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Excellent rating - 4.3/5 (10900+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
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Best rated meal prep specialists near me
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"What a dream, Lisa was I had a massive task to do and she went above and beyond even taking me to Kmart. I highly recomm..."
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"On time delivery with clear labels. Amy is great in accommodating the Macro requirements."
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"Helen was amazing, thank you! "
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"On time, hard worker and easy to communicate with. "
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"Such a gorgeous vibe. Did a great job. Highly recommend ☺️"
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What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Mornington Peninsula
Personal Assistant for Admin, Meal Prep, Cleaning & Household Tasks
$1,200
Mount Martha VIC, Australia
27th Jun 2025
I’m a busy professional running two companies and am looking for a reliable, organised, and health-conscious personal assistant to help keep my home and life running smoothly so I can stay focused on work. ✅ What’s Involved: Healthy Meal Prep: Cook fresh, balanced meals tailored to specific protein, calorie, and macro targets; deliver meals ready for the fridge. Grocery Shopping: Stock pantry and kitchen essentials. Light Cleaning: Tidy kitchen, living areas, and bathroom surfaces; keep the home organised. Laundry: Wash, dry, fold, and put away clothes, towels, and linens. Personal Admin: Stay on top of bills, payments, and personal paperwork. PA Support: Manage scheduling, errands, booking appointments, and general personal admin tasks so I can stay focused on running my businesses. 👤 Ideal Candidate: Experience with healthy meal prep and portioning Confident calculating macros and calories for fitness-focused meals Organised, proactive, and great at multitasking Comfortable with cleaning, laundry, and household organisation Trustworthy, reliable, and able to work independently Flexible availability to assist weekly 💵 Monthly salary negotiable based on experience, workload, and hours required. 📍 Location: Mount Martha 📩 Interested? Send a message with your experience in meal prep, admin work, cleaning, and why you’d be a great fit!
Weekly Meal Prep Chef for Fresh, Healthy, Macro-Focused Meals
$300
Mount Martha VIC, Australia
27th Jun 2025
I am looking for someone to prepare and deliver balanced, nutritious meals each week, perfect for an active lifestyle focused on hitting precise nutrition goals. ✅ What I am After: High protein meals with high-quality protein, complex carbs, and plenty of vegetables Meals centred around specific daily targets for protein, calories, and macros – experience with nutrition planning or macro-based meal prep is essential Delicious, clean recipes focused on nutrition, variety, and great taste Prepared once weekly, delivered fresh, and ready to refrigerate Typically 10–14 meals (lunch + dinner for 5–7 days) 👩🍳 Ideal Fit: Experienced with healthy meal prep, portioning, and precise macro calculations Confident creating meals tailored to specific protein, calorie, and macro targets Practices clean, safe kitchen hygiene Able to cook and deliver weekly, or arrange reliable delivery ⭐ Bonus Points If You: Offer a rotating weekly menu or creative meal suggestions Are passionate about fitness, wellness, or performance-based nutrition 💵 I’ll cover all food costs, and weekly pay is negotiable based on experience and number of meals. 📩 Interested? Send me a message with a sample menu, your experience, and examples of how you’ve created macro-focused meal plans.
Private In-House Chef for Meal Preparation
$300
Mornington VIC 3929, Australia
5th Jun 2025
We’re a family of four who are looking for an In-House Chef to assist us with weekly meal planning, sourcing and cooking. This would suit someone who can cater to allergies and consider a health-conscious lifestyle. We value real, local and seasonal food with no preservatives / additives. Not looking for bulk cooking where meals need to be frozen. Price to be discussed depending on the person and also the weekly hours.
Meal preparation - vegan
$300
Mount Eliza VIC, Australia
4th Mar 2025
Prep high protein/no carb/low sugar vegan breakfast, lunch and dinner for 5 days for 1 person
Help with household chores. Cleaning, meal prep, washing..
