A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Melbourne

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Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Melbourne

Lovely meals and fast turn around

Looking for a chef to do meal prep


Delicious! Already enjoying daikon noodles as a late lunch 🙃

Meal prep with significant dietary restrictions


Christine made me a week’s worth of beautiful healthy meals and was incredibly accommodating of my Low FODMAP diet needs. She’s super friendly and nice and the food is great.

Meal Preparation & Shopping


Pam was very efficient and customised the meals per my requests. Very tasty food, really happy with the entire experience. Makes it so easy for me. I ordered and it was delivered within 24hrs! So good. 5 stars all the way. I would recommend Pam to anybody!!

Meal Prep and Delivery


Great flavoured food in a timely manner! 👌🏾

Meal prep - cooking


Yummy food and great communicator / service! Thank you Julia!

QUOTE:Meal prep 24 meals for 2 people - VEGAN & GF


What's the average cost of a meal prep specialist in Melbourne

$83 - $196







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Average reviews for Meal Preparation & Planning Services in Melbourne

based on 21 reviews



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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Melbourne

Personal chef for meal prep


Melbourne VIC, Australia

9th Nov 2023

Looking for a chef who can cook meals for us on a weekly basis. Could be done at your own home or at our home, whichever you prefer. 10-15 meals per week, all prepped on your preferred day. Meals would have to fit a certain nutritional standard (high protein, low carb). Some of these meals would be vegan, so experience with that would be a plus! Payment can be adjusted. Further details can be discussed later. - Due date: Flexible

Meal prep for nurse


Coburg VIC 3058, Australia

31st Oct 2023

My housemate who is a nurse is looking for someone who can do weekly meal preparation deliveries. Looking for something that is homemate healthy but yummy to eat. - Due date: Flexible

Meal Prep/Personal Chef


South Yarra VIC, Australia

19th Aug 2023

Seeking assistance with weekly meal prep/personal chef ~10 meals per week for 2x adults abs 2 boys (1&3). Flexible in terms of times and dates. Can arrange for food to be delivered.

Meal prep for the week


Melbourne VIC, Australia

12th Aug 2023

We are looking for a chef to come and cook us meals every week. 14 serves / 7 meals per week 7 variations of dinners preferred For 2 people We are also pescatarian We also have a Thermomix to make it easier Happy to do the shopping etc - Due date: Flexible

Meal preparation (from meal plan)


Essendon VIC, Australia

13th Jul 2023

Hi - I am after someone to prepare weekly meals (from a meal plan) for me. I will need 7 x lunches (from 3 recipes) and 7 x dinners (from 3 recipes) and 14 snacks. I need someone to shop, prepare and deliver the meals. They are super simple recipes - and would love some help. Delivery to Essendon.

Need weekly meal prep cooking done


Elwood VIC, Australia

13th Jul 2023

Need meals prepared that fit macros I will buy the food and can provide kitchen for cooking Will take about 2 hrs - Due date: Needs to be done on Sunday, 16 July 2023

Healthy Meal prep for the week


Collingwood VIC, Australia

21st Jun 2023

After someone to cook 8 healthy meals in plasic containers. High protein mainly chicken - Due date: Needs to be done on Monday, 26 June 2023

Meal prep; Chef quality, low carb, for 2


Windsor VIC, Australia

26th May 2023

My partner and I work from home with our 4 month old. Time is limited, and we would like our meals to be more discipline and efficient. We are seeking someone with a love of food and overall health/wellbeing to help us create a weekly menu of meals to prepare for me to cook each day. What’s required? - weekly meal planning following guidelines provided (low carb, low sugar options) - weekly grocery shop (online or at shops) - prepare each meal (5 lunch and 5 dinners) so they are ready for me to cook - you’re honest, clean and passionate about food and health :) Bonus points: - you’re available to cook and deliver fresh meals a couple of nights a week (this is not mandatory but a “nice to have the option”) Look forward to chatting! We live in Windsor, VIC. Delivery required. - Due date: Flexible

Meal prep and cleaning


Melbourne VIC, Australia

6th May 2023

Looking for someone to assist with meal prep and cleaning for 1x hour at 7am, Monday to Friday. All ingredients, cooking and cleaning tools provided. No cooking skills required. It's a simple receipe that's ready in 15 minutes. Studio near Albert Park close to Windsor area (Vic 3181) - picture attached. Please quote for 1x hour and if all good we go with that moving forward.

