A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Outer East Melbourne

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Outer East Melbourne

Adam did a great job preparing my meals

Meal Prepped (Ferntree Gully)

$5

On time delivery with clear labels. Amy is great in accommodating the Macro requirements.

Need help with meal prep

$175

Helen has been fantastic. Her food and service have been brilliant. Thank you again Helen

Meal Prep & Delivery

$100

Jill was great throughout. Will definitely recommend 👍

Indian cooking and meal prep (ongoing weekly $30/hr)

$5

What's the average cost of a meal prep specialist in Outer East Melbourne

$11 - $229

low

$11

median

$128

high

$229

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Outer East Melbourne

based on 4 reviews

5

4
0
0
0
0

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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Outer East Melbourne

Weekly Meal Prep (Family of 4) Healthy

$100

Upwey VIC, Australia

25th Jul 2025

We’re looking for a reliable, experienced home cook or chef to prepare a week’s worth of healthy meals for our family (2 adults + 2 kids) in our home in Upwey on a Monday, Thursday or Friday. What we need: * 4 x family dinners (cooked in double portions to last 2 nights each) e.g. curry, stir fry, pasta dish etc. * 1 x lunch meal prepped in bulk (for 2 adults, 5 days e.g. chicken rice veg) * 2 x baked healthy snacks (e.g. muffins, oat bars) to last the kids a week * Access to slow cooker, rice cooker, food blender, etc We’ll provide: * Grocery ingredients (we do the shop, you tell us the menu). * All cooking equipment + kitchen access You’ll provide: * Meal prep and cooking in our home with meal suggestions but we do have some we can share * Efficient kitchen use and portioning of meals into containers * Cleaning up after yourself Time Required: Approx. 3 hours weekly on Wednesday Experience: * Home cooks or chefs with family-style cooking experience * Familiar with batch cooking, portion control, and simple recipes * Must be clean, organised, and comfortable working in a family home Budget: Please quote for your time (ingredients provided). We’d love someone friendly, practical, and reliable who can help lighten our mental load and keep our family nourished each week!

Personal chef / meal prepping

$200

Nunawading VIC, Australia

25th Jul 2025

Not sure where to start with this one and how long it will be for. Basically, I have cancer, I am too tired but after back surgery and treatment I am also unable to lift and do all the normal chores I used to and I now find it exhausting to cook for myself. - I require I follow a Strict alkaline nutrition plan for at least a few months after my overseas treatment ends in early September. I assume this job would be weekly it just depends on how I go… (Basically, organic fruit, veggies, some beans, legumes, spelt flour, coconut yoghurt, chia seeds, quinoa, millet… but NO TOFU or any sugar!) What I need help with: -To help prepare portioned daily juicing bags ready for me to juice in the mornings as I need to have it fresh. (x7 for a week) includes wash, chop veggies/fruit according to recipes -Make 5-7x breakfasts to last me the week (ideas: chia seed puddings with fruit, almond meal muffins that kind of stuff) -Batch cook falafels, zucchini fritters etc so I have some things frozen in the freezer for emergencies (any other ideas welcome) -food prep salad ingredients (washed, chopped, into containers so I can quickly put together a quick salad (roast sweet potatoes, veggies, quinoa etc) -make some ready to eat meals I can store in the fridge for a few days I will purchase all produce needed as it has to be all organic. Would love some help on different meal ideas as it can get quite boring. I would make a list of all the things I can eat and what I don’t like. I would purchase all the necessary food containers you would need but I would love it if the person came to my house to cook/prep the food as opposed to getting it delivered. Not sure how many hours it would involve a week, if it’s a by hour type of thing. I would just like to get some ideas of what help I can get out there for now. Thank you so much!

