Find an experienced personal trainer in Sydney

Strength and tone with particular focus on upper body and lower

Looking for a qualified and experienced personal trainer for one-on-one strength training sessions in the Botany area. To - Build core strength / Build upper body strength and muscle / No cardio required — strength-focused sessions only. Location: Botany (outdoor park, home, or nearby gym – flexible). Preference for trainers who already train clients locally in Botany. Sessions: 1 hour. Frequency: 2-3 times per week (ongoing for a few months if it’s a good fit) Budget: $30–$40 per hour approx. Must be: Qualified and experienced personal trainer / Reliable and friendly / Able to tailor workouts to my level and goals.

Looking for male personal trainer to assist with increasing muscle mass. Price listed per session open to negotiation. - Due date: Flexible Fitness first locations. In person only.

My partner and I are looking for a PT in Surry Hills. PT needs to provide equipment. Session of 45min. We need someone comfortable around baby as we will have our baby in the pram or the floor. We are still deciding but might want to do PT 2 or 3 times a week.

Looking for a personal trainer that can come to our home gym and build a tailored program for my partner and myself. Looking for once a week sessions (1 hour) with the trainer and we would do additional sessions following the program on our own. Located in Millers Point and have a full gym in our apartment building. Looking for someone who is able to train us at either 6:30 or 7am any weekday.

I offer beginner-friendly fitness and Muay Thai basics sessions, focusing on safe technique, conditioning, pad work, and structured workouts. Suitable for beginners or anyone looking to improve fitness and confidence without gym pressure. Available morning, evenings and weekends. Sydney based.

Need personal trainer Building muscles

Looking for a personal trainer that can come to our home gym and build a tailored program for my partner and myself. Looking for once a week sessions (1 hour) with the trainer and we would do additional sessions following the program on our own. Located in Millers Point and have a full gym in our apartment building.

Personal Trainer for 2 to 3 sessions a week - Focus on weight training - at Fitness first or at your studio local to the area only 45min to 1hour sessions

Personal training 45 mins, weight and HIIT coaching at 6am

Looking for personal trainer 2x personal week for 30min session. Can pay $50 per session. I have Anytime Fitness membership. I want to get back into a routine and loose weight.

Looking for a professional or experienced fitness trainer for personal 1:1 sessions only for a period of weeks (1-3months) meeting in Camperdown/Newtown area of Sydney. I'm 36yrs old and lean but untoned (stopped going to the gym a few years back after slight back and arm injury -although nothing major) and need someone motivated and encouraging who is experienced in helping guys who struggle with muscle build and stamina. I prefer a mixture of weights, body weight exercises and calisthenics.

personal trainer with access to a gym, once or twice a week

Personal training at gym

58 year old wanting a trainer to work out around monkey bars etc in Rushcutters Bay.

Looking for a personal trainer focusing on strength who can come to me at my apartment's gym. Equipment includes weight racks, treadmill, leg press, pull down machine) Date: Tuesday, anytime from 6 pm onwards Duration: 45min Focus:Weight loss and strengthening my back Keen to extend to a regular ongoing session if we're a good fit!

I want to be strong and improve my cardiovascular fitness. Ideally 2-3 meetings a week.

I’ve got a gym membership, but let’s be honest—I rarely use it because I get bored out of my mind. I like being active—running, tennis, outdoor workouts (on warm weather days)—but I need someone who can help turn that energy into an overall fitness plan that doesn’t feel repetitive or soul-sucking. I’m looking for a trainer/coach/fitness partner who can mix things up with me: • Come to my home in Marrickville and run me through calisthenics or military-style sessions in my outdoor space. • Hit the local tennis courts and rally some balls with me. • Meet me at my gym to break the monotony with creative sessions on the equipment. • Go on runs with a structured running plan that actually makes me better I need someone who knows how to keep things fresh, push me just enough, and keep me motivated since the treadmill-and-dumbbell routine is not my vibe. If you’re creative, motivating, and can help me build consistency without boredom—let’s talk. 💰 Rate: Open to discuss. Ideally fair hourly/session rate.

Personal trainer 2 - 3 days a week - I have a gym at mascot - 6:30am start - 12 week programme

I’m looking for a personal trainer who can help me out at the gym in the morning (somewhere around 8-10am) at Anytime Fitness Newtown/Chippendale. I’m hoping to lose weight (5-6 kgs in 3 months) and gain some muscle. I mainly need someone to be strict with me at least once a week for an hour. Hourly rate 20 AUD.