Find a meal prep professional in Melbourne

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
Up to 50% cheaper than franchise dealers
No job too big or too small
No job too big or too small
Free insurance coverage
Free insurance coverage
Secure cashless payments
Secure cashless payments
Same day / next day service available
Same day / next day service available

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Melbourne

"Loved that I decided to get my meals prepped by Pam. She was so lovely to deal with and very considerate of my diet. Meals are hefty and incredibly delicious. I definitely plan to continue getting Pam to cook my weekly meals. And what a selection too! "

I need meal preparation & planning

$150

"Sherin is lovely, very responsive and was timely. I highly recommend her!"

Healthy weekly meal prep

$60

"Sarah was prompt and really easy to deal with "

Weekly Meal Prep Consult

$80

"Victoria was fantastic to deal with, I didn't really give Victoria much direction to work with but she was able to leave me with a belly worth of food and enough for a week and a massive smile. Thank you for you attention to detail, cleanness and efficiency. :) "

Cooking / meal prep

$60

"Pam is a consummate professional and gives her complete best to her work. You can trust that she prioritises your needs and works very hard to help you. She is also great at keeping contact and gives gentle reminders, that reflects a patient person, which is lovely when you have an incredibly busy job. I recommend Pam, who is a star. "

Cooking meal prep

$80

"Good communication and Danni did exactly as I had requested and delivered my meals promptly. She obviously takes pride in her work thank you Danni !"

I need meal preparation & planning

$60

What's the average cost of a meal prep specialist in Melbourne

$77 - $168

low

$77

median

$105

high

$168

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Melbourne

based on 23 reviews

5

23
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0
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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Melbourne

Cooking - meal preparation

$90

Port Melbourne VIC, Australia

4th Nov 2022

Would like someone to spend a few hours each week or fortnight to prepare meals for our 4 year old. Ideally this would be done at our home initially. We use all organic ingredients & would need to show you the methods & techniques for the various meals. Initially a weekend day would be best, but once you have the procedures down then any day of the week would be fine. - Due date: Needs to be done on Saturday, 12 November 2022

Meal prep - cooking

$80

Melbourne VIC, Australia

18th Oct 2022

The cooking and packaging of 15 meals made per week - ongoing.. Consisting of two seperate meals. Chicken breast 200g, sweet potato 250g (8 meals) Chicken breast 200g, white rice 250g (7 meals)

Meal prep and delivery

$300

Toorak VIC, Australia

5th Sep 2022

Meal prep and delivery 15 meals per fortnight delivered to Toorak Meal variation encouraged - Due date: Before Friday, 9 September 2022

Amazing service

Meal prep nothing fancy just accurate

$180

South Yarra VIC, Australia

7th Jun 2022

Please can you assist for 7 days worth of meals delivered to south yarra. Nothing fancy, maybe some salt and spices if you want. Its not the taste i care about, its the convenience and accurate weight Meal 1 200 g sweet potato plus 150g extra lean mince plus 100 grams green beans Meal 2 250 g pumpkin plus 150 g chicken Meal 3 250 g basmati rice plus 150 g tailless prawns

Great delivery, very personable and the food is exactly what i was looking for! 5 stars?

Weekly meal preparation

$80

South Yarra VIC, Australia

18th May 2022

Hi there! I love eating, don't really enjoy cooking. I'm looking for someone to prepare meals for me each week. Monday-Friday (weekends not needed). Two meals per day, lunch & dinner. Happy to have 1 x lunch and 1 x dinner dish per week (so you can do it in bulk, and divide up for 5 days). Can rotate the dish every week. I can have the ingredients delivered to you or you can do the shopping. I will cover the cost of ingredients. I am happy to pick the meals up from your place once per week or you can deliver to me in South Yarra. Please bid what it would cost to have you do this, excluding cost of groceries (I cover those when we know the total). Bonus: I do like to track my calories, so if you're able to accurately measure out the portions so I know how many calories I'm eating per meal that would be great. Thanks! Chris - Due date: Flexible

Meal prep and delivery

$300

Toorak VIC, Australia

3rd May 2022

Meal prep and delivery... 16 meals per fortnight delivered to Toorak No dietary requirements Please submit a list of all the meals you can cook. I will select meals from this list each fortnight. Price to include ingredients, cooking, delivery and disposable plastic containers (that they come delivered in). All meals should have a shelf life in the freezer of up to a month and come with simple instructions on how to reheat / put together (whether in the oven, microwave or other) for best results. Some meals may need to me to buy and prepare a salad and that is fine. So long as the bulk of the meal has been prepared.

Meal prep for me!

$200

Fitzroy VIC, Australia

28th Mar 2022

Looking for some help organising dinners! Might also look at some lunches if possible too. Would love a variety of healthy meals that my 2 year old can also eat (or eat part of) Cost is for 10 x adult size meals and 5 x toddler meals, containers and delivery (if we work something out long term I will provide reusable containers) Will chat with you about likes/dislikes, but we are pretty flexible and just like well cooked meals using good quality ingredients. Thank you!

