Find a meal prep professional in Brisbane

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Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Brisbane

Amazing service, very punctual and professional.

Weakly meal prep.


Rena was great. She did the meals exactly as we wanted. The meals were made in a healthy way and tasted very good. She also cleaned up all after. She also gave us options such as picking up groceries and doing home cooking. We are very happy with Rena's cooking. Thank you very much for sending her. I recommend Rena highly to anyone.

I need meal preparation & planning


Great job thank you so much. :) Punctual and professional.

Meal prep for one person- recipes provided


An absolute pleasure to deal with. Organised, on time, used initiative and meals look great. Thanks

Meal Prep for Family In Brisbane


Amazing! Thank you so much!

Meal Prep Chef


Extremely helpful and friendly service. Thanks so much for your help with the meal prep Josie. Will certainly be getting your help again.

Weekly meal prep


What's the average cost of a meal prep specialist in Brisbane

$101 - $200







Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Brisbane

based on 11 reviews



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What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Brisbane

Meal prep for Lunch and Dinner


Fortitude Valley QLD, Australia

8th Jan 2023

Seeking an experienced Chef/Cook who can prepare meals for 3 People This role will require you to prepare & cook [LUNCH/DINNER] from you home 5 days a week Monday - Friday We are looking to recruit someone who seek to share their love and passion for cooking healthy fresh meals, providing the same care and attention we currently bring to our kitchen! Your responsibilities: ● Cooking [Lunch/Dinner] ● Shopping at local farmers market for ingredients and preparing and storing weekly meals for 3 people (we will pay for all ingredients bought). - We will pick up meals from you or can be dropped off at desired location. ● 30 meals are required. ● Labelling and dating all items to re-use later in the week. - Macros written for all meals (g of protein and Kcal) - Meals 700 kcal and under is preferred - Needs to be cooked in own kitchen Requirements: ● Passion for clean healthy and tasty food! ● Excellent personal hygiene ● Enthusiasm for the industry ● Demonstrated expertise in food quality, variety and consistency If this sounds like you, please send us a message. This will be ongoing weekly for the right person. - Due date: Flexible

Meal prep - weekly


South Brisbane QLD, Australia

7th Jan 2023

Meals to be ready each week - healthy! - Due date: Flexible

Meal Prep twice a week


South Brisbane QLD, Australia

18th Nov 2022

Looking for some to come and prep/prepare three meals for three days a week twice a week. Must be KETO or similar. - Due date: Flexible

Healthy Meal Prep


Hamilton QLD, Australia

1st Nov 2022

I would like around 20 healthy meals prepared. Meals must be highly nutritious with a variety of vegetables, high in protein, low fat. I can pick them up. Would be great if they can be delivered as well. Looking to make this a regular thing, like fortnightly or weekly - Due date: Before Sunday, 6 November 2022

Weekly Meal prep


Windsor QLD, Australia

23rd Sep 2022

Looking for someone to make 6 healthy lunches and dinners. I am looking for tasty high protein and low carb options. Day: Prefer weekend

Meal prep and delivery


Teneriffe QLD, Australia

21st Sep 2022

Hi I need to get meals prepared probably x3 meals for each day and around 5 to 7 days of the week worth. So around 15 - 21 meals total. Each meal has to have specific weights of each food put in to each serving. The food going in to these meals is quite basic, just meat and vegetables. - Due date: Flexible

Weekly Meal Prep


Toowong QLD, Australia

20th Sep 2022

Hello, My husband and I need someone to help us with weekly meal preparation. We would like to have 5 lunches and 5 dinners made a week plus planned snacks. We would like these roughly in line with set calorie requirements i.e. everything weighed and trackable. We can provide a lists of foods we both eat but also happy to work with recommendations. Can be flexible on approach. We would love for this to be a longer term engagement! Budget listed as a guide but happy to discuss! Thanks :) - Due date: Flexible

Georgia’s communication was great. She was able to meet my dietary needs and create meals perfect for our family

HouseKeeper - Meal Prep


Brisbane City QLD, Australia

17th Aug 2022

House Keeper - Meal Prep - Healthy Lunch Prep - Healthy Dinners - Washing - Ironing - Due date: Flexible

In house cook and meal planner phone chat


Kelvin Grove QLD, Australia

2nd Jul 2022

Would love to find a second mum type of person! Someone to cook and assist with routines for busy single mum and her teen. You must be organised, have attention to detail and health conscious. - Due date: Flexible

Meal prep help


Hamilton QLD 4007, Australia

27th Jun 2022

Hi, I want someone to do meal prep at my friends house. She ll have all ingredients ready. Meal prep is only for 1 person for 1 week. Cook chicken, rice and make veggie soup, chopping onion. Person needs to live in Hamilton or close by Please let me know your hourly rate, thanks. Someone that knows what they are doing. Flexible with days and times, starting from next week.