Cooking meal prep for the week


Docklands VIC, Australia

30th Apr 2023

All ingredients already bought, cooking utensils supplied. Dishes are Sweet and sour chicken with fried rice Spaghetti Bol Thai green curry - Due date: Needs to be done on Sunday, 30 April 2023

Meal Prep Support


Ascot Vale VIC, Australia

25th Apr 2023

NB: Cost is an estimate, very open to negotiation! :) Hi There! I'm looking for some support for Meal Prep as I embark on a pretty intense elimination diet to treat some gut issues. I'm not the best cook, but mostly I don't have the time to cook all of my food which due to the restrictive nature of the diet requires (sad. face) Here are the key details: When: Flexible start date, ideally within the next two weeks. I need to maintain this diet over a 12 week period so would ideally be ongoing. Where: I'm based in Ascot Vale, happy for meals to be prepped offsite or at my house, whichever works easiest. What: I'm in need of the following: - Fresh meals prepped in advance for an approx. four day period that meet the requirements of my plan. - Minimum 2, up to 3 meals prepped for each day (depending on cost) - Support/collaboration on some recipes that meet my guidelines and aren't as boring as the food I've been making myself. - Support building a shopping list for each prep period in alignment with the recipes. I'll pay for groceries and we can work out a best practice for buying the food and getting it to you, as well as getting the prepped meals to me. :) The diet: It's pretty rough. Focus will be mostly on lean protein & vegetables. I need to remove all gluten, dairy, most starches, onion, garlic, sugar, FODMAPS etc. and need to hit 30-40gms of protein and 500 cals per meal. Please reach out if you'd like to help! Ideally providing a cost per prep for 2 and also 3 meals per day would be great (so 8 and then 12 meals per prep) would be helpful! I've listed it as a 4 day period because fridge space is plentiful but freezer is more difficult at my house, but there is potential for flexibility! Due date: Flexible

Chef to meal prep for a week


South Melbourne VIC, Australia

8th Apr 2023

I would like to hire a chef for a few hours a week to do meal prep for myself and partner. All ingredients will be supplied and all cooking utensils are available - Due date: Flexible

I need someone to meal prep for me weekly with healthy and fresh


Melbourne VIC 3004, Australia

3rd Apr 2023

Jus to deliver home made healthy fresh foods - Due date: Flexible

Meal prep


Prahran Victoria, Australien

26th Mar 2023

I’d like someone to come 2-3 times week and cook and prepare meals for me. I’ll supply ingredients and they will be super basic meals. Please let me know what you charge and we can negotiate.

Help me Meal Prep


Brunswick VIC 3056, Australia

23rd Mar 2023

Need your help meal prepping. I.E. Wash, Measure, Cut and Marinate my veggies + chicken. Ideally you'll come in every Sunday or Wednesday. - Due date: Flexible

Weekly meal prep


Melbourne VIC, Australia

26th Feb 2023

Its 3 meals 4 servings delivered preferably twice a week.

Cooking services and meal prep at home


Docklands VIC, Australia

11th Feb 2023

We would like cooking services at home once a week. We will provide ingredients . Efficient cooking focussed on meal preps is essential. Particular that the cooks are fast nd follow hygienic practices

Good efficient Indian home cooking services. Richa was quick and left the place clean after cooking . Flavours were spot on as well

Meal prep weekly we had spoken earlier about that


Docklands VIC, Australia

11th Feb 2023

Meal preps weekly keen to explore veggie options

Meal prep weekly


Docklands VIC 3008, Australia

6th Feb 2023

Need help with weekly meal preps - Due date: Needs to be done on Friday, 10 February 2023

Weekly meal prep


St Kilda VIC 3182, Australia

22nd Jan 2023

have a meal plan thank I’m working with, but I’m finding myself time poor to prepare it each week, normally takes about 1-2 hours to do depending on how efficient I’m being Would need to be done each week preferably on Sunday I will pay for the groceries and your time - Due date: Needs to be done on Sunday, 29 January 2023