Find a meal prep professional in East Melbourne

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

Need help with cooking, house cleaning and do some meal prep Rate 25/hr Requirement- 2-3 times a week for 4hrs Please Quote me your hourly rate

Need help preparing healthy meal prep for family of 3 with young baby. Preference for Asian food (Chinese/japanese/cantonese/korean). Come to my house weekly to meal prep for the week

Need private chef to cook meal prep for me (either done from your home and then delivered or visit me to cook at mine) You will need to buy ingredients (off a specific recipe, everything sourceable from coles/woolies). Need to be able to deliver 1x a week to Box Hill Total time to cook: 20 mins per recipe Clean: 10 minutes (~30 mins per recipe) I will pay you ingredient cost + ~$150 (for your time) per week (to cook 2-3 sets of recipes and deliver, estimated total is $230 per week, ingredient cost $80, for ~8 meals)

We are looking for someone who can come 2–3 times a week to help with cleaning, cooking, and meal prep. It’s a small 3-bedroom, 1-bathroom unit. Hours: 4–5 hours per day. Please quote your ongoing hourly rate for future work. My budget is $25/hour, so kindly do not quote a rate that would be difficult for me to afford.

Task price is for initial consultation to plan out meals. Any further work to be paid at same hourly rate (negotiable). I am seeking a careful, health-focused meal prep cook for twice-weekly batches (for perishable food). Work can be done at my home in Abbotsford, or off-site if you have a strictly coeliac-safe kitchen and can deliver ready-to-eat meals. About the diet: I have multiple dietary sensitivities. Requirements include coeliac safe and zero gluten, no added sugar, no added salt, mostly vegan with occasional paleo-style protein options, simple whole foods, minimal additives. I also have ARFID: Avoidant/Restrictive Food Intake Disorder. This means strong sensory sensitivities and a very specific profile of safe foods and textures. I need predictable recipes, consistent textures, and no surprise ingredients (including seasonings). What you will do: • Plan a small rotating menu that fits the rules, confirm ingredients by text before cooking. • Shop, or cook with groceries I provide. Read every label for gluten, sugar, and additive risks. • Batch cook mains, sides, and snacks, portion into labelled containers with ingredients and date. • Deliver to Abbotsford if cooking off-site, put items away neatly, leave the kitchen tidy if on-site. • Keep a simple log of what was cooked, portions, and reheating notes. Good fit: • Meticulous about cross-contamination and food safety, ideally with Food Handlers certificate. • Experienced with coeliac cooking and special diets, comfortable following strict rules. • Calm, organised, good communicator by text, able to repeat successful recipes for consistency. • Happy to adjust texture, seasoning, and prep method to meet sensory needs. Examples of foods I like: • Smoothies • Salad wraps • Buddha bowls • Vegetable soups • Mixed greens (bok choy etc) with seasoning

Looking for a reliable and friendly housekeeper to help with general household tasks including tidying, folding washing, washing dishes, meal prep, and changing sheets. Could be ideal for a uni student or those looking for extra shifts – we are flexible around times and days. Looking for a few short shifts each week (e.g. 2 × 3-hour shifts), with the possibility of longer-term work and more shifts . Must be organised, and trustworthy. We also have a friendly golden retriever so must be ok with the dog hanging around.

I want someone who will cook my meal prep once a week

Looking for someone to cook/meal prep for a family that includes 2 toddlers.

Looking for a chef to help with preparing all family meals (2 adults + 2 kids 5 & 7).

Looking for a home cook to prepare meals for two people. I need: • 4 vegetarian and 3 non-vegetarian options per week • Meals to last up to two weeks • Someone to come in once every two weeks to cook and prepare meals • Budget: $70 per visit Let me know if you’re interested!

I'm looking for someone to help with some housekeeping, cleaning, laundry and meal prep tasks. It can be before or during school hours for 4 hours.

Hey guys, Need someone nearby ish who can maybe prep 2-3 times per week? of meals for me as I'm just too busy to do it myself. Need high protein low carb meals, etc. Not sure how to value as I've never posted a task similiar to this before but we can work soemthing out! :)

Searching for an experienced chef to help prepare meals for a couple up to 3 times sporadically throughout a 7 day week (preferably multiple meals prepared per day). The couple includes a fussy vegetarian, as well as a diabetic. Please message me if you are interested and have the necessary skillset. Ideally I would love to have someone that could prepare this on-site in a fully equipped kitchen in Canterbury, 3126. Budget is negotiable dependent on capabilities.

Meal prep for family dinner I’m looking to have 3 large family meals prepped per week. With 3 teen boys, who never seem to feel full, they need to be high protein, large serves and gluten free (I have coeliac, so if the dish is a pasta dish, I’m happy to prepare my own pasta separately). We love all different cuisines!

Two busy professionals are looking for someone to come in once a week to meal prep 5 dishes with 20 servings in total. The meals need to be gluten free (celiac), high in protein, have a macronutrient estimate and tasty.

We would like once a week full deep clean and meal prep to be done for 2 people. This would be an ongoing arrangement based on how well it’s done. Meal type preference - Indian, Italian, salads etc. (vegetarian and non vegetarian no beef). Money will be paid per week.

Start with once a week to help us Meal prep for the week: 1. Marinate meat for whole week that we can air fry as needed. 2. Cook salads for 3-4 days for lunch including cooking the protein 3. Cook some curries for dinner 4. Prepare food for little one

Would just like someone doing every Sunday a weekly meal prep including getting the groceries and following a meal plan

Budget is for labour only and excludes groceries. Happy to reimburse for groceries on top of this. Looking for a long term solution as I'll be booking around 15-20 meals per week after the first run! Simple 3-5 ingredient recipe meal prepping weekly. I'm looking to build a routine to have some calories-controlled meals done weekly. Recipes will be supplied: eg 80g pasta, 100g barilla sauce, 16g cheese, olive oil. 2 recipes, 5 meals each. Deliver every Monday if possible. - Due date: Flexible