Find a meal prep professional in QLD

I am looking for somebody to do a weekly meal prep with organic ingredients. I would like between 4-6 meals a week to be picked up or delivered on a Monday every single week.

Breakfast burritos pre-made to specific macros. Delivered fortnightly.

Meal prep as per previous post

id like a personal chef to meal prep my meals for me for the week and package them accordingly, am not opposed to you just doing it and dropping them off to be honest, or you can come and use my kitchen. thank you

Grocery shop nearby IGA with provided shopping list Meal prep for 7 days this includes 3-4 meals as per meal plan Approx time frame generally takes 2 hours Example of meals egg and bacon, protein smoothie, protein pancakes, stiryfry, chicken wraps, basic few dishes. Clean up after done Add into each meal container and label Looking for either short term once off, or someone who can do this weekly. Make an offer.

High protein meal prep. Looking for someone to meal prep for me on a weekly basis (could collect twice a week if easier). Looking for around 20 meals per week but happy to eat repeat meals.

Looking for a reliable chef or experienced kitchen assistant to help with meal prep for a small nutrition-focused business. Details: • When: Sundays, 9:00am – 12:00pm • Location: Newstead (on-site only) • Pay: $29 per hour • Duration: 3 hours What you’ll be doing: • Assisting with meal prep and cooking • Basic food preparation and assembly • Maintaining a clean and organised kitchen Requirements: • Experience working in a commercial or professional kitchen • Comfortable with meal prep and batch cooking • Reliable, punctual, and efficient • Food safety knowledge (Food Safety Certificate preferred) This is a recurring weekly role for the right person.

I can provide veggies or you can shop for veggies.

DESCRIPTION: Seeking reliable person to handle weekly meal preparation in my home. What you'll do: • Follow my written menu and recipes (provided) • Prep and cook meals • Portion into containers, label, store in fridge/freezer • Clean up kitchen after prep • Time: 3 hours to 4 hours once a week (flexible start time 9am-1pm) What I provide: • All groceries purchased and ready • Complete recipes with step-by-step instructions • All cooking equipment and containers • Clean, well-equipped kitchen What you need: • Cooking experience (home cooking is fine) • Reliable transportation • Ability to follow recipes • Food safety knowledge Pay: Based on experience Location: [Laidley 4341] To apply: Send brief message about your cooking experience and availability. Start date: ASAP ________________________________________

As mentioned in the meal prep ad

Looking for someone to come do ongoing meal prep for me every week (I'll supply the groceries), you just come and cook :) I have a modern apartment with nice cooking facilities (oven, 4 burner stove, airfryer, microwave, and large BBQ). When Applying please message with, What type of meals do you cook? I'm not very picky, but I eat quite healthy. I usually I just buy meat (Beef, Chicken, Lam, and Kangaroo) with various veg. I don't eat much rice or bread though. I'm looking for meal prep for ~ 10 meals each week?

Looking for someone to prepare healthy weekly meal prep on an ongoing basis. Day can be Fridays or Sundays (flexible). Have put the budget as $10, this is just to post the ad. Pricing can be discussed. What we’re after: • Lunches, dinners and snacks for 2 people • Healthy, balanced meals • Good variety each week (not repetitive) • Meals that are easy to take on the go • Open to discussing preferences, dietary goals and portion sizes You’ll need to: • Plan meals • Shop for ingredients (cost reimbursed) • Cook and portion meals ready for the week Experience with healthy cooking or meal prep preferred. Please include examples of meals you’ve made or any relevant experience. Happy to discuss pricing and details 😊

I would like meal prep to be done - three dishes with groceries I have bought. Cooked at my home and put into Tupperware’s. If additional groceries are needed we would pay for this.

Looking for a household assistant to pick up groceries and meal preparation once a week

Meal prep Household duties - washing, ironing etc Option to do some personal assistant / house manager work ongoing

Looking for a reliable and proactive house assistant in Burleigh Heads to help keep my apartment running smoothly. Tasks include: - General cleaning & tidying (kitchen, bathroom, living area, floors) - Laundry (washing, drying, folding, ironing when needed) - Grocery shopping & restocking essentials - Healthy meal prep (simple, mostly repetitive easy meals, don't have to be a master chef ;)) - Occasional errands (e.g., picking up parcels, household items) What I’m looking for: - Someone organised, discreet, and trustworthy - Health-conscious and confident with simple, nutritious cooking - Positive, can-do attitude, notices what needs doing without being told Ideally available 1-2 times per week (hours flexible, can discuss) We’ll start with a trial for 1–2 visits, and if it’s a good fit, I’d love this to become a long-term role. Happy to pay above standard cleaning rates for the right person

Heya! Just moved in, Looking for someone to come help me set up the kitchen, put all the groceries away, meal prep for an entire week and then come weekly onwards for a general tidy up (I’m the only occupier so it doesn’t get too messy) meal prep for the entire week from then onwards No meal preference: Just looking for calorie controlled high protein meals. Will supply all ingredients.

TL;DR: Batch-cook 1 lunch + 1 dinner x 7 days in one session. Menu is locked: Sweet Soy Chicken + Steamed Rice and Spaghetti Bolognese. Portions generous. I’ll freeze/reheat. Goal: Total meals: 14 (7× lunches, 7× dinners) Cook frequency: Once per week (single prep/block) Style: Simple, tasty, repeatable. Ideally follow my usual recipes (I’ll share them), keep it consistent week to week. The menu (locked) Lunch (7x): Simple Sweet Soy Chicken + Steamed Jasmine Rice Target portion (guide): ~220–250g cooked chicken + ~300g cooked rice per meal Notes: classic sweet soy, mild/neutral (no heat), clean oil (olive/neutral) Dinner (7x): Simple Spaghetti Bolognese Target portion (guide): ~180–220g cooked beef bolognese + ~300g cooked pasta per meal Notes: onion/garlic/herbs/tomato base, nothing fancy; consistent texture Packaging & labelling Containers: 750–1000ml, microwave-safe, leakproof (you supply or I can) Labels: dish name, cook date Packed for freezer; rice and pasta not overcooked (so they survive reheat) Shopping & kitchen Groceries: You can shop with receipt (I reimburse) or I’ll pre-buy a list you provide Where to cook:Open to drop-off if you have a safe, clean setup Hygiene & reliability Current Food Safety/Food Handler cert preferred (let me know if you have one) Consistent results matter: same taste, same portions, same labelling each week Timing Aim for a consistent weekly slot (e.g., Mon or Tue mornings/afternoons) Budget Labour: Open to offers; as a guide $150–$220 for the cook session (negotiable based on experience) Groceries: reimbursed with receipt

10 basic meals chicken rice, mince sweet potato veg protein

3 dinners for 5 ppl the week.