Rena was great, she was very flexible with starting times and she got the job done, thanks Rena 🌟 I recommend her 👍

Weekly meal prep


Fortitude Valley QLD, Australia

5th Jun 2022

I am looking for a chef/meal prepped of sorts who can purchase food for me, and prep everything to be cooked. Not necessarily cooking, but essentially packaging lunch and dinner ready to be made with a bit of variety. My diet consists heavily of Gyg and steak at the moment! I am an athlete, I’m looking for someone weekly to do this purchasing and meal prep, and even teach me how to cook a few nice meals. I’d imagine 3-4 hours a week. - Due date: Flexible

Cleaning and Meal Prep help


Clayfield QLD, Australia

3rd May 2022

Hi We have moved recently and lost our lovely lady who came every Friday for 2 hours to help us out with house jobs. The jobs - • empty the dishwasher • put on as many dishwasher loads as needed • dry and put away washed items • clean kitchen surfaces and tidy • boil frozen veggies and put into containers • general tidy and straighten of family room and outside balancing lounge • vacuum and mop upon leaving We are looking for someone who can do the above in our little unit on a Friday morning (it has to be a Friday unfortunately). We had our last lady for 2 years so there is a chance for “permanency” every Friday for the right person. Please note that after we got her from AirTasker we just paid her via bank transfer every week. Cheers Rowan

Meal Preparation/Home Cooking


Paddington QLD, Australia

18th Apr 2022

We are a busy young family looking for someone to assist us with meal preparation on an ongoing basis. Details as follows: - Cooking to be done in-home - location Paddington - Groceries, recipes and equipment to be provided by us - Monthly visit to batch cook meals for the month ahead on an ongoing basis - Preference for one visit per month (approx. 4 types of meals over 4-6 hours), however open to other options e.g. 2 types of meals each fortnight - Duties to include: - Unpacking groceries - Meal preparation - Decanting meal portions into containers and freezing - Full clean of the kitchen and equipment, including emptying rubbish. - Bonus points for someone who can also undertake some light housekeeping such as laundry, changing sheets and tidying however not essential. - Rate: From $20 - $30/hr depending on the standard and speed of cooking. Home cooks are welcome to apply - whilst professional qualifications as a chef are not required, we need an experienced and intuitive cook who knows their way around a kitchen, understands food hygiene and genuinely enjoys cooking! - Due date: Flexible

Home cooked meal prep


Hamilton QLD, Australia

3rd Apr 2022

I am looking for healthy homemade meal prep for lunch and dinner meals for 2 weeks (28-35 servings total), every fortnight. I would like each serving packaged in separate containers (take-away containers are fine). I would like highly nutritious, low calories, low carb and high protein meals with a good amount of vegetables. You can also provide me with a menu to select from. I will pay for the ingredients. Thank you - Due date: Needs to be done on Sunday, 17 April 2022

I’m home meal prep chef


Cannon Hill QLD 4170, Australia

23rd Mar 2022

Wanting 2x meal/day prepped for at least 7 days. Low fodmap diet, organic ingredients, menu created - Due date: Flexible

Meal Prep Brisbane


Brisbane QLD, Australia

15th Feb 2022

Meal prep required. 5 lunches + 5 dinners weekly

Meal Preparation


Hamilton QLD, Australia

6th Jan 2022

I require ongoing assistance with meal preparation as per my diet plan, 3 hours x twice per week .. and prepare my meals and snacks.. From my home. This is ongoing. Meals are all quiet simple.

Cook my Meal Plan (2x a week)


Kangaroo Point QLD 4169, Australia

21st Dec 2021

I have a meal plan, prepared by a nutritionist. I need someone to prep food for me once or twice a week. I assume it takes about 1-2 hours to prepare a couple of meals. The recepies are quick and easy, ingrdiens are here. Its all fresh and healthy. I could imagine, you come in on monday and cook for Mon, Tue, Wed, Then you come again on Wed and prepare the Meals for Thu, Fri, Sat. On a weekly basis. Attached in a screenshot of a meal plan. - Due date: Flexible

Meal preparation


Brisbane City QLD, Australia

14th Nov 2021

Looking for healthy, low carb prepared meals - Due date: Flexible

Georgia was amazing! She worked with us to create a menu that we were happy with and executed brilliantly today. We will be asking her back in two weeks time :-)

House keeper (including meal prep)


Morningside QLD, Australia

25th Oct 2021

Looking for a house keeper to assist with breakfast, kids lunch, dinner prep and light house keeping duties (washing, ironing) and general house organisation. Mon-Thurs start 630am for 3-4 hours. Must like food and cooking, be organised, have attention to detail, be conscientious and good with children. This is not a nanny or cleaning role but appreciate some flexibility when odd jobs are needed. 5 extra hours to fill the cleaning role can be combined if suitable and of interest. Bardon home. Fun family. I check messages in evenings. Thanks.