Find a meal prep professional in Brisbane

Organic, healthy, fresh, gluten free with lots of vegetable. Simple fare to assist time poor household of 2. Looking for once weekly each week for fridge storage.

Weigh and cook a week’s worth of Brian Johnson’s the blueprint diet (meat added variation), I will provide the Tupperware, the vacuum sealer, the ingredients and kitchen (if needed). You will need: your own pots, pans etc, I would like everything to be cooked in stainless steel or cast iron. You will need your own kitchen utensils. You are more than welcome to cook and prepare this in your own restaurant if you are a chef. This will also be a reoccurring weekly job if you are reliable and weigh the food accurately. The food will be 2 meals x 7 and the ingredients for the third as it’s a bowl.

Weekly Meal prep for myself 5 x Lunches 7 x Dinners Ideally want to hit these Macros •high protein (180grms per day) Happy to negotiate ongoing work and potentially referred clients around Brisbane area. • Low fat (less than 50grns) •300grams clean carbs

Need 7 or 8 large portion meals made each week. Doubles are ok. Must be able to keep in fridge to be eaten cold or reheated in pot. Can supply containers. Vegan only. Eg. Soup, stir fry with nuts, veggies and tempeh, rice and mushrooms. Only whole food ingredients without presertives etc Non organic is ok. Can pick or you deliver. Also have studio cleaning job posted this am if interested.

Hi there, Can someone make low calorie meals (less than 500 calories) and high protein 35-40 grams a meal weekly. If someone can make 12 meals for me in a week of 2 recipes that would be great. Happy to pay for all ingredients + labour charge ($35/hr). You will use your own kitchen as long as you can assure it’s clean.

Ongoing Meal Prep for a Family of Five We are looking for a reliable and skilled meal prepper to assist with weekly meal preparation for our family of five. Requirements: • Dinners: 5 dinners for five people (low-carb, high-protein with chicken, beef, or fish). • School Lunches: 5 days of school lunches for 3 kids. • Snacks: Gluten-free and sugar-free muffins, cookies, or bars (enough for the week). Key Details: • Groceries will be supplied based on your provided shopping list. • Meals can be cooked at our place or yours, whichever is more convenient. • Meals must be prepped, portioned, and ready for easy serving/storage. • No allergies. • This is an ongoing weekly task. • Experience with family meal prep and healthy recipes is a plus! If you’re available for ongoing work and have experience in meal prepping, we’d love to hear from you. Please provide your availability, a quote, and any relevant experience. Looking forward to hearing from you!

Looking for someone to come in to my home and prepare meals for the week, 1-2 different meals and 10 serves. Would like the person to do the groceries and cooking. This will be ongoing on a weekly basis

Regular clean, laundry, meal prep and general house keeping. 3 bedrooms, 2 bathrooms. Single male and dog occupants.

Hi, I would like someone to do meal preparation for me. 5x lunch, 5 x dinner. Same thing for lunch is fine. I'll provide groceries and containers. I'm in newmarket.

I am looking for someone to do my husband’s weekly meal prep, but in their own home and delivered to ours. He eats the same meals and snacks each week. They are very plain and easy and all are measured out so simple to follow. The weekly prep will include: 6 x serves of cottage pie (as per recipe I will provide) Chopped watermelon for snacking Diced chicken breast for snacking 7 x serves of oats, protein powder and frozen fruit Oats for snacking I will order the food needed to your local grocery store and provide containers (2 sets to rotate each week). Ideally, meals would be dropped at our door once complete. Potential to provide more prep/ work if all goes well.

We are a young working and studying couple looking for some weekly help around our apartment. Our amazing housekeeper has just moved away and we are looking for someone who is able to provide the same flexibility and helpfulness with tasks around our home. Tasks would change weekly dependent on our needs but would include: - General cleaning of bedrooms, kitchen and bathrooms - Ability to help with task such as making beds, putting on washing, stacking dishwasher, folding clothes and organising cupboards - Meal prep Time per week would be 2 - 3 hours. Budget is per hour. Type of clean: Regular Number of bedrooms: 2 Number of bathrooms: 2 Equipment and supplies: I can provide

Looking for someone to cook my meals for the week, specifics are about 3300cals daily with about 170g protein, 450g carbs, 100g ish of fat. I would pay for groceries and for the labor.

Weekly meal prep for the family. Sorry last task expired, if you replied last time, please do so again!

Looking for someone to cook meals for our family and meal prep lunches. Ideally someone cooking in our home in Bulimba, once or twice a week. Wanting to work with you to meal plan healthy meals. Experience in clean eating meal prep wanted. Open to discuss and review budget and whether ingredients is included in price or provided.

My partner and I are looking for someone to prep our lunch and dinner meals for the work week (Monday dinner - Friday dinner, 18 meals in total). We are open to you cooking the meals at your own location or cooking from our house using our equipment. We will need the meals done on Monday and at our house in Fortitude Valley by Monday afternoon. We require someone who can cook relatively healthy and also cater to our dietaries (no pork, shellfish, onion or garlic). As I am Japanese it would be appreciated if some meals can be Japanese, but not required. We are fine with just 2 dish types each week (meaning lunch and dinner is different) and can provide any containers needed too.

Meal prep - mince and veg Chicken and veg Omelettes Ironing and washing clothes Happy to work on hourly rate of $40 but have allowed 4 hours in todays I would be keen for something ongoing and I can work in with your availability going forward

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking based on the number of meals.

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking.

I would like 5 meals prepped on a fortnightly basis and put in the freezer or fridge with labels. Recipes arent complicated and i have a well stocked kitchen. The price is for 2 hours, so $30 per hour

Wanting an amazing attention to detail cook to create high nutritious meals. Love Greek foods and general healthy whole food. Possibly 2 hours twice a week. Flexible with times and negotiate price per hour etc - Due date: Flexible