Private Meal Prep

$300

South Melbourne VIC, Australia

26th Oct 2022

My partner and I would like some custom macro friendly meals made on a weekly basis, consisting of roughly 40g protein, 30-50g carbs and 10-20g fat. We'd be after around 4 meals total per day, so maybe around 20-30 meals per week.

Thank you so much! Great service and speedy delivery

Cook wanted for private meal prep

$30

Alphington VIC, Australia

21st Sep 2022

Cook/chef wanted to do meal prep for family. Prepare specific meals for family 2 x per week. Price will need to be negotiated. - Due date: Flexible

Meal prep - Indian/SE Asian/Chinese specialty

$50

Brunswick VIC, Australia

1st Sep 2022

I am very busy and absolutely love curries and all Asian cuisine. I was wondering if there are any keen cooks who specialise in Asian cooking who may want to cook bulk food for me to freeze for a negotiated price - Due date: Flexible

Meal preparation

$100

Melbourne VIC 3004, Australia

7th Jun 2022

Need someone to help cook for 5 days worth of lunch n dinner in one setting weekly. We on menu together. I’ll pay you to do coking. I can source ingredients or I can pay the bill after u go to shop - Due date: Flexible

Once a week meal prep

$80

South Yarra VIC, Australia

9th May 2022

Looking for someone to do my weekly meal prep Nothing fancy, chicken, mince, rice, pumpkin, sweet potato, greens. Can cook at home and i can pickup

This was so convenient and made my life so much easier! Thank you mate!

Meal prep (weekly)

$26

Melbourne VIC, Australia

26th Apr 2022

On a weekly basis, I’ll provide 2kgs of various meats (chicken, or salmon, or steak). I’d like it cooked plain (air fryer preferred), and packaged into 10x 200g lunch boxes (provided). 20 eggs will also be provided, that will need cooking, with 2 eggs in each lunch box. Each egg to have seasoning added (provided). Everything mentioned will be provided. Just need to be picked up, cooked, and delivered back on the same day. My location is near Queen Vic Markets. Please comment with your interest, location of kitchen, and experience. Thank you

MarleySpoon meal prep

$75

Prahran VIC 3181, Australia

19th Nov 2022

i have 6 marleyspoon recipes that i need prepped for me, a few ready to eat/take to work.. and a few just with the ingredients chopped/things done and ready for me to cook on a later date. i struggle with severe depression and have been struggling to eat for a very long time... so i need to make things as easy as possible. i provide everything. i have all cooking utensils and ingredients. glass and plastic storage containers of all sizes, i even have a vacuum sealer as well. - Due date: Flexible

Home meal prep, washing, tidying

$35

Toorak VIC, Australia

18th Oct 2022

Regular housekeeping including clothes washing, meal preparation and cooking, tidying Busy family of four Paid per hour, negotiable:-) - Due date: Flexible

Shopping & meal prep - no cooking skills needed

$85

Melbourne VIC, Australia

7th Sep 2022

Hello, Looking for someone every Sunday, preferably around 10am, for shopping, meal prep, cleaning and laundry, for about 4 hours. No cooking skills needed. You'll just grill chicken in the oven, and then portion and refrigerate them. Preferably have your own car to do the grocery shopping.

Lisa is so professional and a pleasure to work with. I highly recommend her.

Healthy meal prep twice a week

$100

Melbourne VIC, Australia

1st Aug 2022

Hi! I am looking for a personal chef to cook onsite twice a week. I require the food to be calorie accurate and healthy. It would be 2x meals a day for 7 days. We can sort out what 2 days work best!

great cooking! looking forward to working with you more :)

Indian meal prep

$60

Parkville VIC 3052, Australia

6th Jun 2022

I need help to prepare indian meals on the weekend Looking for meals for 2 people for the week. 2-3 dals/lentils 3-5 veggies 2-3 meat dishes 3 hours all up on sunday. I reqire homestyle healthymeals (less oil, no ghee or butter) I will buy all the produce and have it ready. Will make recurring every weekend for the right person.

Healthy meal prep

$150

Kensington VIC 3031, Australia

6th May 2022

Looking for help with cooking healthy modern (open to most cuisines) meal for family of 3 (2 adults and 1 toddler). Ideally meals can be delivered weekly or can pick up from inner western suburbs. Happy to accept offers.

Meal prep on sundays

$200

Southbank VIC, Australia

18th Apr 2022

Looking for someone to prep healthy meals for the week for me and my partner. Prefer gluten and dairy free. We usually prep 3 items - 2x dinner items + 1 lunch item for the week. We have busy work schedules and time is tight these days. Can be done at our kitchen which would include washing and clearing up. - 6 dinners (same item) - 10 lunches (same item)