willing to do vegetarian meal preps per week
Household chores, cleaning, simple meal prep
$200
Fig Tree Pocket QLD, Australia
21st May 2025
I've fractured my wrists so need some help completing tasks to keep the household going, things like: cleaning, simple meal prep, tidying, making beds, washing sheets, decluttering type tasks. Ideally from 10:30am-3:30pm.
Meal prep, cooking dinner and simple household chores
$60
Corinda QLD, Australia
21st May 2025
Hi I’m looking for someone who can help on a regular basis to prepare and cook dinner on Tuesdays and Thursdays. 3.30-5.30pm You might also help with simple domestic tasks like laundry and emptying bins. ? $30/hour.


Very pleasant and keen to learn
Looking for a chef to meal prep
$200
Burleigh Heads QLD, Australia
20th May 2025
We’re looking for a cook who can meal prep for two people. Drop off twice a week. Monday and Thursday. Not a strict diet, just looking for someone who cooks clean.
Weekly meal prep
$75
Maroochydore QLD, Australia
18th May 2025
Weekly Meal Prep (on going) Looking for someone to prep 14 meals once a week on an ongoing basis. I’ll provide all the ingredients and recipes—just need you to cook and clean up after.
Meal preping
$50
Nundah QLD 4012, Australia
13th May 2025
Looking for someone who can prep & deliver healthy meal prep
Weekly meal prep chef
$55
Carina QLD, Australia
8th May 2025
Need a meal prep chef to prepare nutritious meals for one person once a week.
Weekly Meal Prep
$150
Southeast Inner Brisbane QLD, Australia
21st Apr 2025
Weekly Meal prep for myself 5 x Lunches 7 x Dinners Ideally want to hit these Macros •high protein (180grms per day) Happy to negotiate ongoing work and potentially referred clients around Brisbane area. • Low fat (less than 50grns) •300grams clean carbs
Someone to come to my house weekly or bi-weekly to meal prep
$200
Wynnum West QLD, Australia
7th Apr 2025
Meal prep for my partner, our child, and I. We like Asian, Indian, Mexican, etc. We order ingredients, you decide what to make. You either cook here and ration out food or you cook at your home.
Consult for Weekly Vegan meal prep 8 meals - doubles ok.
$5
East Brisbane, Queensland
23rd Mar 2025
Need 7 or 8 large portion meals made each week. Doubles are ok. Must be able to keep in fridge to be eaten cold or reheated in pot. Can supply containers. Vegan only. Eg. Soup, stir fry with nuts, veggies and tempeh, rice and mushrooms. Only whole food ingredients without presertives etc Non organic is ok. Can pick or you deliver. Also have studio cleaning job posted this am if interested.
Meal preparation
$170
Rothwell QLD 4022, Australia
17th Mar 2025
I don't mind cooking but too busy. I wanted to put some feelers out and see how much people were asking to cook specific meals for me? Just looking for quotes for now, if you wanted to make some suggestions let's hear it! Need someone that understands macros and calories.
Weekly meal prep
$230
Peregian Beach QLD, Australia
12th Mar 2025
I am looking for somebody to do a weekly meal prep with organic ingredients. I would like 9 meals a week to be picked up or delivered on a Monday every single week.
Asian inspired meal prep
$100
Chapel Hill QLD 4069, Australia
5th Mar 2025
Four Asian inspired lunches and four asian inspired dinners - can use my Kitchen if needed - I have an Outside Kitchen and Inside Kitchen
Healthy meal preps for potential recurring weekly work
$100
Palm Beach QLD, Australia
3rd Mar 2025
I'm looking for someone who likes to cook to make me meal preps for my week. I'm looking for someone who understands basic macros and can make healthy fit meals. I'm not very fussy and eat most things 😃 I've posted a pretty normal kind of meal I make below :)
Meal preparation, Fresh, 2 Adults 5 meals per week
$150
Redcliffe QLD, Australia
1st Mar 2025
Delivery of 5 fresh meals which can be frozen, catering for 2 adults. Nothing to crazy happy with meat 3 veg
Meal prep tailored my diet
$300
Surfers Paradise QLD 4217, Australia
25th Feb 2025
i provide my ingredients, gluten free, dairy free and organic meal preps according to menu sent by dietitian
Chef, meal prep for the week
$60
Crestmead QLD, Australia
20th Feb 2025
Weekly meals to be made in house + cleaned kitchen afterwards
Chef for weekly Meal prep
$30
Hope Island QLD, Australia
18th Feb 2025
Meal prep for husband and I (3-4 hours) - cook 2-3 dishes and calculate macros for each meal - calories, protein, fats and carbs (I am pescatarian and he is normal diet) hence can cook protein separately and add later so that you don’t have to cook double the dishes Weigh all meals and suit to our current macros. 10 meals me, 15 meals hubby (total into 25 containers) Clean kitchen after including all dishes, wiping down, labelling meals. Communicate with our assistant weekly to provide a list of ingredients for all 3 meals for the following week. All ingredient and utensils supplied