20 Fitness Trainers in West Adelaide

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    What does fitness training include?

    From gym sessions to sports coaching, there are so many ways to fit exercise into your day with a fitness trainer. Simply decide what type of workout you want and then hire a fitness trainer to help. Here are some examples of the fitness coaching options you’ll find on Airtasker and what you can expect from your trainer: Personal training Personal training is usually a private, individual session between you and your fitness trainer. They’ll start by talking through your goals with you and then tailor a workout plan to help you achieve them. For example, you might want weight loss training, strength-building, or you might be preparing for a special event (like your wedding). Some personal trainers also offer meal and nutrition plans to complement your workout plan. Depending on how you prefer to train, your personal trainer may offer personal training sessions at your home, at their own private gym, in a public park, or at a local gym. Group fitness Group fitness is great if you like working out alongside others (friends or colleagues), enjoy competing, and want to split the cost of personal training. Popular group fitness options include bootcamp training, yoga, pilates, and HIIT training. Simply let your fitness trainer know how many people are coming, the days and times that suit, and the timeframe you want to run the class (whether weeks, months, or ongoing). Your fitness trainer may suggest a venue large enough for your class, or if you have a large park or backyard, this can be the perfect space to workout in. Alternatively, if you enjoy the extra motivation you get from group workouts, but don’t need a qualified instructor, you could look for a gym buddy instead. Specialised sport coaching Learn a new sport or build on the skills you already have with the help of sports coaches. Some of the most popular sport coaching types include tennis coaching, mixed martial arts, cricket, kickboxing training, cycling (or spin) instruction, Jiu Jitsu training, and boxing. Most coaches provide any equipment needed, but they’ll let you know if you need to BYO mats, pads, gloves, or racquet. Depending on the sport, you may also be expected to find a venue nearby, but your sports coach will discuss this with you before finalising your booking. Stretching exercise sessions Work on stretching, flexibility, and core strength with the help of a yoga instructor or pilates fitness trainer near you. Most of these instructors can be booked for individual sessions or small groups. They’re often happy to come your home, workplace, or gym, but you’ll need to provide their own mat and towel.

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    Recent Fitness tasks in West Adelaide

    Need a Female Yoga Instructor


    Croydon Park SA, Australia

    23rd Jun 2019

    Need a yoga instructor for my elderly mom.

    I need personal training


    Findon SA, Australia

    19th Apr 2019

    45 min PT sessions for 10 weeks. Weight loss goal. Preferably in gym/studio or outdoors. I would like to pay $40 per session.

    Personal trainer


    Rosewater SA 5013, Australia

    28th Mar 2017

    In need of a PT! Wanting to lose 10kgs, tone and get fit.

    Personal training session - cycling


    Rosewater SA 5013, Australia

    25th Jan 2015

    Looking for someone to help with road cycling drills for one or two sessions.

    I need a qualified personal trainer


    Bowden SA, Australia

    14th May 2019

    In my home or local park, using my own equipment. Trying to get back to fit and healthy. 3 x 45 minutes sessions per week optimum. My offer is for the time-frame stated, not one hour (equates to $40/hour). I am however open to limited negotiation.

    Bilingual English/Vietnamese Fitness Instructor


    Woodville SA, Australia

    21st Dec 2018

    Bilingual English/Vietnamese instructor for over 50's fitness class. Once per week for 1 hour. Could teach Tai Chi, yoga, stretching, light exercise

    Find FoH Hospitality job-Henley Bch, Grange, WL's


    Henley Beach South SA 5022, Australia

    20th Dec 2016

    Personable, 16yo female with 2yrs Macca's FoH experience seeking PT job - good at promption! $25 on start + $50 on 2nd week pay-day

    I need personal trainer services


    Findon SA 5023, Australia

    20th Aug 2019

    Personal trainer and nutrition assistance

    Looking for sports trainer (to help w 1 AFWL game)


    Flinders Park SA, Australia

    3rd May 2019

    Looking for qualified sports trainer/Physio to help out for one AFL SAAWFL game. Must be able to do strapping and be good with injuries/know first aid. The game is at Flinders Park. Trainer will be required from 5-7:30pm.

    Boxing Trainer


    Rosewater SA 5013, Australia

    2nd May 2017

    Looking for someone to train me, must have at least 2 years experience and flexible hours are extremely important

    Personal service


    Brooklyn Park SA 5032, Australia

    12th Oct 2016

    Personal service in brooklyn park.

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