Personal Chef (Weekly Meal Prep)

$500

Lysterfield VIC 3156, Australia

24th Jul 2025

Hi there, I'm a busy young business owner with a demanding schedule. I've gotten into the habit of relying on Uber Eats for my daily meals, and I'm looking to make a change towards a healthier lifestyle with delicious, home-cooked food. Unfortunately, I have limited time (and skill) or capacity for grocery shopping and meal prepping myself. I also want to make it easier on my mum so she's not having to do as much cooking anymore. I'm looking for a professional and reliable personal chef for a regular, ongoing weekly commitment. The task involves: - Coming to my home twice a week (e.g., Sunday and Wednesday) to prepare a batch of meals. - Planning a weekly menu. I am very flexible with cuisines and would love your creative input! - Doing the grocery shopping for all required ingredients. - Cooking and preparing a set of lunches and dinners, then portioning and refrigerating them. - A complete clean-up of the kitchen space after cooking. What I'm looking for: - An experienced or qualified professional chef. - Someone reliable, organised, and trustworthy. - A passion for creating healthy and tasty food. This is a long-term, weekly role for the right person. Please Note: The cost of all groceries will be reimbursed to you separately (with receipts). Your offer on Airtasker should be for your time and service for one of the twice-weekly sessions. If you are a talented chef looking for a stable and friendly client, I look forward to hearing from you. Please mention your experience in your offer. Thanks!

Meal prep for family of three

$500

Wonga Park VIC 3115, Australia

13th Jul 2025

21 and 28 July with the idea of this going weekly

Need help with meal prep

$175

Ringwood North VIC, Australia

9th Jun 2025

My wife and I are doing 8 weeks challenge. We have the menu for next 1 week (3 meals x 7) days for 2 persons. We need assistance who can meal prep and deliver it to my home. I can purchase all the required food shopping list for the menu.

On time delivery with clear labels. Amy is great in accommodating the Macro requirements.

Indian cooking and meal prep (ongoing weekly $30/hr)

$5

Croydon Hills VIC 3136, Australia

30th May 2025

Indian cooking and meal prep weekly for a family of 4 people. 2 adults and 2 kids (1 and 5 yrs old). Ideally would like it regularly 1 day per week, so that cooking, packing and freezing can be done for a week. Also cleaning/tidying the kitchen after cooking will be preferred. Will to pay $30/hour and of course can work out different payment pattern once a routine and relationship is built.

Jill was great throughout. Will definitely recommend 👍

Indian cooking and meal prep (ongoing weekly $30/hr)

$30

Croydon Hills VIC 3136, Australia

30th May 2025

Indian cooking and meal prep weekly for a family of 4 people. 2 adults and 2 kids (1 and 5 yrs old). Ideally would like it regularly 1 day per week, so that cooking, packing and freezing can be done for a week. Also cleaning/tidying the kitchen after cooking will be preferred. Will to pay $30/hour and of course can work out different payment pattern once a routine and relationship is built.

Meal preparation

$100

Kilsyth VIC, Australia

27th Mar 2025

I need shopping and meal prep done and weighed up each week.

Weekly Meal Prep for a family of 2

$5

Croydon VIC 3136, Australia

7th Jan 2025

In search of an ongoing personal chef or someone who loves cooking to help us prepare meals for the week once or twice a week. We can get the groceries and provide a fully equipped kitchen at our home just with a baby we struggle getting the meal prep done. We are hygiene focused and enjoy all sorts of dishes from all parts pf the world.

Meal Prepped (Ferntree Gully)

$5

Ferntree Gully VIC, Australia

2nd Jan 2025

Low FODMAP meal prep delivered to Ferntree Gully. Looking for around 10-14 meals per week - would be on going if happy with the service. Would ideally be high protein and medium to high calories (600+ cals), easy to take to work, reheat etc

Adam did a great job preparing my meals

Cook-Meal prep-chef hourly rate.

$30

Rowville VIC, Australia

23rd Apr 2024

We want 112 meals made for a months supply of food for two people. We want to connect with someone who can cook simple tasty meals nothing extravagant or challenging. Simple wholesome meals 1. Knows how to count macros 2. We are open to steamed rice and veg with a protein source use of slow cookers for ease at cooking at volume with time restraints 3. Simple food 4-5 recipes 4. Must be able to cook on site 5. Quote your hourly rate for ideally $30-$40 per hour 6. We will supply all utensils, buy food, buy containers 7. 1-2 days work Please enquire within

Meal Prep & Delivery

$100

Ringwood North VIC, Australia

10th Apr 2024

I'm looking for someone to assist with healthy weekly meal prep for: - 1 person (adult) - Around 7 - 10 meals per week (at this stage, but could be more in the future) - Open to any type of food (ideally not something too spicy) - Delivery options are preferred but can be flexible. - Budget is flexible

Helen has been fantastic. Her food and service have been brilliant. Thank you again Helen

Need a weekly meal prep cook to come prepare our meals.