$250
Mornington VIC, Australia
4th Feb 2025
Hi There! My partner and I are busy professional with two beautiful dogs. We would absolute love to get some time back and focus on doing the things we love with our weekend rather than all of the household chores and tasks. Nothing too crazy. However, we are looking for someone who is flexible. Once a week or once a fortnight to help with cleaning, meal prep (recipes provided), washing and sometimes organising things. Please reach out this sounds like something that would interest you.
Meal prep meals made
$250
Langwarrin VIC, Australia
9th Jan 2025
Prepare week night dinners for a family of 5
Fortnightly meal prep
$100
Mornington VIC, Australia
18th Mar 2024
We are looking for someone to assist with healthy meal prep for two adults on a regular basis. Ideally we would get a mixture of freezable options plus fresh protein and sides that can be used across dinners primarily, and some lunches. Focus should be on high protein and veg content. I would love to hear from people to explain scenarios that work well and how you quote for something like this? I feel like it might be easiest for us to buy ingredients and build a menu, and then pay by the hour for preparation? But happy to hear other ways of working.
Weekly Meal prep for 5 dinners
$200
Rye VIC, Australia
17th Feb 2024
After someone to do weekly healthy family meals and prep. 5 dinners enough for 3 people. Open to offers. Price listed is for cooking only not food. Negotiable depending on service offered. Must be local
Meal Preparation (Ongoing)
$125
Langwarrin VIC, Australia
6th Jan 2023
I am seeking a chef that can cook vegan and non vegan meals on an ongoing basis I can provide the recipes/meal plan, groceries and ingredients and I’m not fussed if we pick it up or you do it at my home. Looking for: 6x vegan meals 5x non vegan meals 2x vegan salads Price is negotiable! - Due date: Flexible
Meal preparation
$250
Frankston VIC, Australia
22nd Dec 2022
Looking for someone to meal prep 3 meals a day, very basic. - Due date: Flexible
Clean and meal prep
$5
Langwarrin VIC, Australia
21st Nov 2022
Need help while I recover from hospitalisation. This week - weekday 2 hour cleaning, putting clothes awa vacuuming etc Next week thurs 3-4 hours deeper clean - Due date: Flexible
Meal preparation needed in Sorrento
$100
Sorrento VIC, Australia
27th Oct 2022
Need low carb 2 meals a day including salad - Due date: Flexible
Meal prep low carbs 2 meals a day
$100
Sorrento VIC, Australia
27th Oct 2022
Wanting to have low carbs meals and salads for lunches - Due date: Needs to be done on Friday, 18 November 2022
Low carb meal prep
$80
Sorrento VIC 3943, Australia
27th Oct 2022
2 meals a day low carb meals Salads for lunches - Due date: Needs to be done on Friday, 18 November 2022
Meal Prep/Housework Tasks
$280
Langwarrin VIC, Australia
23rd Oct 2022
Paying $35 per hour for about 8 hours a week for someone who can assist me with some jobs meal prep and house cleaning. - Due date: Flexible


Good communication, Very helpful
Household Meal Preparation / Cook
$210
Mount Eliza VIC, Australia
15th Jan 2022
This is a long shot, I’m wondering if there is a local who loves cooking clean/ low carb meals. We find it hard to cook / prepare meals early enough for the kids.
Meal prep done
$90
Mornington VIC, Australia
30th Oct 2021
Need the ingredients for my meal prep cooked. Takes about 90 minutes at most. Just need the cooking done. No need to put the meals into containers etc.
Help meal planning and cooking dinners for a family during the week
$120
Frankston South VIC, Australia
13th Oct 2021
We are a busy family looking for someone who loves to cook healthy nutritious food. We are looking for family dinners to be cooked in our home 2-3 times a week can be anytime of day with dinner ready by 5pm. We are mostly vegetarian so would want someone who is familiar with and can cook lots of veg options. - Due date: Flexible