Find a meal prep professional in Inner South Melbourne

I'm looking for a skilled cook to prepare and deliver a week's worth of high-protein meals for me. This is a test week to see if this service is a good fit. Goal: Prepare and deliver 10 high-protein meals following my specific recipes. Dietary Needs: High-protein (135g per day) Calorie-conscious (around 1750 calories per day) Meal Types: A mix of meals like butter chicken and pepperoni pizza (recipes provided) Quantity: 2 servings per recipe (total of 10 meals) Potential for Ongoing Service: If the test week goes well, I'd be interested in discussing a longer-term arrangement.

Weekly house keeper required 2-3 hours per week (negotiable) Must have experience and be trustworthy. Tasks include: vacuuming, tidying, washing, ironing (small amount), preparing one meal, changing and washing bed sheets. Per hour rate to be agreed - Due date: Flexible

Looking for a cook/chef to create weekly dinners that can be frozen. Ideally on a Sunday afternoon. We will supply all ingredients.

Meal prepping required for the following meals. Will pay cost of groceries plus the shown price. Can pick up from your address. Looking to have the meals cooked twice a week. Preferably delivered/picked up on Monday and Thursday. If easier can do 1 lot of the meals and will freeze; Twice a week cooked 8 x chicken meals. 4 x steak meals. Delivered twice a week. Once a week cooked 16 x chicken meals 6 x steak meals Veges to use for mixed veges - beans/capsicum/mushroom/zucchini/carrot. Weight of food to be done with scales and portioned correctly - Due date: Flexible

cook and prepare meals for all week - Due date: Flexible

Looking for someone to help our family twice a week (ideally 2x afternoons) with running of the house including tidying, washing & putting clothes away, changing bedding, some light cleaning (we do have a fortnightly cleaner who will do the more detailed cleans) and general adhoc household help including meal prep for the family. Around 4-5 hours per week. - Due date: Flexible

I’m a busy individual . I need help on a weekly basis with the below: 1 . Cutting up , steaming, frying vegetables that I buy. 2. Pack these into a large container 3. Put in fridge 4. Clean up and go It is a trolley full of veges - Due date: Needs to be done on Tuesday, 31 October 2023

Ideally looking for a qualified dietician or nutrionist to assist with meal planning for the week and assisting with meal prep. Ongoing work possibility - Due date: Flexible

I am looking for someone who has experience with meal preparation and can support me with our weekly meal preparations and put together a meal plan with me. Alternatively, we would like to look at someone cooking for us on a more regular basis. Most importantly we want to find the right person to work with us.

Meal prepping required for the following meals. Will pay cost of groceries plus the shown price. Can pick up from your address. Looking for have the meals cooked twice a week. Preferably delivered/picked up on Monday and Thursday. 8 x chicken meals. 4 x steak meals. Delivered twice a week. Veges to use for mixed veges - beans/capsicum/mushroom/zucchini/carrot. Weight of food to be done properly - Due date: Flexible

Hello! We are looking for someone who would be able to assist with cooking / meal prepping lunch and dinners for two people on an ongoing weekly basis. Nothing fancy, just batch cooking one meal for 5/6 days of lunch (something simple like chicken, rice and veggies) and another meal for 5/6 days of dinner (another simple meal). I tried it myself but unfortunately I (1) am a terrible cook, (2) have a tiny kitchen so batch cooking a weeks worth of meals is practically impossible and (3) both my partner and I work very long hours and unfortunately don’t have the time but would still like to eat healthy instead of takeout all the time! Thank you ☺️ - Due date: Flexible

I require a top quality chef, or person with skills in the kitchen to cook and deliver 10 healthy meals per week. The ideal person must have a great knowledge and understanding of dietary needs.As I work long hours I do not have the time. There will ongoing work for the right person - Due date: Needs to be done on Monday, 13 February 2023

Hi I want someone to help me to prepare my lunch and dinner for a week.. can be given this task every week . Recipy and items will be provided. You can cook at my home as well.. or you can prepare and deliver to my home as well . Very easy meals. Lunch. Beans with veggies. Dinner. Lenyil curry with tofu and feta I can cook it. It took me 1.5 hours. But have no time.

Need help preparing meals twice per week. We are looking for a whole foods plant based diet, so some experience in how to make this category of cooking delicious would be advantageous. More specifically, this is how we see it working: - We give you the target macro split and any particular ingredients. - You propose recipes to us over email and we choose 4 recipes for each week. - You shop the ingredients - You cook from your own home or our office, 2 times per week. The first cook up covers Lunch and Dinner for 3 days. The second cook up covers 4 days. - Food to be packaged in meal containers and delivered to us (or just put in our fridge if you cook from our place). We do not need Chef level experience. A knowledgeable plant based home cook is sufficient. Price quoted is for 4 recipes cooked across 2 different days. Excludes the cost of ingredients. - Due date: Needs to be done on Tuesday, 6 December 2022

Meal prepping x18 meals weekly Weighed with specific ingredients

I'm looking for a cook/chef to support my fiancé, one year old and myself as we go through a really hectic time of our lives. We are looking for a cook/chef who will: - Cook a weeks worth of dinners (perhaps 4?) for us either delivered to us or cook in home. - Wholesome healthy and nutritious meals that we can share with out 1 year old. - A small selection of healthy snacks would also be much appreciated. - No dietary requirements.

Meal prep services Looking for someone to create meals for me for the whole week - Due date: Flexible

We are looking for someone to engage on regular basis to shop, prepare and package fresh meals for two adults and two school age children. Rate does not include purchasing expenses. They will be covered on top. - Due date: Needs to be done on Monday, 16 May 2022

Hello, I have a very busy weekly schedule and arrive home quite late every day and I’m finding I don’t have the motivation to cook so I’m looking for someone to help me out! I am looking for someone and cook and package a variety of 3 meals a week that will last us for lunch and dinners (Monday- Friday). I do have meal prep containers so I’m happy to keep them and reuse them each week if you need. Preferably looking for someone who has a registered kitchen and can cook from their house and bring them to me each Sunday but I am happy for someone to come here for a few hours on a Sunday while I can get other things done. I am looking for meals which are 500 calories and under but also taste delicious and not just extremely clean and boring meals. I have tried Youfoods and Hello Fresh and I just feel they lack flavour & wholesomeness of a home cooked meal which I unfortunately don’t have time to do. I am happy to go shopping and provide the ingredients you need as well as the meal ideas. However if you have yummy meal ideas that are relatively low calorie but still delicious I’d 100% be open to it. Thanks so much 😊 Due date: Before Sunday, 13 March 2022

I have Chronic Fatigue and need to adhere to a strict Keto Diet for 6 weeks. I have to Macros that I need to adhere to. Don’t wish to do dirty Keto, but a balanced program. I am looking for a chef that can meal prep all meals for me adhering strictly to the Macros. Will initially ask for nutritional info of all meals provided. I would like to trial the first week, then am happy to commit to the 6 weeks. May also continue after then. If my 25 yo son likes the food, I’d also like to add meal prep for lunch and dinner 5 nights a week for a caloric deficit diet. Ideally 2 drops/pick ups per week. Happy to negotiate all aspects other than the Macro requirements.