$200

Bayswater North VIC, Australia

7th Jan 2024

Looking for someone who can come to our home and prepare meals for the week for two adults. Looking at once or twice a week. Need someone who can cook a variety of cuisines such as mexican, italian, malaysian, thai and south indian. Looking for someone who can commit to an ongoing arrangement, and happy to pay $40 -$50 per hour depending on experience. - Due date: Flexible

Weekly meal preparation for two!

$20

Mooroolbark VIC, Australia

5th Jan 2024

Hello Taskers! My partner and I are looking to have macro friendly and low FODMAP meals prepared, that will help to improve our gut health and overall wellbeing. We would be looking to have 2 × 7 meals (lunch and dinner daily) prepared weekly. Job includes: - Collaboration with us to plan the meals - Doing shopping for ingredients - Prepare and cook meals in our kitchen - Portion, label and store the meals - Cleaning the space afterwards Previous experience in meal preparation and a good understanding of nutrition is a must. We also have food no allergies! Thank you! - Due date: Flexible

Weekly Meal prep

$100

Belgrave VIC, Australia

28th Oct 2023

I need weekly meal prep, i work full time and i am unavle to do this, and it works out more expensive eating take away, or i forget to eat. Ongoing, can do from home and drop off meals, will pay for ingredients from shops. - Due date: Flexible

Lunch and Meal Prep

$200

Donvale VIC, Australia

2nd Oct 2023

Looking for a chef / home cook to prepare 4 x dinner meals and 3 x lunch meals plus fruit platters for 2 adults and 4 kids with deliveries twice a week Lunches can be simple rolls /wraps /sandwiches / salads. Dinners to be healthy family meals - fully cooked and just needing to be reheated. Food must be cooked fresh and delivered that day - no frozen meals. Delivery twice a week (Sundays and Wednesdays) Price is for chefs time only. Additional Grocery budget of $250 per week. Meal planning and preparation done remotely- delivery service required - Due date: Before Sunday, 8 October 2023

Weekly meal prep for busy couple

$160

Lilydale VIC, Australia

31st Jul 2023

We are a busy working couple who loves healthy, tasty food. However, with a lot of things going on in life at the moment, we’ve been finding ourselves resorting to take-out and our diet slipping. Therefore we are looking for someone to cook our weekday lunches & dinners (5 lunches & 5 dinners for 2 people = 20 serves): either coming over to cook or, preferably, delivering cooked meals on a weekly basis. Dietary requirements will need to be accommodated: coeliac (gluten-free), milk allergy (no animal milks or milk products), low fructans (no onion or garlic, no cauliflower or asparagus, etc.) and low fructose (no honey, HFCS, apples/pears, mango, peaches, melons, etc.). We like a variety of different cuisines, and would be happy to discuss meal plans, including desired calories and portion sizes, and groceries arrangements (can either purchase or have supplied as part of meal prep).

Meal preparation at residence

$40

Studfield VIC 3152, Australia

7th Jun 2023

Cooking for a family 2 adults and 2 children aged 8 and 10. No allergies. Any cuisine. - Due date: Flexible

Meal prep - ongoing

$100

Wantirna South VIC, Australia

14th Dec 2021

Hi, Just looking for someone to help me with my weekly meal prep as I work ridiculous hours. It will be lunch and dinner prep for mon- fri if possible. Would be ideal if you live close to Knox just for pick ups etc. happy to provide the recipe and the ingredients or come up with your own and I can buy everything needed so just need a chef :) No specific dietary requirements. Just to confirm it will be cooking once a week not every day.

Home care - assistance with meal prep

$35

Boronia VIC 3155, Australia

10th Nov 2021

My health has taken a huge dive and I am on disability now as a result. Until i can work out ongoing homecare and support I am needing someone who can help me meal prep and then clean up, as I am unable to do it on my own. I have all the ingredients already and what meals/foods to make.