A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in SA

Meal prep

$250

Birkenhead SA, Australia

26th Feb 2024

Cook gourmet dinner for 4

Meal prep professional

$150

Magill SA 5072, Australia

19th Jun 2023

Looking for someone who can help meal prep weekly. Price negotiable - Due date: Flexible

Meal prep needed

$150

Modbury North SA, Australia

7th Mar 2023

Shift worker here wanting somene to cook me fresh meals twice a week. I will come up with recipes (if needed). You will be paid for time shopping for items and time to cook. I thought cooking twice a week will make meals fresh. Please post amount for cooking twice a week and I will obviously pay for groceries. Thanks - Due date: Flexible

Meal Preparation

$125

Melrose Park SA, Australia

18th Jan 2023

Cook and prepare one week's worth of meals following a meal plan. Groceries and Tupperware supplied. All food must be weighed, and the meal plan followed precisely. The recipes are quite simple so looking for someone with basic culinary skills that can follow directions and prepare the meals with attention to detail and high standards of hygiene. This will be a recurring weekly task that can be completed on any day of the week as long as it's the same day each week. There will be minor variations to the plan each week, and recipes may be swapped every few weeks. It will take approximately 2 hours each week and can be completed at your home. - Due date: Flexible

Courtney is fantastic! Prepped delicious meals and had an eye for detail. She listened to exactly what I wanted and was able to tailor her service to my needs.

Ongoing food/meal prep

$150

Adelaide SA, Australia

13th Aug 2022

Looking for someone to provide me with weekly food/meal prep and delivered to my house in the cbd. I don't have time to cook as I work a lot. I'm looking for 6 lunches and 6 dinners a week. Things I'm not too keen on are spicy foods. Love my pastas, bakes, vegetables and rice. Price and terms negotiable. Happy to pay more for some snacks included as well.

Family meal preparation

$250

Glenelg SA, Australia

24th Jul 2022

I am looking for an experienced competent cook to shop, prepare and cook meals for a family of 4 once or twice day a week for approximately 2-3 hours each time. This is an ongoing weekly task 😊

Meal prep - twice a week

$65

Woodville West SA, Australia

2nd Jun 2022

I’m looking for an Adelaide based person to do my meal prepping twice a week @ $65 an hour (& we pay for the food). Not after a chef - happy for anyone who loves their cooking to help me out and get paid. My husband is ex defence and we have been allocated money to have someone prepare our meals - family of 4 - 2hrs a week at $65 an hour. Located in Woodville West, SA. ABN required and tax invoices required. - Due date: Flexible

Weekly meal prep food cooked

$10

South Plympton SA, Australia

23rd May 2022

Would require collecting groceries and cooking 8 meals for the week (5 lunches & 3 dinners). Fairly unsure what people charge for this, so open to offers and can select the best ones from there. Food to be dropped at my home by Sunday evening in South Plympton. Wanting to find out the cost of service (not including my groceries). Thanks

Meal preparation for family of 4

$200

Glenelg SA, Australia

9th May 2022

I am needing a competent cook to prepare and cook meals for a family of 4 one day a week for approximately 4-5 hours. This is an ongoing weekly task 😊

Prep/cook and package for new meal prep business

$250

Ridleyton SA 5008, Australia

25th Mar 2022

Expression of interest : Hardworking person to join us in our functional food delivery project. We need a cook or chef to follow our function food recipes, prepping, cooking, packing, ready for delivery. Experience in a professional environment and access to a kitchen.

Housekeeping, home cleaning and meal preparation once a week

$140

North Brighton SA, Australia

20th Feb 2022

I’m looking for a housekeeper and someone to keep the house in order once a week with a regular clean: floors vacuumed and mopped, dusting, kitchen and bathrooms cleaned, maybe take the washing in and fold it, be here to accept supermarket delivery, and it would be brilliant to find someone who can get dinner ready too. - Due date: Flexible Type of clean: Regular Number of bedrooms: 3 Number of bathrooms: 2 Equipment and supplies: Tasker must provide

Weekly laundry, ironing, putting up sheets and meal preparation

$100

St Peters SA, Australia

15th Dec 2021

We hope to get 2-3 hours of hoisekeeping every week for doing laundry, ironing of clothes, making the sheets plus minus meals preparation - Due date: Flexible

Keto Chef Meal Prepations

$120

Adelaide SA, Australia

2nd Dec 2021

Hi there I’m looking for someone to help create frozen Keto meal packages. I have a recipe book for the meals needed. You are required to produce weekly. Main ingredients include: Chicken breast Kangaroo Turkey breast Keto approved greens Konjac rice

In-house meal prep for clean eaters

$90

Glenelg North SA 5045, Australia

12th Oct 2021

I'm seeking a healthy foodie to make kids meals. I have the cook books, I have the ingredients but the time making things for my daughter means I eat the same food and my body works on a different diet. We are organic clean eaters and I have a dehydrator, Vitamix, cookbooks for a specific diet and so on. Looking at Mondays and Wednesdays for an 1.5 hours a day @$30 per hour

Raw vegan food meal prep

$90

Glenelg North SA 5045, Australia

11th Oct 2021

Hey, I'm looking for someone to prepare healthy juices and raw vegan salads and snacks. I have all the tools including recipes but not the time. Seeking someone 3 hours a week for $30per hour over 2 days (wed/Fri) I love in glenelg

Meal prep according to my recipes

$80

Ovingham SA 5082, Australia

11th Sep 2021

I have a meal prep plan and the recipes, I am looking for someone to do the meal prep for me according to the plan. On a weekly basis

Meal preparation

$170

Marden SA, Australia

14th Mar 2021

Need someone local (I’m in Marden SA) to do weekly meal prep... which will be lunch (6), dinner (5) and snacks (12). Meals will just be 3 or so meals on rotate... you’ll have a meal plan to follow. Price includes food. Would test for the first week and then would be regular work for someone if it works out. Meals will need to be delivered. Cooking to be done in your kitchen.

I need a home chef to meal prep once a week

$110

Adelaide SA, Australia

18th Jan 2021

Looking for a chef to prepare a weeks worth of meals for me and my girlfriend. We have a good kitchen for cooking in. Flexible with meal types as long as it's paleo. Thanks!

Home Cooking / Meal Preparation

$100

Hazelwood Park SA, Australia

13th Jan 2021

Hi! I am looking for someone to do our grocery shopping (from the central markets) and meal preparation (paleo meals) for the week. There are 2 people, lunch and dinners, so 28 meals total. We're not fussy other than being paleo, so happy for you to come up with the recipes for the week and flexible around when you prefer to cook. Looking forward to seeing what you can come up with!

I need meal preparation & planning

$140

Glenelg East, SA

29th Aug 2020

Someone to prep meals for 2 people each week. We have specific dietary requirements and would like lunches and dinners for 5 days a week. My housemate is vegetarian and I’m on a muscle gain diet. We would like to purchase our own groceries and have the meals delivered to our home on a Sunday.