Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Outer South West Sydney

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  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Outer South West Sydney

Jiu-Jitsu and Karate Private Group Training

$180

Sydney NSW 2560, Australia

26th Jun 2025

I am looking for a Jiu-Jitsu and Karate trainer to come and train our 7 kids (6yrs to 15yrs) as well as my Partner and I (40yrs old) twice a week every fortnight. We share custody of our children so we only have them for a week every fortnight. We want them to learn for self defence as well health and fitness. We live on acreage in Kentlyn NSW so we have space for this at home. We'd prefer to hold this at our home but if not, would prefer someone with a dojo close by. Quoted price would be per session - 2 sessions in one week and only running each fortnight.

Need a Personal Trainer

$20

Smeaton Grange NSW, Australia

23rd Jun 2025

Getting back into a solid strength fitness routine- mainly compound lifts. Looking to train 3 X times a week at Smeaton Grange. Could be morning or evenings. Happy to work with freelancers or PT students as well.

Need a fitness trainer for 30 min

$90

Macquarie Fields NSW, Australia

4th Apr 2025

we are looking for a fitness trainer for 30 min for warming up and gentle exercises for people aged over 40's before a soccer a match every Tuesday in Macquarie fields, NSW 2564

Tennis coach

$50

Harrington Park NSW, Australia

17th Mar 2025

Looking for a coach for semi private tennis lessons. Would be coaching 2-4 tweens/teens. Will provide court in Harrington Park and parents will be present (likely playing on next court). Preferably Monday nights but could be flexible.

One on one personal fitness trainer 40$ per 45 minutes

$40

Campbelltown NSW, Australia

3rd Feb 2025

Seeking Strength Training Gym Partner – Campbelltown, NSW I am a 45-year-old male on a general fitness journey, looking for a dedicated gym partner with a strong interest in strength training. If you’re based in or around Campbelltown, NSW, and share similar fitness goals, I’d love to connect. About Me: • Focus: Improving overall fitness with an emphasis on strength training • Commitment: Consistent workouts, aiming for steady progress • Preference: Partner-based sessions to stay motivated and accountable What I’m Looking For: • Shared Fitness Goals: Interest in general fitness with a focus on strength training • Availability: A few times a week, preferably weekdays with occasional weekends • Experience: Knowledge of strength training techniques (experience is a plus but not essential) • Skills: Strong communication, reliability, and the ability to motivate each other Bonus: If you’re a personal trainer or have experience in strength training, I’m open to one-on-one sessions to enhance technique and results. If this sounds like a good fit for you, feel free to reach out. Let’s work towards our fitness goals together!

Looking for a exercise partner

$5

Camden NSW, Australia

23rd Jan 2025

Looking for a exercise partner, looking to lose weight

Personal trainer/ Teach Boxing skills & low impact strength training

$40

Glenfield NSW, Australia

18th Jan 2025

I currently only do walking, so need to learn the absolute basics of: - Boxing skills - And how to put a low impact strength training routine with basic weights in to place Looking to do 4 sessions (once a week, over 4 weeks). 35-40 mins sessions preferred.

Horse trainer

$200

Mowbray Park NSW, Australia

22nd Dec 2024

My burger horse we haven’t ride for a while and need training

Gym buddy required to pull extra reps in a set and will do the same

$30

Campbelltown NSW 2560, Australia

30th Nov 2024

I am beginner gym goer looking to shred weight gain shape, stamina and strength. Looking for a person who can assist me physically to attain some extra reps in a set, and I will do the same . For example, On a push up set if I am done on 10th rep he/ she can physically provide me lite assist to make 15 reps, my set will be his/her break it will be vice versa . An hour or more in a day 2 days a week. Includes Saturdays .

Personal trainer

$150

Airds NSW 2560, Australia

27th Oct 2024

Looking for a personal trainer in regards to weight loss and maintaince of my type 1 diabetes . Meal plan guidance would be helpful also 🫶 Happy to be in person or online

Boxing training

$30

Glenfield NSW, Australia

18th Oct 2024

I wanna join and become a boxer and I need a coach who can get me into fights

Tennis coach

$30

Campbelltown NSW, Australia

14th Oct 2024

After a private tennis coach for my son. He is in year 1 and quite serious. We’d like Fridays after 3pm weekly regularly

I need to have a Lifespan Fitness treadmill repaired

$160

Mount Annan NSW, Australia

29th Jul 2024

Lifespan Fitness treadmill works briefly cuts out and only works on Level 1

Personal Training

$80

Tahmoor NSW, Australia

27th Jun 2024

Looking for a local PT who can help me with some fitness goals. Probably once or twice weekly 1:1 coaching. Hoping to avoid using a gym environment .

Local PT with studio access in Campbelltown

$50

Campbelltown NSW, Australia

14th May 2024

PT once a week with studio access in Campbelltown

I need the help of a Personal trainer that can come to me.

$5

Bradbury NSW, Australia

1st Mar 2024

I am after a personal trainer who can come to me to train me after work. Either in a local park or in my yard/ neighbourhood. for weight loss and improving health as i have some health issues. someone friendly, professional and caring that knows what they are doing, honest no hidden costs. My budget is around $40/$50 per hour for 1 person and an extra $15 for another person to join in on the session

Yoga Instructor for Sunday classes

$60

Campbelltown NSW, Australia

26th Feb 2024

Looking for a qualified Yoga instructor ASAP for classes on every Sunday at 9:30am for 45min session at UFC Gym Macarthur Square.

Boxing coach wanted (Amateur boxing)

$5

Ingleburn NSW, Australia

19th Jan 2024

I am in need of a new boxing coach, I have had 4 amateur fights so far and am extremely eager to learn and grow as a boxer. I am a fast learner and a natural at the sport. Looking for a new coach as the gym I was previously training at has closed down. Looking to train 3-5 times a week. - Due date: Flexible

Personal trainer

$80

Minto NSW, Australia

5th Jan 2024

Personal trainer Help me feel comfortable in the gym - Due date: Flexible

Personal trainer 1-2 a week

$35

Narellan NSW 2567, Australia

8th Oct 2023

Preferably a trainer that is mobile but I can also travel if its close by. I'm interested in boxing/ kickboxing, strength training to get into a more healthy routine to lose weight & tone up as well as have more energy. - Due date: Flexible