Find an experienced fitness coach in West Melbourne

Tennis coach for 2 during the weekends. Both of us have learnt tennis when we were younger, but would just like to refresh our skills for casual tennis matches.

Hi community, I'm looking for a patient but determined yoga/stretching instructor to help my (getting) older body that's not very flexible. Preferably like to start with multiple sessions each week for four weeks. Thanks

Hi there. I am after a personal trainer to help me reach my goals in terms of toning. I currently attend the gym 3-4 times a week, with a variety of strength training and low impact cardio. I am now very much focused on getting to the next step of target toning - Due date: Flexible

I need a 30 minute intensive training session at my house - Due date: Needs to be done on Thursday, 19 October 2023

Looking for a personal trainer to run a small group fitness session of between 2 and 8 people each Tuesday at 2pm for 45 minutes. We have a small gym set up at our office with equipment to run the class in. It's in West Melbourne for general fitness. - Due date: Flexible

Looking for a personal trainer to run a small group fitness session of 2 to 8 people at our office gym in West Melbourne. Ideally Tuesday and Thursday at 2pm for 45mins each day. Just for general fitness. - Due date: Flexible

I am looking for someone who preferably goes to virgin active in the cbd who would offer pt sessions for me. I need a more in depth personal trainer who can not only train me but also go over diet plans, effective meal prepping habits, how to gain glute mass, calculate calories, etc pt coaches offered at the gym aren’t as thorough. I have adhd so it’s hard for me to form habits and motivate myself alone. Assistance and a coach/guide would be amazing thank you Not sure what rates are like so please make offers with details on what services you’ll provide x - Due date: Flexible

Looking for a personal trainer help losing weight . My apartment has a gym room . Will looking for a trainer can come to West Melbourne . - Due date: Flexible

We are after a personal trainer to help run 12 week group fitness sessions in the park in west melbourne. Suggest 6-20 people on a Thursday between 12.30-1.15pm. Looking to use laptop to beam in staff who may reside intra/interstate. - Due date: Flexible

39 year old female, want to start exercising for general fitness. - Due date: Flexible

I would like a training session 45 min Preferably in treasury Garden or Fitzroy gardens in the CBD - Due date: Needs to be done on Thursday, 10 November 2022 Looking at locking in 2 days a week.

Need a personal trainer to teach me how to use the gym machine and a correct position - Due date: Needs to be done on Friday, 4 November 2022

Looking for PT, able to train twice or once a week, prefer after working hours or weekends. my location is Melbourne CBD - Due date: Flexible

need a personal trainer 2/3 times a week to work with me at my house or park little running boxing exercises - Due date: Flexible

In need of dry dynamic apnea training. You don't need to be experienced in dynamic apnea, I can teach how it all works, I just need you to be strict, hold me accountable and motivate me in the training. Dynamic apnea is very simple, it's performing some sort of exertion while holding your breath. Whereas static apnea is just holding your breath while doing nothing, like laying down. It's used for freedivers, synchronized swimmers, etc.. The goal is to increase your apnea performance (longer time spent holding your breath and less time spent breathing). So an example beginner set could look like this: - Start holding the breath - Pause and wait for an amount of time - Do an amount of reps of squats - Stop holding the breath and rest Or an example advanced set could look like this: - Start holding the breath - Pause and wait for an amount of time - Do an amount of reps of squats - Continue holding breath while resting for an amount of time - Do an amount of reps of jumping jacks - Continue holding breath while resting for an amount of time - Walk an amount of meters - Stop holding the breath and rest My previous static apnea time was 5 minutes and 5 seconds, however I haven't trained since before covid (Feb 2020) and no doubt that has dropped since then. I need a trainer to get me back to that time and then get me to 7 minutes. I had an issue with my last trainer that I need you to solve before we begin any training. Sometimes I can get lazy on certain days and will cheat wherever possible on said days, my last trainer let me get away with cheating the apnea when they shouldn't have. I got very good at faking holding my breath (secretly breathing through my nose or having my lips slightly apart so it looks like my mouth is closed and breathing through my mouth) which is very bad. You need to come up with a system to prevent me from being able to do this. I'm looking to do 2-3 sessions per Week (45 mins) at $30 per Session. Many thanks, Maverick - Due date: Flexible

Currently seeking personal trainer in south yarra or cbd.

Hi there Im looking for a star MALE personal trainer to train my boss who is around 50 -60 years old, that is willing to train outdoors in a park a few times a week. Am looking for someone that focuses on strength training as-well as boxing with the pads. Looking forward to hearing from you - Due date: Flexible

Hi am kavin nd am 2 years old. Am short (152cm) and lean and weigh only 50 kgs. I wanted to gain weight as well as get into a good shape. Thank you

I’m after a male personal trainer to help primarily with building chest and biceps, potentially with their own equipment. I’m thinking 3 or 4 sessions per week, each 30 min long, and at least for a month (maybe continuing further with reduced frequency). Prefer near west Melbourne or in neighbouring suburbs (around 5km).

Hi I’m moving to west Melbourne in a couple of weeks and desperately need to get back into it and stop being a sloth, Looking for a trainer for a Monday ( anytime) , Thursday and Saturday morning . Price per session Have a Matt and some 7kg dumb bells that’s about it - to commence second week of October 11th