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Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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- Available on payments up to $1,500
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.
Personal training
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.
Group fitness
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coaching
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessions
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.
Recent Fitness tasks in Cairns
Personal trainer I need to increase my muscle mass and add some body f
$110
Holloways Beach QLD, Australia
17th Aug 2023
I have an overactive thyroid again and my weight has dropped significantly. I need to put on some muscle mass and body fat - Due date: Flexible
I want a trainer so i can contest in professional boxing
$120
Cairns QLD, Australia
12th Aug 2023
I want a trainer that helps me signup to the boxing federation in Australia and also helps me train for boxing contests. The price would be per session - Due date: Flexible
Weight loss
$20
Earlville QLD 4870, Australia
12th May 2023
I want to to weight loss - Due date: Needs to be done on Saturday, 13 May 2023
Personal trainer
$168
Holloways Beach QLD, Australia
24th Feb 2023
My wife and I would like to use the services of a personal trainer a couple of times a week. I need to gain muscle mass as I have over active thyroid and have lost weight from all over my body specifically the majority of lean muscle mass and I have lost muscle strength. And my wife wants to lose her tummy and just generally tone up - Due date:on going
Table tennis coach Cairns
$25
Earlville QLD 4870, Australia
17th Dec 2022
TT coach to multiball or play/coach at a high level - Due date: Flexible
Boxing training
$100
Cairns QLD, Australia
9th Nov 2022
I am just looking for a Boxing trainer. I’m a newbie and just looking to get into boxing. I am female and would prefer a female PT. - Due date: Flexible
Home personal trainer
$60
Edmonton QLD, Australia
10th Oct 2022
Looking for a personal trainer who would come to my house in Bentley park as I have a little one and I find gym times tricky. Home from 5.30pm. - Due date: Needs to be done on Monday, 10 October 2022
One to one personal training for mature overweight female
$100
Cairns City QLD, Australia
26th Aug 2022
Regular Exercise and nutrition one on one coaching program for health - suitable for overweight mature 53 yrs female going through menopause. 3 PT sessions per week preferably early morning - Due date: Flexible
Personal Trainer wanted
$150
Trinity Beach QLD, Australia
1st Jun 2022
Personal trainer wanted for two adults twice a week. We have set up a gym in our home but need guidance. We both have injuries so would prefer someone specialised in that field. Must have qualifications and references. I enjoy light weight training (yoga, Pilates type workouts). Thank you :)
Morning Run Buddy Motivator or Trainer
$30
Cairns QLD, Australia
19th Feb 2022
Need a 6am buddy to jog with me at Yorkeys Knob beach at least 3 days a week. Someone to motivate and keep me accountable. Personal training or sports background a bonus - but not essential. Must be available to rock up at 6am in Yorkeys ready to go for a 30min run! $ dependent on person & skills. $10 for a running buddy, more $$ for a qualified trainer or coach.
Personal Trainer
$40
Smithfield QLD, Australia
1st Jan 2021
I am looking for a personal trainer that works from home or has their own premises.
Personal Trainer (Male Prefered)
$50
Cairns QLD, Australia
11th Aug 2020
Personal trainer to get me fit. Minimum 3x PT sessions every week. A coach who will keep me in line and accountable to achieve a change in career path, to do that I need to become tonned and moderately fit all year round.
I need personal trainer services
$50
Tully QLD 4854, Australia
14th Jul 2020
Personal trainer for fitness and body aesthetics and strength training
I need personal trainer services
$60
Port Douglas QLD 4877, Australia
12th Jul 2020
Hi, I am looking for a personnel trainer at my home in Woollahra on Tuesday’s & Thursday‘a at 5.45pm for an hour. I have a home gym. Cheers Brett
Boxing trainer
$50
Cairns QLD, Australia
22nd Jun 2020
Pad work sparing body work doing drills bag work
Personal trainer
$35
Cairns City QLD, Australia
23rd Apr 2020
I’m offering personal training sessions from my home in Mt Peter. I’m a certified , experienced coach and I’making sessions very affordable. Please inbox me for qualification and rates.